38 Days Original Hot Yoga Teacher Training in Phuket
Immerse yourself in the transformative journey of Kata Hot Yoga’s 38-day Original Hot Yoga Teacher Training in the idyllic setting of Phuket, Thailand. This OHYA-accredited program, now in its fifth successful year, offers an intensive exploration of the original hot yoga style, also known as 26 & 2 or Bikram Yoga. As a participant, you will delve into the 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated environment, fostering a profound union of mind, body, and spirit. This training is not just about becoming a yoga teacher, it’s about embarking on a personal journey of growth and self-discovery in one of the world’s top hot yoga destinations.
- Kata Beach, Phuket, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kata Hot Yoga: Transforming Lives in Tropical Paradise
Kata Hot Yoga, nestled in the heart of Phuket, Thailand, is the embodiment of the original hot yoga tradition. We offer a unique blend of 26 Hatha Yoga asanas and 2 breathing exercises, performed in a heated room for 90 minutes. Our practice, rooted in the ancient Hatha Yoga tradition, symbolizes the union of the sun and moon, and encourages the harmonious integration of mind, body, and spirit. With nearly half a century of global practice, we aim to enhance physical and emotional health, promoting stress release, weight loss, and a general sense of well-being.
Highlights
- The '38 Days, Original Hot Yoga Teacher Training, in Phuket' is an OHYA-accredited program.
- This training is held at Kata Hot Yoga, a top hot yoga destination globally.
- The program is designed for advanced practitioners of the Kata Hot Yoga-style yoga, also known as the original hot yoga, 26 & 2, or Bikram yoga.
- The training includes a 90-minute, heated, Hatha Yoga class.
- The training starts on Sunday, July 9th and ends with a graduation ceremony and teachers class at 6:45PM Sunday, August 13th.
- Trainees are recommended to arrive one day before and stay one week after graduation for the potential opportunity to teach at the studio.
- The training is held in beautiful Phuket, Thailand, a location that attracts locals, visitors, and return visitors.
- The local area has everything needed for a short-term stay or 5-week teacher training.
- Kata Hot Yoga is the original hot yoga, a combination of 26 Hatha Yoga asanas and 2 breathing exercises performed in a hot room.
- The series has been practiced around the world for nearly half a century and is rooted in the ancient tradition of Hatha Yoga.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kata Hot Yoga, we offer a serene and comfortable accommodation experience for guests attending the '38 Days, Original Hot Yoga Teacher Training, in Phuket'. Our luxurious 3-bedroom apartments boast stunning sea views, a fully equipped kitchen, and a spacious living area. For those seeking a more intimate setting, our cosy 1-bedroom apartments are conveniently located directly above the yoga studio. All apartments come with free WiFi, air conditioning, and access to a swimming pool and gym. Nestled in the heart of Kata Beach, everything you need for your stay is within walking distance. Experience the perfect blend of relaxation and rigorous training with us.
Facilities
- Hot Yoga Classes
- Health Program
- Teacher Training
- Luxurious 3-Bedroom Apartments
- Cozy 1-Bedroom Apartments
- Fully Equipped Kitchens in Apartments
- Free WiFi
- Swimming Pool
- Gym
- Sauna
Transform Your Life in Phuket's Hot Yoga Haven
Immerse yourself in the transformative experience of Kata Hot Yoga's acclaimed training program, nestled in the stunning locale of Phuket, Thailand. This program, accredited by OHYA, offers a deep dive into the original hot yoga style, a 90-minute heated Hatha Yoga class comprising 26 asanas and 2 breathing exercises. The benefits are manifold, from stress release and weight loss to a general sense of well-being. Moreover, the potential opportunity to teach at our studio post-graduation adds a unique advantage. Experience the union of mind, body, and spirit in an environment that fosters growth and wellness.
Sample Daily Schedule
Immerse yourself in the transformative journey of Kata Hot Yoga's 38-day Original Hot Yoga Teacher Training in the idyllic setting of Phuket. This comprehensive program is designed to cultivate your teaching skills, deepen your practice, and broaden your understanding of hot yoga.
- 7:00 - 8:30: Start your day with a refreshing beach walk and meditation.
- 9:00 - 10:30: Engage in a hot yoga class to invigorate your senses.
- 11:10 - 12:30: Participate in a lecture or professional development session.
- 14:00 - 16:30: Attend a posture clinic to refine your technique.
- 17:15 - 18:45: Another hot yoga class to further your practice.
- 19:00 - 23:00: Enjoy dinner, free time, self-study, group work, and additional professional development.
What is included:
Immerse yourself in a transformative journey with Kata Hot Yoga's comprehensive program in the idyllic setting of Phuket, Thailand. Our curriculum is designed to equip you with the knowledge and skills to deliver a successful 90-minute, heated, Hatha Yoga class, also known as the original hot yoga, or 26 & 2. The program encompasses a deep dive into postures, breathing science, philosophy, meditation, yoga physiology and anatomy, with an additional focus on teaching techniques and the script used for maintaining consistency in instructions. Our experienced teachers and experts are committed to making you a dynamic hot yoga teacher, ready to embark on your teaching journey upon completion.
Instructors 
