Fitness 7 Days Sadhana Retreat at Kaomai Lanna Resort Chiang Mai, Thailand
Escape the winter chill and immerse yourself in a tropical paradise with the “7 Days, Sadhana Retreat” at Kaomai Lanna Resort, Chiang Mai, Thailand. This retreat is a unique opportunity for seasoned practitioners to deepen their practice in the serene surroundings of our nature boutique resort. Our founder, Scarlett, generously offers her teachings in the spirit of Karma yoga, making this retreat an affordable yet enriching experience. At Kaomai Lanna Resort, we provide comfortable ensuite accommodation, exceptional service, and a tranquil natural environment, complete with a large swimming pool. This retreat is more than just a getaway; it’s a chance to connect with like-minded individuals and cultivate a well-rounded self-practice.
- Surat Thani, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
Food 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kaomai Lanna: A Heritage Journey Through Nature
Kaomai Lanna Resort, nestled in a lush, heritage-filled 18-acre estate in Chiang Mai, Thailand, is a sanctuary for nature lovers and wellness seekers. Our resort, originally a tobacco curing barn, has been transformed into a luxury retreat, maintaining its unique charm with colonial style antique furniture. We offer a tranquil environment with high-end facilities including a large swimming pool, spa, wellness center, and a yoga shala. Our philosophy is rooted in the integration of yoga teachings into daily life, fostering physical, emotional, and mental growth. We also provide a creative space for artists, reflecting our commitment to nurturing the spirit of yoga and art in everyday life.
Highlights
- The "7 Days, Sadhana Retreat" at Kaomai Lanna Resort is a winter escape to a tropical sunny paradise in Chiang Mai, Thailand.
- The retreat is designed for seasoned practitioners with a well-rounded self-practice.
- The retreat is offered at an affordable cost, with the founder Scarlett freely teaching and holding space in the name of Karma yoga.
- Participants only need to pay for accommodation and food, making it a cost-effective retreat experience.
- The retreat is held in a natural environment with comfortable ensuite accommodation and great service.
- The Kaomai Lanna Resort features a large swimming pool for guests to enjoy.
- The retreat provides an intensive week of sadhana surrounded by the energy and support of other experienced practitioners.
- The retreat is held from 19th to 25th January 2020.
- The resort is a unique boutique accommodation on the route from Chiang Mai to Doi Inthanon.
- The resort offers a variety of facilities including a restaurant, spa & wellness center, and a yoga room.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kaomai Lanna Resort, we offer an immersive 7-day Sadhana Retreat experience in the heart of Chiang Mai, Thailand. Our guests are accommodated in a unique boutique setting, surrounded by the tranquility of nature. The retreat includes intensive sadhana sessions, guided by experienced practitioners, in our dedicated yoga room. Our accommodation options range from the rustic charm of the Brick Room to the luxurious Kaomai Deluxe Room, all offering comfortable ensuite facilities. Guests can also enjoy our large swimming pool, spa and wellness facilities, and dine in our on-site restaurant. This retreat is a perfect blend of spiritual growth and relaxation in a serene environment.
Facilities
At Kaomai Lanna Resort, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable stay. Here are 10 of them:
- Superior Room
- Kaomai Deluxe Room
- Breakfast
- Room Service
- Air Conditioning
- Wi-fi Service
- Swimming Pool
- Spa & Wellness
- Artist Service
- Yoga Retreat
Experience Tranquility: Sadhana Retreat at Kaomai Lanna
At Kaomai Lanna Resort, we offer an immersive Sadhana Retreat that provides a unique blend of physical, emotional, and mental growth. Our retreat is led by experienced practitioners and is designed for seasoned yogis with a well-rounded self-practice. The retreat includes a daily schedule of yoga, meditation, and movement meditation, along with free time for personal reflection or exploration. Our resort is nestled in a secluded, green estate, providing a tranquil environment for your retreat. We also offer comfortable ensuite accommodation, great service, and a large swimming pool for relaxation. The retreat is an affordable option as it only requires payment for accommodation and food. Classes and Activities:
At Kaomai Lanna Resort, we offer a variety of classes and activities during our "7 Days, Sadhana Retreat". Here is a list of the activities:
- Morning Yoga
- Pranayama
- Free time for personal activities
- Brunch
- Massage
- Cooking Class
- Dinner + Bhakti
- Meditation
- Check Out
Please note that the schedule may vary and it's always best to check with us for the most current schedule.
Sample Daily Schedule
Escape to a tropical paradise with the 7 Days Sadhana Retreat at Kaomai Lanna Resort in Chiang Mai, Thailand. This intensive week of sadhana is perfect for seasoned practitioners seeking a retreat experience that offers comfortable ensuite accommodation, great service, and a natural environment.
Daily Schedule:
- 06:00 - 08:45: Asana practice
- 08:45 - 10:00: Pranayama & Meditation
- 10:00 - 10:30: Breakfast
- 10:30 - 13:30: Morning lectures and theory
- 13:30 - 14:15: Lunch
- 15:30 - 18:30: Teaching methodology and teaching practice
- 19:00 - 19:30: Dinner
- 20:00 - 21:00: Self-study, chanting, meditation or evening lecture
In addition to the daily schedule, participants will have the opportunity for personal interviews with main teachers to discuss self-practice and other personal matters.
What is included:
At Kaomai Lanna Resort in Chiang Mai, Thailand, we offer an immersive retreat experience that is both affordable and enriching. The retreat includes an intensive week of sadhana, a spiritual practice, in a supportive and energetic environment. Our founder, Scarlett, generously offers her teachings and guidance as part of Karma yoga, making this retreat accessible to many. The cost covers comfortable ensuite accommodation, food, and access to our extensive facilities, including a large swimming pool. This retreat is ideal for seasoned practitioners with a well-rounded self-practice, seeking a tropical escape without straining their finances.
What additional services are available
- At Kaomai Lanna Resort, we offer a variety of additional services to ensure our guests have a memorable and enjoyable stay.
- Swimming Pool: Our swimming pool is a space for enjoyment and relaxation. Guests can chill out with snacks and cool cocktails served at the bar or refresh their bodies in the swimming pool with a hydro-massage jet area. The service hours are from 8:00 to 17:00.
- Artist Service: We operate a combined service and exhibiting space that would suit emerging artists wanting to develop their professional practice and promote their work in a creative environment.
- Art & Handicraft Class/Workshop: We offer a variety of workshops including sculpture painting, wood carving, handmade paper, and doll making. These workshops are designed to inspire creativity and provide a unique experience.
- Yoga Shop: Our Yoga Shop is open from 19:00 to 22:00, offering a range of yoga-related products.
- Photography: Our estate covers a lush green heritage-filled area of more than 18 acres. Our diverse planting ensures there are different colors and moods for every season, providing a perfect backdrop for photographers.
- Heritage Tours: We offer tours of our unique rooms converted from real tobacco curing barns and furnished with colonial-style antique furniture, perfect for history and heritage enthusiasts.
- Food & Drinks: We offer a variety of food and drink options to cater to all tastes and dietary requirements.
- Wedding Services: We provide a beautiful and unique setting for weddings, along with a range of services to ensure your special day is perfect.
- Wellness Services: We offer a range of wellness services to help our guests relax and rejuvenate during their stay.
- Estate 1955: Our Estate 1955 is a unique feature of the resort, offering guests the opportunity to explore and enjoy the beautiful surroundings.
What is not included
At Kaomai Lanna Resort, we strive to provide a comprehensive and enriching experience for our guests. However, there are certain aspects that are not included in our "7 Days, Sadhana Retreat". Please note the following:
- Airfare to and from Chiang Mai, Thailand is not included. Guests are responsible for arranging their own travel to the resort.
- Personal expenses such as souvenirs, additional snacks, or beverages outside of the provided meals are not covered.
- Travel insurance is not provided. We recommend that guests secure their own coverage prior to arrival.
- Additional wellness services or spa treatments beyond those specified in the retreat package are not included.
- Excursions or tours outside of the resort are not part of the retreat package.
- Laundry services are not included in the retreat package.
What is in the package?
At Kaomai Lanna Resort, the "7 Days, Sadhana Retreat" package offers an immersive experience for yoga enthusiasts. The package includes daily breakfast, two vegetarian lunches, and two vegetarian dinners. Guests will participate in two 90-minute alignment yoga sessions under the guidance of experienced practitioners. The package also includes two nights of comfortable ensuite accommodation at our resort, airport transfers, and the opportunity to relax in our large swimming pool. The retreat is designed to cater to all skill levels, from beginners to advanced practitioners. The instruction is provided in English and Thai.
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