Detox 14 Days Wellness Programme Lampang River Lodge, Lampang, Thailand
Immerse yourself in the tranquility of Lampang River Lodge with our 14 Days Wellness Programme. Nestled amidst a river valley, a lotus lake, and an ancient tropical forest, our unique Thai resort offers an unparalleled setting for rejuvenation. This all-inclusive programme, designed by Thai Traditional Medical Doctor, Sombat Traisrisilp, combines the proven benefits of Thai Traditional Medicine, exercise, and therapeutic herbal treatments. Experience gentle exercises, breath control techniques, Thai traditional massage, and insightful lectures on health and nutrition. At Lampang River Lodge, we don’t just offer a holiday, we provide a pathway to a healthier, happier life.
- Lampang, Northern Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Overview
Lampang River Lodge, nestled in the heart of Northern Thailand, is a tranquil haven that marries tradition with sustainability. Our resort, steeped in Lanna culture, is set amidst 25 rai of lush greenery, offering a serene retreat by the Wang river. We are committed to environmental stewardship, implementing eco-friendly practices to minimize our impact on the planet. Our guests enjoy the authentic Lanna atmosphere, enhanced by our friendly and warm service. We are not just a hotel, but a destination, offering unique experiences like horse carriage rides and biking services, allowing guests to immerse themselves in local traditions.
Highlights
- The 14 Days Wellness Programme is a unique offering by Lampang River Lodge, located in the Lampang province of Northern Thailand.
- The programme is set in a tranquil Lanna-style resort, surrounded by a large natural green garden and an enormous natural pond.
- The resort is situated in a river valley, near a large lotus lake and an ancient tropical forest, providing a serene environment for wellness activities.
- The wellness programme is seasonal, with varying dates of operation.
- The starting rate for the programme is 7,950 THB per person, with a single supplement of 1,600 THB.
- Lampang River Lodge is one of three unique Lanna-style hotels in Northern Thailand, managed by INTCO, the longest established travel agency in Northern Thailand.
- The resort has won the Golden Kinnaree Award in 2004 - 2005, a testament to its quality and service.
- Lampang River Lodge offers Horse Carriage and Biking services to its guests, allowing them to engage in local traditional activities.
- The resort provides easy access to local attractions such as Wat Phrathat Lampang Luang, Elephant Conservation Centre and fertile National Parks.
- Lampang River Lodge is renowned amongst nature and cultural lovers for its environmentally-friendly practices and authentic Lanna style.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
Immerse yourself in the tranquility of Lampang River Lodge, a unique Thai resort nestled in a lush 10-acre tropical forest. Our 14 Days Wellness Programme offers guests a rejuvenating retreat in our distinctive Lanna-style accommodations. Amidst the serene river valley and lotus lake, you'll find harmony and peace. Our wellness programme is designed to enhance your health with a balanced diet, regular exercise, and positive thinking. Enjoy the comforts of our rooms, each thoughtfully designed to meet your needs, and indulge in the culinary delights of our restaurant. At Lampang River Lodge, we provide an unforgettable wellness experience in the heart of Northern Thailand.
Facilities
- Hairdryer
- Restaurant serving breakfast, lunch, and dinner
- Swimming Pool
- Independent Cottages
- Lanna Cottage Accommodation
- Lanna Superior Accommodation
- Lanna Deluxe Accommodation
- Special Offers
- Free High-Speed WiFi
- Family-Friendly Rooms
Revitalize, Rejuvenate, Rediscover at Lampang River Lodge
At the heart of Lampang, Thailand, lies a unique wellness programme that offers a holistic approach to health and well-being. This programme, nestled within the serene environment of Lampang River Lodge, is designed to rejuvenate both the body and mind. It incorporates graded exercises, breath control techniques, and Tai Chi, all aimed at strengthening the body, stimulating blood circulation, and enhancing brain function. Participants also gain valuable knowledge of Thai herbal medicine and experience Thai traditional massage and reflexology for healing. This wellness programme is not just about physical health, but also focuses on mental well-being, offering mental training, concentration techniques, and mindfulness practices.
Classes and Activities
- Gentle, graded exercises designed to strengthen the whole-body structure
- Activities to stimulate blood circulation
- Techniques to tone the nervous system
- Exercises to boost brain function and sharpen the senses
- Ancient techniques of breath control and oxygenation
- Harmonising and balancing movements of Tai Chi
- Thai traditional massage and reflexology for healing
- Lectures about herbal treatments for different ailments
- Talks include discussions and advice on general health, sleep, relaxation and nutrition
- Mental training and concentration techniques
- Simple meditation and mindfulness practices
- Cultivating a positive attitude to life.
Sample Daily Schedule
What is included:
At Lampang River Lodge, our wellness programme is a comprehensive approach to health and well-being. It is an all-inclusive, value-added 3-night programme designed by Thai Traditional Medical Doctor, Sombat Traisrisilp. The programme is based on the proven benefits of Thai Traditional Medicine, exercise, and therapeutic herbal treatments. Upon completion, guests will have gained valuable knowledge of Thai herbal medicine and be on the path to a new level of physical and mental self-awareness. This programme is a perfect blend of wellness and holiday, set in the beautiful surroundings of our resort.
What additional services are available
At Lampang River Lodge, we strive to provide a comprehensive range of services to ensure our guests have a memorable and comfortable stay. Here are 10 additional services that we offer:
- Restaurant Services: We offer breakfast, lunch, and dinner at our restaurant, which is a popular destination for both locals and tourists. Our menu features a variety of dishes to cater to different tastes.
- Swimming Pool: Our swimming pool, nestled amidst the trees, provides a refreshing retreat for our guests.
- Wellness and Spa: We offer wellness and spa services for those seeking relaxation and rejuvenation during their stay.
- Free WiFi Access: We understand the importance of staying connected, hence we provide free WiFi access throughout the hotel.
- In-room Amenities: Our rooms are equipped with a range of amenities including an LCD TV with international cable network, a private safety box, individually controlled air-conditioning, a refrigerator and minibar, and a hairdryer.
- Sustainability Practices: As a sustainable hotel, we are committed to minimizing our impact on the environment and promoting responsible tourism.
- Newsletter Subscription: Guests can subscribe to our newsletter to receive updates and special offers.
- Exclusive Room Types and Rates: By signing up for member benefits, guests gain access to exclusive room types and rates.
- Reservations and Special Offers: We provide easy reservation services and special offers to enhance the value of your stay.
- Location: Our hotel is conveniently located close to ancient historical and archaeological sites, making it an ideal base for exploring the region.
What is in the package?
When guests book the 14 Days Wellness Programme at Lampang River Lodge in Thailand, they are treated to a comprehensive package designed to rejuvenate both body and mind. The cost includes the full wellness programme, which incorporates gentle exercises, breath control techniques, Tai Chi, Thai traditional massage, reflexology, and lectures on herbal treatments. Guests will also receive advice on general health, sleep, relaxation, and nutrition. In addition, the package includes 3 nights’ accommodation in a twin room, full board (breakfast, lunch, and dinner), morning and afternoon refreshments, soft drinks and juices, service charge and all taxes. Please note that transportation to/from the hotel and personal expenses such as laundry are not included.
Instructors 
