Meditation 7 Days, Original Hot Yoga Teacher Training in Phuket
Immerse yourself in the transformative journey of Kata Hot Yoga’s 7 Days Original Hot Yoga Teacher Training in the idyllic setting of Phuket, Thailand. This OHYA-accredited program, now in its fifth successful year, offers an intensive exploration of the 26 & 2 series, also known as the original hot yoga or Bikram yoga. This is a unique opportunity to deepen your practice, enhance your teaching skills, and join a global community of yoga enthusiasts. With Kata Hot Yoga, you’re not just learning, you’re experiencing a holistic wellness journey in one of the world’s top hot yoga destinations.
- Kata Beach, Phuket, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Overview
Kata Hot Yoga, nestled in the heart of Phuket, Thailand, is the embodiment of the original hot yoga tradition, a harmonious blend of 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated room. With a history spanning nearly half a century, we are deeply rooted in the ancient Hatha Yoga tradition, symbolizing the union of the sun (Ha), moon (Tha), and Yoga (union). Our philosophy is to foster the union of mind, body, and spirit, enhancing both physical and emotional health. Our offerings extend beyond yoga classes to include a specialized health program, teacher training, and accommodation, all designed to support and rejuvenate our clients.
Highlights
- The 7 Days, Original Hot Yoga Teacher Training at Kata Hot Yoga is OHYA-accredited.
- The training is held in the beautiful location of Phuket, Thailand.
- Kata Hot Yoga has become a top hot yoga destination for yoga teachers and students worldwide.
- The training is designed for advanced practitioners of the Kata Hot Yoga-style yoga, also known as the original hot yoga, 26 & 2, or Bikram yoga.
- The training includes a 90-minute, heated, Hatha Yoga class.
- Trainees are advised to check Visa Requirements for their home country if they plan to arrive early or stay late.
- The training starts on Sunday, July 9th and ends with a graduation ceremony and teachers class at 6:45PM Sunday, August 13th.
- Early arrival and/or late departure is available for trainees.
- Trainees are recommended to come one day before and stay one week after graduation for the potential opportunity to teach at the studio.
- Additional cost and extended visa may be required for stay beyond 29 nights/30 days.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Kata Hot Yoga, we offer our guests attending the 7 Days, Original Hot Yoga Teacher Training a comfortable and luxurious stay. Our accommodations are located right at the beautiful Kata Beach, providing a serene and tranquil environment for our guests. We offer spacious 3-bedroom apartments with stunning sea views, as well as cozy 1-bedroom apartments situated directly above our yoga studio. Each apartment is equipped with modern amenities including a fully equipped kitchen, air conditioning, free WiFi, and access to a swimming pool and gym. For those who wish to extend their stay, early arrival and late departure options are available.
Facilities
- Yoga Classes
- Health Program
- Teacher Training
- Accommodation
- 3-Bedroom Apartments
- 1-Bedroom Apartments
- Fully Equipped Kitchen in Apartments
- Free WiFi
- Swimming Pool
- Gym and Sauna Facilities
Transform Your Life, Embrace the Heat, Teach Yoga
Immerse yourself in a transformative journey with Kata Hot Yoga, nestled in the stunning locale of Phuket, Thailand. Our accredited training offers a deep dive into the original hot yoga style, a harmonious blend of 26 Hatha Yoga asanas and 2 breathing exercises, performed in a heated environment. This intensive program not only enhances your physical and emotional health but also equips you with the skills to guide others on their wellness journey. Experience the benefits of stress release, weight loss, and an overall sense of well-being, all while getting in great shape.
Classes and Activities
- Beach walk at 06:10
- Beach workout at 07:00
- Optional Hot yoga class from 09:00 - 10:30
- Free time at 11:00
- Swimming in the crystal clear Andaman sea at 14:00
- Free time or scheduled therapeutic activity at 15:00
- Optional Hot yoga class from 17:15 - 18:45
- Massage at a preferred time (most people choose 15:00)
- Potential opportunity to teach at the studio for those who arrive early or stay late (additional cost and extended visa may be required)
Sample Daily Schedule
Immerse yourself in the transformative experience of Kata Hot Yoga's 7 Days Original Hot Yoga Teacher Training in Phuket. This intensive program combines rigorous hot yoga classes, professional development lectures, and posture clinics, all set against the stunning backdrop of Thailand's beaches.
- Start your day with a refreshing beach walk and meditation at 7:00 AM.
- Engage in self or group study before the hot yoga class at 9:00 AM.
- Expand your knowledge with professional development lectures and posture clinics from 11:10 AM to 16:30 PM.
- Participate in another hot yoga class at 17:15 PM to deepen your practice.
- Enjoy dinner and free time for self-study or group work from 19:00 PM.
- End your day with group work, posture clinic, or professional development activities until 23:00 PM.
What is included:
At Kata Hot Yoga, we offer an immersive experience that goes beyond just learning the postures. Our training curriculum includes the successful delivery of a 26 & 2 class, breathing science, philosophy, meditation, yoga physiology and anatomy, and teaching techniques. We also provide a focus on the script used for maintaining consistency in instructions. Our diverse staff of experienced teachers and experts are dedicated to making you a dynamic hot yoga teacher with a solid foundation of knowledge and application. This training is not just about becoming a teacher, it's about deepening your practice and understanding of hot yoga.
What is in the package?
Embark on a transformative journey with Kata Hot Yoga's 7 Days Original Hot Yoga Teacher Training. This comprehensive package includes a 500-hour curriculum, focusing on the delivery of an original hot yoga class, also known as 26 & 2. The training encompasses postures, breathing science, philosophy, meditation, yoga physiology and anatomy, teaching techniques, and the script for maintaining consistency in instructions. Participants will also engage in daily hot yoga classes, posture clinics, lectures, workshops, and special guest teachers. Upon completion, trainees receive an Original 26 & 2 Hot Yoga Teacher certification, accredited by the Original Hot Yoga Association (OHYA). The package also includes accommodation, with the option for private rooms at an additional fee.
Instructors 
