10-Day Silent Meditation Retreat at Suan Mokkh International Dharma Hermitage
Immerse yourself in the tranquility of Suan Mokkh International Dharma Hermitage’s 10-Day Silent Meditation Retreat. This retreat offers a unique opportunity to withdraw from the hustle and bustle of daily life, dedicating your time to study, contemplation, and meditation. The retreat is meticulously structured around the teachings of the Buddha, including the Four Noble Truths and the Noble Eightfold Path. Participants will learn and practice the technique of Mindfulness with Breathing, a form of concentration and vipassana meditation. Please note, this retreat requires a full 10-day commitment and is not suitable for those with mental disorders or drug addictions.
- Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Embracing Silence Since 1989: Suan Mokkh's Journey
Suan Mokkh International Dharma Hermitage, founded by Venerable Ajahn Buddhadasa in 1989, is a renowned meditation center attracting over a thousand international visitors annually. The Hermitage offers 10-day silent retreats, commencing on the first of each month, with instructions provided in English. The retreats are an immersive experience, with no option for shorter or longer stays, or partial participation. The Hermitage is part of the larger Wat Suan Mokkh complex, which includes a Spiritual Theatre, an assembly hall symbolizing Dharma, and a foreign library housing a diverse collection of books on meditation and Buddhism.
Highlights
- The "10-Day Silent Meditation Retreat" at Suan Mokkh International Dharma Hermitage is designed to allow participants to withdraw from their usual activities and devote their time to study, contemplation, and meditation.
- The retreats at Suan Mokkh International Dharma Hermitage are structured for a period of 10 days, and participants are asked to commit themselves for this period of time.
- The meditation technique taught during the retreat is Mindfulness with Breathing, which includes concentration and vipassana meditation.
- Participants will also get an introduction to other aspects of the Buddha's teaching, including the Four Noble Truths which include the Noble Eightfold Path.
- To successfully participate in the retreat, participants must be free from all commitments for the period of the retreat.
- All personal matters such as phone calls, emails, letters, tickets, flight confirmations, money changing, visa extensions etc. must be arranged and organized before the retreat begins.
- Personal electronic devices such as phones, tablets, notebooks etc. have to be deposited for safekeeping during the retreat.
- Participants must be in good general health, both physically and mentally. The retreat is not suitable for people with mental disorders or drug addictions.
- The retreats start on the 1st of each month and end on the 11th day of the month. Registration has to be in person on the last day of the previous month.
- The Suan Mokkh International Dharma Hermitage was founded by the Venerable Ajahn Buddhadasa in 1989 and has since hosted about 25,000 people from all over the world.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Suan Mokkh International Dharma Hermitage, we offer a unique 10-day silent meditation retreat that allows participants to withdraw from their usual activities and immerse themselves in a serene environment conducive to study, contemplation, and meditation. Our retreats are structured around the teachings of the Buddha, including the Four Noble Truths and the Noble Eightfold Path. The meditation technique taught is Mindfulness with Breathing. Participants are required to commit to the full 10-day period, free from all external commitments. All personal electronic devices are deposited for safekeeping to ensure an undisturbed experience. Please note, the retreat requires good general health, both physically and mentally, and is not suitable for people with mental disorders or drug addictions.
Facilities
At the Suan Mokkh International Dharma Hermitage, we offer a variety of amenities, accommodations, and services to ensure a fulfilling and enriching experience for our visitors. Here are 10 of them:
- 10-day silent meditation retreats
- Personal practice opportunities at the main monastery
- In-person registration for retreats
- Access to the main monastery of Suan Mokkh
- Participation in organized activities during retreats
- Access to the Spiritual Theatre
- Access to the assembly hall, designed in the form of a big ship
- Access to the foreign library with a variety of books on meditation, Buddhism, and related topics in multiple languages
- Access to the sculpture workshop
Please note that these offerings are subject to change and it's always best to check with us for the most current information.
Experience Tranquility: Ten Days of Silent Meditation
At Suan Mokkh International Dharma Hermitage, we offer a unique opportunity to immerse oneself in a serene environment, away from the hustle and bustle of daily life. Our 10-day program is meticulously designed to provide a comprehensive introduction to the Buddha's teachings, including the Four Noble Truths and the Noble Eightfold Path. The meditation technique we teach, Mindfulness with Breathing, allows participants to cultivate a deep sense of awareness and tranquility. This transformative experience requires a full commitment, ensuring that participants are free from external distractions and can fully engage in the process. It's a journey of self-discovery, fostering mental and physical well-being.
Classes and Activities
At Suan Mokkh International Dharma Hermitage, we offer a variety of classes and activities during our "10-Day Silent Meditation Retreat". These include:
- Mindfulness with Breathing meditation
- Concentration and Vipassana meditation
- Study and contemplation sessions
- Introduction to the Buddha's teachings, including the Four Noble Truths and the Noble Eightfold Path
Please note that all participants are required to commit to the full 10-day period, and all personal and professional commitments must be arranged prior to the start of the retreat. This includes phone calls, emails, letters, tickets, flight confirmations, money changing, visa extensions, etc. All electronic devices must be deposited for safekeeping during the retreat. The retreat is not suitable for individuals with mental disorders or drug addictions.
Sample Daily Schedule:
At the Suan Mokkh International Dharma Hermitage, the 10-Day Silent Meditation Retreat is a transformative experience. The retreat is designed to allow participants to withdraw from their usual activities and devote their time to study, contemplation, and meditation. The daily schedule typically includes six key activities:
- Mindfulness with Breathing: This is the primary meditation technique taught at the retreat, encompassing both concentration and vipassana meditation.
- Study of Buddha's Teachings: Participants receive an introduction to various aspects of Buddha's teachings, including the Four Noble Truths and the Noble Eightfold Path.
- Commitment to the Retreat: Participants are expected to be free from all commitments for the duration of the retreat, with all personal matters arranged prior to the retreat's commencement.
- Digital Detox: All electronic devices are deposited for safekeeping during the retreat, allowing participants to fully immerse themselves in the experience.
- Physical and Mental Health: Participants must be in good general health, both physically and mentally, as the retreat is not suitable for people with mental disorders or drug addictions.
- Adjustment to Retreat Settings: Participants must adapt to the retreat settings, which include rising early, following a strict schedule, subsisting on two vegetarian meals a day, and dealing with potential bodily discomfort.
This retreat is a journey of self-discovery and spiritual growth, offering a unique opportunity to delve deep into mindfulness and meditation.
What is included:
At Suan Mokkh International Dharma Hermitage, our retreats offer a serene environment for individuals to disconnect from their daily routines and immerse themselves in study, contemplation, and meditation. The retreats are structured for a duration of 10 days, during which participants are introduced to various aspects of Buddha's teachings, including the Four Noble Truths and the Noble Eightfold Path. The meditation technique taught is Mindfulness with Breathing, a form of concentration and vipassana meditation.
To ensure a successful retreat, participants are required to be free from all commitments for the duration of the retreat. This includes arranging all personal matters such as phone calls, emails, tickets, flight confirmations, money changing, visa extensions, etc., prior to the retreat. Personal electronic devices are deposited for safekeeping during the retreat. It is also essential for participants to be in good general health, both physically and mentally, as the retreat is not suitable for individuals with mental disorders or drug addictions.
What is not included:
At Suan Mokkh International Dharma Hermitage, we offer a 10-day silent meditation retreat that is designed to provide a serene and secluded environment for study, contemplation, and meditation. However, there are certain elements that are not included in this retreat.
- Shorter or Longer Retreats: The retreat is specifically designed for a period of 10 days. We do not offer shorter or longer retreats, and it is not possible to join only part of a retreat.
- Advance Booking: Registration for the retreat has to be done in person on the last day of the previous month. We do not accept advance booking for the retreat.
- Personal Commitments: Participants must be free from all commitments for the period of the retreat. This includes phone calls, emails, letters, tickets, flight confirmations, money changing, visa extensions, etc. These must be arranged and organized before the retreat begins.
- Electronic Devices: All electronic devices such as phones, tablets, notebooks, etc., must be deposited for safekeeping during the retreat. They are not allowed during the retreat period.
- Health Requirements: Participants must be in good general health, both physically and mentally. The retreat is not suitable for people with mental disorders or drug addictions.
- Other Organized Activities: The retreat does not allow for other organized activities to be started at different times of the month. The retreat is strictly for meditation and learning about the Buddha's teachings.
Please note that while the retreat does not include these elements, it does provide a comprehensive introduction to the Buddha's teachings, including the Four Noble Truths and the Noble Eightfold Path, and the meditation technique of Mindfulness with Breathing.
What is in the package?
At Suan Mokkh International Dharma Hermitage, we offer a transformative 10-day Silent Meditation Retreat. This immersive experience is designed to help you withdraw from your usual activities and devote your time to study, contemplation, and meditation in a serene and secluded environment. The retreat is structured around the teachings of the Buddha, including the Four Noble Truths and the Noble Eightfold Path. The meditation technique taught is Mindfulness with Breathing, a blend of concentration and vipassana meditation. To ensure a successful retreat, we require participants to be free from all commitments during this period. All personal electronic devices are safely stored away to maintain the sanctity of the retreat. Please note, this retreat requires good general health, both physically and mentally, and is not suitable for individuals with mental disorders or drug addictions.
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