Meditation 14 Day Superhuman Retreat at Kapuhala Koh Samui
Welcome to the transformative journey of the 5-Day Superhuman Retreat at Kapuhala Koh Samui. This retreat is not just a getaway, but a holistic experience designed to enhance your physical and cognitive performance. At Kapuhala Samui, we believe in reconnecting with the natural world, living socially, and eating communally. Our retreat offers a blend of activities including swimming, running, training, HIT and functional training, yoga, and meditation, all with circadian rhythm considerations. We also provide plant-based gourmet food and teach about different diets and intermittent fasting. This retreat is your road to becoming superhuman, improving body mass composition, resetting circadian rhythm, finding renewed clarity and motivation, and increasing lifespan and ‘healthspan’. Join us and embark on a journey of self-discovery and transformation.
- Koh Samui, Surat Thani
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Overview
Kapuhala Samui, born from a personal journey of self-healing and transformation, is a unique blend of wellness, fitness, and gastronomy. It began as a humble investment in a piece of land that evolved into a top-notch facility offering a gym, pool, co-working space, and a farm-to-table restaurant. We expanded our vision with Kapuhala Training Space in Hong Kong and Kapuhala Sicily, creating a network of wellness hubs. Our philosophy is to provide life-enhancing experiences, fostering gatherings of forward thinkers, athletes, and spiritual gurus. Kapuhala Samui is more than a resort; it's a catalyst for global change and a testament to the power of self-healing.
Highlights
- The 5-Day Superhuman Retreat at Kapuhala Koh Samui is designed to enhance both physical and cognitive performance.
- The retreat focuses on improving body mass composition.
- It aims to reset the circadian rhythm for better health and wellness.
- Participants can expect to find renewed clarity and motivation during the retreat.
- The retreat is designed to increase lifespan and 'healthspan'.
- It provides tricks for better habits and addiction control.
- The retreat offers a fun and social environment, allowing participants to make connections while enjoying great food at a beautiful resort.
- The retreat includes lessons on plant-based gourmet food and different diets, including intermittent fasting.
- It incorporates a variety of physical activities such as swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations.
- The retreat is designed to teach participants all of the above so they can continue to DIY at home.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Kapuhala Koh Samui, we offer an immersive 5-Day Superhuman Retreat that prioritizes your health and wellness. Our guests are accommodated in our unique Tented Villas, fully detached structures nestled amidst the ambient sounds of the jungle. These villas are equipped with all the comforts and amenities of a hotel room, including an en suite bathroom, private terrace, and the ability to modify the space to enjoy the surrounding nature. During the retreat, guests partake in a variety of activities designed to enhance physical and cognitive performance, improve body mass composition, and reset circadian rhythm. This includes plant-based gourmet meals, various training and yoga sessions, and learning about different diets and intermittent fasting. The retreat is not just about self-improvement, but also about having fun, socializing, and making connections in a beautiful resort setting.
Facilities
At Kapuhala Samui, we offer a variety of amenities, accommodations, and services to ensure a comfortable and memorable stay for our guests. Here are 10 of them:- Tented Villa Experience
- Private Club Access
- Fitness & Yoga Facilities
- Halapua Restaurant
- Private Terrace with Ocean and Sunrise View
- En Suite with Rainforest Shower
- Complimentary Wifi
- Air Conditioning and Ceiling Fan
- Room Service
- Long-term Stay Promotions
Kapuhala Samui's Superhuman Retreat
At Kapuhala Koh Samui, we offer a transformative experience that prioritizes your health and wellness. Our retreats are designed to enhance your physical and cognitive performance, improve body mass composition, and reset your circadian rhythm. We provide a unique blend of activities including swimming, running, training, HIT and functional training, yoga, and meditation, all with circadian rhythm considerations. Our plant-based gourmet food not only tantalizes your taste buds but also educates you about different diets and intermittent fasting. The retreat also offers the opportunity to socialize and make connections in a beautiful resort setting.
Classes and Activities
During the 5-Day Superhuman Retreat at Kapuhala Koh Samui, we offer a variety of classes and activities:
- Reconnecting with the natural world
- Social living and communal eating
- Physical and cognitive performance enhancement
- Plant-based gourmet food preparation and consumption
- Learning about different diets and intermittent fasting
- Swimming
- Running
- Training
- High-Intensity Interval Training (HIIT)
- Functional training
- Yoga
- Meditation
- Circadian rhythm considerations
- Body mass composition improvement
- Circadian rhythm resetting
- Clarity and motivation renewal
- Lifespan and 'healthspan' increase
- Better habits and addiction control tricks
- Socializing and making connections
- DIY teaching for continuing the practices at home.
Sample Daily Schedule
What is included:
At Kapuhala Samui, we offer an immersive experience that prioritizes your health and wellness. Over the course of five days, you will have the opportunity to reconnect with the natural world, enhance your physical and cognitive performance, and learn about different diets and intermittent fasting. Our program includes a variety of activities such as swimming, running, high-intensity interval training, functional training, yoga, and meditation, all designed with circadian rhythm considerations. You will also enjoy our plant-based gourmet food and have the chance to socialize and make connections in a beautiful resort setting.
What additional services are available
At Kapuhala Samui, we offer a variety of services to ensure our guests have a unique and unforgettable experience. Here are 10 additional services that we provide:
- Tented Villas Accommodation: Our tented villas provide a unique and luxurious stay for our guests, offering a blend of comfort and nature.
- Halapua Restaurant: Our restaurant serves a variety of delicious meals, catering to different dietary preferences and needs.
- Fitness & Yoga: We offer a range of fitness and yoga classes, suitable for all levels of fitness and experience.
- Events & Promotions: We regularly host a variety of events and promotions for our guests to enjoy.
- Private Club: Our private club offers exclusive benefits and services to its members.
- Gallery: Our gallery showcases the beauty and uniqueness of Kapuhala Samui, providing a visual journey of our offerings.
- Airport Transfers: We provide airport transfers for our guests, ensuring a smooth and hassle-free journey to and from our location.
- Blood Monitoring: We offer blood monitoring services, allowing our guests to keep track of their health during their stay.
- 25-meter Infinity Pool: Our infinity pool provides a relaxing and refreshing experience, with stunning views of the surrounding area.
- Free Weights and Callisthenics Equipment: Our fitness facilities include free weights and callisthenics equipment, catering to a variety of workout preferences.
What is in the package?
At Kapuhala Samui, our 5-day retreat package offers guests a unique opportunity to immerse themselves in the natural beauty of the jungle while enjoying the comforts of our Tented Villas. These fully detached structures come with a private terrace, perfect for greeting the sunrise or enjoying breakfast. The villas are modular with removable panels, allowing guests to fully appreciate the surrounding nature. The package includes a range of amenities such as a king-size bed, en suite with rainforest shower, toiletries, a safe, hairdryer, bathrobes, tea and coffee tray, complimentary bottled water, minibar, complimentary wifi, air conditioning, ceiling fan, and room service.
