Fitness 7 Days Yoga Retreat at Baan Talay Koh Tao, Thailand
Immerse yourself in the tranquility of Baan Talay Koh Tao with our 7-day Yoga Retreat. Nestled in the natural beauty of Koh Tao, Thailand, our retreat offers a unique blend of solitude and luxury. We provide an open and integrated system of yoga, using Advanced Yoga Practices (AYP) techniques. Our retreat is designed to deepen your personal practice, focusing on mantra meditation and other effective yoga practices. This retreat is not just about learning, it’s about experiencing inner peace and enlightenment through daily practice. Join us at Baan Talay Koh Tao, and cultivate your inner silence.
- Koh Tao, Surat Thani
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
Food 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Embracing Nature's Solitude: Baan Talay Koh Tao
Baan Talay Koh Tao is a family-run resort, nestled in the natural beauty of Koh Tao. Our philosophy is to offer the perfect blend of solitude and luxury, providing an unparalleled experience of nature without compromising on comfort. We are committed to sustainable practices, as evidenced by our initiative to eliminate plastic bottles. Our resort is a testament to the harmonious coexistence of luxury and nature, offering a unique retreat for those seeking tranquility and comfort.
Highlights
- Baan Talay Koh Tao is a secluded, family-run resort set in the natural environment of Koh Tao.
- The resort offers a unique combination of nature and solitude, with luxury and comfort.
- The 7 Days Yoga Retreat at Baan Talay Koh Tao allows participants to develop their personal yoga practice in a paradise-like setting.
- The resort is located on the seafront, offering a natural relaxation area with direct access to the sea for snorkeling.
- The resort is a 5-10 minute swim away from the Aow Leuk beach, providing a more private and quiet experience away from the crowds.
- Baan Talay Koh Tao has its own restaurant, Star Gazer’s, but is also within a 10-minute walk from the Magic Moon Resort restaurant.
- The resort provides two free taxi transfers in the morning and afternoon for guests who wish to explore the island.
- The daily yoga classes during the retreat take place at the dive school, a 10-minute taxi/motorbike ride from the resort.
- The resort is committed to responsible tourism, as evidenced by their initiative to eliminate plastic bottles.
- Baan Talay Koh Tao also offers yoga courses and retreats at the resort itself, providing a variety of options for guests interested in yoga.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Baan Talay Koh Tao, we offer an unparalleled experience for guests attending the "7 Days, Yoga Retreat". Our accommodation is a harmonious blend of comfort, luxury, and immersion in nature. Guests can choose from three distinct room styles: Seaview Huts, designed with nature and comfort in mind; Seaview Cottages, combining luxury with breathtaking views; and Luxury Camping, for those who wish to be enveloped by the tropical nature without sacrificing comfort. Our Star Gazer’s Restaurant caters to individual dietary needs with a variety of Thai and Western options. This is more than just a stay; it's a holistic journey of yoga, freediving, and island activities, all from our secluded luxury resort.
Facilities
At Baan Talay Koh Tao, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable stay. Here are 10 of them:- Star Gazer’s Restaurant
- Beach Front Area
- Massage Hut
- Ayurvedic Spa
- Koppee Cafe
- Seaview Cottages
- Luxury Camping
- Sea Front Property
- Restaurant serving Thai and Western Cuisine
- Activities including yoga, massage, SCUBA diving, marine conservation, island tours, snorkeling, paddle boarding, and cooking courses.
Experience Serenity: 7-Day Yoga Retreat at Baan Talay Koh Tao
At Baan Talay Koh Tao, we offer a unique experience that combines the tranquility of nature with the luxury of comfort. Our yoga program is designed to deepen your personal practice, focusing on the technique of mantra meditation and other effective yoga practices to stimulate and open the nervous system. We utilize Advanced Yoga Practices (AYP) techniques to provide an open and integrated system of yoga. This includes deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, asanas (yoga postures), and an integration of other Hatha, Kundalini and Tantric techniques. All these practices aim to cultivate inner peace and enlightenment through daily practice. Classes and Activities
At the "7 Days, Yoga Retreat, at Baan Talay Koh Tao, Thailand", we offer a variety of classes and activities to cater to all levels of yoga practitioners. Here is a list of the classes and activities:
- Daily Yoga Classes
- Asana (physical posture)
- Pranayama (breath exercises)
- Dhyana (meditation)
- Daily Hatha yoga classes on our open air Veranda
- Yoga classes at our dive school on the Chalok Beach with free transfers to and from the classes
Please note that the yoga classes are scheduled at two different times during the day:
- 12.30 pm – 2 pm
- 5:30pm – 7pm
Each class lasts for 1-½ hours. We welcome drop-ins and no bookings are necessary.
Sample Daily Schedule
The "7 Days, Yoga Retreat" at Baan Talay Koh Tao, Thailand, is a serene and immersive experience. It is designed to provide a balance of structured yoga sessions and free time for relaxation or organized activities.
- 6:30-8:30am: Practical session - Asana, Pranayama, Meditation
- 9am-10am: Breakfast
- 10am-1pm: Free time or organized activities (silent walks through nature, snorkeling, karma yoga)
- 1pm-2pm: Lunch
- 2pm-4pm: Free time or organized activities
- 4pm-6pm: Yoga Satsang Theory Lesson
- 6pm-7pm: AYP practice session
- 8pm: Dinner
What is included:
At Baan Talay Koh Tao, we offer a unique yoga retreat experience that focuses on personal development and deepening your yoga practice. The retreat includes learning new techniques such as mantra meditation and other effective yoga practices to stimulate and open the nervous system. We utilize Advanced Yoga Practices (AYP) techniques to provide an open and integrated system of yoga. The practices taught include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, asanas (yoga postures), and an integration of other Hatha, Kundalini and Tantric techniques. These practices aim to cultivate inner peace and enlightenment through daily practice.
What additional services are available:
At Baan Talay Koh Tao, we strive to provide a comprehensive range of services to ensure our guests have a memorable stay. Here are ten additional services that we offer:
- Free Taxi Transfers: We provide two free taxi transfers a day from the resort to the dive school at 8.30 AM and 1.30 PM. The return taxi back to the resort is at 5.30 PM.
- Dive School: Our resort is conveniently located just 10 minutes away from the dive school. Whether you're a beginner or an experienced diver, our dive school offers a range of courses to suit your needs.
- Yoga Classes: We offer daily yoga classes at the dive school, held twice a day at 11.30 AM – 1 PM and 5.30 PM-7 PM. We also hold yoga retreats and courses at the resort.
- Star Gazer’s Restaurant: Our on-site restaurant offers a variety of delicious meals to satisfy your cravings.
- Beach Front Area: Enjoy the serene beauty of our beachfront area, perfect for relaxation or beach activities.
- Massage Hut: Unwind and rejuvenate with our massage services offered in a tranquil setting.
- Ayurvedic Spa: Experience holistic healing and relaxation at our Ayurvedic Spa.
- Koppee Cafe: Enjoy a cup of coffee or a light snack at our Koppee Cafe.
- Marine Conservation: We are committed to preserving the marine life around Koh Tao and offer marine conservation activities.
- Sea Kayaking and Snorkeling: For the adventurous, we offer sea kayaking and snorkeling activities that can be arranged upon your arrival at Baan Talay.
Please note that all Scuba diving and Yoga Retreats should be booked in advance to ensure availability. Enjoy these activities and more, surrounded by nature’s gardens at Baan Talay Koh Tao.
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