Detox 3-Day Wellness Programme Lampang River Lodge Lampang, Thailand
Immerse yourself in the tranquility of Lampang River Lodge, nestled in the heart of Thailand, as you embark on a transformative journey with our 3-Day Wellness Programme. This all-inclusive retreat, conceived by Thai Traditional Medical Doctor, Sombat Traisrisilp, is a harmonious blend of Thai Traditional Medicine, therapeutic herbal treatments, and invigorating exercise. Our programme is designed to rejuvenate your body, stimulate your senses, and instill a new level of self-awareness. As you immerse yourself in the serene surroundings of our lodge, you will gain valuable knowledge of Thai herbal medicine, setting the foundation for a healthier, happier future.
- Lampang, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Lampang River Lodge: Embracing Sustainability, Celebrating Heritage
Lampang River Lodge, nestled in the Lampand province of Northern Thailand, is a beacon of sustainability and responsible tourism. We are steadfast in our commitment to minimize our environmental footprint, implementing eco-friendly practices across our operations. Our philosophy is rooted in the belief that the preservation of our planet is a collective responsibility. We strive to reduce energy consumption, utilize renewable resources, and encourage our guests to join us in these efforts. Our lodge is not just a place to stay, but a testament to our dedication to environmental stewardship and a sustainable future.
Highlights
- The "3-Day Wellness Programme" at Lampang River Lodge is an all-inclusive, value-added experience.
- This programme is the brainchild of Thai Traditional Medical Doctor, Sombat Traisrisilp, Director of Pattana Panya Thai College, and the Lanna Thai Medical Federation.
- The programme is designed to set participants on a course of whole-body wellness.
- It is based on the proven benefits of Thai Traditional Medicine, exercise, and therapeutic herbal treatments.
- Upon completion of the course, participants will have acquired valuable knowledge of Thai herbal medicine.
- The programme aims to elevate participants to a new level of physical and mental self-awareness.
- By continuing the practices learned during the programme at home, participants can expect to enjoy many happy and healthy years ahead.
- The Lampang River Lodge is located in a unique Thai resort of almost magical allure, providing a serene environment for the wellness programme.
- The lodge is situated in a 10-acre area, amidst a large lotus lake and an ancient tropical forest.
- The programme can be combined with a Thai holiday for a comprehensive wellness experience.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
Immerse yourself in the tranquility of Lampang River Lodge, a unique Thai resort nestled in a lush 10-acre landscape, featuring a large lotus lake and an ancient tropical forest. Our 3-Day Wellness Programme offers guests a rejuvenating retreat in our distinctive Lanna-style accommodations. We believe in the power of balanced nutrition, regular exercise, and positive thinking to enhance your wellbeing. Our programme is designed to help you sleep better, wake up refreshed, and find more joy in everyday life. Experience the harmony of nature and wellness at Lampang River Lodge, where your health and happiness are our priority.
Facilities
At the Lampang River Lodge, we offer a variety of amenities, accommodations, and services to ensure our guests have a comfortable and enjoyable stay. Here are 10 of them:
- Hairdryer
- Image Gallery
- Restaurant serving breakfast, lunch, and dinner
- Swimming Pool
- Lanna Cottage Accommodation
- Lanna Superior Accommodation
- Lanna Deluxe Accommodation
- Special Offers
- Free High-Speed WiFi
- Dining with Lanna-style and Italian cuisine.
Revitalize, Rejuvenate, Rediscover at Lampang River Lodge
At Lampang River Lodge, we offer a unique wellness experience that seamlessly blends Thai tradition with modern health practices. Our programme, designed by Thai Traditional Medical Doctor, Sombat Traisrisilp, is a holistic approach to wellness, focusing on the right food, regular exercise, and a positive mindset. This three-night journey will not only rejuvenate you but also equip you with valuable knowledge of Thai herbal medicine and a new level of physical and mental self-awareness. As a sustainable hotel, we are committed to promoting responsible tourism and creating a healthier future for our guests. Experience the magic of wellness amidst the enchanting beauty of Lampang River Lodge.
Classes and Activities:
The "3-Day Wellness Programme" at Lampang River Lodge, Lampang, Thailand, includes the following classes and activities:
- Gentle, graded exercises designed to strengthen the whole-body structure
- Techniques to stimulate blood circulation
- Methods to tone the nervous system
- Activities to boost brain function and sharpen the senses
- Ancient techniques of breath control and oxygenation
- Harmonising and balancing movements of Tai Chi
- Thai traditional massage and reflexology for healing
- Lectures about herbal treatments for different ailments
- Talks on general health, sleep, relaxation, and nutrition
- Mental training and concentration techniques
- Simple meditation and mindfulness practices
- Cultivating a positive attitude to life.
Sample Daily Schedule
At Lampang River Lodge in Lampang, Thailand, guests participating in our wellness programme are immersed in a unique Thai resort experience. The programme, designed by Thai Traditional Medical Doctor, Sombat Traisrisilp, focuses on whole-body wellness through Thai Traditional Medicine, exercise, and therapeutic herbal treatments. A typical daily schedule includes:
- Exploring the 10-acre resort, which includes a river valley, a large lotus lake, and an ancient tropical forest.
- Participating in regular exercise routines.
- Engaging in therapeutic herbal treatments.
- Learning about Thai herbal medicine.
- Practicing mental self-awareness exercises.
- Enjoying nutritious meals designed for optimal health.
What is included:
At Lampang River Lodge, we believe that good health is a result of balanced nutrition, regular exercise, and a positive mindset. These elements contribute to refreshing sleep, increased energy, enhanced sociability, and a happier life. Our wellness initiative, conceived by Thai Traditional Medical Doctor, Sombat Traisrisilp, is designed to guide you towards holistic wellness. It incorporates the proven benefits of Thai Traditional Medicine, exercise, and therapeutic herbal treatments. Upon completion, you will gain valuable knowledge of Thai herbal medicine and embark on a journey towards heightened physical and mental self-awareness.
What additional services are available:
At Lampang River Lodge, we strive to provide a comprehensive range of services to ensure our guests have a memorable and comfortable stay. Here are 10 additional services that we offer:
- Restaurant Services: We offer breakfast, lunch, and dinner at our restaurant, a popular destination beloved by both locals and tourists. Our restaurant serves a variety of Thai dishes and other cuisines to cater to your preferences.
- Swimming Pool: Our swimming pool, nestled amidst the trees, provides a refreshing retreat for our guests.
- Wellness Services: We are committed to the well-being of our guests and offer wellness services to help you relax and rejuvenate.
- Spa Services: Our spa services are designed to provide a soothing experience, helping you unwind after a day of exploration.
- Room Services: We offer a variety of room types including Lanna Cottage, Lanna Superior, and Lanna Deluxe, each equipped with quality amenities for your comfort.
- Free WiFi Access: We understand the importance of staying connected, hence we provide free WiFi access across our property.
- Safety Box: For the security of your valuables, we provide an in-room private safety box in each accommodation.
- Minibar: Each room is equipped with a refrigerator and minibar for your convenience.
- Sustainability Practices: As a sustainable hotel, we are dedicated to minimizing our impact on the environment and promoting responsible tourism.
- Special Offers: We regularly offer special promotions and packages to provide our guests with the best value for their stay.
Instructors 
