Weight Loss 7 Days Sadhana Retreat at Kaomai Lanna Resort Chiang Mai, Thailand
Immerse yourself in a transformative journey at Kaomai Lanna Resort, Chiang Mai, Thailand, with our 7-day Sadhana Retreat. This retreat is a unique opportunity for seasoned practitioners to deepen their self-practice in a serene, tropical paradise. Our founder, Scarlett, will guide you through an intensive week of Sadhana, surrounded by the energy and support of like-minded individuals. This retreat is not just about practice; it’s about integrating yoga teachings into daily life, making it an effortless and enjoyable flow. At Kaomai Lanna Resort, we offer this enriching experience at an affordable cost, with comfortable ensuite accommodation, great service, and a natural environment.
- Surat Thani, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
Food 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kaomai Lanna: From Tobacco Barns to Tropical Paradise
Kaomai Lanna Resort, nestled in a lush, heritage-filled 18-acre estate in Chiang Mai, Thailand, is a sanctuary for nature lovers and wellness seekers. Our resort, a converted tobacco curing barn, is steeped in history and exudes a tranquil, colonial charm. We are committed to providing a serene environment where guests can connect with nature and immerse themselves in yoga practice. Our philosophy is centered around integrating wellness practices into daily life, fostering personal growth, and promoting conscious living. We offer a range of facilities, including a swimming pool, spa, wellness center, and artist services, all designed to enhance your stay and facilitate your journey towards self-discovery and relaxation.
Highlights
- The "7 Days, Sadhana Retreat" at Kaomai Lanna Resort is a winter escape to a tropical sunny paradise in Chiang Mai, Thailand.
- The retreat is designed for seasoned practitioners with a well-rounded self-practice.
- The retreat is offered at an affordable cost, with the founder Scarlett freely teaching and holding space in the name of Karma yoga.
- Participants only need to pay for accommodation and food.
- The retreat is held in a comfortable ensuite accommodation with great service and a natural environment.
- The resort features a large swimming pool for guests to enjoy.
- The retreat is an intensive week of sadhana surrounded by the energy and support of other experienced practitioners.
- The retreat is held from 19th to 25th January 2020.
- The resort is a unique boutique accommodation on the route from Chiang Mai to Doi Inthanon.
- The resort offers a variety of facilities including a restaurant, spa & wellness center, and a yoga room.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kaomai Lanna Resort, we offer an immersive retreat experience for seasoned practitioners seeking an intensive week of Sadhana. Our unique boutique accommodation, nestled on the route from Chiang Mai to Doi Inthanon, provides a serene backdrop for your spiritual journey. Our rooms, ranging from the rustic charm of the Brick Room to the luxurious Kaomai Deluxe Room, offer comfortable ensuite accommodation. Our facilities include a large swimming pool, a spa and wellness center, and a restaurant serving nourishing meals. The retreat is led by our founder, Scarlett, who is dedicated to providing an affordable retreat experience without compromising on comfort or service.
Facilities
At Kaomai Lanna Resort, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable stay. Here are 10 of them:
- Superior Room
- Kaomai Deluxe Room
- Breakfast
- Room Service
- Air Conditioning
- Wi-fi Service
- Swimming Pool
- Spa & Wellness
- Artist Service
- Yoga Retreat
Experience Tranquility: Sadhana Retreat at Kaomai Lanna
At Kaomai Lanna Resort, we offer an immersive Sadhana Retreat that provides a unique blend of physical, emotional, and mental growth. Our retreat is more than just a yoga teacher training, it's an intensive immersion into yogic living, conscious eating, self-healing, and self-love. Our highly experienced and passionate teachers guide you through practices that facilitate personal empowerment.
The retreat program includes a variety of activities such as morning yoga, pranayama (breathing exercises), asana workshops, and restorative yoga. We also incorporate Thai culture into our program with Thai massage sessions, Thai traditional dance, and authentic Thai cuisine. Our resort is a serene sanctuary, perfect for connecting with nature and immersing yourself in yoga practice.
Classes and Activities:
At Kaomai Lanna Resort, during the "7 Days, Sadhana Retreat", we offer a variety of classes and activities to our guests. Here is a list of the activities and classes:
- Morning Yoga
- Pranayama
- Free time for personal activities
- Brunch
- Massage
- Cooking Class
- Dinner + Bhakti
- Meditation
- Check Out
Sample Daily Schedule
What is included:
At Kaomai Lanna Resort in Chiang Mai, Thailand, our retreats are designed to provide a holistic experience for our guests. The retreats include intensive yoga sessions led by experienced practitioners such as Kru Dara and Kru New, who emphasize correct muscle usage, alignment, and proper breathing. In addition to yoga, guests can enjoy spa treatments, meditation sessions, and vegetarian meals. The retreats also offer an opportunity to learn more about the history, traditions, and culture of Thailand. Accommodation is included in the retreat package, and we also provide airport transfers for the convenience of our guests.
What additional services are available
At Kaomai Lanna Resort, we strive to provide a unique and enriching experience for our guests. Beyond our unique rooms converted from real tobacco curing barns and our beautiful tropical garden, we offer a range of additional services to enhance your stay.
- Swimming Pool: Our swimming pool is a space for enjoyment and relaxation. Guests can chill out with snacks and cool cocktails served at the bar or refresh their bodies in the swimming pool with a hydro-massage jet area. The service hours for the pool are from 8:00 to 17:00.
- Artist Service: We operate a combined service and exhibiting space that would suit emerging artists wanting to develop their professional practice and promote their work in a creative environment.
- Art & Handicraft Class/Workshop: We offer a variety of workshops including sculpture painting, wood carving, handmade paper, and doll making. These workshops are a great way to immerse yourself in the local culture and learn a new skill.
- Yoga Shop: Visit our Yoga Shop between 19:00 and 22:00 to explore a range of yoga-related products.
- Photography: Our estate covers a lush green heritage-filled area of more than 18 acres. Our diverse planting ensures there are different colors and moods for every season. Photographers will definitely enjoy walking around the estate.
- Food & Drinks: We offer a variety of food and drink options for our guests to enjoy.
- Wedding Services: We provide services for weddings, making your special day even more memorable.
- Wellness Services: We offer a range of wellness services to ensure our guests leave feeling refreshed and rejuvenated.
- Estate 1955: Our Estate 1955 is a heritage-filled area that guests can explore.
- Reservations: We offer a convenient reservation service via email or phone call.
At Kaomai Lanna Resort, we are committed to providing a unique and enriching experience for our guests. Our additional services are designed to enhance your stay and provide opportunities for relaxation, creativity, and exploration.
What is not included
At Kaomai Lanna Resort, we strive to provide a comprehensive and immersive experience for our guests. However, it's important to note that there are certain things that are not included in our "7 Days, Sadhana Retreat".
- Airport Transfers: Unlike some of our other packages, the Sadhana Retreat does not include airport transfers. Guests are responsible for arranging their own transportation to and from the resort.
- Daily Meals: While we do provide some meals during the retreat, not all meals are included. Guests should be prepared to cover the cost of some of their meals.
- Massage Services: Our retreat schedule does include time for relaxation and self-care, but specific spa and massage services are not included in the retreat package. These can be booked separately at an additional cost.
- Accommodation: The cost of the retreat does not include accommodation. Guests are required to pay separately for their choice of room or suite at our resort.
- Yoga Instruction: The Sadhana Retreat is designed for seasoned practitioners with a well-rounded self-practice. Therefore, it does not include yoga instruction. Our founder, Scarlett, will be present to hold space, but she will not be providing teaching services.
- Tourist Attractions and Excursions: The retreat focuses on intensive yoga practice and does not include any guided tours or excursions to local tourist attractions. Guests wishing to explore Chiang Mai and its surroundings will need to arrange and pay for these activities separately.
At Kaomai Lanna Resort, we believe in transparency and want our guests to have a clear understanding of what our retreat packages include. We hope this information helps you plan your stay with us.
What is in the package?
At Kaomai Lanna Resort, the "7 Days, Sadhana Retreat" package offers an immersive experience for yoga enthusiasts. The package includes daily breakfast, two vegetarian lunches, and two vegetarian dinners. Guests will participate in two 90-minute alignment yoga sessions under the guidance of experienced practitioners. The retreat also provides comfortable accommodation for two nights, along with airport transfers. Additional highlights include a 90-minute Thai or foot massage, and a 90-minute oil or hot compress massage. The retreat is designed to cater to beginners, intermediates, and advanced yoga practitioners, with instructions provided in both Thai and English.
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