Meditation 14 Days, Yin Yoga 1 Course at Fitkoh Ban Tai

Immerse yourself in the transformative power of Yin Yoga with The Yoga Garden Samui’s 14-day Yin Yoga 1 Course at Fitkoh Ban Tai. This 100-hour intensive course, running from October 4-17, 2020, offers a deep dive into the world of Yin Yoga. We’ve joined forces with Fitkoh Ban Tai, providing you with a unique blend of yoga, fitness, and nourishing food in one of the most breathtaking locations on Koh Samui. Find us at Fitkoh Ban Tai, just beyond the Mimosa Resort on Ban Tai beach. Secure your spot on a first-come-first-served basis and experience the transformative journey of Yin Yoga with us.

Koh Samui, Surat Thani

Languages: English, Thai
Level: Beginner, Intermediate, Advanced

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Overview
Accommodation
Program
Included excursions
Location
Unique features
What’s in the Package
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The Yoga Garden Samui's Journey

The Yoga Garden Samui, now located at Fitkoh Ban Tai, is a vibrant community hub that offers yoga, fitness, and healthy food in one of the most stunning locations on Koh Samui. Our philosophy is rooted in the belief that wellness is a holistic journey, encompassing physical fitness, mental clarity, and nutritional vitality. We provide a variety of yoga classes and training workshops, all designed to cater to different levels of expertise. Our commitment to our students is reflected in our non-negotiable terms and conditions, ensuring that every individual receives the attention and guidance they deserve.

Highlights

The 14 Days, Yin Yoga 1 Course, at Fitkoh Ban Tai is a part of The Yoga Garden Samui's offerings.
The course is designed for those who have already completed the first 100-hour program.
The Yoga Garden Samui has relocated and joined forces with Fitkoh Ban Tai to provide this course.
The location for the course is near Mimosa Resort in Ban Tai beach.
The course reservations are subject to availability on a “first come first served” basis.
A non-refundable payment is required to guarantee your place in the course.
In case of exceptional circumstances, you can defer to a later date with a 15% administration fee.
Failure to pay the balance by the deadline may result in forfeiture of your deposit and loss of your mat at the course.
The fees for the course are 100% non-refundable, at any time.
The Yoga Garden Samui is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.

Skill Level

Beginner
Intermediate
Advanced

Yoga Styles

Accommodations

Welcome to The Yoga Garden Samui, now located at Fitkoh Ban Tai, a stunning location on Koh Samui. As part of our 14-day Yin Yoga 1 Course, we offer our guests an immersive yoga and fitness experience, complemented by amazing healthy food. Our accommodation is conveniently situated near the beautiful Ban Tai beach, just a short walk from the Mimosa Resort. We ensure a serene and comfortable stay, allowing you to focus on your yoga journey. Please note, our course reservations are on a first-come, first-served basis, and we require a non-refundable payment to guarantee your place. We look forward to welcoming you!

14 Days Yin Yoga at Fitkoh

At The Yoga Garden Samui, we offer a unique Yin Yoga course at our new location, Fitkoh Ban Tai. This course is designed to provide a balance of introspective, passive Yin practices with the energetic, active elements of Yang. Our Yin Yoga course aims to relax the body and soften the body's connective tissues, providing a perfect counter-balance to the lively, heat-creating Yang practices. This combination offers a comprehensive yoga experience, promoting both physical fitness and mental tranquility. Our stunning location on Koh Samui further enhances the experience, offering a serene environment for your yoga journey.

Sample Daily Schedule

At The Yoga Garden Samui, our 14 Days, Yin Yoga 1 Course at Fitkoh Ban Tai offers a comprehensive daily schedule designed to immerse you in the practice of Yin Yoga. The day begins with a Dynamic Flow session from 9:15 to 10:15 am, led by Kru Kom. This is followed by a Beginners class at 11:00 am, instructed by Bonnie. After a break, the afternoon continues with a Vinyasa class at 3:15 pm, guided by Gem. In addition to these key activities, the course also includes sessions of Yin Yang Yoga, which balances passive, introspective Yin practices with active, energizing Yang movements. Lastly, the course incorporates Yogalates, a fusion of traditional Hatha Yoga poses with the core workout of Pilates.

Included excursions

At The Yoga Garden Samui, now located at Fitkoh Ban Tai, our 14-day course offers an immersive experience into Yin Yoga. The course is designed to be introspective and passive, focusing on relaxing the body and softening the body's connective tissues. The course is conducted in a stunning location on Koh Samui, offering a combination of yoga, fitness, and healthy food. Please note that course reservations are subject to availability on a first come first served basis and require a non-refundable payment to guarantee your place.

What additional services are available

At The Yoga Garden Samui, we offer a diverse range of services to cater to the holistic wellness needs of our guests. Here are 10 additional services that you can avail at our facility:

Community Yoga: We host community yoga sessions that are open to all levels of practitioners. These sessions are a great way to connect with fellow yoga enthusiasts.
Beginners Yoga: For those new to the practice, we offer beginners yoga classes that focus on the basics and help you build a strong foundation.
Vinyasa Flow: This is a more advanced form of yoga that involves a series of fluid movements synchronized with the breath.
Detox Programs: We offer detox programs designed to cleanse the body and rejuvenate the mind.
Trainings: We conduct various training programs for those who wish to deepen their understanding of yoga or aspire to become yoga teachers.
Garden Therapy Room: Our Garden Therapy Room offers a variety of therapies including Thai Massage, Deep Tissue Massage, Oil Massage, Coconut Massage, and Reiki/Chakra Balancing.
Specialist Therapies: We have specialist therapies with Dr. Aaron and Keirsten. Please contact us for booking these sessions.
Yoga Sailing Package: Experience the unique combination of yoga and sailing with our special package.
Fitness: In collaboration with Fitkoh Ban Tai, we offer fitness programs in addition to our yoga classes.
Healthy Food: We serve amazing healthy food to complement your wellness journey.

Please note that reservations for treatments and trainings must be made in advance and are subject to availability. We look forward to welcoming you at The Yoga Garden Samui and being a part of your wellness journey.

What is in the package?

When guests book the 14 Days, Yin Yoga 1 Course, at Fitkoh Ban Tai with The Yoga Garden Samui, they can expect to immerse themselves in a comprehensive yoga and fitness program. Our location at Fitkoh Ban Tai provides a stunning backdrop for this transformative experience. The package includes yoga sessions, fitness activities, and access to nutritious food. Please note that course reservations are on a first come first served basis and require a non-refundable payment to secure your place. For more details, feel free to contact us.

Unique features

The Yoga Garden Samui is a unique sanctuary where yoga, fitness, and healthy food converge in one of the most stunning locations on Koh Samui. We've joined forces with Fitkoh Ban Tai, offering a holistic wellness experience right on the beach. Our offerings extend beyond traditional yoga classes, with detox programs, trainings, and special packages like our Yoga Sailing Package. Our commitment to wellness, combined with our breathtaking beachfront location, sets us apart as a destination for those seeking a transformative, health-focused retreat.

Reviews

The Yoga Garden Samui is a hidden gem. The peaceful ambiance and beautiful surroundings create the perfect environment for self-reflection and growth. The teachers are skilled and supportive, making every class a rewarding experience.

Laura Wilson

I had a fantastic retreat at The Yoga Garden Samui. The schedule was well-organized, allowing for a perfect balance of yoga, relaxation, and exploration. The accommodations were comfortable and the food was delicious. Highly recommend!

Michael Anderson

The Yoga Garden Samui provided a transformative experience. The trainings and workshops were informative and inspiring, and the teachers were passionate and dedicated. I left feeling empowered and ready to deepen my practice.

Jessica Roberts

I had a wonderful time at The Yoga Garden Samui. The teachers were friendly and attentive, and the variety of classes offered catered to all levels. The detox program was a great way to cleanse and reset. Can't wait to come back!

Emily Davis

The Yoga Garden Samui exceeded my expectations. The serene beachfront location added to the overall peaceful atmosphere. The detox program was fantastic and left me feeling refreshed and energized. Will definitely be returning!

Mark Thompson

Absolutely loved my experience at The Yoga Garden Samui! The instructors were knowledgeable and supportive, and the classes were challenging yet rejuvenating. Highly recommend!

Sarah Johnson