Weight Loss 1 Day Yoga Retreat at Marina Yoga in Krabi, Thailand
Immerse yourself in the tranquil beauty of Krabi, Thailand with Marina Yoga’s 1 Day Yoga Retreat. This retreat is a unique blend of traditional yoga practices suitable for all levels, offered in English, German, and Thai. Experience the serenity of our location, the depth of our classes, and the warmth of our community. For just 4200THB, you can rejuvenate your mind, body, and spirit in the heart of nature. Join us at Marina Yoga for a day of self-discovery and inner peace.
- Krabi, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Food 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Marina Yoga: Journey from Healing to Enlightenment
Marina Yoga, founded by Marina Frei, is a sanctuary for holistic healing and yoga in Thailand. Born in Berlin in 1959, Marina's lifelong passion for healing led her to study various modalities, including Reiki, of which she is a Grand Master. After practicing yoga for many years, she moved to Thailand in 2000. In 2008, she completed her 200-hour hatha yoga teaching training in India, leading to the establishment of Marina Yoga. Her journey continued in 2015 with a 300-hour YTT in Bali, qualifying her as Yoga Alliance’s E-RYT500. Marina Yoga embodies Marina's dedication to yoga and healing.
Highlights
- The "1 Day, Yoga Retreat, at Marina Yoga in Krabi, Thailand" includes 2 daily yoga classes and meditation.
- We offer a variety of yoga classes for students of all levels and abilities.
- Marina Yoga is a vegetarian retreat, providing breakfast with fresh fruit, homemade bread, and muesli.
- Free wifi is available throughout our resort, along with facilities like a swimming pool, lounge, and fitness center.
- We cater to different dietary needs, offering gluten-free and vegetarian options, and live according to Ayurveda principles.
- During the retreat, participants can visit the beautiful Ao Nang beach or relax with a yoga massage.
- The retreat is also a detox retreat, aimed at cleansing the body, mind, and soul.
- We offer holistic healing practices like reiki healing, sound bowl healing, and cacao ceremonies.
- The retreat center is located in a secluded location, 3 km away from Ao Nang center and the beach.
- Marina Yoga is a pet-friendly retreat, housing rescued dogs and cats.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Marina Yoga in Krabi, Thailand, we offer a tranquil retreat experience for our guests. Nestled 3 km from Ao Nang center and the beach, our secluded location provides the perfect backdrop for your 1 Day Yoga Retreat. We offer a variety of amenities including free bicycles, a fully equipped kitchen, and transport to local markets. Our guests enjoy a healthy breakfast, with vegetarian and vegan options, and unlimited drinking water and tea. We also provide dinner menus from local restaurants. Please note, we are a pet-friendly retreat with rescued dogs and cats. We invite you to join us in practicing karma yoga in our tropical setting.
Facilities
At Marina Yoga, we offer a variety of amenities, accommodations, and services to ensure a comfortable and enriching stay for our guests. Here are 10 of them:
- Secluded Location: Our center is situated 3 km away from Ao Nang center and the beach, providing a tranquil environment for your retreat.
- Transportation Services: We offer scooter rentals for easy transportation, and can arrange tuk-tuk rides as needed. Additionally, bicycles are available for free use.
- Vegetarian and Vegan Breakfast: We provide breakfast that supports a healthy vegetarian and/or vegan diet.
- Unlimited Drinking Water and Tea: Stay hydrated and refreshed with our unlimited supply of drinking water and tea.
- Fully Equipped Kitchen: Our kitchen is available for your use, allowing you to prepare your own meals if you wish.
- Free Transport to Local Markets: Twice a week, we provide free transport to local markets for those who wish to buy fresh produce or local goods.
- Local Restaurant Menus: We provide dinner menus from local restaurants for you to order from.
- Karma Yoga Practice: As a retreat center, we encourage the practice of karma yoga, or selfless action.
- Natural, Tropical Setting: Our center is set in a natural, tropical environment, offering a unique experience.
- Safe Shelter for Rescued Pets: We have rescued dogs and cats and provided them a safe shelter at our center. All our pets are friendly and well-trained.
Experience Serenity: Marina Yoga's One-Day Retreat
At Marina Yoga in Krabi, Thailand, we offer a transformative experience that goes beyond a typical yoga class. Our retreat includes two daily yoga sessions tailored to all levels and abilities, along with meditation practices to help cleanse your mind, body, and soul. We provide a nourishing vegetarian breakfast, with gluten-free options, to support your yoga detox. Our facilities, including a swimming pool, lounge, and fitness center, are free for you to enjoy. We also offer holistic healing practices such as reiki healing and sound bowl healing. Our retreat is not just a getaway, but a journey towards a healthier, more balanced life. Classes and Activities
At Marina Yoga in Krabi, Thailand, our "1 Day, Yoga Retreat" offers a variety of classes and activities designed to rejuvenate your body, mind, and spirit. Here is a list of what you can expect during your retreat:
- Two daily yoga classes suitable for all levels and abilities
- Meditation sessions to help calm your mind
- A nutritious breakfast of fresh fruit, homemade bread, and muesli
- Access to our swimming pool, lounge, and fitness center
- The opportunity to relax with a yoga massage
- The chance to participate in holistic healing practices such as reiki healing, sound bowl healing, and cacao ceremonies
- Free WiFi throughout our resort
- On-site accommodation with rooms to suit every budget
- Lunch & dinner packages available
- A fully equipped kitchen for those who prefer to cook for themselves
Sample Daily Schedule
What is included:
At Marina Yoga in Krabi, Thailand, our one-day retreat is a holistic experience designed to rejuvenate your body, mind, and soul. The retreat includes two daily yoga classes, suitable for all levels and abilities, and meditation sessions. We also provide a nutritious breakfast, featuring fresh fruit, homemade bread, and muesli, to assist with your yoga detox. Our retreat is not just about yoga; it's about a lifestyle. We offer gluten-free and vegetarian options, adhering to Ayurvedic principles. In addition to yoga and meditation, you can enjoy our swimming pool, lounge, and fitness center, all within the serene setting of our resort.
What additional services are available:
At Marina Yoga, we offer a variety of unique services to cater to the diverse needs and interests of our yoga community. Our services are designed to provide a holistic approach to wellness, ensuring that our clients receive the best possible experience. One of our unique offerings is the Open Class held on Saturdays. This class is designed to introduce new styles at a beginner level or may be based on a special topic. Every week, we aim to surprise our clients with a new idea, showcasing the beautiful variety of Yoga. Another service we offer is Restorative Yoga, held every Sunday. This class is designed to help you relax and let go of any physical tension. The class includes only a few assorted poses which are supported with props, allowing you to simultaneously relax your mind from any kind of stress.What is not included:
While the one-day retreat at Marina Yoga in Krabi, Thailand is a comprehensive package designed to provide a rejuvenating experience, there are certain elements that are not included in the retreat. These are:
- Lunch and Dinner: While we provide a nutritious breakfast to kickstart your day, lunch and dinner are not included in the one-day retreat package.
- Reiki Healing: Our Reiki healing sessions are not part of the one-day retreat. These sessions are available separately and can be booked in addition to the retreat.
- Sound Bowl Healing: This holistic practice is not included in the one-day retreat. However, interested participants can avail this service separately.
- Cacao Ceremonies: These ceremonies are not part of the one-day retreat at Marina Yoga.
- Yoga Tours: While we are happy to help arrange yoga tours to see some of the attractions in Krabi, these are not included in the one-day retreat.
- Yoga Teacher Training: Our Yoga Teacher Training courses are not included in the one-day retreat. These are comprehensive courses that require a longer commitment.
What is in the package?
When you book a one-day yoga retreat at Marina Yoga in Krabi, Thailand, you are signing up for a holistic wellness experience. The package includes two daily yoga classes, tailored to accommodate students of all levels and abilities. Alongside the yoga classes, we also offer meditation sessions to help you find inner peace and balance.
At Marina Yoga, we believe in nourishing the body as well as the mind. Therefore, we include a healthy breakfast in our package. You can expect a spread of fresh fruits, homemade bread, and muesli to kickstart your day. We also cater to dietary needs by offering gluten-free and vegetarian options, in line with the principles of Ayurveda.
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