29 Days Yoga Teacher Training in Koh Phangan, Surat Thani
Immerse yourself in the transformative journey of yoga with Sunart Center’s “29 Days, Yoga Teacher Training” program in the serene Koh Phangan, Surat Thani. This comprehensive course, recognized by Yoga Alliance, offers a deep dive into the realms of yoga and meditation, underpinned by the study of Asana, anatomy, history, and philosophy. We provide a holistic approach, integrating the physical aspects of yoga with the wisdom of the mind and soul. Our aim is to empower you to apply this ancient wisdom in your life, fostering a profound body-mind-soul connection. With daily yoga sessions, deep meditation, and healthy meals, we ensure a nurturing environment for your transformative journey.
- Koh Phangan, Surat Thani
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Sunart Center: Uniting Nature, Wellness, and Spirituality
Sunart Center, nestled high on the mountain of the enchanting island of Koh Phangan in Thailand, is a sanctuary for the soul. Our philosophy is rooted in the unity of mind, body, and nature, offering a tranquil environment for yoga and meditation. We are renowned for our breathtaking views, included in the top 5 natural complexes on Koh Phangan, and our unique programs that blend yoga, meditation, and nature. At Sunart Center, we strive to help our guests relax their bodies, find inner silence, and feel a deep connection with nature, leading to personal renewal and new life horizons.
Highlights
- The "29 Days, Yoga Teacher Training, in Koh Phangan, Surat Thani" program at Sunart Center is a comprehensive course that includes daily yoga and study.
- The program offers deep meditation sessions to enhance mindfulness and inner peace
- Participants will learn about Asana, anatomy, history, and philosophy of yoga
- The course encourages the application of ancient wisdom in everyday life
- The program includes 29 nights of accommodation, providing a full immersion experience
- Daily healthy meals are provided to support the physical demands of the training
- The course is designed to give an awareness of the body-mind-soul connection
- Participants will learn classical hatha postures and their variations
- The program covers different styles of yoga including Hatha, Yin, Vinyasa, Bhakti, and Raja
- The training concludes with a Manta concert or Tibetan Bowls or Gong meditation
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Sunart Center, we offer an immersive 29-day Yoga Teacher Training program in the serene Koh Phangan, Surat Thani. Our guests are accommodated for 29 nights in a tranquil setting that promotes deep learning and self-discovery. The accommodation is designed to complement the intensive daily yoga and study sessions, deep meditation, and the application of ancient wisdom in everyday life. We also provide daily healthy meals, prepared with organic food and fresh fruits, ensuring lightness, cheerfulness, and a good mood. Our guests can also enjoy breathtaking views of Koh Phangan, making their stay a truly holistic experience.
Facilities
- Unique 1 day Yoga/Vipasana trip
- Meditation sessions at Red Temple
- Yoga sessions on the beach
- Supply of fruits and live food drinks
- Deep meditation in the mystery Buddha room at Wat Samret
- Live food and drinks at our viewpoint
- Enjoyment of our waterfall and viewpoint love and kindness meditation
- Manta concert or Tibetan Bowls or Gong meditation
- Accommodation options including private bamboo capsules, eco tents, private double rooms, and a twin vista room
- Transfers for our guests
Transform Your Life: Sunart Center's Yoga Journey
At Sunart Center, we offer an immersive yoga teacher training experience in the serene surroundings of Koh Phangan, Surat Thani. Our program is designed to deepen your understanding of yoga, with a focus on asanas, anatomy, history, and philosophy. We provide daily yoga and study sessions, deep meditation, and the opportunity to apply ancient wisdom to your life. Our holistic approach supports not just the physical aspects of yoga, but also fosters an awareness of the body-mind-soul connection. The program includes comfortable accommodation and daily healthy meals, ensuring a nourishing environment for your learning journey.
Classes and Activities
The "29 Days, Yoga Teacher Training, in Koh Phangan, Surat Thani" program at Sunart Center includes the following classes and activities:
- Daily yoga and study
- Deep meditation sessions
- Asana, anatomy, history, and philosophy
- Application of ancient wisdom in life
- 29 nights accommodation
- Daily healthy meals
- Educative techniques
- Asanas and their variations
- Human anatomy and physiology
- Alignment and anatomy in asanas
- Pranayama (breathing) techniques, kriyas and bandhas
- Skinner Releasing Technique and other supportive releasing techniques
- Vipassana and Mindfulness meditations
- Mandala and Mantra meditations
- Western and Eastern approaches
- Basic holistic healing therapies knowledge
- Manta concert or Tibetan Bowls or Gong meditation at the end of the program.
Sample Daily Schedule
At Sunart Center, our "29 Days, Yoga Teacher Training, in Koh Phangan, Surat Thani" program is a comprehensive journey into the world of yoga. The daily schedule includes six key activities:
- Daily yoga and study to deepen your understanding and practice of yoga.
- Deep meditation sessions to cultivate mindfulness and inner peace.
- Learning about Asana, anatomy, history, and philosophy to broaden your knowledge of yoga.
- Applying the ancient wisdom in your life to promote holistic well-being.
- Enjoying a comfortable stay with 29 nights of accommodation provided.
- Nourishing your body with daily healthy meals.
This program is designed to provide a transformative experience, combining physical practice with intellectual learning.
What is included:
At Sunart Center, our Yoga Teacher Training program in Koh Phangan, Surat Thani is a comprehensive and immersive experience. The 200-hour course spans over 29 days, offering daily yoga and study sessions. Participants delve into deep meditation, learning about asana, anatomy, history, and philosophy of yoga. The program encourages the application of ancient wisdom in everyday life. It also includes accommodation for the duration of the course and daily healthy meals. The training is designed to foster an understanding of the body-mind-soul connection, equipping students with multi-perspective approaches to teaching yoga.
What additional services are available
At Sunart Center, we are committed to providing a holistic and enriching experience for our guests. Here are ten additional services that we offer:
- Promotion Assistance: We assist our partners in promoting our tours by supplying them with posters and flyers.
- Transfer Services: We take care of transfers for our customers, ensuring a seamless and hassle-free experience.
- Life Healing Music and Sunset Enjoyment: Our guests can enjoy life healing music and beautiful sunsets, adding to the tranquility of their retreat.
- Meditation and Yoga: We offer unique 1-day Yoga/Vipasana trips that start with meditation and yoga on the beach.
- Healthy Food and Drinks: Our guests are treated to fresh fruits and live food drinks, promoting a healthy lifestyle.
- Deep Meditation: We facilitate deep meditation sessions in the mystery Buddha room at Wat Samret.
- Viewpoint Love and Kindness Meditation: At our viewpoint, guests can partake in love and kindness meditation, fostering a sense of peace and compassion.
- Accommodation: We offer various accommodation options including private bamboo capsules, eco tents, private double rooms, and a twin vista room with 360-degree views.
- Yoga Teacher Training: We offer a comprehensive 200-hour Yoga Teacher Training program, certified by Yoga Alliance.
- Retreats: We offer various retreats of different durations, including 1, 3, 7, and 10-day retreats, each designed to provide a unique and enriching experience.
What is not included
Based on the provided information, it's clear that the "29 Days, Yoga Teacher Training" program at Sunart Center in Koh Phangan, Surat Thani includes daily yoga and study, deep meditation sessions, asana, anatomy, history, and philosophy, application of ancient wisdom in life, 29 nights accommodation, and daily healthy meals. However, the following six things are not explicitly mentioned as part of the program:
- Transportation: There is no mention of any transportation services being included in the program. Participants may need to arrange their own travel to and from the Sunart Center.
- Personal Yoga Equipment: The program does not specify if personal yoga equipment like mats, blocks, or straps are provided. Participants may need to bring their own.
- Specific Dietary Requirements: While daily healthy meals are provided, there is no mention of catering to specific dietary requirements or allergies.
- Personal Insurance: There is no mention of any insurance coverage. Participants may need to ensure they have appropriate travel and health insurance.
- Additional Activities: The program does not mention any additional activities or excursions outside of the yoga and meditation sessions.
- Certification Fees: While the program leads to a Yoga Alliance Certificate, it's not clear if the certification fees are included in the program cost.
Please note that for accurate and detailed information, it's always best to contact Sunart Center directly.
What is in the package?
At Sunart Center, our 29-day Yoga Teacher Training program is a comprehensive course designed to immerse guests in the practice and philosophy of yoga. The package includes daily yoga and study sessions, where participants can deepen their understanding and mastery of various yoga asanas. Alongside this, we offer deep meditation sessions to help cultivate inner peace and mindfulness.
The program also delves into the anatomy, history, and philosophy of yoga, providing a holistic view of this ancient practice. We believe in the importance of applying ancient wisdom to modern life, and our course is designed to facilitate this integration.
Food
At Sunart Center, we take pride in offering a variety of nourishing and delicious foods to our guests. Our menu is designed to complement our wellness programs and provide a holistic experience. Here are 10 types of food that we serve:
- Vegetarian Life Food: This is a staple in our menu, served three times a day during our retreats. It includes a variety of plant-based dishes that are both nutritious and delicious.
- Fruits: We serve a variety of fresh fruits to our guests. They are a great source of vitamins and minerals, and they also add a refreshing touch to our menu.
- Life Food Drinks: These are specially prepared beverages that are designed to provide energy and vitality. They are served after yoga sessions and during our retreats.
- Snacks: We offer a variety of healthy snacks throughout the day. These are perfect for those who want a quick bite in between meals or activities.
- Teas: We serve a variety of teas to our guests. They are a great way to relax and unwind after a day of activities.
- Breakfast Foods: Our breakfast menu includes a variety of vegetarian life foods. This is the perfect way to start the day with a balanced and nutritious meal.
- Lunch Foods: Our lunch menu also includes a variety of vegetarian life foods. These meals are designed to provide energy and nutrients for the rest of the day.
- Ayurvedic Foods: During our morning yoga classes, we serve a delicious Ayurvedic and vegan open buffet. These foods are based on ancient Indian dietary principles and are designed to promote health and wellness.
- Vegan Foods: Our menu includes a variety of vegan options. These dishes are free from animal products and are prepared with fresh and wholesome ingredients.
- Dinner Foods: Our dinner menu includes a variety of vegetarian life foods. These meals are the perfect way to end the day, providing a satisfying and nutritious meal.
At Sunart Center, we believe that food plays a crucial role in overall wellness. That's why we strive to provide meals that are not only delicious but also contribute to the health and well-being of our guests.
