7-Day Fitness Program at New Leaf Wellness Resort Koh Samui Thailand
Welcome to the 7-Day Detox Program at New Leaf Wellness Resort, nestled in the serene landscapes of Koh Samui, Thailand. This program is a meticulously designed journey towards rejuvenation, combining the wisdom of traditional practices with the precision of modern science. At New Leaf Wellness Retreat, we believe in holistic healing, and our detox program is a testament to this belief. Over the course of seven days, you will experience a transformative cleanse, guided by our team of experts, in the tranquil ambiance of our resort. Embark on this journey with us, and discover a new leaf of wellness.
- Koh Samui, Maenam, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
From Detox Resort to Wellness Paradise
New Leaf Wellness Retreat, a garden paradise, is a globally recognized detox resort, established in 2006. Our philosophy is rooted in the belief that detoxification is a holistic process, involving not just the body, but also the mind. We offer a plethora of activities and services, including personal training sessions, boxing, and cardio exercises, all aimed at enhancing your metabolic rate and promoting fat burn. Our wellness clinic, staffed by medical professionals, provides unique services to complement your detox experience. We also maintain an organic herb garden and a hydroponic garden to provide fresh ingredients for our guests' meals. Our success lies in our transparency and our commitment to achieving excellent results for all our guests.
Highlights
- The "7-Day Detox Program" at New Leaf Wellness Resort provides a safe environment for detoxification.
- The program is designed to help you focus entirely on your health and wellness.
- It is conducted under the supervision of professionals who monitor your health and address any concerns.
- The program offers a break from daily tasks such as work and family responsibilities.
- The "7-Day Detox Program" is an opportunity to cleanse and restore your body.
- The program includes activities that strengthen and tone your muscles.
- It also offers time for relaxation on the beach, swimming in the ocean, or walking through jungle-lined trails.
- The resort is located on Koh Samui, Thailand, providing a serene and beautiful environment for detoxification.
- The "7-Day Detox Program" is part of the wellness and weight loss packages offered by New Leaf Wellness Resort.
- For more information about the program, New Leaf Wellness Resort encourages direct contact or a visit to their wellness programs page.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At New Leaf Wellness Retreat in Koh Samui, Thailand, we offer a serene and rejuvenating environment for our guests attending the 7-Day Detox Program. Our accommodation options range from the compact yet comfortable Junior Room to the spacious and luxurious Deluxe Bungalow and Loft Room. Each room is designed to provide a tranquil space for our guests to relax and focus on their wellness journey. Our resort also boasts a 25-meter saltwater lap pool, a well-equipped gym, a spa, and a yoga deck. We also offer a variety of wellness add-ons, including personal fitness training and intravenous vitamin therapy. Our guests can also participate in daily activities tailored to all fitness levels, such as morning walks, aqua sports, boxing, hiking, swimming, and yoga. Our aim is to provide a comprehensive wellness experience that combines quality accommodation with a science-based detox program.
Facilities
At the New Leaf Wellness Retreat, we offer a plethora of amenities, accommodations, and services to ensure our guests have a rejuvenating and transformative experience. Here are 10 of them:
- Garden Paradise: Our property is adorned with beautiful native plants, flowers, and a waterway flowing through the property.
- Herb Garden: We have an herb garden with over 100 herbs used in our guests' meals.
- Hydroponic Garden: We also have a 300-plant hydroponic garden for growing green leaf vegetables.
- Wellness Clinic: Our wellness clinic, open daily, offers Intravenous vitamins and other IV treatments.
- Detox Enhancement Services: Our wellness clinic provides detox enhancement services like NAD+ Treatments, Colon Hydrotherapy, and Immune Booster IV Treatments.
- Beachside Saltwater Pool: Our 25 x 8.5-meter beachside saltwater pool is perfect for relaxation and exercise.
- Detox Building: We have a dedicated 200 sqm detox building with 10 individual, soundproof, air-conditioned rooms.
- Fully Equipped Gym: Our resort features a fully equipped, air-conditioned gym for our guests' fitness needs.
- Accommodations: We offer standard, deluxe loft rooms, and well-designed bungalows for a comfortable stay.
- 24/7 Staff Assistance: Our staff is available round the clock to guide all activities and assist guests in achieving their wellness goals.
Revitalize, Rejuvenate, Refresh: Your 7-Day Detox Journey
At New Leaf Wellness Retreat in Koh Samui, Thailand, we offer a detox program that provides a multitude of benefits. This program allows you to focus solely on your health and wellness, free from the distractions of daily life. Our professional team is on hand to monitor your health and address any concerns you may have. The program also includes a range of fun activities designed to strengthen and tone your muscles. Additionally, you will have the opportunity to relax on the beach, swim in the ocean, or explore the jungle-lined trails, making this not just a detox program, but a truly holistic wellness experience.Classes and Activities
At the New Leaf Wellness Retreat in Koh Samui, Thailand, we offer a variety of classes and activities as part of our 7-Day Detox Program. These include:
- Personal Training
- Boxing Training
- Personal Yoga Sessions
- Swimming Lessons
- Teeth Whitening
- Private Cooking Class
Please note that all activities and treatments are subject to change without prior notice. We strive to provide a diverse range of options to cater to the unique needs and preferences of our guests. Whether you prefer to stay active or relax, we have options to suit your detox journey.
Sample Daily Schedule
What is included:
At New Leaf Wellness Resort in Koh Samui, Thailand, we offer a comprehensive detox program designed to cleanse and restore your body. Our detox program includes all juice, smoothies, and soup meals, with an 'All Green' option available. We provide a safe environment where you can focus entirely on your health and wellness, under the guidance of our professional staff. The program also incorporates fun activities to strengthen and tone your muscles, and ample time for relaxation on the beach or exploring the jungle-lined trails. Our state-of-the-art technology and treatments are designed to help you achieve excellent fitness and health results.
What is included:
At New Leaf Wellness Retreat, we offer a plethora of additional services to enhance your wellness journey. Our goal is to provide a comprehensive wellness experience that caters to all aspects of health and well-being.
- Personal Training: Our personal trainers are available to provide one-on-one sessions, tailored to your fitness level and goals. They will guide you through effective workouts and provide advice on maintaining a healthy lifestyle.
- Boxing Training: For those interested in a more intense workout, we offer boxing training. This is a great way to build strength, improve coordination, and relieve stress.
- Personal Yoga Sessions: Yoga is a wonderful way to improve flexibility, balance, and mental clarity. Our experienced yoga instructors offer personal sessions, allowing for a more personalized approach to your practice.
- Swimming Lessons: Whether you're a beginner or just want to improve your technique, our swimming lessons are a great addition to your wellness routine.
- Teeth Whitening: At New Leaf, we believe in holistic wellness, which includes oral health. Our teeth whitening service is available to give you a brighter, more confident smile.
- Private Cooking Class: Learn how to prepare healthy and delicious meals in our private cooking classes. Our chefs will guide you through the process, providing tips and tricks for healthy cooking.
- Yoga or Fitness Training: Every day at four, we offer group fitness sessions or yoga classes. These sessions are designed to build strength, flexibility, and mental focus.
- Far-Infrared Sauna: Each of our spa rooms is equipped with a far-infrared sauna. Regular use of this sauna can help reduce stress, detoxify the body, and improve skin health.
- Dinner Soup: As part of our detox program, we serve freshly made, healthy soups for dinner. These soups are designed to provide nourishment and decrease hunger.
- Wellness Extra Treatments: We offer a range of additional wellness treatments, subject to availability. These treatments are designed to complement your detox program and enhance your overall wellness experience.
Please note that all activities and treatments are subject to change without prior notice. For more information or to book any of these services, please contact us.
What is not included:
Based on the provided information, it's not possible to list six things that are not included in the five-day wellness programme at Chivitr Health & Rejuvenation in Phuket. The details about what is specifically included or excluded in the wellness programme are not provided in the document. For accurate information, it would be best to directly contact Chivitr Health & Rejuvenation or visit their official website.What is in the package?
At New Leaf Wellness Resort, our 7-Day Detox Program is a comprehensive package designed to rejuvenate your body and mind. The program includes all juice, smoothies, and soup meals, with an 'All Green' option available. All guided activities and scheduled treatments are included in the price. Our professional staff will guide you throughout your detox journey, ensuring you return home in good health. The resort also features a beachside pool, ideal for lap training and aqua sports. The package starts from Baht 5,500 per day plus 15% Tax for the single Compact Junior room and full detox package.