Kata Hot Yoga

Kata Hot Yoga

Embark on a transformative journey

Embark on a transformative journey with Kata Hot Yoga, nestled in the picturesque paradise of Phuket, Thailand. Our serene studio offers an unparalleled experience for both beginners and seasoned practitioners alike.

At Kata Hot Yoga, we specialize in the original hot yoga practice, featuring a sequence of 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated room. Our expert instructors guide students through this invigorating 90-minute practice, fostering a harmonious union of mind, body, and spirit. With a myriad of benefits, such as stress relief, weight loss, and improved overall well-being, our hot yoga classes are designed to elevate your physical and emotional health.

In addition to our exceptional hot yoga classes, we offer comprehensive teacher training programs, health programs, and comfortable accommodations. Our idyllic location in Kata Beach provides easy access to local amenities, making it the perfect destination for short-term stays or immersive 5-week teacher training experiences. Join us at Kata Hot Yoga and discover the transformative power of this ancient practice in a breathtaking setting.

Yoga Retreats

Meditation 7 Days, Original Hot Yoga Teacher Training in Phuket

Immerse yourself in the transformative journey of Kata Hot Yoga’s 7 Days Original Hot Yoga Teacher Training in the idyllic setting of Phuket, Thailand. This OHYA-accredited program, now in its fifth successful year, offers an intensive exploration of the 26 & 2 series, also known as the original hot yoga or Bikram yoga. This is … Continued

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Detox 7 Days, Original Hot Yoga Teacher Training in Kata Beach, Phuket

Immerse yourself in the transformative journey of Kata Hot Yoga’s 7 Days, Original Hot Yoga Teacher Training in the idyllic setting of Kata Beach, Phuket. This intensive course, accredited by OHYA, is a unique opportunity to deepen your practice and become a certified hot yoga teacher. Rooted in the ancient tradition of Hatha Yoga, our … Continued

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28 Days Hot Yoga Teacher Training in Kata Beach Phuket

Immerse yourself in the transformative power of Hot Yoga with Kata Hot Yoga’s 28-day Teacher Training program. Nestled in the idyllic setting of Kata Beach, Phuket, this intensive course is a deep dive into the original hot yoga style, a blend of 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated room. … Continued

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38 Days Original Hot Yoga Teacher Training in Phuket

Immerse yourself in the transformative journey of Kata Hot Yoga’s 38-day Original Hot Yoga Teacher Training in the idyllic setting of Phuket, Thailand. This OHYA-accredited program, now in its fifth successful year, offers an intensive exploration of the original hot yoga style, also known as 26 & 2 or Bikram Yoga. As a participant, you … Continued

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Detox 38 Days Hot Yoga Teacher Training in Kata Beach Phuket, Thailand

Immerse yourself in the transformative journey of Kata Hot Yoga’s “38 Days, Hot Yoga Teacher Training” program, nestled in the idyllic setting of Kata Beach, Phuket. This program, accredited by OHYA, is a unique opportunity to deepen your understanding of the original hot yoga, also known as 26 & 2 or Bikram Yoga. As a … Continued

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Fitness 5 Weeks Teacher Training at Kata Beach Phuket, Thailand

Immerse yourself in the transformative journey of yoga with Kata Hot Yoga’s “5 Weeks, Teacher Training, at Kata Beach, Phuket” program. This OHYA-accredited training, set in the idyllic surroundings of Phuket, Thailand, is an opportunity to deepen your practice and become a part of our global yoga community. As a participant, you will be guided … Continued

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Weight Loss 35 Days Hot Yoga Teacher Training in Kata Beach, Phuket

Welcome to the transformative “35 Days, Hot Yoga Teacher Training” program at Kata Hot Yoga Retreat, nestled in the idyllic Kata Beach, Phuket. This immersive experience is not just a training, but a journey of self-discovery, deepening your practice and understanding of the original hot yoga, the 26 & 2 series. As an OHYA-accredited training … Continued

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Instructors

Instructor

At Kata Hot Yoga, Instructor 5 is a highly skilled and knowledgeable teacher who focuses on the transformative power of Hot Yoga. They are committed…

Instructor

As a skilled and compassionate teacher at Kata Hot Yoga, Instructor 3 is dedicated to helping students find balance and harmony in their lives through…

Instructor

At Kata Hot Yoga, Instructor 1 is a dedicated and experienced teacher who specializes in guiding students through the 26+2 yoga series. With a deep…

Reviews

Kata Hot Yoga has transformed my life. The practice has not only improved my physical health but also my mental well-being. The combination of the heat, postures, and breathing exercises creates a powerful experience that leaves me feeling centered and balanced. The staff is friendly and always will...

Michael Wilson

I've been practicing at Kata Hot Yoga for over a year now, and it has become my sanctuary. The studio is clean, spacious, and well-equipped. The teachers are skilled and create a safe space for exploration and growth. The hot room is a challenge, but it has helped me build strength and endurance. I ...

Lisa Anderson

Kata Hot Yoga is a great place to practice yoga. The heat really helps to loosen up my muscles and increase my range of motion. The teachers are attentive and provide individualized attention when needed. The only reason I didn't give it 5 stars is because the class sizes can sometimes be a bit crow...

John Davis

I can't say enough good things about Kata Hot Yoga. The studio has a calming atmosphere, and the instructors are passionate about what they do. The 90-minute classes are challenging but invigorating. I've noticed a significant improvement in my flexibility and overall strength since starting my prac...

Emily Roberts

Kata Hot Yoga has been a game-changer for me. The 26+2 series is intense but incredibly rewarding. The teachers guide you through each posture with precision and offer modifications for all levels. The studio is clean and well-maintained, and the staff is friendly. My only suggestion would be to hav...

Mark Thompson

I absolutely love Kata Hot Yoga! The instructors are knowledgeable and supportive, creating a welcoming and positive environment. The hot room adds an extra challenge to the practice, helping me to deepen my stretches and detoxify my body. I always leave feeling refreshed and rejuvenated.

Sarah Johnson

Retreats and Classes at Kata Hot Yoga

Discover the transformative power of hot yoga at Kata Hot Yoga, offering immersive retreats and diverse classes for all levels.

Health Program: Heal your body and mind with our specialized health programs, supported by a team of professional health practitioners for optimal results during and after your stay.
500-hour Hot Yoga Teacher Training: Join our intensive teacher training from July 8th to August 14th, 2023, and become a certified hot yoga instructor in the beautiful setting of Phuket, Thailand.
30-day Challenge: Challenge yourself with 30 classes in 30 days and experience the numerous benefits of hot yoga firsthand.

Accommodation: Enjoy comfortable and convenient accommodations within walking distance of our studio and local amenities, perfect for short-term stays or our 5-week teacher training.

Embark on a journey of self-discovery and holistic wellness with Kata Hot Yoga, where you’ll find the perfect balance of challenge and relaxation for a truly transformative experience.

Hot Yoga Classes
26+2 Yoga
Bikram Yoga
Original Hot Yoga
Traditional Hatha Yoga
Health Program
Teacher Training
Accommodation

Comfortable Accommodations at Kata Hot Yoga

At Kata Hot Yoga, we offer a variety of comfortable accommodations to suit your needs. Our luxurious 3-bedroom apartments boast stunning sea views, while our cozy 1-bedroom apartments are conveniently located directly above the yoga studio.

Our 3-bedroom apartments feature king beds, en-suite bathrooms, spacious living rooms, fully equipped kitchens, and large balconies overlooking the Andaman Sea. Guests can enjoy access to a swimming pool, gym, and sauna, all within a three-minute walk to Kata Beach.

For those seeking a more intimate setting, our 1-bedroom apartments offer a king bed, bathroom, and fully equipped kitchen. These apartments are situated directly above the yoga studio, providing easy access to our classes and facilities.

In addition to our accommodations, the local area surrounding Kata Hot Yoga has everything you need for a short-term stay or a 5-week teacher training. With a variety of amenities and attractions within walking distance, you’ll find the perfect balance of relaxation and convenience during your stay with us.

Kata Hot Yoga: Philosophy and Practice

Kata Hot Yoga, located in Phuket, Thailand, is a renowned yoga studio that offers a unique and transformative experience through the practice of hot yoga. The studio’s philosophy is deeply rooted in the ancient tradition of Hatha Yoga, which emphasizes the union of mind, body, and spirit. By practicing the 26 Hatha Yoga asanas and 2 breathing exercises in a heated room, Kata Hot Yoga aims to provide a holistic approach to physical and emotional well-being.

The hot yoga classes at Kata Hot Yoga are conducted in a room heated to 40 °C (105 °F) for a duration of 90 minutes. This challenging environment is designed to enhance the benefits of the practice, such as stress release, weight loss, and improved strength and flexibility. The heat also promotes detoxification and allows for a deeper stretch, making the practice accessible to individuals of all levels.

In addition to regular hot yoga classes, Kata Hot Yoga offers a comprehensive 500-hour teacher training program. This intensive course, held from July 8th to August 14th, 2023, provides aspiring yoga instructors with the knowledge and skills necessary to teach hot yoga effectively and safely. The program covers various aspects of yoga, including anatomy, philosophy, and teaching methodology, ensuring a well-rounded education for future teachers.

Kata Hot Yoga is situated in the beautiful Kata Beach area, providing an idyllic setting for both short-term stays and the 5-week teacher training program. With a range of accommodations and amenities within walking distance, students can fully immerse themselves in the transformative experience of hot yoga while enjoying the natural beauty and vibrant culture of Phuket.

Top Reasons to Choose Kata Hot Yoga

Experience Paradise in Phuket

Kata Hot Yoga is located in the stunning Phuket, Thailand, offering a serene and picturesque environment for your yoga practice.

Expert Instruction and Comprehensive Programs

We provide expert instruction in the original hot yoga series, with 26 Hatha Yoga asanas and 2 breathing exercises. Our comprehensive programs include yoga classes, teacher training, and specialized health programs to support your wellness journey.

Convenience and Support

Our facilities are situated in a local area with everything you need within walking distance, ensuring a comfortable and convenient experience during your stay at Kata Hot Yoga.