Weight Loss 35 Days Hot Yoga Teacher Training in Kata Beach, Phuket
Welcome to the transformative “35 Days, Hot Yoga Teacher Training” program at Kata Hot Yoga Retreat, nestled in the idyllic Kata Beach, Phuket. This immersive experience is not just a training, but a journey of self-discovery, deepening your practice and understanding of the original hot yoga, the 26 & 2 series. As an OHYA-accredited training center, we offer a comprehensive curriculum that combines the ancient tradition of Hatha Yoga with modern teaching methodologies. Whether you’re an aspiring yoga teacher or an advanced practitioner seeking to deepen your practice, this program is designed to equip you with the skills, knowledge, and confidence to teach and inspire others. Embark on this transformative journey with us, and experience the magic of hot yoga in paradise.
- Phuket, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kata Hot Yoga: Transforming Lives in Paradise
Kata Hot Yoga, nestled in the heart of Phuket, Thailand, is the epitome of original hot yoga, a harmonious blend of 26 Hatha Yoga asanas and 2 breathing exercises, performed in a heated room for 90 minutes. With a history spanning nearly half a century, we are deeply rooted in the ancient tradition of Hatha Yoga, symbolizing the union of sun (Ha), moon (Tha), and Yoga (union). Our philosophy is to foster the union of mind, body, and spirit, enhancing both physical and emotional health. We offer specialized health programs and teacher training, supporting our clients every step of the way to ensure optimal results.
Highlights
- The "35 Days, Hot Yoga Teacher Training, in Kata Beach, Phuket" program is hosted by Kata Hot Yoga, the original hot yoga.
- The program is based on a combination of 26 Hatha Yoga asanas (physical postures) and 2 breathing exercises.
- The yoga sessions are performed in a hot room (40 °C / 105 °F) for 90 minutes.
- The program is rooted in the ancient tradition of Hatha Yoga, encouraging the union of mind, body, and spirit.
- The program is located in the beautiful locale of Kata Beach, Phuket, Thailand.
- The local area has everything needed for a short-term stay or 5-week teacher training, all within walking distance.
- The program includes optional hot yoga classes and free time for personal activities or therapeutic activities.
- Participants can also enjoy a beach walk and beach workout as part of the daily schedule.
- The program also offers the opportunity for swimming in the crystal clear Andaman sea.
- Kata Hot Yoga also offers a health program and accommodation services.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kata Hot Yoga, we offer an immersive experience for our 35 Days, Hot Yoga Teacher Training guests. Our accommodations, nestled in the heart of Kata Beach, Phuket, are designed to provide comfort and convenience. Choose from our luxurious 3-bedroom apartments with breathtaking sea views or our cozy 1-bedroom apartments situated directly above the yoga studio. Each apartment is equipped with a fully functional kitchen, air conditioning, free WiFi, and access to a swimming pool and gym. The local area, within walking distance, offers everything you need for your stay. Experience the perfect blend of relaxation and training with us.
Facilities
At Kata Hot Yoga, we offer a variety of amenities, accommodations, and services to ensure our guests have a comfortable and enriching experience. Here are 10 of them:
- Hot Yoga Classes
- Health Program
- Teacher Training
- Luxurious 3-Bedroom Apartments
- Cozy 1-Bedroom Apartments
- Fully Equipped Kitchens in Apartments
- Free WiFi
- Access to a Swimming Pool
- Access to a Gym
- Sauna Facilities
Transform Your Life: Hot Yoga Mastery in Paradise
Immerse yourself in the transformative experience of our teacher training program in the idyllic setting of Kata Beach, Phuket. Kata Hot Yoga offers a unique blend of 26 Hatha Yoga asanas and 2 breathing exercises, performed in a heated room, enhancing both physical and emotional health. Our program is not just about mastering yoga postures, but also about fostering a sense of well-being and strength. The local area provides everything you need within walking distance, making your stay comfortable and convenient. Experience the union of mind, body, and spirit in paradise with us.
Classes and Activities:
During the "35 Days, Hot Yoga Teacher Training, in Kata Beach, Phuket" program at Kata Hot Yoga, we offer a variety of activities and classes to our participants. Here is a list of the activities and classes:
- Beach walk at 06:10
- Beach workout at 07:00
- Hot yoga class (optional) from 09:00 - 10:30
- Free time at 11:00
- Swimming in the crystal clear Andaman sea at 14:00
- Free time or scheduled therapeutic activity at 15:00
- Hot yoga class (optional) from 17:15 - 18:45
- Massage at the time you prefer (most people do it at 15:00)
- Organizing a yoga retreat through an external partner
Sample Daily Schedule
The "35 Days, Hot Yoga Teacher Training, in Kata Beach, Phuket" program at Kata Hot Yoga offers a well-rounded daily schedule to immerse participants in the practice and lifestyle of hot yoga. The schedule is designed to balance physical activity, relaxation, and personal time.
- 06:10 - Beach walk
- 07:00 - Beach workout
- 09:00 - 10:30 - Hot yoga class (optional)
- 11:00 - Free time
- 14:00 - Swimming in the Andaman sea
- 15:00 - Free time or scheduled therapeutic activity
- 17:15 - 18:45 - Hot yoga class (optional)
- Massage at preferred time (commonly at 15:00)
What is included:
At Kata Hot Yoga, our teacher training program is designed to immerse you in a transformative, educational and supportive environment. The program is held in the beautiful locale of Kata Beach, Phuket, just 50 meters from the stunning Andaman Sea. The local area is equipped with everything needed for a comfortable short-term stay or a 5-week training program. The training includes a comprehensive study of the 26 Hatha Yoga asanas and 2 breathing exercises, all performed in a hot room. This physical and mental practice enhances both physical and emotional health, providing a holistic approach to yoga teaching.
What additional services are available
At Kata Hot Yoga, we offer a variety of services beyond our renowned hot yoga classes. Our goal is to provide a comprehensive wellness experience for our clients, and to that end, we have curated a selection of additional services to complement our yoga offerings.
- Health Program: Our specialized health program is designed to heal your body and get you into shape quickly. We provide support for any injuries or health issues you may have, with a team of professional health practitioners on hand to ensure the best results for you.
- Teacher Training: We offer teacher training programs for those interested in deepening their practice or aspiring to become yoga instructors themselves. Our experienced teachers provide comprehensive training in various yoga styles.
- Accommodation: For those visiting from out of town or looking for a yoga retreat, we offer accommodation services. Our facilities are conveniently located right on Kata Beach, providing a serene and beautiful environment for your yoga journey.
- Daily Classes: We offer several daily classes to fit your schedule and meet your fitness needs. Our classes are suitable for beginners as well as experienced practitioners.
- International Teachers: We work with different teachers from all over the world, ensuring a diverse and enriching Bikram Yoga experience each time you visit us.
- Live-streamed Classes: For those who cannot make it to our physical location, we live-stream our classes via Zoom from the hot-room, allowing you to join us from the comfort of your home.
- Social Media Community: We maintain active Instagram and Twitter accounts where we share updates, tips, and inspiration. Following us on these platforms allows you to stay connected with our community and keep up with our latest news.
- Flexible Schedule: We are open every day, with two classes daily at 9AM and 5:15 PM (BKK Thai time). This flexibility allows you to fit your yoga practice into your busy schedule.
- 90 Minute Classes: Our classes are 90 minutes long, providing a thorough workout and deep relaxation experience.
- Variety of Yoga Styles: We offer a variety of yoga styles including 26+2 yoga, Hot yoga, Bikram yoga, Original hot yoga, and Traditional hatha yoga. This variety allows you to explore different styles and find the one that suits you best.
What is not included
While the "35 Days, Hot Yoga Teacher Training" program at Kata Hot Yoga offers a comprehensive and immersive experience, there are certain aspects that are not included in the program.
- Firstly, the program does not include accommodation. Trainees are advised to coordinate a longer stay with us or find another accommodation. This allows for flexibility in choosing a place that suits your personal preferences and budget.
- Secondly, the program does not cover meals. This gives you the freedom to explore the local area and enjoy the diverse culinary options available within walking distance.
- Thirdly, the program does not include visa fees. It's important for students who choose to arrive early and/or stay late to check on Visa Requirements for their home country.
- Fourthly, the program does not include transportation. Whether you're arriving early or staying late, you'll need to arrange your own transportation to and from the training location.
- Fifthly, the program does not include personal expenses. Any additional activities or personal needs outside of the training program will be at your own expense.
- Lastly, the program does not guarantee the opportunity to teach at the studio after graduation. While we recommend trainees to stay one week after graduation for the potential opportunity to teach, this is subject to availability and additional cost.
Please note that while the program is designed to be comprehensive, it's important to plan and budget for these additional aspects to ensure a smooth and enjoyable training experience at Kata Hot Yoga.
What is in the package?
When guests book the 35-day Hot Yoga Teacher Training at Kata Beach, Phuket with Kata Hot Yoga, they are embarking on a transformative journey. The package includes an immersive experience in the original hot yoga, a blend of 26 Hatha Yoga asanas and 2 breathing exercises performed in a heated room. The training commences with a check-in on Saturday, July 8th, and culminates with a graduation ceremony on Sunday, August 13th. For those who wish to extend their stay, early arrival and late departure options are available, potentially offering the opportunity to teach at our studio. Please note, additional costs and extended visa may apply for stays beyond 29 nights/30 days.
Instructors 
