Detox 3 Days Introduction to Detox at Kamalaya Surat Thani, Thialand
Welcome to Kamalaya’s “3 Days, Introduction to Detox” program, a gentle and effective retreat designed to kickstart your wellness journey. This program is perfect for those seeking a seasonal reboot or a first-time detoxification experience. Our expert wellness consultants and massage therapists will guide you through a series of treatments, combining ancient practices with current research to support your body’s natural detoxification pathways. Our low-inflammatory, plant-based detox cuisine enhances the gentle cleansing of your body’s tissues, leading to increased energy, vitality, and improved health on all levels. Embark on this transformative journey with Kamalaya, even if you only have a few days to devote to detox.
- Surat Thani, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kamalaya: Nurturing Growth and Transformation Since 1982
Kamalaya, a sanctuary for transformation and holistic healing, was born out of the vision of founders John and Karina Stewart. Their journey began in the Himalayan jungles in 1982, culminating in the creation of Kamalaya, a place committed to serving and inspiring others. Drawing from John's 16 years of spiritual studies and service in a Himalayan community, and Karina's extensive knowledge of Asian healing and spiritual traditions, Kamalaya offers a unique, humanistic approach to wellness. Here, guests are encouraged to embrace growth and transformation, guided by their innate wisdom and supported by a nurturing environment, diverse wellness offerings, and a community spirit.
Highlights
- Kamalaya's "3 Days, Introduction to Detox" program encourages pre-arrival preparation for maximum benefits, including reducing intake of alcohol, coffee, meat, dairy, refined carbohydrates, and processed foods.
- The program includes assistance with Colonic hydrotherapy sessions, conducted by our professional nurses.
- Colonic irrigation is recommended every 3 days during the program, allowing your body ample time to recover.
- Kamalaya's detox approach combines Asian healing traditions with scientific bio-chemical western examination.
- The detox program does not involve fasting; instead, we nourish and nurture guests through the detoxification process.
- Kamalaya's signature detox cuisine is designed to provide essential nutrition for detoxification, aiming to increase cellular metabolism, minimize toxic intake, reduce inflammation, and improve organ function.
- No special preparation is required for your stay, but following our detox program recommendations can enhance your experience.
- We suggest you bring comfortable clothing and personal toiletries, while we provide a range of natural amenities in your room.
- Pre-booking your wellness program is recommended for optimal scheduling and availability.
- We provide a Guest Profile form and a Health Profile form with your reservation confirmation to best prepare for your stay and address any health concerns or goals.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kamalaya, we offer an immersive "3 Days, Introduction to Detox" program, designed to gently and effectively kickstart your wellness journey. Our guests are accommodated in a variety of serene rooms, suites, and villas, each offering a unique view of the hillside, garden, or sea. As part of the program, guests enjoy full board meals, expertly crafted with low-inflammatory plant-based detox cuisine. Our wellness consultants and massage therapists work closely with guests, providing personalized treatments that catalyze the body's natural detoxification pathways. The program also includes airport transfers and wellness consultations, ensuring a seamless and holistic experience.
Facilities
At Kamalaya, we offer a wide range of amenities, accommodations, and services to ensure our guests have a memorable and rejuvenating stay. Here are 10 of them:
- Wellness Sanctuary
- Longevity House
- Various Restaurants & Cuisine
- Luna by Clara – Pop-up Dining
- Monk’s Cave
- Beach & Pools
- Longevity Services
- Events & Visiting Practitioners
- Kamalaya Blog & Podcast
- Kamalaya Connect
Revitalize, Rejuvenate, Rediscover: 3 Days Detox at Kamalaya
At Kamalaya, we offer a unique detoxification experience that marries Asian healing traditions with western biochemical understanding. Our approach is not about fasting, but rather about nourishing and nurturing the body through the detoxification process. We provide a signature detox cuisine designed to increase cellular metabolism, minimize toxic intake, reduce inflammation, and improve organ function. We also offer assistance with Colonic hydrotherapy sessions, ensuring a safe and effective detox experience. Our detox program is not just about physical cleansing, but also about providing a holistic wellness experience that can be tailored to individual needs.
Sample Daily Schedule
Experience a rejuvenating journey with Kamalaya's "3 Days, Introduction to Detox" program. This program is designed to reduce inflammation, support the organs of elimination, and reduce the body's 'toxic load'. Ideal for a seasonal reboot or a first-time detoxification, it's perfect for those with only a few days to devote to detox.
Typical Daily Schedule:
- Start your day with a wellness consultation to tailor the program to your needs.
- Enjoy full board meals, featuring Kamalaya's signature detox cuisine designed to nourish and nurture you through the detoxification process.
- Experience a Colonic hydrotherapy session, assisted by our professional nurses, scheduled every 3 days for optimal recovery.
- Engage in treatments that combine ancient practices with current research to catalyse the body’s natural detoxification pathways.
- Work with our wellness consultants and massage therapists to enhance your detox journey.
- End your day with a wellness program progress review to track your detoxification progress.
What is included:
At Kamalaya, we offer a comprehensive detox experience that is both nurturing and nourishing. Our approach combines Asian healing traditions with western biochemical insights to provide a results-oriented detox process. We assist our guests in preparing their bodies for an in-depth metabolic and cellular detoxification process by suggesting a pre-arrival diet. Our detox does not involve fasting, instead, we provide a signature detox cuisine designed to increase cellular metabolism, minimize toxic intake, reduce inflammation, and improve organ function. Additionally, we offer Colonic hydrotherapy sessions, guided by our nurses, to further aid the detoxification process.
What additional services are available
At Kamalaya, we offer a wide array of services designed to cater to the diverse needs of our guests. Here are 10 additional services that you can avail at Kamalaya:
- Longevity Services: Our longevity services are designed to help you live a healthier, longer life. We focus on preventive measures and lifestyle changes to promote longevity.
- Events & Visiting Practitioners: We regularly host events and invite visiting practitioners from various fields to provide our guests with a unique and enriching experience.
- Kamalaya Blog & Podcast: Our online resources include a blog and podcast where we share wellness tips, insights, and stories to inspire and educate our guests.
- Kamalaya Connect: This is our online platform where guests can connect with each other and with our team, fostering a sense of community and shared wellness journey.
- Wellness Programs: We offer a variety of wellness programs tailored to your personal wellness goals. These include programs for a healthy lifestyle, detox & reset, stress & burnout, and cultivating heart, body & spirit.
- Group Retreats: Our group retreats are designed to provide a shared wellness experience. These include retreats focused on awakening your essence, finding emotional balance & freedom, yoga for health & healing, and corporate wellness.
- Accommodation: We offer a range of accommodation options to suit your preferences. These include hillside rooms, suites, and villas with garden or sea views.
- Restaurants & Cuisine: Our restaurants serve a variety of healthy and delicious meals, prepared with fresh ingredients and a focus on nutritional balance.
- LUNA by Clara – Pop-up Dining: This is a unique dining experience where guests can enjoy a specially curated menu in a pop-up setting.
- Monk’s Cave: This is a serene space where guests can enjoy quiet reflection or meditation, enhancing their wellness journey at Kamalaya.
What is not included
At Kamalaya, we strive to provide a comprehensive and nurturing detox experience for our guests. However, it's important to note that there are certain elements that are not included in our "3 Days, Introduction to Detox" program.
- Firstly, our detox approach does not include juice or water fasts. Instead, we focus on nourishing and nurturing our guests through the detoxification process with our signature detox cuisine. This is designed to provide essential nutrition for detoxification, aiming to increase cellular metabolism, minimize toxic intake, reduce inflammation, and improve digestive and every organ function.
- Secondly, while we do offer assistance with Colonic hydrotherapy sessions, these are not included in the 3-day detox program. We recommend a Colonic irrigation about every 3 days, and it's important to give your body enough time to recover in between.
- Thirdly, the program does not include any pre-arrival detox suggestions. While not absolutely necessary, following these suggestions can maximize your detox benefits and reduce detox symptoms.
- Fourthly, the program does not include daily Colonic hydrotherapy sessions. We believe it's important to give your body enough time to recover in between sessions.
- Fifthly, the program does not include any specific longevity services. While we do offer these services at Kamalaya, they are not part of the 3-day detox program.
- Lastly, the program does not include any events or visiting practitioners. While we do host events and visiting practitioners at Kamalaya, these are not included in the 3-day detox program.
What is in the package?
At Kamalaya, we offer a comprehensive and immersive wellness experience. Our "3 Days, Introduction to Detox" package is designed to gently and effectively kickstart your wellness journey. This program is particularly recommended for those seeking a seasonal reboot, first-time detoxification, or those with only a few days to devote to detox.
The primary goals of this program are to reduce inflammation, support the organs of elimination, and reduce the 'toxic load' of the body. This is achieved through a combination of ancient practices and current research, with treatments working in synergy to catalyze the body’s natural detoxification pathways.
Food
At Kamalaya, we take pride in our diverse and health-conscious cuisine. Our menu is designed to cater to a variety of dietary preferences and needs, ensuring that every guest can enjoy a delicious and nutritious meal. Here are ten types of food that you can expect to find on our menu:
- Salads: Fresh, vibrant, and packed with nutrients, our salads are a staple of the Kamalaya dining experience.
- Raw Food Preparations: For those who prefer their food in its most natural state, we offer a selection of raw food dishes.
- Seafood: Freshly caught and expertly prepared, our seafood dishes are a must-try for any pescatarian.
- Poultry: We offer a variety of poultry dishes for those who prefer meat in their diet. Please note that we do not serve pork or beef.
- Thai Delights: Experience the flavors of Thailand with our selection of local dishes.
- Bento Boxes: Perfect for a quick and balanced meal, our Bento boxes are a popular choice among our guests.
- Protein Side-Dishes: For those looking to increase their protein intake, we offer a range of protein-rich side dishes.
- Plant-Based Dishes: As part of our signature detox cuisine, we offer a variety of 100% plant-based dishes that are low inflammatory, low allergenic, and low glycaemic.
- Eggs: We serve high-quality, sustainable animal products, including eggs.
- Healthy Desserts: Even our sweet treats are designed with health in mind. Enjoy a guilt-free indulgence with our selection of healthy desserts.
At Kamalaya, we believe that healthy eating doesn't have to be restrictive. Our menu is a testament to the fact that nutritious food can also be delicious and satisfying. Whether you're here for detoxification or simply to enjoy a relaxing getaway, you can look forward to a dining experience that nourishes both your body and soul.
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