Fitness 7 Days, Spiritual Retreat at Ananta Center Ao Nang, Thailand
Immerse yourself in the tranquil surroundings of Ao Nang, Thailand with our 7 Days Spiritual Retreat at the Ananta Center. This retreat is not just a holiday, but a holistic journey of self-discovery and inner peace. Our program includes daily yoga and meditation sessions, often held on a serene beach or nearby island, allowing you to connect with nature and your inner self. We also offer holistic care, including massages and other individual treatments. Accommodation and meals are included, with rooms located within the Ananta Center itself. Join us at Ananta Center for a transformative experience that transcends the ordinary.
- Ao Nang, Krabi Province
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Embracing Enlightenment, Unleashing Unconditional Love
At Ananta Center, we are deeply rooted in the Zen tradition, focusing on heart and consciousness awakening. Our philosophy is non-dogmatic and non-intellectual, emphasizing unconditional love and compassion. We believe in the power of meditation as a tool for self-discovery and personal growth. Our history is intertwined with the humble beginnings of the local Thai family that hosts us, embodying the spirit of human solidarity. We respect and uphold local Thai customs and ethics, fostering a unique experience of cultural immersion. At Ananta Center, we offer a transformative journey of self-awareness and enlightenment.
Highlights
- The retreat is located in the Ananta Center, Ao-Nang, Thailand, nestled in the district of Krabi.
- The Ananta Center is situated next to a National park, providing a serene environment for spiritual growth.
- The nearest beach to the Ananta Center is just 3 km away, offering a tranquil setting for reflection and relaxation.
- The retreat is not just a holiday, but a holistic care experience, focusing on meditation and well-being.
- The retreat encourages a soft approach to meditation, making it accessible and enjoyable for westerners.
- The retreat includes accommodation in the Ananta Center, with rooms designed for two people.
- All meals, including breakfast, lunch, and dinner, are included in the retreat package.
- The retreat is intentionally distanced from the bustling sea resort of Ao-Nang, promoting a peaceful and introspective atmosphere.
- The retreat encourages autonomy, allowing participants to explore the local area and engage with Thai culture.
- The retreat is not a Buddhist monastery, but Buddhism will be explained during the stay, providing a deeper understanding of meditation practices.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
We invite you to immerse yourself in a 7 Days spiritual retreat at the serene Ananta Center in Ao-Nang, Thailand. Nestled next to a National Park, our center offers tranquil accommodation, included in your package, with rooms designed for shared occupancy. Our retreat is not just about accommodation; it's a holistic experience. All meals, prepared by our professional chef, Phot, are included, offering you a taste of local Thai cuisine. The retreat also includes meditation courses, yoga, energetic exercises, and up to three massages. With a maximum of 10 participants, we ensure a personalized and intimate experience. Our location, 6km from Ao Nang, offers a peaceful retreat, with the nearest beach just 3km away.
Facilities
- Spiritual Retreats
- Massage Stages in France
- Thai Massage Stages in Thailand
- Zazen Practice
- Relaxation and Stress Management
- Accommodation at Ananta Center
- Meals (Breakfast, Lunch, and Dinner)
- Assistance with Local Touristic Activities
- Proximity to a National Park and Beach
- Interaction with Local Thai Community
Embark on a 14-Day Spiritual Journey in Thailand
At Ananta Center, we offer a unique spiritual retreat nestled in the heart of Ao-Nang, Thailand. This retreat is not just a holiday, but a holistic journey towards inner peace and well-being. We provide a gentle approach to meditation, ensuring a comfortable learning experience that encourages regular practice. The retreat is located amidst nature, with Thai elephants and local flora as our neighbors. Accommodation and meals are included, with rooms designed for shared experiences and meals that nourish both body and soul. This retreat is an opportunity to explore the infinite and eternal within oneself, in a setting that fosters personal evolution and respect for local culture.
Classes and Activities
At the spiritual retreat at Ananta Center Ao-Nang, Thailand, we offer a variety of classes and activities. Here is a list of them:
- Meditation sessions
- Individual sessions in the afternoon
- Gardening and helping the local Thai gardener
- Siam herbal massages
- Traditional Thai massage
- Essential oils massages
- Reflexology
- Corean relaxation
- Massages in water
- Free time for individual or collective sharing of feelings
- Meditation in front of the sunset on Klong Muang beach
- Diner & sharing time under the stars
- Evening activities related to the retreat like music, movies, singing.
Sample Daily Schedule
Experience the tranquility of our 7 Days Spiritual Retreat at the Ananta Center in Ao-Nang, Thailand. Immerse yourself in a daily schedule that harmoniously blends meditation, yoga, relaxation, and holistic care, all set against the backdrop of Thailand's stunning natural beauty.
- 8.30 - 9.00 am: Start your day with a nourishing breakfast.
- 9.00 - 12.30 am: Engage in body awakening exercises and yoga, followed by a meditation session to greet the sunrise and connect with Mother Earth.
- 12.30 am - 2pm: Enjoy a delicious lunch and some free time.
- 2pm - 6 pm: Indulge in relaxation time, which can include massages, free meditation in the garden, or helping the local Thai gardener.
- 6.00 - 8.00 pm: Utilize your free time for individual or collective sharing of feelings, or a sunset meditation on Klong Muang beach.
- 8.00 - 10.00 pm: End the day with dinner and sharing time under the stars.
What is included:
At the Ananta Center in Ao-Nang, Thailand, the spiritual retreat is a holistic experience designed to foster inner peace and well-being. The retreat is not merely a holiday, but a commitment to exploring meditation and other paths to natural wellness. The retreat includes accommodation at the Ananta Center, with rooms designed for shared occupancy. Meals are also included, providing nourishment for the body as well as the soul. The retreat is set amidst the natural beauty of the Krabi district, with opportunities to encounter local wildlife such as Thai elephants and monkeys. However, the focus is on inner exploration, with a gentle approach to teaching meditation that respects individual boundaries and avoids self-punishment.
What additional services are available:
At Ananta Center, we offer a wide range of services designed to enhance your spiritual journey and promote overall well-being. Here are 10 additional services that you can avail at our center:
- Relaxation/Stress Management: We provide techniques and practices to help manage stress and promote relaxation.
- Meditation: Our meditation sessions are designed to help you find inner peace and clarity.
- Massage Workshops in France: We offer stages of massage workshops in France, where you can learn and practice various massage techniques.
- Thai Massage Workshops in Thailand: We also offer stages of Thai massage workshops in Thailand, providing an authentic experience of this ancient practice.
- Zazen: This is a type of meditation unique to Zen Buddhism, and we offer sessions for both beginners and experienced practitioners.
- Photography of the Venue: We provide photos of our serene and tranquil venue, giving you a glimpse of the peaceful environment you will be part of.
- Program of a Day at Ananta: We offer a detailed program of a typical day at Ananta, our retreat center, so you can know what to expect during your stay.
- Question/Answer Sessions: We conduct Q&A sessions to address any queries or doubts you may have about our practices or your spiritual journey.
- Registration: We provide an easy and hassle-free registration process for all our services.
Each of these services is designed to provide a comprehensive experience, catering to your physical, mental, and spiritual needs. At Ananta Center, we are committed to providing an environment that fosters growth, peace, and enlightenment.
What is not included
We strive to provide a comprehensive spiritual retreat experience at the Ananta Center in Ao-Nang, Thailand. However, there are certain aspects that are not included in our retreat package.
- Travel Agency Services: We are not a travel agency and hence, we do not provide detailed information or assistance regarding the various touristic activities in the Krabi district. We encourage our guests to be autonomous in this part of their stay.
- Transportation: While we do organize daily transport into Ao-Nang, we do not provide comprehensive transportation services. Guests are advised to hire a bike or small motorcycle for local travel.
- Alcohol and Drugs: Our retreat is a space for spiritual growth and inner peace. Therefore, we do not serve wine or any other form of alcohol. The use of drugs is strictly forbidden and will lead to immediate exclusion from the center.
- Insurance: We do not provide any form of insurance, including travel or health insurance. Guests are advised to arrange their own insurance coverage.
- Currency Exchange: We do not offer currency exchange services. Guests are advised to exchange their currency to Thai Baht before their arrival or in Thailand itself.
- Visa Assistance: We do not provide assistance for visa procedures. Guests are responsible for their own visa arrangements.
At Ananta Center, we believe in providing a serene and peaceful environment for our guests to explore their inner selves and achieve spiritual growth. We hope this information helps you plan your stay with us better.
What is in the package?
When you book the 7 Days Spiritual Retreat at the Ananta Center in Ao-Nang, Thailand, you are signing up for a transformative journey that includes a comprehensive package of services and experiences designed to foster inner peace and spiritual growth.
Food
At Ananta Center, we take great pride in the variety and quality of the food we serve. Our meals are a blend of local Thai cuisine and Zen-inspired dishes, designed to nourish both the body and spirit.
- Vegetarian Dishes: We serve a variety of vegetarian dishes, rich in fresh fruits and vegetables. These meals are not only delicious but also contribute to the physical and spiritual equilibrium of each individual.
- Rice: As a staple in Thai cuisine, rice is a common component of our meals. It provides the necessary carbohydrates for energy and is often paired with other dishes.
- Fish: From time to time, we serve fish dishes. These are prepared with local species, ensuring freshness and quality.
- Seafood: Seafood is another occasional feature in our menu. Like our fish dishes, these are prepared using local produce.
- Chicken: Chicken is also served occasionally, providing a lean source of protein.
- Non-Spicy Dishes: Most of our dishes are prepared non-spicy intentionally, catering to a wide range of taste preferences.
- Spicy Dishes: For those who love 100% Thai cuisine, we offer plenty of spices. These dishes are sure to satisfy those craving for a kick of heat.
- Water-Massages: While not a food, water-massages are a unique offering at Ananta Center. These are a form of nourishment for the body, providing relaxation and rejuvenation.
- Singing Bowl Massages: Another unique non-food offering, singing bowl massages are a form of sound therapy that promotes healing and relaxation.
- Essene Energy Massages: These massages are designed to balance the body's energy, promoting overall wellness.
Please note that while we do serve a variety of dishes, no reduction will be made if or when you decide not to eat at the centre. Also, we do not serve wine and alcohol, and the use of drugs will entail immediate exclusion from the centre. Smoking is also forbidden in the buildings and immediate surroundings.
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