Detox 1 Day Yoga Retreat at Marina Yoga in Krabi Thailand

Immerse yourself in a transformative experience with our “1 Day Yoga Retreat” at Marina Yoga in the serene landscapes of Krabi, Thailand. This retreat is a unique blend of yoga, meditation, and holistic healing practices, designed to rejuvenate your body, mind, and spirit. Regardless of your proficiency level, our expert instructors proficient in English, German, and Thai, will guide you through a 60-minute session, helping you to deepen your practice and connect with your inner self. Join us at Marina Yoga, and embark on a journey of self-discovery and wellness.

  • Krabi, Thailand
  • Languages: English, Thai
  • Level: Beginner, Intermediate, Advanced
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Marina Yoga: Journey from Healing to Enlightenment

Marina Yoga, founded by Marina Frei, is a sanctuary for holistic healing and yoga in Thailand. Born in Berlin in 1959, Marina's lifelong passion for healing led her to study various modalities, including Reiki, of which she is a Grand Master. After moving to Thailand in 2000, she completed her hatha yoga 200-hour teaching training in India in 2008. Upon her return, she established Marina Yoga, where she has been teaching yoga and meditation. In 2015, she furthered her qualifications with a 300-hour YTT in Bali, earning her Yoga Alliance’s E-RYT500 status. Marina Yoga embodies Marina's dedication to healing and personal growth.

Highlights

  • The "1 Day, Yoga Retreat, at Marina Yoga in Krabi, Thailand" includes 2 daily yoga classes and meditation.
  • We offer a variety of yoga classes for students of all levels and abilities.
  • Marina Yoga is a vegetarian retreat, providing breakfast with fresh fruit, homemade bread, and muesli.
  • Free wifi is available throughout our resort, along with facilities like a swimming pool, lounge, and fitness center.
  • We cater to different dietary needs, offering gluten-free and vegetarian options, and live according to Ayurveda principles.
  • During the retreat, participants can visit the beautiful Ao Nang beach or relax with a yoga massage.
  • The retreat is also a detox retreat, aimed at cleansing the body, mind, and soul.
  • We offer holistic healing practices like reiki healing, sound bowl healing, and cacao ceremonies.
  • The retreat center is located in a secluded location, 3 km away from Ao Nang center and the beach.
  • Marina Yoga is a pet-friendly retreat, housing rescued dogs and cats.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Accommodations

At Marina Yoga in Krabi, Thailand, we offer a tranquil retreat experience in our secluded center, just 3 km from Ao Nang beach. Our guests are provided with vegetarian and vegan breakfast options, unlimited drinking water and tea, and access to a fully equipped kitchen. We also offer free transport to local markets twice a week for those who wish to prepare their own meals. For convenience, we arrange tuk-tuk rides and provide free bicycles for easy transportation. Our tropical setting is home to our rescued dogs and cats, adding to the unique experience. Please note, due to our natural surroundings, occasional rain and bugs are part of the experience.

Facilities

At Marina Yoga, we offer a variety of amenities, accommodations, and services to ensure a comfortable and enriching stay for our guests. Here are 10 of them:

  • Secluded Location: Our center is situated 3 km away from Ao Nang center and the beach, providing a tranquil environment for your retreat.
  • Transportation Services: We offer scooter rentals for easy transportation and can arrange tuk-tuk rides as needed. Additionally, bicycles are available for free use.
  • Vegetarian and Vegan Breakfast: We provide breakfast that supports both vegetarian and vegan diets.
  • Unlimited Drinking Water and Tea: Stay hydrated and refreshed with our unlimited supply of drinking water and tea.
  • Fully Equipped Kitchen: Our guests have access to a fully equipped kitchen for their use.
  • Free Transport to Local Markets: Twice a week, we provide free transport to local markets for guests who wish to prepare their own meals.
  • Local Restaurant Menus: We provide dinner menus from local restaurants for you to order from.
  • Karma Yoga Practice: As a retreat center, we encourage our guests to practice karma yoga (selfless action).
  • Natural, Tropical Setting: Our center is set in a natural, tropical environment, offering a unique experience.
  • Pet-Friendly Environment: Marina Yoga is a safe shelter for rescued dogs and cats. All our pets are friendly and well-trained.

Experience Serenity: Marina Yoga's One-Day Retreat

At Marina Yoga in Krabi, Thailand, we offer a unique retreat experience that caters to all levels and abilities. Our retreat features two daily yoga classes and meditation sessions, providing a holistic approach to wellness. We are a vegetarian retreat, offering a variety of dietary options, including gluten-free and Ayurvedic meals. Our facilities are equipped with free wifi, a swimming pool, lounge, and fitness center. We also offer a range of healing practices such as reiki healing, sound bowl healing, and cacao ceremonies. Our retreat is not just about yoga and meditation, but also about detoxifying the body, mind, and soul.

Classes and Activities

At Marina Yoga in Krabi, Thailand, we offer a variety of activities and classes during our "1 Day, Yoga Retreat". Here is a list of what you can expect:

  • Two daily yoga classes
  • Meditation sessions
  • Breakfast with fresh fruit, homemade bread, and muesli
  • Access to our swimming pool, lounge, and fitness center
  • The opportunity to relax with a yoga massage
  • The chance to participate in holistic healing practices such as reiki healing, sound bowl healing, and cacao ceremonies
  • The option to arrange a yoga tour to see some of the attractions in Krabi
  • The possibility to enjoy lunch and dinner at our retreat
  • Free WiFi throughout our resort

Sample Daily Schedule

A typical day at the one-day yoga retreat at Marina Yoga in Krabi, Thailand, is a harmonious blend of activities designed to rejuvenate the body, mind, and soul. The day commences with a yoga class, tailored to accommodate all levels and abilities. Following the morning yoga session, participants indulge in a nutritious breakfast, featuring fresh fruit, homemade bread, and muesli. The day continues with a variety of holistic healing practices, such as reiki healing, sound bowl healing, and cacao ceremonies. Participants also have the opportunity to relax at the beautiful Ao Nang beach or unwind with a yoga massage. The day concludes with a second yoga class, providing a serene end to a day of tranquility and self-discovery.

What is included:

At Marina Yoga in Krabi, Thailand, our one-day retreat offers a holistic experience designed to rejuvenate both body and mind. The retreat includes two daily yoga classes, catering to all levels and abilities, and meditation sessions. We provide a nutritious breakfast, with fresh fruit, homemade bread, and muesli, to aid your yoga detox. Our retreat also offers free wifi and access to our swimming pool, lounge, and fitness center. We also cater to dietary needs with gluten-free and vegetarian options. Additional meals, such as lunch and dinner, are available. Holistic healing practices like reiki healing, sound bowl healing, and cacao ceremonies are also part of the retreat experience.

What additional services are available:

At Marina Yoga, we offer a diverse range of services to cater to the unique needs of our clients. Here are 10 additional services that you can avail at our center:

  • Beach Yoga: We offer beach yoga sessions every week, weather permitting. We provide beach mats to keep your yoga mat clean and sand-free.
  • Meditation: We teach a variety of meditation techniques in our evening yoga classes, including yoga nidra. Our methods include mindfulness, witnessing, mantras, mudras, mandalas, sound-showers, asanas, and pranayama techniques.
  • Yoga Classes: Our yoga classes cater to all levels and are conducted in English, German, and Thai. The duration of these classes ranges from 45 to 90 minutes.
  • Children Yoga Session: We offer yoga sessions specifically designed for children aged 6 to 12 years.
  • Single Meditation Class: You can opt for a single meditation class at our center.
  • Group Rate: We offer special rates for groups of 5 or more.
  • Private Yoga Session: For those seeking personalized attention, we offer private yoga sessions.
  • Yoga Classes Pass: We offer passes for 5, 10, and 15 yoga classes, allowing you to choose according to your convenience.
  • Monthly Unlimited: For regular practitioners, we offer a monthly unlimited pass.
  • Credit Card Payments: We accept credit card payments for all our services, ensuring a hassle-free transaction experience for our clients.

What is not included:

At Marina Yoga in Krabi, Thailand, we strive to provide a comprehensive and enriching one-day retreat experience. However, there are certain elements that are not included in the one-day retreat package. These include:

  • Lunch and Dinner: While we provide a nutritious breakfast to kickstart your day, lunch and dinner are not included in the one-day retreat. However, these meals are available at our retreat for an additional cost.
  • Reiki Healing: Our holistic healing practices such as reiki healing are not part of the one-day retreat. These services can be availed separately.
  • Sound Bowl Healing: Another holistic practice, sound bowl healing, is not included in the one-day retreat.
  • Cacao Ceremonies: Our unique cacao ceremonies are not part of the one-day retreat package.
  • Yoga Tours: While we are more than happy to help you arrange a yoga tour to see some of the attractions in Krabi, this service is not included in the one-day retreat.
  • Yoga Teacher Training: Our various yoga teacher training courses are not included in the one-day retreat. These are comprehensive, in-depth courses that require a longer commitment.

What is in the package?

When you book a one-day yoga retreat at Marina Yoga in Krabi, Thailand, you are signing up for a holistic and rejuvenating experience. Our retreat package is designed to cater to your physical, mental, and spiritual well-being.

The day begins with two yoga classes, suitable for all levels and abilities. These classes are followed by a meditation session, allowing you to find inner peace and tranquility. We believe in the power of a healthy diet, and therefore, we provide a nutritious breakfast, which includes fresh fruit, homemade bread, and muesli. This aids in your yoga detox process.

Unique Features

At Marina Yoga, we distinguish ourselves from other yoga retreats through our commitment to authenticity and personal growth. We offer a comprehensive curriculum that exposes students to a broad spectrum of yoga styles and traditions, fostering well-rounded practitioners and teachers. Our intimate classes, limited to only 12 students, ensure ample support from experienced teachers. Beyond yoga, we incorporate elements of Ayurveda healing, mantra, meditation, and ethical conduct into our teachings. Our founder, Marina Frei, brings over 30 years of experience in healing modalities, further enriching the learning experience. At Marina Yoga, we strive to provide more than just a retreat; we offer a transformative journey of self-discovery.

Instructor

Marina Frei
Born in Berlin on 17 August 1959. Interested in healing from a young age. Studied various healing modalities, including homeopathy, psychology, diving medicine, emergency response,…

Location

Nestled in the heart of Krabi, Thailand, Marina Yoga is a serene retreat center located just 3 km from the bustling Ao Nang center and the tranquil beach. Our secluded location offers a peaceful escape, yet remains conveniently accessible with scooter rentals and arranged tuk-tuk rides. We are surrounded by nature's tropical setting, providing an authentic Thai experience. Our center is not just a place to stay, but a haven for animal lovers as well, with our rescued dogs and cats finding a safe shelter here. At Marina Yoga, we believe in a healthy lifestyle, supporting vegetarian and vegan diets, and encouraging the practice of karma yoga.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
You can send your enquiry via the form below.

You can send your enquiry via the form below.

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