Fitness 7-Day Inspirational Yoga and Meditation Retreat in Koh Phangan, Thailand
Welcome to Jarans Phangan’s “7-Day, Inspirational Yoga and Meditation Retreat” in the heart of Koh Phangan, Thailand. This retreat is a unique blend of rejuvenating yoga practices, holistic wellness therapies, and nourishing plant-based cuisine, all set within the luxurious accommodations of our tropical oasis. We invite you to immerse yourself in a transformative journey of self-discovery and renewal, as you explore the balance of mind, body, and spirit. Whether you are a seasoned yogi or a beginner on the path to a healthier lifestyle, our retreat offers an inspirational and energizing experience that caters to all levels. Join us at Jarans Phangan, and embark on your path to a balanced and nourished life.
- Surat Thani, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Food 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Jarans Phangan: Embracing Tradition, Cultivating Wellness
Jarans Phangan, nestled in the heart of Koh Phangan, is a sanctuary for wellness and tranquility. Our history is deeply rooted in the island's past, with the first settlers believed to be Chola explorers from southern India over 1,300 – 2,000 years ago. Our philosophy is to provide a harmonious environment for exploring yoga, wellness, and sustainability, while also offering a taste of Thai culture. We are situated on sacred land, providing a peaceful atmosphere for relaxation and personal growth. Our vision is to create a community base for wholesome contentment of heart, mind, and body.
Highlights
- The "7-Day, Inspirational Yoga and Meditation Retreat, in Koh Phangan" is hosted by Jarans Phangan, a renowned wellness center in Thailand.
- The retreat is designed to inspire a healthier lifestyle through the practice of yoga and meditation.
- The retreat is affiliated with some of the most luxurious accommodations on the island, ensuring a comfortable and relaxing stay.
- The retreat is open to both the local and international community, fostering a diverse and inclusive environment.
- The retreat operates from Monday to Sunday, from 7:30 am to 8:00 pm, providing ample time for various wellness activities.
- The retreat is located at 82 Moo 5,Koh Phangan, Suratthani 84280 Thailand, a serene and beautiful location.
- The retreat offers a variety of yoga styles, including therapeutic yoga and integrative vibrational therapy.
- The retreat also offers holistic therapies such as Reiki healing and Tibetan sound therapy.
- The retreat is part of Jarans Phangan's broader wellness offerings, which include a vegetarian eatery and various wellness packages.
- The retreat is a popular event in Jarans Phangan's calendar, with numerous galleries showcasing previous retreats.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Jaran's Phangan, we offer an immersive 7-Day Inspirational Yoga and Meditation Retreat in the heart of Koh Phangan, Thailand. Our retreats are designed to inspire a healthier lifestyle, with daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Our guests are accommodated in some of the most luxurious lodgings on the island, ensuring a rejuvenating experience. We also offer deeply rejuvenating integrative holistic therapies for optimal wellbeing. Our vegetarian eatery serves plant-based cuisine made from the finest local ingredients. At Jaran's Phangan, we believe in cultivating health, wellness, sustainability, and community.
Revitalize Your Spirit: 7-Day Yoga Retreat, Koh Phangan
At Jarans Phangan, we offer an immersive experience in yoga and meditation retreats that inspire a healthier lifestyle. Nestled in the heart of Koh Phangan, our retreats are affiliated with some of the island's most luxurious accommodations, providing an environment that energizes and rejuvenates. We extend a warm welcome to both local and international communities, inviting them to become part of the Jaran family. Our retreats are not just about physical wellness, but also about fostering a community wave of wellness. We offer a unique blend of yoga, meditation, and holistic therapies, all designed to inspire and promote overall well-being.
Classes and Activities
At the "7-Day, Inspirational Yoga and Meditation Retreat, in Koh Phangan" hosted by Jarans Phangan, we offer a variety of classes and activities to our guests. These include:
- Yoga classes
- Meditation sessions
- Therapeutic yoga
- Yoga therapy
- Holistic therapies
- Reiki healing
- Tibetan sound therapy
- Integrative vibrational therapy
- Cranio-sacral therapy
Sample Daily Schedule
At Jarans Phangan, our 7-Day Inspirational Yoga and Meditation Retreat in Koh Phangan is designed to promote a healthier lifestyle. The daily schedule typically includes six key activities:
- Morning yoga sessions to awaken the body and mind.
- Guided meditation practices to cultivate inner peace.
- Wellness workshops aligned with our principles.
- Healthy vegetarian cuisine to nourish the body.
- Holistic therapies offered by our specialized team.
- Evening yoga classes to wind down the day.
These activities are not only rejuvenating but also provide an opportunity to immerse oneself in a community wave of wellness.
What is included:
At Jarans Phangan, we offer a transformative week-long yoga and meditation retreat set in the heart of Koh Phangan. Our retreats are designed to inspire a healthier lifestyle, providing an immersive experience in yoga and meditation practices. We are affiliated with some of the island's most luxurious accommodations, ensuring your stay is as comfortable as it is enlightening. Our retreats are open to both the local and international community, inviting everyone to become part of the Jaran family. Experience rejuvenation and energy renewal with us, as we guide you on your path to a balanced and nourished life.
What additional services are available
At Jarans Phangan, we are committed to providing a holistic experience that caters to the mind, body, and spirit. Our services extend beyond the typical expectations of a retreat, offering a variety of additional services to ensure a comprehensive wellness journey.
- Yoga Classes: We offer inspirational daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more Restorative and Therapeutic styles.
- Wellness Therapies: Our wellness services include deeply rejuvenating integrative holistic therapies for deep relaxation, calm mind, therapeutic healing, and optimal wellbeing.
- Healthy Eatery: Our vegetarian heart-made eatery serves plant-based healthy cuisine sourced from the finest fresh local ingredients to nourish you.
- Accommodation: We provide comfortable and serene accommodation options to enhance your stay at Jarans Phangan.
- Community Base: We foster a strong community base, encouraging connections and shared experiences among our guests.
- Workspace: For those who need to balance work and relaxation, we offer a conducive workspace within our premises.
- Cultural Experiences: We provide opportunities to immerse in the rich culture and remarkable ways of life of Koh Phangan.
- Events: We host a variety of events that cater to different interests and preferences, further enriching your stay with us.
- Packages: We offer various packages that combine our services for a comprehensive wellness experience.
- Newsletter Subscription: Stay updated with our latest offerings and events through our newsletter subscription service.
What is not included
At Jarans Phangan, we strive to provide a comprehensive and immersive experience in our 7-Day, Inspirational Yoga and Meditation Retreat. However, it's important to note that there are certain aspects that are not included in this package.
- Firstly, while we offer luxurious accommodations, personal items and toiletries are not provided. Guests are encouraged to bring their own essentials for the duration of the retreat.
- Secondly, transportation to and from the retreat is not included. We recommend that guests arrange their own travel to Koh Phangan, Thailand.
- Thirdly, while we provide a nourishing and balanced diet during the retreat, specific dietary supplements or personal snack items are not included.
- Fourthly, any personal yoga or meditation equipment, such as yoga mats or meditation cushions, are not provided. We encourage guests to bring their own for personal use.
- Fifthly, while we offer a range of wellness therapies, specific treatments such as Reiki, Tibetan Sound Therapy, and Cranio-Sacral Therapy are not included in the retreat package.
- Lastly, while we aim to provide a holistic experience, personal coaching or one-on-one sessions with our yoga and meditation instructors are not included in the retreat package.
We at Jarans Phangan believe in transparency and want our guests to have a clear understanding of what our retreat package entails. We look forward to welcoming you to our family and providing an inspiring and rejuvenating experience.
What is in the package?
At Jarans Phangan, we take immense pride in our diverse and health-conscious menu. Our offerings are a delightful blend of traditional Thai cuisine and innovative fusion dishes, all prepared with a focus on total nutrition. Our in-house professor in nutrition and food science ensures that every dish we serve is not only delicious but also nourishing.
- Vegetarian and Vegan Dishes: We offer a wide array of vegetarian and vegan options, both raw and cooked, to cater to all dietary preferences.
- Thai Fusion Dishes: Our menu features a unique blend of traditional Thai food and innovative fusion dishes, offering a culinary experience that is both familiar and exciting.
- Ayurvedic Bowls: Our Ayurvedic bowls are a testament to our commitment to health and wellness. These nourishing bowls are packed with wholesome ingredients that align with Ayurvedic principles.
- Cleansing Options: For those seeking a detox, we offer cleansing options that are as delicious as they are beneficial for the body.
- Fresh Juices: Our daily fresh juices are packed with superfoods, antioxidants, and healthy fats. These rejuvenating beverages are perfect for a health boost.
- Raw Desserts: Our raw desserts are free from meat, eggs, and dairy, making them a guilt-free indulgence that will energize you and satisfy your sweet tooth.
- Special Healthy Menus: We can cater to special healthy menus for visiting groups upon request, ensuring that everyone can enjoy a meal that aligns with their dietary needs.
- Weekly Specials: Our weekly specials are a great way to explore new flavors and dishes. These specials change regularly, offering something new and exciting each week.
- Community Buffets: Our community buffets are a celebration of food and community spirit. These buffets feature a variety of dishes, offering something for everyone.
- Jaran’s Favorites: These are heartmade healthy dishes served fresh daily, featuring fresh local ingredients and plant-based cuisines.
At Jarans Phangan, we believe in the power of food to heal and nourish. We source all of our ingredients daily from our beautiful island of Koh Phangan, supporting local farmers, sustainable agriculture, and environmentally friendly products. Our food is prepared with love, and we welcome you to be a part of our family, the JARAN’S family.
