A Sanctuary for Healing and Transformation
Embark on a transformative journey with Marina Yoga, a sanctuary for healing and personal growth. Founded by Marina Frei, our center offers a unique blend of yoga, meditation, and holistic healing practices.
Yoga Retreats
Welcome to Marina Yoga’s 21 Days, Yoga Teacher Training course in the serene setting of Krabi. This transformative journey is designed to deepen your understanding of yoga and uncover your potential to guide others. Our experienced teachers provide a supportive environment, fostering personal growth and self-discovery. The course is more than just a certification, it’s … Continued
Immerse yourself in the transformative power of yoga with the 14 Days, Yoga Teacher Training course at Marina Yoga in Krabi. This intensive program offers a deep dive into the philosophy, anatomy, and practice of yoga, set against the stunning backdrop of Thailand’s natural beauty. As a participant, you will not only enhance your own … Continued
Immerse yourself in the transformative power of yoga with Marina Yoga’s “14 Days, Yoga Teacher Training Retreat, in Krabi, Thailand”. This retreat is not just a training program, it’s a spiritual journey that will deepen your practice and understanding of yoga. Our experienced teachers guide you through the history and philosophy of yoga, anatomy, pranayama, … Continued
Immerse yourself in a transformative journey with Marina Yoga’s “21 Days, Yoga Teacher Training” in the serene setting of Krabi, Thailand. This comprehensive program offers an enriching blend of yoga, meditation, and healing practices, guided by our highly experienced teachers. It’s more than just a training course, it’s a retreat for your soul, a chance … Continued
Immerse yourself in a transformative experience with our “1 Day Yoga Retreat” at Marina Yoga in the serene landscapes of Krabi, Thailand. This retreat is a unique blend of yoga, meditation, and holistic healing practices, designed to rejuvenate your body, mind, and spirit. Regardless of your proficiency level, our expert instructors proficient in English, German, … Continued
Immerse yourself in a transformative experience with our “1 Day Yoga Retreat” at Marina Yoga in the serene landscapes of Krabi, Thailand. This retreat is designed for individuals of all levels, offering a blend of yoga classes in English, German, and Thai. For just 4200THB, you can rejuvenate your mind, body, and spirit, guided by … Continued
Immerse yourself in the tranquil beauty of Krabi, Thailand with Marina Yoga’s 1 Day Yoga Retreat. This retreat is a unique blend of traditional yoga practices suitable for all levels, offered in English, German, and Thai. Experience the serenity of our location, the depth of our classes, and the warmth of our community. For just … Continued
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Discover the Transformative Retreats and Classes at Marina Yoga
Embark on a journey of self-discovery and personal growth at Marina Yoga, where we offer a variety of retreats and classes designed to nurture your mind, body, and spirit. Our experienced teachers provide a supportive and intimate environment, ensuring that each student receives the attention and guidance they need to flourish.
Retreats and Classes at Marina Yoga:
- 200-Hour Yoga Teacher Training: Immerse yourself in an intensive program that covers a wide range of yoga styles and traditions, including Hatha, Vinyasa, Kundalini, Yin, and Restorative Yoga. In addition to daily asana and meditation classes, you’ll delve into yoga history and philosophy, anatomy and kinesiology, breathing techniques, Ayurveda healing, mantra and meditation principles, and teaching methodology and ethics.
- 2-Week Teacher Training Retreat: For those with limited time, our 2-week teacher training retreat offers a condensed yet comprehensive experience, allowing you to deepen your practice and gain valuable teaching skills.
- Reiki Treatment and Workshop: Enhance your spiritual journey with Reiki, a Japanese healing technique that promotes relaxation and stress reduction. Our Reiki Grand Master, Marina Frei, shares her expertise through hands-on treatments and workshops.
- Shamanistic Drum Circle and Cacao Ceremony: Connect with the healing power of sound and the heart-opening properties of cacao in this unique ceremony, which fosters a sense of community and spiritual connection.
- Weekly Beach Yoga, Kirtans, and Sound Healing Sessions: Enjoy the natural beauty of our surroundings as you practice yoga on the beach, participate in uplifting kirtan sessions, and experience the soothing vibrations of sound healing.
At Marina Yoga, we are dedicated to providing a transformative experience that goes beyond a typical yoga retreat. Our small class sizes, diverse curriculum, and additional offerings such as blessings at a local temple, one-on-one life coaching consultations, and various workshops ensure that you leave our sanctuary feeling empowered, inspired, and ready to share the gift of yoga with others.
- 2 Week Yoga Teacher Training Retreat
- Hatha Yoga 200-hour Teacher Training Course
- 300-hour Yoga Teacher Training Course (YTT)
- Reiki Courses and Workshops
- Meditation Classes
- Shamanism Workshops
- Reflexology Sessions
- Diving Medicine and Emergency Response Courses
Comfortable Accommodations and Facilities at Marina Yoga
At Marina Yoga, we strive to provide our guests with a comfortable and serene environment to enhance their yoga and meditation experience. Our accommodations are designed to cater to various preferences, ensuring a pleasant stay for everyone.
Our secluded location, 3 km away from Ao Nang center and the beach, offers a tranquil atmosphere for relaxation and self-discovery. For your convenience, we offer scooter rentals and can arrange tuk-tuk rides as needed. Additionally, bicycles are available for free use, allowing you to explore the beautiful surroundings at your leisure.
We understand the importance of nourishing the body with healthy food, which is why we provide a delicious breakfast that supports vegetarian and vegan diets. Our fully equipped kitchen is available for guests who wish to prepare their own meals, and we offer twice-weekly free transport to local markets for fresh ingredients. For those who prefer dining out, there are two restaurants within walking distance, and we also provide dinner menus from local establishments for convenient ordering.
At Marina Yoga, we encourage the practice of karma yoga (selfless action) and provide a natural, tropical setting for our retreats. Please be prepared for occasional mosquitoes and bugs, as well as rain and thunderstorms. We recommend bringing bug repellent, a waterproof jacket, and/or an umbrella for your comfort. As a compassionate organization, we have rescued dogs and cats, providing them with a safe shelter at our center. All our pets are friendly and well-trained, offering guests an opportunity to overcome any fears or reservations they may have about animals.
If you have any questions or concerns, please feel free to contact us. We look forward to welcoming you to Marina Yoga and providing you with an unforgettable experience.
Marina Yoga: A Journey of Self-Discovery and Personal Growth
At Marina Yoga, we are dedicated to providing an authentic and transformative yoga experience. Our philosophy is rooted in the belief that yoga is a journey of self-discovery and personal growth, and we strive to create an environment that supports and nurtures this process.
Our curriculum is designed to expose students to a broad spectrum of yoga styles and traditions, ensuring a well-rounded education for both practitioners and teachers. We offer a variety of practices, including Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Yin Yoga, and Restorative Yoga. Our comprehensive training covers essential topics such as Yoga History and Philosophy, Anatomy and Kinesiology for Safe Alignment, Yoga Breathing Techniques, Fundamentals of Ayurveda Healing and the Chakra System, Principles of Mantra and Meditation, and Effective Teaching Methodology and Ethical Conduct.
At Marina Yoga, we pride ourselves on our small class sizes, limited to only 12 students, which allows for personalized attention and support from our experienced teachers. Our 200-hour Yoga Teacher Training program includes 21 nights of accommodation with complimentary breakfast, daily asana and meditation classes, daily lectures on philosophy, anatomy, or teaching methodology, and a variety of unique experiences such as weekly beach yoga, kirtans, sound healing sessions, blessings at a local temple, shamanistic drum circles, cacao ceremonies, one-on-one life coaching consultations, and Reiki treatments and workshops.
Join us at Marina Yoga for an unforgettable journey of self-discovery, personal growth, and deepening your understanding and practice of yoga. Our serene and beautiful setting in Krabi, Thailand, surrounded by jungle, limestone cliffs, and scenic beaches, provides the perfect backdrop for this life-transforming experience.
Discover the Marina Yoga Difference
Embark on a transformative journey with Marina Yoga, where authenticity and personalized attention are our top priorities.
Our comprehensive curriculum exposes students to various yoga styles, ensuring a well-rounded education. With small class sizes, our experienced teachers provide ample support throughout your journey.
Beyond yoga practice, Marina Yoga emphasizes ethical conduct and holistic growth, offering unique experiences like local temple blessings, shamanistic ceremonies, and life coaching consultations.