14 Days Morning Meditation Yoga Class in Chalong Muang Phuket
Immerse yourself in the transformative power of yoga with our “14 Days, Morning Meditation Yoga Class” at 5 Elements Hot Yoga Phuket. Nestled in the serene landscapes of Chalong Muang Phuket, we offer a unique blend of meditation and yoga to rejuvenate your body, mind, and soul. Our expert instructors guide you through each session, ensuring a personalized experience that caters to your individual needs. With our classes, you’ll not only enhance your physical strength and flexibility but also cultivate inner peace and mindfulness. Join us at 5 Elements Hot Yoga Phuket and embark on a journey of self-discovery and holistic wellness.
- Phuket, Phuket Province
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Embracing Diversity in Yoga Since 2016
Established in 2016, 5 Elements Hot Yoga Phuket is not your average yoga studio. Located in the heart of Phuket, known globally for its world-class Muay Thai fighting gyms, we are a tranquil oasis amidst the action. We cater to fighters of all styles and ages, crossfit athletes, and tourists, offering all-level classes to ensure everyone can participate at their own pace. Our philosophy is rooted in inclusivity, attention to individual needs, and a balanced approach to wellness, incorporating both invigorating workouts and quiet meditation. We are proud to be the best-rated hot yoga studio in Phuket.
- The "14 Days, Morning Meditation Yoga Class" is held at 5 Elements Hot Yoga Phuket, a renowned yoga studio in Thailand.
- The class is scheduled from Monday to Saturday, starting at 11:30 am and lasting for an hour.
- The first 10-15 minutes of the class are dedicated to centering and grounding meditation.
- The rest of the class focuses on deep stretching, aligning the body with the mind, and addressing any injuries.
- Students with injuries can avail of our proprietary muscle massage oil treatment before the class.
- The class may sometimes extend by 10-15 minutes, depending on the instructor.
- The pricing for a two-week course is 3500 Baht.
- The class is part of a larger offering that includes private meditation yoga classes, ice baths, and steam room sessions.
- The class is conducted at our location at 45/75 Moo 1 Soi Tai-iad, Chalong, Phuket 83130.
- The class is led by our experienced instructors, including Resort Owner & Head Kru Instructor Panchita.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At 5 Elements Hot Yoga Phuket, we offer an inviting escape for guests attending the "14 Days, Morning Meditation Yoga Class, in Chalong Muang Phuket". Our boutique resort is an oasis of tranquility, nestled amidst the vibrant action of Phuket. We provide 8 minimalist King Bed Suites and a stunning private poolside villa, all at attractive prices. Each room comes with access to our ice bath service, steam rooms, resort pool, and massage studios. We also offer the convenience of high-speed internet, flat panel TVs, motor bike rentals, and proximity to top-notch restaurants, bars, gyms, and training centers. Our friendly maid service ensures a comfortable stay.
Facilities
- Hot Yoga Classes
- Morning Meditation Yoga Class
- Aerial Yoga Class
- Bikram Yoga Class
- Vinyasa Flow Class
- Hot Yoga Therapy Class
- Private Yoga Sessions
- Ice Bath, Steam Room, & Pool Day Pass
- King Suite Resort Stay
- Private Villa Resort Stay
Embrace Serenity: 14 Days of Morning Meditation Yoga
Immerse yourself in the transformative experience of our two-week morning meditation yoga class at 5 Elements Hot Yoga Phuket. This class is a harmonious blend of centering meditation and deep stretching, designed to tune your body with your mind. We focus on individual needs, addressing any injuries and facilitating healing for the body, mind, and soul. Our proprietary muscle massage oil is available for those arriving early with injuries, providing extra heat and protection. This class is more than just a yoga session; it's a journey towards self-discovery and holistic wellness.
Classes and Activities:
At 5 Elements Hot Yoga Phuket, the "14 Days, Morning Meditation Yoga Class, in Chalong Muang Phuket" program includes the following classes and activities:
- Morning Stretching Meditation (Monday - Saturday, 11:30 am - 12:30 pm)
- Aerial Yoga (Wednesdays, 1:30 pm - 2:30 pm)
- 2-Day BackBending Workshop (June 10th & June 11th 2023)
Sample Daily Schedule
At 5 Elements Hot Yoga Phuket, our "14 Days, Morning Meditation Yoga Class" in Chalong Muang Phuket is designed to harmonize your body, mind, and soul. Here's a glimpse of your typical daily schedule:
- 11:30 am - 12:30 pm: Morning Stretching Meditation. This hour-long class begins with a 10-15 minute grounding meditation, followed by deep stretching exercises.
- 12:30 pm - 1:30 pm: Break. Time for personal relaxation or exploration of the beautiful surroundings.
- 1:30 pm - 2:30 pm: Aerial Yoga. Available only on Wednesdays, this class offers a unique and invigorating yoga experience.
- 2:30 pm - 3:30 pm: Free Time. Utilize this time for personal activities or rest.
- 3:30 pm - 4:30 pm: Optional Private Meditation Yoga Class. Available on request with 24-hour advanced booking notice.
- 4:30 pm onwards: Leisure Time. Enjoy the resort amenities, including the Ice Bath & Steam Room.
What is included
At 5 Elements Hot Yoga Phuket, our two-week morning meditation yoga program is designed to harmonize the body, mind, and soul. The program runs from Monday to Saturday, starting at 11:30 am and lasting for an hour. The initial 10-15 minutes are dedicated to grounding meditation, followed by a deep stretch session. This approach helps to align the body with the mind, focusing on any injuries and working towards healing. For those arriving early with injuries, we offer treatment with our proprietary muscle massage oil, providing extra heat and protection to the painful areas. The class may sometimes extend by 10-15 minutes, depending on the instructor's discretion.
What is not included
Based on the provided information, it's not explicitly stated what is not included in the "14 Days, Morning Meditation Yoga Class" at 5 Elements Hot Yoga Phuket. However, we can infer from the details given that the following six things are likely not included:
- Aerial Yoga: The document mentions Aerial Yoga, but it's only available on Wednesdays. It's not specified as part of the Morning Meditation Yoga Class.
- Evening Wellness Therapy: The document mentions an Evening Wellness Therapy class, but it's not specified as part of the Morning Meditation Yoga Class.
- Private Meditation Yoga Classes: These require a 24-hour advanced booking notice and are not mentioned as part of the Morning Meditation Yoga Class.
- Ice Bath & Steam Room: These are mentioned with pricing, but not as part of the Morning Meditation Yoga Class.
- Accommodation: The document mentions the option to "Book A Room", but it's not specified as part of the Morning Meditation Yoga Class.
- Towel Service: The document mentions a paid towel service, but it's not specified as part of the Morning Meditation Yoga Class.