Detox 5-Day Superhuman Retreat at Kapuhala Koh Samui, Thailand
Welcome to the transformative journey of the “5-Day, Superhuman Retreat” at Kapuhala Koh Samui. This retreat is a unique opportunity to prioritize your health and wellness, and to embark on a path towards becoming superhuman. At Kapuhala Samui, we offer a holistic approach to well-being, combining physical activities, mindfulness practices, and gourmet plant-based cuisine. Our retreat is designed to enhance your physical and cognitive performance, reset your circadian rhythm, and provide you with the tools to maintain these habits at home. Join us at Kapuhala Samui and experience the joy of living in harmony with nature, while unlocking your full potential.
- Surat Thani, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kapuhala Samui: Transforming Landscapes, Enhancing Lives
Kapuhala Samui, born from a personal epiphany, is a transformative resort that marries fitness, wellness, and sustainability. Our journey began with a piece of land that evolved into a haven for modern individuals seeking a unique holiday experience. Kapuhala Samui is more than a resort; it's a platform for global change, fostering gatherings of forward thinkers, athletes, and spiritual gurus. Our facilities, including a gym, pool, co-working space, and farm-to-table restaurant, reflect our commitment to enhancing life through health and community. At Kapuhala Samui, we're not just changing the game; we're redefining it.
Highlights
- The "5-Day, Superhuman Retreat" at Kapuhala Koh Samui is designed to enhance your physical and cognitive performance.
- The retreat includes a focus on improving body mass composition.
- Participants will learn about resetting their circadian rhythm for optimal health and productivity.
- The retreat aims to provide renewed clarity and motivation.
- One of the key goals of the retreat is to increase lifespan and 'healthspan'.
- Participants will learn tricks for better habits and addiction control.
- The retreat offers a chance to socialize and make connections while enjoying great food at a beautiful resort.
- The retreat includes lessons on plant-based gourmet food and different diets, including intermittent fasting.
- The retreat includes a variety of physical activities, including swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations.
- The retreat is designed to teach participants all of the above so they can continue to implement these practices at home.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kapuhala Koh Samui, we offer an immersive 5-day Superhuman Retreat that prioritizes your health and wellness. Our guests are accommodated in our unique Tented Villas, fully detached structures that allow you to sleep amidst the ambient sounds of the jungle while enjoying all the comforts of a hotel room. These villas are modular with removable panels, enabling you to fully connect with the spectacular nature around you. The retreat includes a range of activities designed to enhance your physical and cognitive performance, from swimming and yoga to learning about plant-based gourmet food and intermittent fasting. It's a transformative experience that combines luxury accommodation with a holistic approach to wellness.
Facilities
At Kapuhala Samui, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable and comfortable stay. Here are 10 of them:
- Tented Villa Experience: Fully detached structures, en suite with a private terrace.
- Private Terrace: Each villa comes with a private terrace with ocean and sunrise view.
- En Suite with Rainforest Shower: Our villas are equipped with a rainforest shower for a unique bathing experience.
- King Size Bed: For your comfort, each villa is furnished with a king size bed.
- Complimentary Wifi: Stay connected with our complimentary wifi service.
- Air Conditioning and Ceiling Fan: To ensure your comfort in the tropical climate.
- Room Service: For your convenience, we offer room service.
- Fitness & Yoga: We offer fitness and yoga classes for our guests.
- Halapua Restaurant: Enjoy a meal at our on-site restaurant.
- Events & Promotions: We regularly host events and offer promotions for our guests to enjoy.
Unleash Your Potential: Kapuhala Samui's Superhuman Retreat
At Kapuhala Samui, we offer a unique blend of wellness and luxury, nestled in the heart of nature. Our retreat is designed to enhance your physical and cognitive performance, improve body mass composition, and reset your circadian rhythm. We provide a holistic approach to wellness, incorporating plant-based gourmet food, a variety of fitness activities, and mindfulness practices. Our accommodation offers a unique tented villa experience, allowing you to connect with the natural world around you while enjoying all the comforts of a hotel room. This is more than just a retreat, it's a lifestyle transformation.
Classes and Activities:
During the "5-Day, Superhuman Retreat" at Kapuhala Koh Samui, we offer a variety of classes and activities designed to enhance your physical and cognitive performance, improve body mass composition, reset circadian rhythm, and increase lifespan and 'healthspan'. Here is a list of the activities:
- Living socially and eating communally
- Learning how to enhance physical and cognitive performance
- Eating plant-based gourmet food
- Learning about different diets and intermittent fasting
- Swimming
- Running
- Training
- High-Intensity Interval Training (HIIT)
- Functional training
- Yoga
- Meditation
- Activities with circadian rhythm considerations
- Socializing and making connections while enjoying great food at our beautiful resort
- Teaching all of the above so you can continue to DIY at home
Sample Daily Schedule
What is included:
At Kapuhala Samui, we offer a unique experience that blends the comforts of a hotel room with the ambient sounds of the jungle. Our terraced Tented Villas are fully detached structures, en suite with a private terrace to greet the sunrise from and even enjoy your breakfast at. The villas are modular and with removable panels enabling you to enjoy the spectacular nature around you. We also offer a 5-day retreat that includes activities such as swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations. The retreat aims to enhance your physical and cognitive performance, improve body mass composition, reset circadian rhythm, and increase lifespan and ‘healthspan’.
What additional services are available
At Kapuhala Samui, we strive to provide a comprehensive experience that goes beyond just accommodation. Our services are designed to cater to the diverse needs of our guests, ensuring a memorable stay. Here are ten additional services that we offer:
- Halapua Restaurant: Our on-site restaurant serves a variety of dishes, offering a unique culinary experience for our guests. The restaurant is open from Tuesday to Sunday, from 11.30 AM to 07.00 PM.
- Fitness & Yoga: We offer a range of fitness and yoga services, including a 25-meter infinity pool, free weights, and callisthenics equipment. Our fitness facilities are designed to cater to all levels of fitness enthusiasts.
- Events & Promotions: Kapuhala Samui regularly hosts a variety of events and promotions, providing our guests with unique experiences and opportunities.
- Private Club: Our private club offers exclusive services and amenities for our members, ensuring a luxurious and personalized experience.
- Gallery: Our gallery showcases a variety of artworks and exhibits, offering a cultural experience for our guests.
- Airport Transfers: We provide airport transfers for our guests, ensuring a hassle-free travel experience.
- Blood Monitoring: At Kapuhala Samui, we offer blood monitoring services, ensuring the health and well-being of our guests.
- Unique and Unforgettable Environment: Our resort is designed to provide a unique and unforgettable environment, with a focus on sustainability and harmony with nature.
- Care, Plants, and Knowledge: We offer a range of services focused on wellness and education, including plant-based meals and wellness workshops.
- Social Media Engagement: We maintain an active presence on social media, providing updates, news, and engaging content for our guests and followers.
What is not included
At Kapuhala Koh Samui, we strive to provide a comprehensive wellness experience with our 5-Day Superhuman Retreat. However, it's important to note what is not included in this package to ensure our guests have a clear understanding of the services provided.
- Firstly, the retreat does not include accommodation. Our unique Tented Villas, which allow you to sleep surrounded by the ambient sounds of the jungle, are not part of the retreat package. These villas, fully detached structures with private terraces, are available separately and offer a unique way to connect with the natural world around you.
- Secondly, the retreat does not include any specific dietary plans or meals outside of the communal eating experience. While we do provide plant-based gourmet food during the retreat, any specific dietary requirements or preferences need to be communicated and arranged separately.
- Thirdly, the retreat does not include personal training sessions. While the retreat involves various physical activities such as swimming, running, and functional training, these are group activities and do not involve one-on-one sessions with a personal trainer.
- Fourthly, the retreat does not include transportation to and from Kapuhala Koh Samui. Guests are responsible for arranging their own travel to our location.
- Fifthly, the retreat does not include any additional wellness services that are not mentioned in the retreat description. This includes services such as spa treatments, massages, or personal wellness consultations.
- Lastly, the retreat does not include any additional activities or experiences outside of the retreat schedule. While Kapuhala Koh Samui offers a range of activities and experiences, these are not included in the 5-Day Superhuman Retreat and need to be booked separately.
