Fitness 28 Days Yoga Teacher Training at Ananda Yoga Detox Retreat
Embark on a transformative journey with Ananda Yoga Detox Retreat’s 28-day Yoga Teacher Training program. This immersive experience, in partnership with Yama Yoga Studios, is designed to deepen your understanding of yoga and equip you with the skills to teach with confidence. Our program offers a comprehensive blend of vinyasa and ashtanga practices, complemented by softer classes in Yin, Restorative, Nidra, Myofacial Release, and Gongs. Beyond the mat, you’ll enjoy our serene accommodation, nourishing vegan/vegetarian meals, and rejuvenating wellness amenities including a salt water pool, steam room, and relaxation areas. With the added benefits of meditation, mudra, mantra, and two massages over the duration of the training, this program is a holistic journey towards personal and professional growth.
- Ko Pha Ngan, Surat Thani
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Ananda: Uniting Detox, Yoga, and Tranquility
Ananda Yoga Detox Retreat is a sanctuary for holistic wellness, rooted in the rich history and philosophy of yoga and detoxification. We offer a comprehensive approach to well-being, providing our guests with a unique blend of yoga practices, detox fasting, and cleansing. Our philosophy is grounded in inclusivity and non-dogmatism, encouraging individuals to explore different approaches to yoga and wellness. We are committed to providing a nurturing environment, where guests can deepen their yoga practice, cleanse their bodies, and find tranquility amidst the beauty of nature. Our retreat is more than just a destination; it's a journey towards self-discovery and holistic health.
Highlights
- Ananda Yoga Detox Retreat offers a comprehensive 28-day Yoga Teacher Training program.
- The program is conducted in partnership with Yama Yoga Studios.
- Participants are provided with 28 nights of accommodation at the retreat.
- Three healthy vegan/vegetarian meals are served daily.
- The training includes 2.15-hour daily morning vinyasa and ashtanga practices.
- Afternoon classes focus on softer practices such as Yin, Restorative, Nidra, Myofacial Release, and Gongs.
- Participants have access to the salt water pool, steam room, and relaxation areas.
- The package includes two massages over the duration of the training.
- A 15% discount is offered on a yoga or detox retreat within a year of completing the training.
- Free Wi-Fi is available throughout the retreat.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
Immerse yourself in a transformative journey at Ananda Yoga Detox Retreat with our 28-day Yoga Teacher Training. Our accommodation options cater to a variety of preferences, from shared dorm rooms to private garden rooms, all nestled within our tranquil setting. Each room is designed for comfort and simplicity, with sea breezes and garden views to enhance your stay. Our facilities include a saltwater pool, steam room, and relaxation areas, providing a serene backdrop for your training. With our inclusive package, you'll enjoy three nourishing vegan/vegetarian meals daily, unlimited herbal tea, and two massages during your stay. Experience the perfect blend of comfort, nourishment, and holistic learning at Ananda Yoga Detox Retreat.Facilities
At Ananda Yoga Detox Retreat, we offer a wide range of amenities, accommodations, and services to ensure our guests have a fulfilling and rejuvenating stay. Here are 10 of them:- Mysore Retreats
- Various Accommodations including Dorm Room, Garden Room, Elevated Bungalow, and Seaview Bungalow
- Our Restaurant offering nutritious and delicious meals
- Therapies and Massages for relaxation and wellness
- A Shop for purchasing essentials and souvenirs
- Various Facilities for a comfortable stay
- Detox Application services for a holistic health experience
- Yoga Teacher Training Application for those interested in deepening their practice or teaching yoga
- Yoga Retreats Application for a comprehensive yoga experience
- A dedicated team, Ananda’s Team, to assist and guide you throughout your stay.
Transform, Teach, Thrive: Ananda's Yoga Teacher Training
At Ananda Yoga Detox Retreat, we offer an immersive experience that goes beyond just yoga practice. Our program includes 28 nights of accommodation, three healthy vegan/vegetarian meals a day, and daily morning vinyasa and ashtanga practices. Participants also have access to our salt water pool, steam room, relaxation areas, and unlimited herbal tea and filtered water. We also provide two massages over the duration of the training, assistance with motorbike and bicycle rental, and a 15% discount off a yoga or detox retreat within a year of the completion of your training. This comprehensive approach ensures a holistic development of the individual, both physically and mentally.Classes and Activities
During the "28 Days, Yoga Teacher Training" at Ananda Yoga Detox Retreat, we offer a variety of classes and activities to enrich your experience and deepen your understanding of yoga. Here is a list of what's included:
- 28 nights of accommodation
- Three healthy vegan / vegetarian meals daily
- 2.15-hour daily morning vinyasa and ashtanga practices
- Afternoon classes in Yin, Restorative, Nidra, Myofacial Release, Gongs
- Meditation, Mudra and Mantra sessions
- Access to salt water pool, steam room, relaxation areas
- Sunsets and beach walks
- Unlimited herbal tea and filtered water
- Two massages over the duration of the training
- Welcome package and graduation party
- Assistance with motorbike and bicycle rental
- 15% discount off a yoga or detox retreat within a year of the completion of your training
- 50% off paddle board rental
- Free Wi-Fi
Sample Daily Schedule
Experience a transformative journey with the "28 Days, Yoga Teacher Training" at Ananda Yoga Detox Retreat. Immerse yourself in a comprehensive program that combines vinyasa and ashtanga practices, yoga theory, anatomy, and philosophy, along with meditation and restorative sessions. Enjoy healthy vegan meals, relaxing massages, and the serene beauty of our surroundings.
Bullet Points:
- Start your day with a 2.15-hour morning practice alternating between Vinyasa and Ashtanga forms.
- Engage in Pose Clinics, Yoga Teaching Theory and Techniques, and Practicum sessions from 10:30 am to 1:30 pm.
- Delve into Yoga Anatomy and Practical Yoga Philosophy from 2:30 pm to 5:00 pm.
- Unwind with Meditation, Pranayama, Yin, Restorative, Somatic Practices, and Slow Flow Yoga from 5:00 pm to 6:00 pm.
- Participate in review sessions, open discussions, and movie nights twice a week.
- Enjoy three healthy vegan/vegetarian meals a day, unlimited herbal tea, and filtered water.
What is included:
The comprehensive yoga teacher training program at Ananda Yoga Detox Retreat is a holistic experience that goes beyond just yoga practice. It includes 28 nights of accommodation, three healthy vegan/vegetarian meals a day, and daily morning vinyasa and ashtanga practices. Afternoon classes offer softer practices such as Yin, Restorative, Nidra, Myofacial Release, and Gongs. Participants also have access to our salt water pool, steam room, relaxation areas, and unlimited herbal tea and filtered water. The program also includes two massages, assistance with motorbike and bicycle rental, and a 15% discount off a yoga or detox retreat within a year of training completion.Additional Services at Ananda Yoga Detox Retreat
At Ananda Yoga Detox Retreat, we offer a plethora of services to ensure our guests have a holistic and enriching experience. Beyond our core yoga and detox programs, we provide a range of additional services designed to enhance your stay and promote overall wellness.
- Accommodation: We offer a variety of accommodation options to suit different preferences and budgets. These include dorm rooms, private and shared garden rooms, and elevated bungalows, all designed to provide comfort and tranquility.
- Healthy Vegan/Vegetarian Meals: Our retreat includes three healthy vegan or vegetarian meals per day, served buffet-style. These nourishing meals are designed to support your yoga and detox programs.
- Massage Services: As part of our wellness offerings, we provide two massages over the duration of your training. These therapeutic sessions can help to relieve tension, promote relaxation, and enhance your overall wellbeing.
- Access to Facilities: Our guests have unlimited access to our saltwater pool, steam room, and relaxation areas. We also offer motorbike and bicycle rental services for those who wish to explore the surrounding area.
- Discounts: We offer a 15% discount off a yoga or detox retreat within a year of the completion of your training. Additionally, we provide a 50% discount on paddleboard rental.
- Free Wi-Fi: To ensure you stay connected during your retreat, we offer free Wi-Fi across our property.
- Wellness Therapies: Our wellness center offers a range of therapies and massages designed to support your detox and yoga practices and promote overall health and wellbeing.
- Garden Library: Our garden library is a peaceful space where guests can rest, read, and enjoy the serene surroundings.
- Beach Walks and Sunsets: We encourage our guests to take advantage of our beachfront location, with organized beach walks and opportunities to enjoy breathtaking sunsets.
- Special Events: We host special events such as opening circles on the beach and graduation parties to celebrate our guests' achievements and foster a sense of community.
What is not included:
While the "28 Days, Yoga Teacher Training" at Ananda Yoga Detox Retreat is a comprehensive program that includes a wide range of amenities and services, there are certain things that are not included in the package. These are:
- Airfare and other travel expenses to and from the retreat.
- Personal expenses such as shopping, additional recreational activities, and personal care products.
- Health insurance or any medical expenses.
- Additional meals or snacks outside of the three provided daily meals.
- Additional massages or therapies beyond the two included in the package.
- Any additional rental services beyond the motorbike and bicycle rental assistance provided.
What is in the package?
At Ananda Yoga Detox Retreat, we offer an immersive "28 Days, Yoga Teacher Training" package that is designed to provide a comprehensive and enriching experience for our guests. This package is a partnership with Yama Yoga Studios and includes a variety of features to ensure a holistic yoga training experience.
The package includes 28 nights of accommodation in our serene and comfortable rooms. We offer a variety of room types, including dorm rooms and private or shared garden rooms, all of which are designed to provide a peaceful and relaxing environment for our guests.
Our guests are provided with three healthy vegan or vegetarian meals each day, prepared with the utmost care and attention to nutritional value. We also offer unlimited herbal tea and filtered water throughout the day.
The training program includes 2.15-hour daily morning vinyasa and ashtanga practices, focused on developing strong practices. In the afternoon, we offer softer classes in Yin, Restorative, Nidra, Myofacial Release, and Gongs. We also provide sessions on Meditation, Mudra, and Mantra.
Guests have access to our saltwater pool, steam room, and relaxation areas, providing ample opportunities for relaxation and rejuvenation. We also organize sunsets and beach walks, allowing our guests to connect with nature and find inner peace.
The package includes two massages over the duration of the training, a welcome package, and a graduation party. We also assist with motorbike and bicycle rental for those who wish to explore the surroundings.
Upon successful completion of the training course, our guests are equipped with a deep understanding of yoga practices and techniques. They also receive a 15% discount off a yoga or detox retreat within a year of the completion of their training and 50% off paddleboard rental.
Our program is designed to be inclusive and thorough, providing a grounded yoga teacher training experience. We strive to create an environment that encourages personal growth and the development of lifelong friendships.
Dining at Ananda Yoga Detox Retreat
At Ananda Yoga Detox Retreat, we believe that nourishment is not just about the yoga practices and meditations, but also about the food we serve. Our meals are a vital part of the retreat experience, designed to support your physical and spiritual journey while you stay with us.
Our meals are served buffet-style, allowing our guests to choose from a variety of dishes that cater to their individual dietary needs and preferences. We take pride in offering a diverse menu that is almost entirely vegan, with the occasional inclusion of eggs.
While we cannot provide a specific list of 10 types of food served at Ananda Yoga Detox Retreat due to the rotating nature of our menu, we can assure you that our meals are always healthy, homemade, and delicious. Our food is prepared with love and care, using fresh ingredients to create nourishing vegan and vegetarian dishes that are as pleasing to the palate as they are beneficial to the body.
Our guests often comment on the quality and taste of our food, describing it as "very nourishing, tasty, and on time." We believe that the food we serve is a testament to our commitment to providing a holistic wellness experience.
In addition to our meals, we also offer unlimited herbal tea and filtered water throughout the day, ensuring that our guests are well-hydrated and able to enjoy a variety of herbal infusions that offer their own unique health benefits.
At Ananda Yoga Detox Retreat, we understand that food is more than just sustenance - it is a source of joy, a way to connect with others, and a key component of a balanced and healthy lifestyle. We invite you to join us and experience the difference that our mindful approach to dining can make in your overall wellness journey.