3 Days Yoga & Meditation Retreat in Hideout Koh Yao, Thailand
Immerse yourself in the tranquil beauty of Hideout Koh Yao with our 3 Days, Yoga & Meditation Retreat. Nestled in the heart of Koh Yao’s lush jungle, this retreat offers a unique blend of rejuvenating yoga sessions, mindful meditation, and nourishing wellness treatments. Experience the profound serenity of our open-air resort, designed to trigger deeper states of relaxation and surrender. Our holistic approach, led by certified instructors, is designed to nourish your body, mind, and soul. Surrender to the natural beauty of our jungle oasis and prepare to dive into a transformative journey of self-discovery and wellness.
- Koh Yao Noi, Phang Nga
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Hideout Koh Yao: Your Sanctuary in Nature's Embrace
Hideout Koh Yao, a sustainable off-grid jungle gem, was conceived with a vision to help guests reconnect with their authentic selves. We believe that the symphony of jungle wildlife, the song of wind in the trees, and the whispers of waves against our island shores are the best medicine for your senses. Our philosophy is to provide an atmosphere of tropical luxury, fused with Koh Yao’s pristine jungle environment and its wonderfully warm people. We offer comfortable accommodation, gourmet dining, wellness and mindfulness programs, all designed to deepen bonds with family, romantic partners, and most importantly, with oneself.
Highlights
- The 3 Days, Yoga & Meditation Retreat at Hideout Koh Yao is nestled in the heart of Koh Yao's jungle, offering beautiful accommodation above the tree canopy.
- The retreat includes handcrafted tonics, juices, and detox waters to nourish the body.
- All meals are included in the package, with yummy and healthy breakfasts, lunches, and dinners. Vegan and halal options are available.
- The retreat offers daily rejuvenating Somatic, Hatha, and Yin Yoga sessions, each lasting for an hour.
- Daily meditation sessions are part of the retreat, both sitting and walking.
- A daily rejuvenating traditional Thai or oil massage of 30 minutes is included in the package.
- The package includes a shared airport transfer from Phuket or Krabi Airport.
- The retreat offers an Intention Consultation to help guests set their goals and intentions for the retreat.
- The retreat incorporates ancient practices of yoga and meditation to help guests restore, improve, and develop a harmony of mind, body, and spirit.
- The retreat also includes a unique Yoga and meditation practice to help guests overcome personal shortfalls, physical imperfections, disabilities, or ailments, and to strengthen their strengths.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Hideout Koh Yao, we offer an immersive 3-day Yoga & Meditation Retreat that allows guests to unplug and rejuvenate in the heart of Thailand's lush jungle. Our accommodations are nestled above the tree canopy, providing a tranquil sanctuary away from the world. The retreat includes daily yoga classes, mindfulness meditation, and wellness consultations. Guests are treated to handcrafted tonics, detox waters, and a menu of healthy, locally-sourced meals. Additionally, our retreat package includes traditional Thai and Zero-Waste cooking classes, full-body workouts, and daily massages. We also provide roundtrip airport transfers from Phuket or Krabi for a seamless travel experience.
Facilities
At the Hideout Koh Yao, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable and comfortable stay. Here are 10 of them:- Free Wi-Fi
- Free Electricity
- Bar & Restaurant
- Cooking Classes
- Wellness Packages & Retreats
- Excursions
- Solar-filtered Salt Water Infinity Pool
- Luxurious King-size Bed
- Open-air Bathroom
- Handcrafted Natural Bath Products
Revitalize, Reconnect, Rejuvenate: Hideout Koh Yao Retreat
Immerse yourself in the tranquil beauty of Hideout Koh Yao, a luxury retreat nestled in the heart of Thailand's lush jungle. Our unique wellness experience is designed to nourish your body, mind, and soul. Engage in daily yoga and meditation practices, guided by certified instructors, in our open-air resort, an environment that naturally triggers deeper states of relaxation. Complement your journey with personalized wellness plans, advanced Reiki and Sound Healing treatments, and classic Thai and Oil massages. Indulge in our locally-sourced organic menu, a feast for the senses. At Hideout Koh Yao, we offer an unparalleled wellness experience, a true hideout from the outside world.
Classes and Activities:
- Daily rejuvenating Somatic, Hatha, and Yin Yoga classes
- Daily meditation sitting and walking sessions
- Personalized diet and wellness plans
- Advanced Reiki and Sound Healing treatments
- Classic Thai and Oil massages
- Exclusive Women’s Health programs
- Intention Consultation
- Traditional Thai Boxing Class (minimum stay of 5 nights)
- Cast Away Boat trip with our Captain (minimum stay of 7 nights)
- Traditional Thai and Zero-Waste cooking classes
- Full-body workout every other day
- Daily ‘Relax & Detox & Rejuvenate’ Massage
- Nurture in Nature Treatment including Head Massage, Foot Reflexory, and Aroma Therapy (minimum stay of 5 nights)
- Thai Boxing Class or Traditional Batik Painting Class with the local women's group (minimum stay of 5 nights)
Sample Daily Schedule
Immerse yourself in the tranquility of Hideout Koh Yao's 3-day Yoga & Meditation Retreat. Nestled in the heart of Koh Yao's jungle, our retreat offers a unique blend of rejuvenating yoga sessions, mindful meditation, and indulgent wellness treatments, all designed to nourish your body, mind, and soul.
- Start your day with a rejuvenating Hatha, Yin, or Restorative Yoga class.
- Engage in a daily sitting or walking mindfulness meditation session.
- Enjoy our handcrafted tonics, juices, and detox waters throughout the day.
- Savor our healthy and delicious meals, with vegan and halal options available.
- Experience a daily rejuvenating traditional Thai or oil massage.
- Participate in a traditional Thai Boxing Class or a Cast Away Boat trip, depending on your length of stay.
What is included:
At Hideout Koh Yao, we offer a unique retreat experience that is designed to help you disconnect from the outside world and reconnect with yourself. Our retreat includes a variety of wellness activities such as daily yoga and fitness classes, guided meditation and mindfulness sessions, and personalized diet and wellness plans. We also offer advanced Reiki and Sound Healing treatments, classic Thai and Oil massages, and exclusive Women’s Health programs. Our retreat is set in a luxurious open-air resort, providing the perfect environment for relaxation and rejuvenation.
What additional services are available:
At Hideout Koh Yao, we strive to provide a comprehensive range of services to ensure our guests have a memorable and comfortable stay. Our services extend beyond just providing a place to rest. We aim to create an immersive experience that caters to all your needs and desires.- Free Wi-Fi: Stay connected with the world while enjoying the tranquility of our resort. Our free Wi-Fi service ensures you can share your experiences or attend to important matters even while on vacation.
- Free Electricity: We understand the importance of having access to power at all times. Hence, we provide free electricity to all our guests.
- Bar & Restaurant: Our on-site bar and restaurant serve a variety of delicious meals and refreshing beverages. Enjoy the taste of local and international cuisines prepared by our expert chefs.
- Cooking Classes: For those interested in Thai cuisine, we offer cooking classes. Learn the art of Thai cooking from our experienced chefs and take home a new skill.
- Wellness Packages & Retreats: We offer a range of wellness packages and retreats designed to rejuvenate your mind, body, and soul. These include yoga sessions, meditation classes, and wellness retreats.
- Excursions: Explore the beauty of Koh Yao with our guided excursions. We organize trips to local attractions and natural wonders.
- Solar-filtered Salt Water Infinity Pool: Take a dip in our solar-filtered saltwater infinity pool. The pool offers stunning views of the surrounding landscape.
- Romantic Turn Down Services: For couples, we offer romantic turn down services to create a special atmosphere in your room.
- Daily Rejuvenating Massage: Relax and unwind with our daily rejuvenating massage services. Our professional therapists are skilled in various massage techniques.
- Private Cast Away Sunrise or Sunset Boat Trip: Experience the beauty of sunrise or sunset on a private boat trip. This service is perfect for those seeking a unique and memorable experience.
What is not included:
At Hideout Koh Yao, we strive to provide a comprehensive retreat experience that caters to the wellness needs of our guests. However, there are certain elements that are not included in our retreat packages.
- Firstly, while we offer a range of handcrafted beverages as part of our packages, alcoholic drinks are not included. Guests wishing to enjoy a glass of wine or a cocktail will need to purchase these separately.
- Secondly, while we provide roundtrip airport transfers from Phuket or Krabi for stays of three nights or more, transportation for shorter stays is not included.
- Thirdly, while our packages include a variety of wellness activities, certain specialized treatments such as advanced Reiki and Sound Healing treatments are not part of the standard package.
- Fourthly, while we offer a range of dining options, specific dietary requests outside of our standard menu may incur additional charges.
- Fifthly, while we provide a range of wellness and relaxation activities, personal training sessions are not included in the retreat package.
- Lastly, while we offer a range of excursions as part of our packages, certain specific trips or activities may not be included and will need to be booked separately.
What is in the package?
The 3 Days, Yoga & Meditation Retreat at Hideout Koh Yao, Thailand, is a meticulously curated package designed to provide a holistic wellness experience in the heart of Koh Yao's jungle. The retreat is set in a private open-air treetop paradise, where guests are encouraged to engage in daily meditation and mindfulness practice, marking the first step in their journey back to self.
The package includes beautiful accommodation above the tree canopy, offering a unique and immersive experience. Guests are treated to handcrafted tonics, juices, and detox waters, along with all breakfasts, lunches, and dinners. The meals are not only delicious but also healthy, with vegan and halal options available.
The retreat focuses on rejuvenating Hatha, Yin, and Restorative Yoga classes, conducted daily for 60 minutes. These classes are complemented by daily sitting or walking mindfulness meditation sessions, fostering a deeper connection with the self and the surrounding nature.
Guests also have the opportunity to participate in traditional Thai and Zero-Waste cooking classes, adding a cultural dimension to their wellness journey. A full-body workout every other day for 60 minutes is also part of the package, ensuring a balanced physical regimen.
The retreat also includes daily ‘Relax & Detox & Rejuvenate’ Massage sessions, each lasting 90 minutes. These massages, coupled with the Nurture in Nature Treatment, which includes a Head Massage, Foot Reflexory, and Aroma Therapy, provide a comprehensive wellness experience.
The package also includes roundtrip airport transfers from Phuket or Krabi for a minimum stay of 3 nights. For those staying longer, a castaway boat trip to the untouched Paradise Islands around Koh Yao Noi is included for a minimum stay of 7 nights.
At Hideout Koh Yao, we believe in personalized wellness. Therefore, the package includes a wellness consultation and evaluation at the beginning and a closing consultation at the end of the retreat. This allows us to tailor the experience to the individual needs of our guests, ensuring a truly transformative experience.
Food:
At Hideout Koh Yao, we take pride in offering a diverse and exciting menu that caters to a variety of dietary preferences and tastes. Our dishes are a blend of local Thai cuisine and Western gourmet, creating a unique dining experience that is sure to leave a lasting impression.
- Organic Seafood: Sourced from the region, our seafood is fresh and cooked to perfection, offering a taste of the sea in every bite.
- Locally-Sourced Produce: We use the freshest fruits and vegetables from local farms, ensuring that our dishes are packed with flavor and nutrients.
- Homemade German Noodles: Made with a Thai touch, our German noodles are a unique fusion dish that combines the best of both culinary worlds.
- Fresh-Baked Bread: Our bread is baked daily in our jungle kitchen, providing a warm and comforting accompaniment to our meals.
- Hand-Crafted Tonics and Sodas: Brewed from all-natural and organic ingredients, our tonics and sodas are a refreshing treat.
- Homemade Jams: Made from our kitchen leftovers, our homemade jams are a sweet and sustainable addition to our menu.
- Artisanal Cream Cheese: Crafted in-house, our cream cheese is a creamy and delicious spread that complements our fresh-baked bread.
- Healthy Tonics: Made from our excess ingredients, our healthy tonics are a testament to our commitment to zero-waste and sustainability.
- Yogurts: Our homemade yogurts are a healthy and tasty option for those looking for a light snack or dessert.
- Special-Needs Dishes: We cater to special-needs diners, offering a variety of dishes that meet different dietary requirements.
At Hideout Koh Yao, we believe in the power of healing, empowering, and enzyme-rich foods. We manage portion sizes to limit food waste, but encourage guests to request more as cravings permit. Our menu is incredibly versatile, using the same ingredients across various dishes to maximize ingredient utility. We are committed to a zero-waste approach, using our excess in crafting delicious and creative dishes.
Our dining experience is not just about the food, but also about the ambiance. With memorable sunrise and sunset views, dining at Hideout Koh Yao is a tasteful journey that transforms the way you experience eating. Our hosts, sourced through local
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