1 Day Meditation & Intellect-Yoga Retreat at Sunart Center, Ko Pha Ngan
Immerse yourself in a day of rejuvenation with the “1 Day, Meditation & Intellect-Yoga Retreat” at Sunart Center, Ko Pha Ngan. This unique retreat offers a blend of intellect-yoga and meditation, set against the backdrop of a tropical beach. Experience an emotional reset, restore your vital life forces, and enjoy a restful day for your body and soul. Our spacious yoga-sala, a waterfall with clean mountain water, detox food, and an observation deck with a beautiful view of the islands are at your disposal. Join us at Sunart Center for an exciting journey that promises an energy boost, stress reduction, and communion with nature.
- Ko Pha Ngan, Surat Thani, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Sunart Center: Uniting Nature, Wellness, and Spirituality
Sunart Center, nestled high on the mountain of the enchanting island of Ko Pha Ngan in Thailand, is a sanctuary for the soul. Our philosophy is rooted in the unity of mind, body, and nature, offering a tranquil space for individuals to explore various types of yoga and meditation. We are renowned for our breathtaking views, included in the top 5 natural complexes on Ko Pha Ngan, and our unique programs that blend yoga, meditation, and nature. At Sunart Center, we strive to create an environment where individuals can find inner peace, rejuvenation, and a deeper connection with nature.
Highlights
- The "1 Day, Meditation & Intellect-Yoga Retreat" at Sunart Center is a unique one-day retreat set on a tropical beach in Ko Pha Ngan.
- The retreat aims to restore vital life forces, provide an emotional reset, and offer rest for both body and soul.
- The retreat includes a spacious yoga-sala, a waterfall with clean mountain water, detox food, and an observation deck with a beautiful view of the islands.
- Participants can enjoy a magic sunset and an evening music gong concert.
- The program is designed to fit everyone, making it an inclusive experience.
- The retreat offers daily yoga and study, deep meditation sessions, and teachings on asana, anatomy, history, and philosophy.
- Participants can apply the ancient wisdom learned during the retreat in their everyday life.
- The retreat includes 27 nights of accommodation and daily healthy meals.
- The retreat is located at Sri Thanu,57/2 Moo.8 Tambon. Ko Pha Ngan, Ko Pha Ngan, Ko Pha-ngan District, Surat Thani 84280.
- The retreat concludes with a Manta concert or Tibetan Bowls or Gong meditation.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Sunart Center, we offer a serene retreat experience for our guests attending the "1 Day, Meditation & Intellect-Yoga Retreat". Nestled high on the mountain of the beautiful island Ko Pha Ngan in Thailand, our retreat center provides a tranquil environment for deep relaxation and self-discovery. Our accommodation options are designed to enhance your retreat experience, offering private bamboo capsules, eco tents in our lush grounds, private double rooms, and a twin vista room with breathtaking 360-degree views. Amidst the soothing sounds of nature and the refreshing mountain air, you will find yourself rejuvenated and ready to explore new life horizons.
Facilities
At the Sunart Center, we pride ourselves on offering a wide range of amenities, accommodations, and services to ensure a unique and enriching experience for our guests. Here are 10 of them:- Promotional Tours
- Transfer Services
- "Feel Good Now All The Time" Knowledge Sessions
- Nature Blending and Waterfall Magic Power Experiences
- Life Healing Music and Sunset Enjoyment
- Provision of Posters and Flyers
- Unique 1 Day Yoga/Vipasana Trips
- Meditation Sessions at Red Temple and Mystery Buddha Room
- Live Food and Drinks at SunArtCenter’s View Point
- Manta Concert or Tibetian Bowls or Gong Meditation
Revitalize Your Soul: Sunart Center's Meditation & Intellect-Yoga Retreat
At Sunart Center, we offer a unique retreat experience nestled high on the mountain of the stunning Ko Pha Ngan island in Thailand. Our location, among the top 5 natural complexes on the island, provides breathtaking views and a serene environment perfect for yoga and meditation. The retreat allows you to immerse yourself in nature, breathe in the mountain air, and listen to the morning birdsong, fostering a sense of calm and renewal. Our retreat also offers the opportunity to indulge in delicious, wholesome vegan food, further enhancing your wellness journey. Classes and Activities
At the "1 Day, Meditation & Intellect-Yoga Retreat" at Sunart Center, Ko Pha Ngan, the following classes and activities are offered:
- Intellect-Yoga
- Detox
- Meditation
- Energy boost
- Ideas for sustained happiness
- Communion with nature
- Stress reduction
- Natural detox
- Enjoyment of a tropical beach
- Refreshment in a mountain waterfall
- Consumption of detox food
- Observation deck with a beautiful view of the islands
- Magic sunset
- Evening music gong concert
- Manta concert or Tibetan Bowls or Gong meditation.
Sample Daily Schedule
Experience a day of rejuvenation and self-discovery at Sunart Center's "1 Day, Meditation & Intellect-Yoga Retreat" in Ko Pha Ngan. Immerse yourself in a tropical beach setting, engage in intellect-yoga, detox, and meditation, and enjoy the serenity of a mountain waterfall. This retreat is designed to restore your vital life forces, provide an emotional reset, and offer rest for your body and soul.
Key Highlights:
- Start your day with a refreshing yoga session.
- Engage in Buddha meditation to enhance your spiritual awareness.
- Enjoy free time for personal reflection or journaling.
- Experience a walking meditation or visit our breathtaking viewpoint.
- Rejuvenate with a swim in our mountain waterfall.
- End your day with a Manta concert or Tibetan Bowls or Gong meditation.
What is included:
At Sunart Center, our one-day retreat offers a unique opportunity to immerse yourself in the tranquility of nature. Nestled high on the mountain of the beautiful island of Ko Pha Ngan in Thailand, our retreat center is surrounded by waterfalls and breathtaking views, ranked among the top 5 natural complexes on Ko Pha Ngan. Here, you can focus on various types of yoga, learn to relax your body, and find inner silence. The mountain air and the morning songs of birds create a serene environment, helping you feel one with nature and leaving you feeling calm and rejuvenated.
Additional Services at Sunart Center
At Sunart Center, we are committed to providing a holistic and enriching experience for our guests. We offer a wide range of services designed to promote wellness, relaxation, and personal growth.
- Promotion of Tours: We actively promote our tours, providing our partners with a lucrative opportunity to earn by promoting our services.
- Transfers: We ensure the convenience of our guests by taking care of their transfers.
- Teaching 'Feel Good Now All the Time' Knowledge: We impart knowledge that helps our guests feel good at all times, enhancing their overall well-being.
- Nature Blend: We teach our guests how to blend with and enjoy the wild nature, harnessing the magic power of waterfalls.
- Life Healing Music and Sunset Enjoyment: We provide an opportunity for our guests to enjoy life healing music and beautiful sunsets.
- Supply of Promotional Materials: We supply our partners with posters and flyers to aid in the promotion of our services.
- Unique Yoga/Vipasana Trip: We offer a unique 1-day Yoga/Vipasana trip that starts in the Red Temple with meditation and yoga on the beach.
- Mystery Buddha Room Visit: Our guests get to visit the mystery Buddha room in Wat Samret for deep meditation.
- Live Food and Drinks: We serve live food and drinks at our viewpoint, allowing our guests to enjoy our waterfall and viewpoint love and kindness meditation.
- Manta Concert or Tibetan Bowls or Gong Meditation: The program concludes with a Manta concert or Tibetan Bowls or Gong meditation, providing a soothing and calming experience.
At Sunart Center, we strive to provide a comprehensive and enriching experience that caters to the physical, mental, and spiritual well-being of our guests.
What is not included:
Based on the information provided, the following are not included in the one-day retreat at Sunart Center, Ko Pha Ngan:
- Accommodation: Unlike the 6-day and 10-day retreats, the one-day retreat does not include any accommodation options such as eco tents, private bamboo capsules, private double rooms, or twin vista rooms with 360-degree views.
- Extended Meditation Sessions: The one-day retreat does not offer extended meditation sessions that are available in longer retreats.
- Multiple Days of Organic Meals: While we provide three meals a day of organic food, fresh fruits, and juices during the retreat, the one-day retreat does not include multiple days of these meals.
- Extended Learning Time: The one-day retreat does not offer extended learning time that is available in longer retreats.
- Extended Healing Sessions: The one-day retreat does not offer extended healing sessions with Tibetan bowls that are available in longer retreats.
- Fire Meditation: The one-day retreat does not include fire meditation, which is a part of the longer retreats at Sunart Center.
What is in the package?
At Sunart Center, our one-day Meditation & Intellect-Yoga Retreat is a rejuvenating journey that revitalizes your life forces, provides an emotional reset, and offers rest for your body and soul. Set on a tropical beach, the retreat includes access to a spacious yoga-sala, a waterfall with clean mountain water, and detox food. You'll also enjoy an observation deck with a stunning view of the islands, a magical sunset, and an evening music gong concert. The retreat is designed to boost your energy, provide ideas for sustained happiness, commune with nature, reduce stress, and facilitate natural detox.
Food
At Sunart Center, we take pride in offering a diverse range of nourishing and delicious foods to our guests. Our menu is designed to complement our holistic approach to wellness, providing sustenance that not only satisfies the palate but also nourishes the body and soul.
- Vegetarian Life Food: Our vegetarian life food is a staple in our daily meals. Prepared with fresh, locally sourced ingredients, these dishes are not only delicious but also packed with essential nutrients.
- Fruits: We serve a variety of fresh fruits as part of our menu. These are perfect for a light snack or as a refreshing treat after a yoga session.
- Life Food Drinks: Our life food drinks are a blend of nutritious ingredients, designed to hydrate and replenish the body after a day of activities.
- Breakfast: Our breakfast menu includes a variety of vegetarian life food options, providing a healthy start to the day.
- Lunch: Lunch at Sunart Center is a delightful affair with a selection of life food dishes that cater to different tastes and dietary preferences.
- Snacks: We offer a range of healthy snacks throughout the day, perfect for those in-between meal cravings.
- Teas: Our selection of teas is a perfect accompaniment to our meals or as a soothing beverage at any time of the day.
- Ayurvedic Buffet: Our morning yoga class includes a delicious Ayurvedic and vegan open buffet, offering a range of dishes that adhere to the principles of Ayurveda.
- Live Food: As part of our 1-day Yoga/Vipasana trip, we serve live food and drinks at our viewpoint. This is a unique dining experience that combines nourishment with the beauty of nature.
- Dinner: Dinner at Sunart Center is a time to unwind and enjoy a meal that is both satisfying and nutritious. Our menu includes a variety of life food options, ensuring a wholesome end to the day.
At Sunart Center, we believe that food is a vital part of the wellness journey. Our menu is designed to provide nourishment that aligns with our holistic approach to health and well-being.
