Fitness 21 Days, Pyramid Yoga TTC at Chakra Yoga Center
Immerse yourself in the transformative journey of Chakra Yoga with our 28 Days, Pyramid Yoga TTC, at Chakra Yoga Center course. This comprehensive program is designed to deepen your understanding of the Chakra Yoga System, exploring the nine forms of yoga, the origins of yoga, and the intricate connection between yoga and the chakras. Our course is not just about learning; it’s about experiencing. You will engage in dynamic asana practices, delve into the science of Samkhya Philosophy, and participate in unique activities like Full Moon Ceremonies and Ecstatic Dance. This course is an opportunity to learn from David’s five decades of study, research, and practice, offering a profound exploration of yoga beyond the material world. Whether you are a beginner or an experienced practitioner, we invite you to join us on this transformative journey.
- Koh Phangan, Surat Thani, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
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Decades of Dedication: Unfolding Chakra Yoga's Journey
Chakra Yoga, a profound system of self-mastery, has its roots in the ancient Indian subcontinent, where original yogis practiced self-reflection and meditation, revealing their insights in the Vedas. These scriptures, aged between 1 and 8 thousand years old, serve as the foundation of Hindu culture and are seen as sound formulas influencing reality. Chakra Yoga provides a detailed view of the mind-energy-body complex, offering techniques to correct issues at any level of our being. It's a journey beyond asanas, delving into the realm of science to understand our mental, emotional, and physical being, and the energy fields, or Chakras, that connect our brain and body.
Highlights
- The 28 Days, Pyramid Yoga TTC, at Chakra Yoga Center is a comprehensive program that introduces participants to the Chakra Yoga system and its nine forms.
- The program begins with an introduction to David, the founder of Chakra Yoga, and the philosophy behind the practice.
- The course includes a deep dive into the Chakras, starting with the Muladhara Chakra, and exploring the glands and organs associated with each.
- Participants will learn about the differences and purposes of holding a pose or dynamic movement in Hatha asanas.
- The program includes practical sessions such as the Saltwater Flush and Liver Flush, aimed at cleansing the body.
- The course also incorporates elements of Samkhya Philosophy & Science, and the Pancha Koshas.
- Participants will engage in social activities like the Full Moon Ceremony, Ecstatic Dance, and Bonfire Night.
- The course also includes an exploration of the use of Imagination as a tool in yoga practice.
- The program offers outdoor activities like Ocean Class and Waterfall Excursion.
- Upon completion, participants receive a TTC certificate, which can be used as credits in a Yoga Master Program.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At the 28 Days, Pyramid Yoga TTC, at Chakra Yoga Center, we offer our guests a unique and immersive experience. Nestled in the serene landscapes of Thailand, our center provides a tranquil environment conducive to deep learning and practice. Our accommodations are designed to foster a sense of community and connection, with comfortable spaces for relaxation and reflection. We believe in creating an atmosphere that supports the holistic growth of our guests, ensuring they have the opportunity to fully engage with the Chakra Yoga System. Our accommodations are more than just a place to rest; they are a home away from home, a sanctuary for personal growth and transformation.
Facilities
- Master Teacher Training Course (Master TTC)
- Online Yoga Classes
- Chakra Yoga Classes
- Chakra Healing Services
- Quantum Sound Therapy
- Cancer Remission Support
- Samkhya Science Education
- Quantum Physics Education
- Personalized Contact with Yoga Masters
- Physical Location for Practice in Koh Phangan, Thailand
Embark on a Transformative Journey with Chakra Yoga
Our unique yoga program offers a comprehensive approach to well-being, combining physical postures, deep breathing techniques, and a focus on consciousness to guide you towards a healthier, happier state of being. We provide a robust training that goes beyond the asanas, incorporating pranayama techniques and physiological explanations to empower you with a greater understanding of your body and its potential. Our program also includes a variety of techniques such as diet, concentration, visualization, and sound, allowing you to experiment and observe the effects on your physical, emotional, mental, and spiritual levels. This personal journey towards enlightenment illuminates your inner light, making the outer world more colorful.
Classes and Activities
- Introduction to David & Chakra Yoga
- Understanding the purpose of practicing/teaching yoga in the Chakra Yoga System
- Introduction to 3-Part Breath Training
- Introduction to the Chakras
- Exploration of the Origin of Yoga
- Study of the 9 Forms of Yoga
- Deep dive into Muladhara Chakra with Hatha asanas, flows, and breath integration
- Understanding the differences and purposes of holding a pose or dynamic movement
- Study of glands and organs connected with the 1st chakra
- Anatomy & physiology 1
- Saltwater Flush
- Beginning of Ekadasi
- Study of Samkhya Philosophy & Science
- Understanding the Pancha Koshas
- Study of Patanjali
- Exploration of Swadhistana Chakra with asanas, flows & movement for circulation
- Study of glands and organs connected with the 2nd chakra
- Understanding the lymphatic system
- Anatomy & physiology 2
- Discussion on social influence
- Ocean Class
- Waterfall Excursion
- Full Moon Ceremony – Releasing the Old
- Ecstatic Dance
- Study of Manipura Chakra with postures and movements for the 3rd chakra
- Understanding physiological glands, organs and functions of Manipura
- Study of the digestive system
- Use of Imagination as a tool
- Mandala Gazing & Drawing
- Liver Flush
- Bonfire Night
- Study of Anahata Chakra
- Extended class per week with guided instruction, discussion & feedback
- New videos on research and science
- Staying connected to the group and teacher for motivation and support
- Progressive content of classes moving into various techniques rarely taught in conventional yoga classes
- Adapting the level of classes to the level of participating students
- Regular students receiving discounts on special courses offered
- Yantra Yoga Online
- Study of Sacred Geometry as seen in traditional chakra mandalas, and as used in temple architecture & Pyramids
- Practice calculating charts and calendars
- Recorded Zoom discussions
- Study of Sacred Geometry & Chakra Calendars.
Sample Daily Schedule
Immerse yourself in the transformative journey of Chakra Yoga at our 28-day Pyramid Yoga TTC. Experience a holistic blend of yoga forms, breath training, and chakra exploration, all while connecting with nature and your inner self.
- Begin with an introduction to Chakra Yoga and the 9 forms of yoga.
- Dive deep into the study of each chakra, its associated glands, organs, and the yoga asanas that stimulate them.
- Participate in unique experiences like saltwater flush, liver flush, and full moon ceremonies.
- Engage in social activities like ecstatic dance and waterfall excursions.
- Towards the end, apply your learning in student practicums and discussions on teaching yoga.
- Conclude the course with a graduation ceremony, with an option to extend your stay for further practice.
What is included:
The month-long Pyramid Yoga Teacher Training Course at Chakra Yoga Center is a comprehensive program designed to deepen your understanding and practice of Chakra Yoga. This immersive experience includes extended weekly classes with guided instruction, discussion, and feedback. The course content is progressive, delving into various techniques rarely taught in conventional yoga classes. The course is adaptable to the level of participating students and offers the opportunity to learn from David’s 5 decades of study, research, and practice. Additionally, the course includes new videos on research and science as they are produced, and all classes are recorded for flexible learning.
What additional services are available:
At Chakra Yoga, we offer a plethora of services beyond the traditional yoga classes. These services are designed to cater to the diverse needs of our students and to provide a comprehensive approach to wellness and self-discovery.
- Master TTC: This is a comprehensive training course that delves deep into the principles and practices of Chakra Yoga.
- Online Classes: For those who cannot physically attend our sessions, we offer online classes that cover the same curriculum as our in-person classes.
- Chakra Origins: This service provides an in-depth understanding of the origins of Chakras, their significance, and how they influence our lives.
- Healing: We offer healing services that utilize the principles of Chakra Yoga to promote physical, emotional, and spiritual healing.
- Quantum Sound: This unique service combines the principles of quantum physics and sound therapy to promote healing and well-being.
- Cancer Remission: We offer specialized programs designed to support individuals dealing with cancer. These programs focus on promoting healing and improving quality of life.
- Samkhya Science: This service provides an understanding of the ancient Indian philosophy of Samkhya, which forms the theoretical foundation of Yoga.
- Quantum Physics: We offer courses that explore the intersection of Yoga and quantum physics, providing a unique perspective on the nature of reality.
- Anti-Virus Program: This is a specialized program designed to boost the immune system and promote overall health.
- Membership: We offer monthly membership options that provide access to our range of services at a discounted rate.Each of these services is designed to complement our Chakra Yoga classes and provide a holistic approach to wellness and self-discovery.
What is not included
The 28 Days, Pyramid Yoga Teacher Training Course at Chakra Yoga Center is a comprehensive program designed to provide a deep understanding of Chakra Yoga. However, there are certain elements that are not included in this course.
- Yantra Yoga: This is a separate course that focuses on the study of Sacred Geometry as seen in traditional chakra mandalas and used in temple architecture & Pyramids. It is not included in the 28-day course.
- Membership: The monthly membership program is not part of the 28-day course. This program offers extended classes, new videos on research and science, and a chance to stay connected with the group and teacher for motivation and support.
- Master Upgrade: This is a separate program that is not included in the 28-day course. It is designed for those who wish to further their knowledge and practice of Chakra Yoga.
- Concentration & Manifestation: This is another separate program that is not part of the 28-day course. It focuses on techniques for improving concentration and manifestation abilities.
- Anti-Virus Program: This program, which is not included in the 28-day course, is designed to help individuals strengthen their immune system and overall health.
- Dharana – Contemplation: This is a separate course that focuses on contemplation techniques. It is not included in the 28-day course.
While these programs are not included in the 28 Days, Pyramid Yoga Teacher Training Course, they can be pursued separately for those who wish to deepen their understanding and practice of Chakra Yoga.
What is in the package?
When guests book the 28 Days, Pyramid Yoga TTC, at Chakra Yoga Center with Chakra Yoga, they embark on a comprehensive journey into the world of Chakra Yoga. The package includes a meticulously planned schedule that spans over four weeks, each week focusing on different aspects of Chakra Yoga.
The first week serves as an introduction to Chakra Yoga, its origins, and the 9 forms of Yoga. It includes breath training, an introduction to the Chakras, and the significance of yoga practices around the world. The week concludes with an exploration of the Muladhara Chakra, including Hatha asanas, anatomy, and physiology related to the 1st chakra.
The second week delves deeper into the Chakra system, focusing on the Swadhistana and Manipura Chakras. Guests will learn about the glands and organs connected with these chakras, the lymphatic and digestive systems, and the social influence of these chakras. The week also includes an ocean class, a waterfall excursion, and a full moon ceremony.
Throughout the course, guests will have the opportunity to learn from David, a yogi with five decades of study, research, and practice. The course content is progressive, moving into various techniques rarely taught in conventional yoga classes. The level of these classes is adapted to the level of participating students, ensuring a personalized learning experience.
In addition to the structured classes, guests will also have access to new videos on research and science as they are produced. All classes will be recorded, allowing guests to revisit the content at their convenience. The package also includes regular check-ins with the instructors every third day, providing an opportunity for personal discussions and questions.
The package is priced at an affordable 36 USD per month, with longer-term discounts available. This cost includes access to the online continuing education program, which offers one extended class per week taught by David through the Zoom meeting app. These classes revolve around the Chakra Yoga System from a scientific perspective, progressing into the use of sound and visual concentration techniques.
The 28 Days, Pyramid Yoga TTC, at Chakra Yoga Center package is a comprehensive, immersive experience designed to deepen guests' understanding and practice of Chakra Yoga. It combines theoretical knowledge with practical application, providing a holistic approach to learning and practicing Chakra Yoga.
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