Detox 7 Days Healthy for Life Retreat at Lanta Sabai Dee Yoga, Phuket
Immerse yourself in the tranquility of Phuket with the “7 Days, Yoga & Wellness Retreat” at Lanta Sabai Dee Yoga. This bespoke retreat is a sanctuary for your senses, offering a harmonious blend of wellness practices and warm Thai hospitality. From private transfers to and from Phuket International Airport to a luxurious king-size bed in an air-conditioned room, every detail is meticulously curated for your comfort. Indulge in three meals a day, featuring fresh local ingredients from our organic garden, and rejuvenate with our Being In Balance energy scan. At Lanta Sabai Dee Yoga, we invite you to relax, recharge, and rebalance.
- Phuket, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Lanta Sabai Dee Yoga: Rejuvenating Lives Since Inception
Lanta Sabai Dee Yoga is a sanctuary of wellness, offering a comprehensive retreat experience. Our philosophy is rooted in the ancient traditions of yoga, meditation, and mindfulness, with a goal to be inclusive to all ages and abilities. We offer a variety of health and wellness classes, taught by experienced instructors like Magda, a yoga, meditation, and dance teacher. Our retreat packages are designed to provide a holistic experience, including luxury accommodations, meals, and wellness classes. At Lanta Sabai Dee Yoga, we strive to create an engaging, fun, and relaxing environment for our guests.
Highlights
- The "7 Days, Yoga & Wellness Retreat" at Lanta Sabai Dee Yoga offers private transfers to and from Phuket International Airport.
- Upon arrival, guests are welcomed with a refreshing signature mocktail and a surprise goodie bag.
- The retreat includes an intake and an intro Being In Balance energy scan, which is exclusively available at our resort.
- Accommodation is provided in a deluxe, single occupancy, air-conditioned room with a luxurious king size bed and en-suite bathroom.
- The room comes with an outdoor daybed, a relaxing lounge chair, and complimentary espresso machine with coffee, tea, and unlimited bottled mineral water.
- Complimentary beach-towels and free wi-fi are available in the room and all over the resort.
- The retreat package includes three meals a day, featuring fresh local ingredients, sourced from our own organic garden.
- The retreat allows guests to experience warm Thai hospitality from our dedicated team and experienced master practitioners.
- The retreat is perfect for everyone who likes to develop a healthier lifestyle, relieving stress and gaining more energy in their daily lives.
- The retreat offers a unique opportunity to relax, recharge, and rebalance in the beautiful surroundings of Phuket.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Lanta Sabai Dee Yoga, we offer an immersive 7-day Yoga & Wellness Retreat in the heart of Phuket. Our guests are welcomed with a refreshing signature mocktail and a surprise goodie bag, followed by a private transfer to our resort. The accommodation includes a deluxe, single occupancy, air-conditioned room with a luxurious king-size bed, en-suite bathroom, and an outdoor daybed. Complimentary amenities such as an espresso machine, unlimited bottled mineral water, and free Wi-Fi are provided. Our retreat package also includes three meals a day, featuring fresh local ingredients from our organic garden. Experience the warm Thai hospitality and rejuvenate your body and mind with us.
Facilities
At Lanta Sabai Dee Yoga, we offer a wide range of amenities, accommodations, and services to ensure our guests have a memorable and comfortable stay. Here are 10 of them:
- Organic garden with tropical fruit, vegetables, and herbs
- Large swimming pool, sunbeds, and outdoor shower
- Open air Sala, available for meals or meetings
- Luxurious spa with signature Thai, hand & foot massages
- High-Speed Wi-Fi internet available throughout the resort
- 24/7 front lounge concierge to answer your questions
- On-site boutique with handmade goodies made by local craftsmen
- Complimentary espresso machine in each room
- Cushioned daybed in each room
- Secure safe for laptops in each room
Revitalize, Recharge, Rebalance: Lanta Sabai Dee Yoga Retreat
At Lanta Sabai Dee Yoga, we offer an exclusive wellness program that is tailored to your needs. Our dedicated team and experienced master practitioners provide warm Thai hospitality, helping you develop a healthier lifestyle, relieve stress, and gain more energy. Our retreat includes private transfers to and from Phuket International Airport, a luxurious king size bed in an air-conditioned room, and three meals a day featuring fresh local ingredients from our own organic garden. We also offer a variety of activities and amenities, such as an outdoor daybed, a relaxing lounge chair, and complimentary espresso machine with unlimited bottled mineral water. Experience the very best of Thailand with us. Classes and Activities
During the "7 Days, Yoga & Wellness Retreat" at Lanta Sabai Dee Yoga, Phuket, the following classes and activities are offered:
- Private transfers to and from Phuket International Airport (HKT)
- A welcome with our refreshing signature mocktail and a surprise goodie bag
- An intake and an intro Being In Balance energy scan: (Quickscan 60 minutes)
- Accommodation in a deluxe, single occupancy, air-conditioned room with a luxurious king size bed and en-suite bathroom
- Access to an outdoor daybed and relaxing lounge chair
- Complimentary espresso machine with coffee, tea and unlimited bottled mineral water
- Complimentary beach-towels and free wi-fi available in room and all over the resort
- Three meals a day, featuring fresh local ingredients, sourced from our own organic garden
- Daily morning stretch, yoga, guided meditation classes, qi gong
- Sauna visits, beach walks, beach yoga, crystal bowl healing, breathwork class
- Daily talks about mindset, healthy habits, nutrition, mindfulness
- A massage of your choice from our Spa menu one hour
- Sightseeing trip to the Big Buddha (the highest point in Phuket)
- An exclusive Lan Sabai souvenir box
Sample Daily Schedule
Immerse yourself in a rejuvenating experience at Lanta Sabai Dee Yoga's 7-day Yoga & Wellness Retreat in Phuket. This retreat is a perfect blend of wellness activities, healthy meals, and exploration of Phuket's beauty.
Bullet Points:
- Daily yoga, qi-gong, singing bowl sound bath, meditation or strength training class.
- Three healthy meals, snack and daily smoothie, all made from fresh local ingredients.
- Deluxe room with private bathroom and amenities, and a deluxe goodie bag upon arrival.
- Three 1hr aromatouch body massages included.
- Sightseeing trips to Phuket's highlights like Big Buddha, Phuket old town night market, Elephant sanctuary, and Naiharn beach.
- Transfer from / to Phuket International Airport.
What is included:
At Lanta Sabai Dee Yoga, our wellness retreat is a meticulously tailored program designed to help you develop a healthier lifestyle, relieve stress, and gain more energy. The package includes private transfers to and from Phuket International Airport, a refreshing signature mocktail and a surprise goodie bag upon arrival, and an introductory Being In Balance energy scan. Accommodation is provided in a deluxe, single occupancy, air-conditioned room with a luxurious king size bed, en-suite bathroom, and complimentary amenities. We also offer three meals a day, featuring fresh local ingredients sourced from our own organic garden.
What additional services are available:
At Lanta Sabai Dee Yoga, we offer a wide range of services beyond our yoga classes to ensure our guests have a holistic wellness experience.
- Full Resort Privileges: Our guests enjoy full resort privileges which include access to our 8 luxury suites, spa, sala, pool, garden restaurant, and lounge.
- Transportation and Airport Transfers: We provide transportation and airport transfers to our guests, ensuring a seamless travel experience.
- Customized Dining: All meals, healthy snacks, water, coffee, and tea are included in our packages. Dining times are customized based on our guests' schedules, and we offer a variety of signature Thai dishes.
- Health and Wellness Classes: Our packages include a menu of health and wellness classes taught by knowledgeable and experienced instructors. These classes include yoga, stretching, meditation, mindfulness, vision board making, soap making, cooking, and Muay Thai lessons.
- Tours: We offer tours to renowned spots such as Wat Chalong, Promthep Cape, and the Big Buddha, which can be booked based on our guests' schedules.
- Specialty Cocktails, Wine, and Beer: Our guests can enjoy our specialty cocktails, wine, and beer for an extra cost.
- Private Transfers: We offer private transfers to and from Phuket International Airport.
- Luxurious Accommodation: Our guests stay in deluxe, single occupancy, air-conditioned rooms with a luxurious king-size bed and en-suite bathroom.
- Organic Garden: Our guests can unwind with a walk through our beautiful organic garden, filled with tropical banana, mango, and papaya trees, fresh herbs, and vegetables.
- Spa Services: Our guests can treat themselves to a signature Thai or hand and foot massage in our exquisite Dragonfly spa and relax in the adjacent courtyard.
What is not included:
Based on the provided information, the "7 Days, Yoga & Wellness Retreat" at Lanta Sabai Dee Yoga, Phuket does not include the following:
- Visits to local attractions such as the Big Buddha, Phuket old town night market, Elephant sanctuary, and Naiharn beach. These are part of the "Experience Phuket" retreat, not the "Yoga & Wellness" retreat.
- Daily workshops about mindset, healthy meals without crash or other starvation diets, morning ritual to implement into your daily rat race once back home. These are part of the "Healthy for life" Retreat, not the "Yoga & Wellness" retreat.
- Induction with a Quantum frequence scan to personalize your meals a smoothies with the superfoods. This is part of the "Healthy for life" Retreat, not the "Yoga & Wellness" retreat.
- Full resort privileges with transportation and airport transfers, all meals, healthy snacks, water, coffee and tea included. These are part of Package C, not the "Yoga & Wellness" retreat.
- Health and wellness classes including but not limited to: yoga, stretching, meditation, mindfulness, vision board making, soap making, cooking and Muay Thai lessons. These are part of Package C, not the "Yoga & Wellness" retreat.
- Specialty cocktails, wine and beer available for an extra cost. These are part of Package C, not the "Yoga & Wellness" retreat.
What is in the package?
When guests book the "7 Days, Yoga & Wellness Retreat" at Lanta Sabai Dee Yoga in Phuket, they are treated to a comprehensive package designed to rejuvenate and revitalize. This includes private transfers to and from Phuket International Airport, a refreshing signature mocktail and a surprise goodie bag upon arrival. Guests are accommodated in a deluxe, single occupancy, air-conditioned room with a luxurious king size bed, en-suite bathroom, and complimentary amenities. The package also includes three meals a day, featuring fresh local ingredients from our organic garden, and a variety of wellness classes such as yoga, meditation, and mindfulness.
Food
At Lanta Sabai Dee Yoga, we take pride in our healing cuisine that offers a taste of Thailand. Our local chefs use organic, local, and seasonal ingredients to prepare breakfast, lunch, and dinner. We believe in the power of food to nourish the body and soul, and our menu reflects this philosophy.
- Po Piao (Vegetable Spring Rolls): A classic Thai appetizer, our vegetable spring rolls are light, crispy, and packed with fresh, local produce.
- Tom Kha Gai (Coconut Soup with Chicken): This traditional Thai soup combines the rich flavors of coconut milk with tender chicken, creating a comforting and satisfying dish.
- Masaman (Soft Milky Curry): Our Masaman curry is a creamy, flavorful dish that showcases the best of Thai cuisine.
- Sweet and Sour Khai: This dish features a delightful balance of sweet and sour flavors, served with a side of rice.
- Fried Rice or Brown Rice: Our fried rice is a staple in Thai cuisine, while our brown rice offers a healthier alternative without compromising on taste.
- Pad Thai: A globally recognized Thai dish, our Pad Thai is a flavorful combination of noodles, vegetables, and a tangy tamarind sauce.
- Curry Khai (Green Curry): Our green curry is a vibrant, spicy dish that is sure to satisfy your taste buds.
- Tom Yam Kung (Lemongrass and Galangal with Shrimp): This traditional Thai soup is a flavorful blend of lemongrass, galangal, and succulent shrimp.
- Signature Smoothies: We concoct daily smoothies using fruits and vegetables straight from our organic garden, such as mangoes, papayas, pineapples, beetroots, avocados, and ginger, all mixed with fresh coconut milk.
- Delicate Wines, Bubbles, or Beer: To toast the end of each day, we offer a selection of delicate wines, bubbles, or beer.
Instructors 
