28 Days Hot Yoga Teacher Training in Kata Beach Phuket
Immerse yourself in the transformative power of Hot Yoga with Kata Hot Yoga’s 28-day Teacher Training program. Nestled in the idyllic setting of Kata Beach, Phuket, this intensive course is a deep dive into the original hot yoga style, a blend of 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated room. As an OHYA-accredited training center, we offer a comprehensive curriculum that not only enhances your physical and emotional health but also prepares you to guide others on their wellness journey. Join us and experience the union of mind, body, and spirit in paradise.
- Kata Beach, Phuket, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kata Hot Yoga: Transforming Lives in Paradise Since 2009
Kata Hot Yoga, nestled in the heart of Phuket, Thailand, is the embodiment of the original hot yoga tradition, a harmonious blend of 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated room. With a history spanning nearly half a century, we are deeply rooted in the ancient Hatha Yoga tradition, symbolizing the union of the sun (Ha), moon (Tha), and Yoga (union). Our philosophy is centered around the unity of mind, body, and spirit, promoting both physical and emotional health. Our offerings extend beyond yoga classes to include a specialized health program and comprehensive teacher training, all designed to foster a sense of well-being and physical fitness.
Highlights
- Kata Hot Yoga's 28 Days Hot Yoga Teacher Training is located in the paradise-like setting of Kata Beach, Phuket.
- The training is rooted in the original hot yoga, a combination of 26 Hatha Yoga asanas and 2 breathing exercises.
- The yoga sessions are performed in a hot room (40 °C / 105 °F) for 90 minutes.
- The training encourages the union of mind, body, and spirit, enhancing both physical and emotional health.
- The local area has everything needed for a short-term stay or the 5-week teacher training, all within walking distance.
- The training is well-researched with positive effects on weight, injuries, strength, and flexibility.
- Kata Hot Yoga has become a top hot yoga destination for yoga teachers and students from all over the world.
- The training starts on Sunday, July 9th and ends with a graduation ceremony and teachers class at 6:45PM Sunday, August 13th.
- Early arrival and/or late departure is available, with the recommendation for trainees to come one day before and stay one week after graduation.
- There is a potential opportunity for trainees to teach at the studio after graduation, though additional cost and extended visa may be required for stay beyond 29 nights/30 days.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kata Hot Yoga, we offer our guests attending the 28 Days, Hot Yoga Teacher Training a serene and comfortable stay in our luxurious accommodations. Nestled in the heart of Kata Beach, Phuket, our apartments are a blend of comfort and convenience. Choose from our spacious 3-bedroom apartments with stunning sea views or our cosy 1-bedroom apartments located directly above the yoga studio. All apartments are equipped with modern amenities including a fully equipped kitchen, air conditioning, free WiFi, and access to a swimming pool, gym, and sauna. Just a three-minute walk from the beautiful Andaman Sea, our accommodations ensure a tranquil and rejuvenating stay.
Facilities
- Hot Yoga Classes
- Health Program
- Teacher Training
- Luxurious 3-Bedroom Apartments
- Cozy 1-Bedroom Apartments
- Fully Equipped Kitchens in Apartments
- Free WiFi
- Swimming Pool
- Gym
- Sauna
Transform Your Life: 28 Days Hot Yoga Mastery
Immerse yourself in the transformative power of Hot Yoga with Kata Hot Yoga, nestled just 50 meters from the stunning Andaman Sea. Our program, located in the heart of Phuket, offers a unique blend of 26 Hatha Yoga asanas and 2 breathing exercises, performed in a heated room, enhancing both your physical and emotional health. Experience the well-researched benefits of hot yoga, including stress release, weight loss, and improved strength and flexibility. With everything you need within walking distance, this is more than just a training program - it's a journey towards a healthier, more balanced you. Classes and Activities:
At Kata Hot Yoga, during the Hot Yoga Teacher Training at Kata Beach, Phuket, we offer the following classes and activities:
- 26+2 Yoga
- Hot Yoga
- Bikram Yoga
- Original Hot Yoga
- Traditional Hatha Yoga
Please note that all classes are live-streamed on Zoom and are held every day at 9 AM and 5:15 PM BKK Thai Time.
Sample Daily Schedule
At Kata Hot Yoga, we offer an immersive Hot Yoga Teacher Training experience in the serene Kata Beach, Phuket. Our daily schedule is designed to promote wellness and personal growth, combining yoga practice with beach workouts, therapeutic activities, and relaxation time.
- Start the day with a refreshing beach walk at 06:10.
- Engage in a beach workout at 07:00 to boost your energy.
- Participate in an optional hot yoga class from 09:00 - 10:30.
- Enjoy free time at 11:00 to explore or relax.
- Dive into the crystal clear Andaman sea at 14:00.
- Opt for a scheduled therapeutic activity or free time at 15:00.
- Join another optional hot yoga class from 17:15 - 18:45.
- Schedule a massage at your preferred time for ultimate relaxation.
Included excursions
At Kata Hot Yoga, we offer an immersive experience that goes beyond just teaching yoga. Our training is set in the beautiful locale of Kata Beach, Phuket, just 50 meters from the stunning Andaman Sea. The training includes a comprehensive study of the original hot yoga, a combination of 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated room. This 90-minute, heated, Hatha Yoga class is designed to enhance both physical and emotional health. We also provide the opportunity for trainees to teach at our studio, immersing them in the real-world experience of being a yoga instructor.
What is not included
While the 28 Days, Hot Yoga Teacher Training program at Kata Hot Yoga in Kata Beach, Phuket is a comprehensive and immersive experience, there are certain elements that are not included in the program.
- Accommodation: The program does not provide accommodation. Trainees who choose to arrive early or stay late need to coordinate a longer stay with us or find another accommodation.
- Visa Requirements: We do not handle visa requirements. It is the responsibility of the trainees to check on Visa Requirements for their home country.
- Meals: The daily schedule does not mention any provision for meals. Trainees are expected to arrange their own meals during their free time.
- Travel Expenses: Any travel expenses to and from Phuket, Thailand are not included in the program.
- Extended Stay: While we recommend trainees to come one day before and stay one week after graduation for the potential opportunity to teach at the studio, any additional cost and extended visa may be required for stay beyond 29 nights/30 days, which are not covered by us.
- External Retreat Organization: While organizing a yoga retreat (including Kata Hot Yoga) through an external partner is an option, it is not included in the teacher training program. Trainees need to contact us for more information regarding this.
Instructors 
