Weight Loss 7-Day Inspirational Yoga Retreat, Koh Phangan, Thailand
Welcome to the “7-Day Inspirational Yoga Retreat” at Jarans Phangan, a sanctuary nestled in the heart of Koh Phangan, Thailand. This retreat is a unique blend of yoga, wellness, and nourishment, designed to inspire a healthier lifestyle. As part of the Jaran family, you will immerse yourself in daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Complementing the yoga experience, you will enjoy deeply rejuvenating holistic therapies for optimal wellbeing. Our retreat is affiliated with some of the island’s most luxurious accommodations, ensuring your stay is as comfortable as it is transformative. Join us at Jarans Phangan, where the path to a balanced and nourished life awaits.
- Surat Thani, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Jarans Phangan: Embracing Tradition, Cultivating Wellness
Jarans Phangan, nestled in the heart of Koh Phangan, is a sanctuary for wellness and tranquility. With a history dating back over 1,300 years, Koh Phangan was first settled by Chola explorers from southern India. Today, Jarans Phangan embodies the island's rich cultural heritage and strong community spirit. We provide a harmonious environment for yoga, wellness, and sustainable living, all within a unique Thai-owned and managed setting. Our philosophy is to create contentment for heart, mind, and body, offering a peaceful, healing, and calming environment that fosters positive life changes.
Highlights
Given the limited information available, here are 10 interesting keypoints about the "7-Day Inspirational Yoga Retreat, Koh Phangan, Thailand" by Jarans Phangan:
- The retreat is designed to inspire a healthier lifestyle.
- It offers immersive yoga and meditation sessions.
- The retreat is affiliated with some of the most luxurious accommodations on the island.
- The retreat aims to energize and rejuvenate participants.
- Jarans Phangan welcomes both local and international community to the retreat.
- The retreat operates from Monday to Sunday, from 7:30 am to 8:00 pm.
- The retreat is located at 82 Moo 5,Koh Phangan, Suratthani 84280 Thailand.
- Participants can sign up for the Jarans Phangan newsletter for updates.
- The retreat is part of the broader offerings of Jarans Phangan, which also includes wellness therapies and an eatery.
- The retreat is part of Jarans Phangan's commitment to promoting yoga and wellness in Thailand.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Jaran's Phangan, we offer an immersive 7-Day Inspirational Yoga Retreat in the heart of Koh Phangan, Thailand. Our retreats are designed to inspire a healthier lifestyle, with daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Our accommodations are among the most luxurious on the island, providing a tranquil setting for rejuvenation. We also offer deeply rejuvenating integrative holistic therapies for optimal wellbeing. Our vegetarian eatery serves plant-based cuisine made from the finest local ingredients. We welcome both local and international guests to join our community and explore their path to a balanced and nourished life.
Revitalize Your Spirit: 7-Day Yoga Retreat, Thailand
At Jarans Phangan, we offer an immersive yoga retreat in the heart of Koh Phangan, Thailand. Our retreats are designed to inspire a healthier lifestyle, offering a blend of energizing Hatha/Flow Yoga and restorative therapeutic sessions. We are affiliated with some of the island's most luxurious accommodations, ensuring a rejuvenating experience. Our retreats are open to both local and international community, fostering a sense of unity and wellness.
Sample Daily Schedule
At Jarans Phangan, we offer a 7-Day Inspirational Yoga Retreat in the beautiful setting of Koh Phangan, Thailand. This retreat is designed to inspire a healthier lifestyle through a series of activities that energize and rejuvenate our guests.
- Morning Yoga: Start your day with a refreshing yoga session at 7:30 am. Our expert instructors guide you through a series of poses to awaken your body and mind.
- Healthy Breakfast: After yoga, enjoy a nutritious breakfast prepared with fresh, local ingredients.
- Meditation: Post breakfast, immerse yourself in a calming meditation session to find inner peace and clarity.
- Wellness Workshop: Participate in our wellness workshops where we discuss various aspects of a healthy lifestyle.
- Afternoon Yoga: An afternoon yoga session helps to re-energize and focus your mind for the rest of the day.
- Evening Activities: As the day winds down, engage in a variety of evening activities that range from holistic therapies to community events.
At Jarans Phangan, we welcome both local and international guests to join our family and experience the transformative power of yoga and meditation.
What is included:
At Jarans Phangan, our 7-day retreat is a harmonious blend of yoga, wellness, and nourishing cuisine. Participants are immersed in daily yoga classes, suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Our wellness approach incorporates deeply rejuvenating integrative holistic therapies for relaxation, calm mind, therapeutic healing, and optimal wellbeing. To complement the physical and mental activities, we serve plant-based healthy cuisine in our vegetarian eatery, made from the finest fresh local ingredients. This retreat is designed to promote a healthier lifestyle, energize, and rejuvenate participants, while fostering a sense of community.
What additional services are available
At Jarans Phangan, we offer a plethora of services designed to cater to the diverse needs of our guests. Our services are not limited to just accommodation and dining, but extend to a wide range of activities and experiences that aim to provide a holistic and enriching stay.
- Yoga Classes: We offer inspirational daily yoga classes suitable for all levels. From energizing Hatha/Flow Yoga to more restorative and therapeutic forms, our guests can choose according to their preference and comfort.
- Wellness Therapies: Our wellness services include deeply rejuvenating integrative holistic therapies. These are designed for deep relaxation, calming the mind, therapeutic healing, and promoting optimal wellbeing.
- Healthy Eatery: Our vegetarian heart-made eatery serves plant-based healthy cuisine. We source the finest fresh local ingredients to nourish our guests.
- Community Base: Jarans Phangan is more than just a retreat, it's a community. We provide a space for like-minded individuals to connect, share experiences, and grow together.
- Cultural Experiences: We offer our guests the opportunity to immerse themselves in the rich culture and remarkable traditions of Koh Phangan.
- Workspace: For those who need to stay connected with their work, we provide a conducive workspace within our premises.
- Events: We regularly host events that our guests can participate in. These range from wellness workshops to community gatherings.
- Local Exploration: We assist our guests in exploring the beautiful island of Koh Phangan. From its stunning beaches to its vibrant local markets, there's a lot to discover.
- Sustainability Initiatives: At Jarans Phangan, we are committed to sustainability. We encourage our guests to participate in our various sustainability initiatives.
- Newsletter Subscription: Our guests can sign up for our newsletter to stay updated about our latest offerings, events, and updates.
At Jarans Phangan, we believe in providing an experience that goes beyond the ordinary. Our services are designed to ensure that our guests enjoy a balanced and nourished life during their stay with us.
What is not included
At Jarans Phangan, we strive to provide a comprehensive and immersive experience in our "7-Day Inspirational Yoga Retreat, Koh Phangan, Thailand". However, it's important to note that there are certain aspects that are not included in this package.
- Firstly, while we offer a range of yoga and meditation sessions, personal one-on-one yoga classes are not part of the retreat package. Participants seeking personalized instruction will need to arrange this separately.
- Secondly, our retreats are affiliated with some of the most luxurious accommodations on the island, but the cost of accommodation is not included in the retreat package. Participants are responsible for booking and paying for their own accommodation.
- Thirdly, while we encourage a holistic approach to wellness, specific wellness therapies such as Reiki healing, Tibetan sound therapy, and cranio-sacral therapy are not included in the retreat package. These therapies can be booked separately at an additional cost.
- Fourthly, meals are an integral part of the retreat experience, but not all meals are included in the package. Participants will need to cover the cost of some of their meals.
- Fifthly, transportation to and from the retreat location is not included. Participants will need to arrange their own travel to Koh Phangan, Thailand.
- Lastly, while we welcome the local and international community to the Jaran family, the cost of international travel and any associated visa fees are not included in the retreat package.
We believe in transparency and want to ensure that all participants have a clear understanding of what is and isn't included in our retreat packages. This allows for a smoother, more enjoyable experience for everyone involved.
What is in the package?
When guests book the 7-Day Yoga Retreat at Jarans Phangan in Koh Phangan, Thailand, they are embarking on a journey towards a balanced and nourished life. The package includes inspirational daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more Restorative and Therapeutic practices. Additionally, guests will have access to deeply rejuvenating integrative holistic therapies for deep relaxation, calm mind, therapeutic healing, and optimal wellbeing. To nourish the body, guests can enjoy plant-based healthy cuisine from our vegetarian heart-made eatery, sourced from the finest fresh local ingredients.
Food
At Jarans Phangan, we take immense pride in our diverse and health-conscious menu. Our offerings are a delightful blend of traditional Thai cuisine and innovative fusion dishes, all prepared with a focus on total nutrition. We believe in the power of food to heal, nourish, and rejuvenate, and our menu reflects this philosophy.
- Vegetarian and Vegan Dishes: We offer a wide array of vegetarian and vegan options, both raw and cooked. These dishes are crafted with fresh local ingredients and are designed to be as delicious as they are nutritious.
- Thai Fusion Dishes: Our Thai fusion dishes are a creative blend of traditional Thai flavors and innovative culinary techniques. These dishes offer a unique dining experience that is both familiar and exciting.
- Ayurvedic Bowls: Our Ayurvedic bowls are a testament to our commitment to holistic health and wellness. These nourishing bowls are packed with ingredients that align with Ayurvedic principles and are designed to promote balance and wellbeing.
- Cleansing Options: We offer a variety of cleansing options for those looking to detoxify their bodies. These dishes are light, refreshing, and packed with ingredients known for their detoxifying properties.
- Raw Desserts: Our raw desserts are a guilt-free indulgence. Made without meat, eggs, or dairy, these desserts are a delicious way to satisfy your sweet tooth while still adhering to a healthy diet.
- Daily Fresh Juices: Our daily fresh juices are a burst of nutrition and flavor. Made with superfoods, antioxidants, and healthy fats, these juices are designed to cleanse and rejuvenate your body.
- Special Healthy Menus: We offer special healthy menus for visiting groups upon request. These menus are tailored to meet the specific dietary needs and preferences of each group.
- Weekly Specials: Our weekly specials are a chance for us to showcase our culinary creativity. These dishes change every week and offer a unique dining experience each time.
- Community Buffets: Our community buffets are a celebration of food and community spirit. These buffets feature a variety of our favorite dishes and offer a chance for diners to connect with each other.
- Jaran’s Favorites: These are the dishes that have won the hearts of our patrons. Made with love and served fresh daily, these dishes are a testament to our commitment to quality and flavor.
