21 Day Mindfulness Yoga Teacher Training Chiang Mai Thailand
Immerse yourself in the transformative power of mindfulness and yoga with the 21 Day Mindfulness Yoga Teacher Training course at Chiang Mai Holistic Health Retreat. This intensive course is a unique blend of anatomy-based alignment, yoga beyond asana principles, and the application of mindfulness in yoga and life. We offer a comprehensive curriculum that includes yoga anatomy, meditation, pranayama, yogic lifestyle, and teaching methodology. Our approach is rooted in empowering individuals to choose their own path to personal development. With only 12 spots available, we prioritize quality over quantity, ensuring personalized attention and guidance. Embark on this journey with us to deepen your practice and become a certified yoga teacher.
- Chiang Mai, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Chiang Mai Holistic: Nurturing Wellness Since 2019
Chiang Mai Holistic Health Retreat, nestled in the heart of Thailand's thriving conscious living community, is a beacon of wellness and transformation. Our philosophy is rooted in the belief that true health and happiness stem from a deep connection with one's self. We have curated a unique program, drawing from our own journeys of discovery and change, to help individuals navigate through life's challenges. Whether it's depression, anxiety, or a sense of lostness, we provide a supportive environment for individuals to recharge, gain new perspectives, and tune into their heart's true desires. Our holistic approach encompasses nutrition, fitness, life coaching, and various therapeutic modalities, all aimed at fostering a healthier, more fulfilling life.
Highlights
- The 21 Day Mindfulness Yoga Teacher Training at Chiang Mai Holistic Health Retreat is based on Hatha Yoga Principle.
- The course includes basic and intermediate Yoga Asana.
- It provides a foundation in Meditation & Mindfulness.
- The training covers Yoga Anatomy & Physiology.
- Breathing Technique & Pranayama are integral parts of the course.
- The course includes beginner Kriya & practice.
- Participants will learn how to create their own yoga sequence.
- The course includes teaching methodology and yogic lifestyle.
- Participants will learn relaxing methods and how to create their own workshop.
- The course includes teaching practice in a class at Chiang Mai Holistic Health Retreat.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Chiang Mai Holistic Health Retreat, we offer an immersive experience for our 21 Day Mindfulness Yoga Teacher Training attendees. Our accommodations are designed to foster a serene and tranquil environment, conducive to deep learning and personal growth. Nestled in the heart of Thailand, our retreat provides a sanctuary away from the hustle and bustle of city life. Our guests enjoy comfortable and cozy rooms, designed to promote relaxation and rejuvenation. The retreat's schedule also allows ample time for guests to explore the beautiful surroundings of Chiang Mai, making their stay not just a learning experience, but a cultural one as well.
Facilities
- Accommodation in private apartments
- Weekly consultations with a qualified nutritionist
- Personal training sessions
- One-on-one holistic therapy sessions
- Unlimited access to CMH classes
- Discounts for weekend workshops
- Reiki sessions
- Sound Healing sessions
- Akashic Record Readings
- Personalized Fitness Training
Transform Your Life: 21-Day Mindfulness Yoga Journey
At Chiang Mai Holistic Health Retreat, we offer an immersive training program that goes beyond traditional yoga. Our unique approach focuses on anatomy-based alignment and the application of mindfulness in yoga and everyday life. This comprehensive mind-body training empowers individuals to transform their lives and the world around them. With a strong emphasis on quality over quantity, we limit our program to just 12 spots. Participants will gain a deep understanding of yoga anatomy and physiology, breathing techniques, and teaching methodology. They will also have the opportunity to create their own yoga sequence and learn how to conduct their own workshops. This program is a transformative journey that transcends traditions and paves the way for personal development.
Classes and Activities
During the 21 Day Mindfulness Yoga Teacher Training at Chiang Mai Holistic Health Retreat, we offer a variety of classes and activities to enrich your learning experience. Here is a list of the classes and activities:
- Mindfulness Yoga, based on Hatha Yoga Principle
- Basic & Intimidate Yoga Asana
- Foundation in Meditation & Mindfulness
- Yoga Anatomy & Physiology
- Breathing Technique & Pranayama
- Beginner Kriya & Practice
- Creating your own yoga sequence
- Teaching Methodology
- Yogic Lifestyle
- Relaxing methods
- How to create your own workshop
- Teaching practice in a class at Chiang Mai Holistic
- Tibetan Bowl Sound Healing Training (certified)
- Inversion Introduction
- Yoga Business & Marketing
- Yoga Online Workshop
Please note that the availability of these classes and activities may vary, and we recommend contacting us directly for the most accurate and up-to-date information.
Sample Daily Schedule
At Chiang Mai Holistic Health Retreat, our 21 Day Mindfulness Yoga Teacher Training offers a transformative journey into the art of yoga and mindfulness. We provide a comprehensive, anatomy-based alignment training that goes beyond traditional asana principles, empowering participants to integrate yoga into a complete mind-body training.
Bullet Points:- Our program runs from Monday to Saturday, 8:00 am - 21:00 pm, and Sunday 12:00 Noon - 21:00 pm.
- We focus on Hatha Yoga principles, meditation, and mindfulness.
- Participants learn about yoga anatomy, physiology, breathing techniques, and pranayama.
- The course includes creating your own yoga sequence and teaching methodology.
- We offer training in yogic lifestyle, relaxation methods, and how to create your own workshop.
- Participants get the opportunity to practice teaching in a class at Chiang Mai Holistic.
What is included:
At Chiang Mai Holistic Health Retreat, our training program is designed to provide a comprehensive understanding of yoga and mindfulness. The curriculum includes anatomy-based alignment, yoga beyond asana principles, and the application of mindfulness in yoga and daily life. We also delve into yoga anatomy and physiology, breathing techniques, and pranayama. The program offers training in creating personalized yoga sequences, teaching methodologies, and yogic lifestyle. Additionally, participants learn about relaxation methods, workshop creation, and even get a chance to practice teaching in a class at our retreat. We also offer Tibetan Bowl Sound Healing Training and guidance on yoga business and marketing.
What additional services are available:
At Chiang Mai Holistic Health Retreat, we offer a wide range of services to cater to the diverse needs of our clients. Here are 10 additional services that you can avail at our retreat:
- Energy Works: Our team of skilled energy healers offer both private and group sessions to help clear old and unwanted energies, fill you with new energies, and balance the physical, emotional, and mental bodies.
- Spa Treatments: In partnership with one of the best spas in Chiang Mai, we offer various types of body scrubs, body wraps, and facial treatments.
- Workshop Providers: Upon request, we can prepare special workshops or repeat public workshops at your facility. These can include introduction to yoga, how to meditate, crystal bowl meditations, Tibetan bowl meditations, healthy life, yogic theory, and reiki level 1 trainings.
- Personalized Fitness Training: Our qualified trainers can provide a fitness program tailored to your specific needs and goals.
- Outpatient Counselling Services: We offer professional counselling services to help you navigate through life's challenges.
- Hypnotherapy: Our experienced hypnotherapists can guide you through a process of therapeutic hypnosis to help you achieve your personal goals.
- Personal Holistic Nutritionist: Our nutritionists can provide you with a personalized diet plan to improve your overall health and well-being.
- Reiki Training Courses: We offer training courses in Reiki, a form of energy healing that promotes relaxation and healing.
At Chiang Mai Holistic Health Retreat, we are committed to providing a holistic approach to health and wellness. Our team of experienced practitioners are here to guide you on your journey to well-being.
What is not included
While the training programs at Chiang Mai Holistic Health Retreat in Thailand are comprehensive and holistic, there are certain elements that are not included in the program. These are:
- Travel Expenses: The cost of travel to and from the retreat is not included in the program. Participants are responsible for arranging their own transportation.
- Personal Expenses: Any personal expenses incurred during the stay, such as shopping or additional recreational activities outside the retreat, are not covered.
- Medical Expenses: If a participant requires medical attention or medication during their stay, these costs are not included in the program.
- Special Dietary Requirements: While we provide nutritious meals as part of the program, any special dietary requirements or supplements are not included.
- Private Yoga Classes: The program includes group yoga classes, but private yoga sessions are not part of the package.
- Akashic Record Readings: These specialized readings are not included in the program, but can be arranged separately if desired.
What is in the package?
When guests book the 21 Day Mindfulness Yoga Teacher Training at Chiang Mai Holistic Health Retreat, they are embarking on a comprehensive journey of personal and professional development. The package includes a deep dive into Mindfulness Yoga, which is based on Hatha Yoga principles. This involves learning basic and intermediate Yoga Asanas, establishing a foundation in Meditation & Mindfulness, and understanding Yoga Anatomy & Physiology.
Breathing techniques and Pranayama, as well as beginner Kriya & practice, are integral parts of the training. Participants will also learn how to create their own yoga sequence and gain insights into teaching methodology. The course also covers aspects of the Yogic Lifestyle, relaxing methods, and guidance on how to create your own workshop.
A unique feature of our program is the opportunity for teaching practice in a class at Chiang Mai Holistic. We also offer Tibetan Bowl Sound Healing Training, which comes with certification. The course introduces inversions and provides knowledge on Yoga Business & Marketing, preparing participants for a holistic yoga career.
The package also includes an online Yoga Workshop. The investment for this comprehensive training is 65,000 Baht++ for early bird registrations until the end of May 2022, after which the fee is 69,000 Baht.
In addition to the training, the package includes accommodation in a private apartment located approximately 250 metres from Chiang Mai Holistic, in the popular Nimmanhaemin area. Guests will have weekly consultations with a qualified nutritionist, a personal trainer, and either a professional career or life coach. Depending on individual needs, we may also arrange sessions with a psychotherapist, an EMDR therapist, or a hypnotherapist to help form healthy habits.
Guests will have once or twice daily one-on-one holistic therapy sessions, including massage, personal training, chi nei tsang, reiki, sound therapy, Tension and Trauma Release Exercises (TRE), Acupuncture, and Qi Gong. They will also have unlimited access to CMH classes that include functional training, beginners, flow and restorative yoga, meditation, and twice weekly sound baths. Discounts for weekend workshops at CMH are also part of the package.
At Chiang Mai Holistic Health Retreat, we are committed to providing a transformative experience that empowers individuals to transform their lives and the world around them.
Instructor 
