21 Days Yoga Teacher Training at Marina Yoga in Krabi
Immerse yourself in a transformative journey with Marina Yoga’s “21 Days, Yoga Teacher Training” in the serene setting of Krabi, Thailand. This comprehensive program offers an enriching blend of yoga, meditation, and healing practices, guided by our highly experienced teachers. It’s more than just a training course, it’s a retreat for your soul, a chance to find your inner self, and a stepping stone to a fulfilling career in yoga teaching. Join us at Marina Yoga and embark on a life-changing experience.
- Ao Nang, Krabi Province
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
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What’s in the Package 
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Marina Yoga: Journey from Berlin to Bali
Marina Yoga, founded by Marina Frei, is a sanctuary for holistic healing and yoga in Thailand. Born in Berlin in 1959, Marina's lifelong passion for healing led her to study various modalities, including Reiki, of which she is a Grand Master. After moving to Thailand in 2000, Marina completed her hatha yoga teaching training in India in 2008 and opened Marina Yoga. Since then, she has been teaching yoga and meditation, further qualifying her expertise with a 300-hour YTT in Bali in 2015. At Marina Yoga, we believe in the transformative power of yoga and holistic healing.
Highlights
- The "21 Days, Yoga Teacher Training, at Marina Yoga in Krabi" is a life-changing experience that aids in spiritual growth and self-discovery.
- The training is conducted in small, intimate groups with ample support from experienced teachers.
- The curriculum includes a broad spectrum of yoga styles and traditions such as Hatha Yoga, Vinyasa Yoga, Kundalini yoga, Yin Yoga, and Restorative Yoga.
- The training also includes studies on Yoga History and Philosophy, Anatomy and Kinesiology for Safe Alignment, Yoga Breathing Techniques, Fundamentals of Ayurveda Healing and the Chakra System, and Principles of Mantra and Meditation.
- The training is more than a yoga retreat, with high standards of knowledge and moral conduct expected from students.
- The training includes daily asana and meditation classes, and daily lectures on philosophy, anatomy, or teaching methodology.
- The training also includes weekly beach yoga, kirtans, and sound healing sessions.
- The training includes blessings at a local temple for your spiritual journey, a shamanistic drum circle and cacao ceremony, one on one life coaching consultation, and a Reiki treatment and workshop.
- The accommodation provided is comfortable and homely, with a fully equipped kitchen for those who love cooking.
- The location, Marina Yoga Krabi, is a beautiful place with friendly people, cats, and dogs, and excellent food.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Marina Yoga in Krabi, we offer a transformative 21-day Yoga Teacher Training course. Our accommodation is designed to provide a serene, comforting home away from home during your yoga journey. Our guests enjoy a cosy, beautifully appointed one-bedroom space for the entire duration of their stay. The centre is equipped with a fully functional kitchen, allowing you to explore and cook local Thai foods. We also provide amenities such as free Wi-Fi and swimming pool access. Our location is easily accessible with friendly local taxi services. Join us for a life-changing experience in a supportive, nurturing environment.
Facilities
- Secluded Location: Our center is situated 3 km away from Ao Nang center and the beach, providing a tranquil environment for your retreat.
- Transportation: We offer scooter rentals for easy transportation, and can arrange tuk-tuk rides as needed. Additionally, bicycles are available for free use.
- Vegetarian and Vegan Breakfast: We provide breakfast that supports both vegetarian and vegan diets.
- Unlimited Drinking Water and Tea: Stay hydrated and refreshed with our unlimited supply of drinking water and tea.
- Fully Equipped Kitchen: Our kitchen is available for your use, allowing you to prepare your own meals if you wish.
- Free Transport to Local Markets: Twice a week, we provide free transport to local markets for your convenience.
- Dinner Menus from Local Restaurants: We offer dinner menus from local restaurants for you to order from.
- Karma Yoga Practice: As a retreat center, we encourage the practice of karma yoga, or selfless action.
- Pet-Friendly Environment: We have rescued dogs and cats, providing them a safe shelter. All our pets are friendly and well-trained.
- Tropical Setting: Our center is set in a natural, tropical environment, offering a unique retreat experience.
Transform Your Life: 21-Day Yoga Teacher Training
At Marina Yoga, we offer an immersive yoga teacher training experience in the stunning natural setting of Krabi, Thailand. Our program is designed to deepen your practice and expand your knowledge of yoga, with a focus on anatomy, alignment, philosophy, and meditation. We are a certified Yoga Alliance school, and our intensive courses are recognized for their quality and comprehensive approach. Our program is not just about teaching yoga, but also about personal growth and self-discovery. We welcome all ages and levels of ability, making our program accessible to everyone.
Sample Daily Schedule
At Marina Yoga in Krabi, our 21-day Yoga Teacher Training program is designed to immerse you in a routine that nurtures your physical and spiritual growth. Here's a glimpse into a typical day:
- Self-study/Visit the market: The day begins with a period of self-study or a visit to the local market, offering a chance to immerse yourself in the local culture.
- Asana practice, observation, and meditation (6:00 pm - 7:45 pm): This session focuses on the physical practice of yoga postures, observation of others, and meditation to cultivate mindfulness.
- Dinner (8:00 pm): A nourishing meal to replenish your energy and prepare for the next day.
- Two Asana Classes a day: These classes deepen your understanding of various yoga postures and their benefits.
- Daily meditation classes: These sessions help you develop a regular meditation practice and explore its transformative effects.
- Daily Lectures on Anatomy or Pranayama: These lectures provide a deeper understanding of the human body in relation to yoga and the science of breath control.
This schedule is designed to provide a comprehensive yoga teacher training experience, balancing theoretical knowledge with practical application.
What is included:
At Marina Yoga in Krabi, our Yoga Teacher Training program is a comprehensive journey of self-discovery and personal growth. The program includes intensive study and practice of various yoga styles such as Hatha, Restorative, and Yin Yoga. We provide lectures in yoga history and philosophy, anatomy, pranayama, alignment, adjustments, and various meditation techniques. Our program also includes class planning and ethics. We offer a 50-hour and a 200-hour Yoga Alliance certified course, with the opportunity to deepen your knowledge in anatomy, alignment, philosophy, and meditation. Accommodation, meals, and amenities like free Wi-Fi and swimming pool access are included in the program.
What additional services are available
At Marina Yoga, we offer a wide range of services to cater to the diverse needs of our clients. Here are 10 additional services that you can avail at our center:
- Beach Yoga: We offer beach yoga sessions every week, weather permitting. We provide beach mats to keep your yoga mat clean and sand-free.
- Meditation: We teach a variety of meditation techniques in our evening yoga classes, including yoga nidra. Our techniques include mindfulness, witnessing, mantras, mudras, mandalas, sound-showers, asanas, and pranayama.
- Yoga Classes: Our yoga classes cater to all levels and are conducted in English, German, and Thai. The duration of these classes ranges from 45 to 90 minutes.
- Children Yoga Session: We offer yoga sessions specifically designed for children aged 6 to 12 years.
- Single Meditation Class: You can opt for a single meditation class at Marina Yoga.
- Group Rate: We offer a special group rate for groups of 5 or more.
- Private Yoga Session: For those seeking personalized attention, we offer private yoga sessions.
- Yoga Classes Pass: We offer passes for 5, 10, and 15 yoga classes, allowing you to choose according to your convenience.
- Monthly Unlimited: For regular practitioners, we offer a monthly unlimited pass.
- Credit Card Payments: We accept credit card payments for all our services, adding to your convenience.
At Marina Yoga, we strive to provide a holistic and enriching experience to all our clients. Our diverse range of services ensures that there is something for everyone, regardless of their level of expertise or preference.
What is not included
At Marina Yoga in Krabi, our "21 Days, Yoga Teacher Training" program is comprehensive and designed to provide a holistic experience. However, there are certain elements that are not included in the program. These are:
- Evening Meals: While we provide breakfast and have lunch & dinner packages available, the program does not include dinner as part of the package. Participants are encouraged to explore local cuisine or use our fully equipped kitchen to prepare their own meals.
- Airport Transfers: We do not provide airport transfers. Participants are responsible for their own transportation to and from Krabi and Phuket Airport.
- Teaching Experience: The program does not include a minimum of 6 months of teaching experience. This is a prerequisite that participants are expected to fulfill before joining the program.
- Residency: A 1-year residency is not included in the program. This is a requirement that participants must meet on their own.
- Work Permit: While we provide a work permit after a 4-week trial period for those who wish to teach at Marina Yoga, this is not included in the "21 Days, Yoga Teacher Training" program.
- Advanced Booking of Specific Accommodation: While we offer on-site accommodation with rooms to suit every budget, the program does not include the advanced booking of specific accommodation such as the Private Deluxe (aircon) with kitchenette. Accommodation is subject to availability and additional charges may apply for specific room types.
What is in the package?
At Marina Yoga in Krabi, when guests book the 21-day Yoga Teacher Training program, they are embarking on a transformative journey that goes beyond just learning yoga postures. The package includes a comprehensive 200-hour training course that spans from August 19th to September 14th, 2019, and September 30th to October 26th, 2019.
The training is conducted by our highly experienced and supportive teachers who are dedicated to helping you deepen your practice and understanding of yoga. The program is designed to help you find your inner self, gain clarity of mind, open your heart, and build confidence.
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