7-Day Juice Cleanse Detox Retreat Anahata Retreat Phuket, Thailand
Welcome to the 7-Day Juice Cleanse Detox Retreat at Anahata Retreat Phuket. This transformative experience is designed to rejuvenate your body and mind, using a carefully curated protocol that flushes out toxins, restores a healthy PH level, and reboots your immune system. Our detox is suitable for all ages and experience levels, with our team of seasoned professionals ready to guide you on your journey back to optimal health and vitality. Immerse yourself in a week of wellness, with daily activities, yoga, meditation, workshops, and of course, our freshly prepared fruit and vegetable juices. Embark on this healing journey with Anahata Retreat Phuket and emerge feeling energized and healthier than ever before.
- Surin Beach, Phuket, Thailand
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Meditation and Mindfulness at Anahata Retreats Phuket
Anahata Retreats Phuket, nestled in the heart of Thailand's tropical paradise, is a sanctuary for those seeking holistic wellness and rejuvenation. Our retreat's history is steeped in the ancient philosophy of Anahata, the heart chakra, symbolising love, compassion, and balance. We believe in the transformative power of self-care and mindfulness, and our retreat is designed to facilitate this journey towards inner peace. Our guests are invited to immerse themselves in a variety of wellness practices, from yoga and meditation to nutritional workshops and sound healing therapy. At Anahata Retreats Phuket, we provide a serene and luxurious environment where guests can disconnect from the stressors of daily life and reconnect with their inner selves.
Highlights
- Anahata Retreats Phuket offers a unique holistic approach to detox and wellness, providing personalised attention and support towards your journey towards optimum health.
- We offer a range of invigorating outdoor activities, from traversing verdant forests to indulging in sunrise yoga on the serene beach.
- Our retreat centre is an idyllic setting to escape from daily stressors while immersing yourself in holistic practices that promote physical, emotional, and spiritual well-being.
- We provide customised programmes tailored to meet your specific needs and interests.
- Our seasoned guides accompany you on unforgettable expeditions that challenge your body and mind while instilling a sense of tranquillity and harmony.
- We offer mindful travel packages and encourage potential guests to explore these on our website.
- Anahata Retreats Phuket is located in the beautiful surroundings of Surin Beach Road, Cherng Talay, Phuket.
- We offer a variety of retreats including Juice Cleanse Retreat, Weight Loss Retreat, Raw Food Retreat, Intermittent Fasting Retreat, Rejuvenation Retreat, and Bespoke Retreat.
- Our retreat centre is part of the Twinpalms Phuket, providing a luxurious and comfortable stay for our guests.
- We provide exclusive offers and wellness tips on our social media platforms, encouraging a continuous journey towards wellness even after your stay with us.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Anahata Retreats Phuket, we offer an array of accommodations designed to cater to the diverse needs of our esteemed guests. Our rooms are meticulously designed with an emphasis on comfort and tranquillity, featuring plush bedding and soothing decor. Each room is equipped with modern amenities to ensure a seamless stay. In addition to our luxurious accommodations, we offer a plethora of amenities to enhance your stay. Our resort boasts a fully equipped gym for fitness enthusiasts, an outdoor pool for leisurely swims, and spa facilities for ultimate relaxation. We also offer a restaurant serving healthy meals, nutritional workshops, and a range of fitness activities including hiking and yoga classes.
Facilities
At Anahata Retreat Phuket, we pride ourselves on offering a wide array of amenities, accommodations, and services to ensure our guests have a memorable and rejuvenating stay. Here are ten of the many offerings you can expect when you choose to stay with us:
- Luxurious Accommodations: Our accommodations are designed with plush bedding and soothing decor to promote comfort and relaxation.
- Fully Equipped Gym: For those who wish to maintain their fitness routine, we provide a state-of-the-art gym.
- Outdoor Pool: Our outdoor pool is perfect for a refreshing dip or a leisurely swim.
- Spa Facilities: We offer a range of spa treatments, including massages and facials, using natural and organic products.
- Healthy Dining Options: Our restaurant serves nutritious and delicious meals, and we also offer nutritional workshops.
- Fitness Activities: Apart from the gym, we offer activities like hiking and yoga classes for our guests.
- Mindfulness Practices: We provide meditation sessions and sound healing therapy to help our guests achieve inner peace.
- Wellness Coaching: Our team of wellness coaches provide personalised guidance tailored towards individual health goals.
- Idyllic Location: Our retreat is located in a serene setting, perfect for escaping daily stressors.
- Customised Programmes: We offer customised programmes tailored to meet our guests' specific needs and interests.
We invite you to explore these offerings and more on our website or follow us on social media for exclusive offers and wellness tips. Embark on a transformative wellness retreat at Anahata Retreats Phuket and experience the epitome of luxury and tranquillity.
Revitalize Your Life at Anahata Retreat Phuket
At Anahata Retreat Phuket, we believe in the power of holistic healing and the transformative potential of fitness retreats. Our retreats are designed to cater to a variety of wellness goals, whether you're looking to lose weight, improve fitness, calm the mind, or simply spend some time alone in a serene environment. Our fitness retreats are not just about physical exercise. They are a comprehensive wellness journey that includes a personalised schedule of yoga, personal training, spa and holistic treatments. We understand that nutrition plays a crucial role in fitness and wellness, which is why we offer a healthy vegan and juice menu to nourish your body and mind.
Classes and Activities
At Anahata Retreat Phuket, we offer a diverse range of classes and activities designed to cater to your individual needs and preferences. Our offerings are expertly crafted to elevate you to a harmonious state, regardless of your age, experience, health, or fitness level. Here is a list of the classes and activities you can expect to find at our retreat:
- Various Yoga Classes: From gentle Hatha yoga to dynamic Vinyasa flows, we offer a range of yoga sessions suitable for both novices and experienced yogis.
- Personal Training: Our skilled instructors provide customised personal training sessions to help you achieve your fitness goals.
- Breath Work: Learn the art of controlled breathing to enhance your physical and mental well-being.
- Meditation: Experience tranquillity and inner peace through our guided meditation sessions.
- Qigong: This ancient Chinese exercise and healing technique involves meditation, controlled breathing, and movement exercises.
- Fitness Classes & Gym: Stay active and fit with our diverse fitness classes and well-equipped gym.
- Healing Therapies: We offer a variety of healing therapies designed to rejuvenate your body and mind.
- Spa Treatments: Indulge in our luxurious spa treatments for ultimate relaxation.
- Workshops, Activities & Walks: Participate in our engaging workshops and activities, or join us for nature walks to connect with the beautiful surroundings.
- Freshly Prepared Juices: Enjoy our freshly prepared juices, designed to detoxify your body and boost your health.
- Detox Drinks & Soups: Our detox drinks and soups are part of our holistic approach to health and wellness.
At Anahata Retreat Phuket, we believe in providing a comprehensive wellness experience. Our classes and activities are designed to promote balance, rejuvenation, and a deep connection with nature. Whether you're seeking physical invigoration, mental clarity, or spiritual awakening, our retreat is the perfect sanctuary for your wellness journey.
Sample Daily Schedule:
At Anahata Retreat Phuket, we have curated a daily schedule that harmoniously blends physical activity, mindfulness practices, and nourishing meals to promote holistic well-being.
Key Activities:- Morning Yoga: Start your day with a rejuvenating yoga session, connecting your mind, body, and spirit as the sun rises over the serene beach.
- Healthy Breakfast: Enjoy a freshly prepared, nutritious breakfast, featuring a variety of vegan and vegetarian options.
- Outdoor Adventures: Engage in invigorating outdoor activities such as hiking, kayaking, or cycling, guided by our seasoned experts.
- Mindfulness Practices: Participate in mindfulness practices like journaling or creative workshops, promoting self-reflection and emotional release.
- Healing Therapies: Experience our unique healing therapies, including sound healing with singing bowls or gongs.
- Healthy Dinner: End the day with a healthy dinner, learning about nourishing eating habits through our cookery classes.
Anahata Retreat Phuket Package Inclusions
At Anahata Retreat Phuket, we offer a comprehensive package that caters to every aspect of your wellness journey. Our package is designed to provide a holistic experience that nurtures the body, mind, and spirit.
What additional services are available
Luxurious Accommodations
Our accommodations are a blend of luxury and comfort, designed to provide a tranquil escape from the hustle and bustle of daily life. The rooms are adorned with plush bedding and soothing decor, creating an atmosphere of serenity and peace.
First-Class Amenities
We offer a range of first-class amenities to enhance your stay. Our fully equipped gym allows you to maintain your fitness routine, while our outdoor pool provides a refreshing respite from the tropical heat. Our spa facilities are designed for ultimate rejuvenation, offering a variety of treatments that promote relaxation and well-being.
Nutritional Dining and Workshops
Our package includes healthy meals served at our on-site restaurant. We also offer nutritional workshops where you can learn about nourishing eating habits and how to incorporate them into your daily life.
Fitness and Adventure Activities
For those seeking physical activity, we offer a variety of options such as hiking, yoga classes, and other fitness activities. These activities are designed to invigorate the body and stimulate the mind.
Mindfulness Practices
We believe in the power of mindfulness for achieving inner peace. Our package includes meditation sessions and sound healing therapy, guided by our team of wellness coaches. These practices are designed to help you cultivate a deeper connection with your inner self.
Personalised Wellness Guidance
Our team of wellness coaches are on hand to provide personalised guidance tailored towards your individual health goals. They will work with you to create a wellness plan that suits your needs and preferences.
Eco-Friendly Practices and Transportation Services
We pride ourselves on our eco-friendly practices, which are integrated into every aspect of our retreat. We also provide transportation services from airports and train stations for your convenience.
Unique Activities
Our package includes unique activities such as forest bathing experiences, guided nature walks, and outdoor pursuits. We also offer sound healing therapy, breathwork exercises, and creative workshops to promote self-reflection and emotional release.
Specialised Programmes
We offer specialised programmes for mental wellness, digital detoxing, and personalised spa packages. These programmes are designed to provide a comprehensive approach to rejuvenation, tailored to your individual needs.
What is not included:
At Anahata Retreat Phuket, we strive to provide a comprehensive wellness experience for our guests. However, it's important to note that there are certain items and services that are not included in our retreat packages.
- Firstly, while we offer a range of outdoor activities, guests are expected to bring their own gear such as athletic shoes for hiking, swimming attire for pool and hot tub access, and insect repellent for outdoor exploration. For wilderness retreats or camping trips, guests should also bring their own sleeping bag or liner as bedding is not provided.
- Secondly, while we provide healthy meals at our restaurant, specific dietary requests or specialty meals may not be included in the package. Guests with particular dietary needs or preferences are advised to communicate with us in advance to ensure their needs can be accommodated, which may incur additional charges.
- Thirdly, while our wellness coaches provide personalised guidance, specific one-on-one sessions or private classes may not be included in the standard package. These services can be arranged upon request and will be subject to additional fees.
- Lastly, transportation services from airports and train stations are provided for your convenience, but any additional transportation needs outside of these services may not be included in the package.
At Anahata Retreat Phuket, we are committed to providing a luxurious and tranquil escape for our guests. We encourage guests to review the details of their chosen package and communicate any specific needs or requests to us in advance to ensure a seamless and enjoyable stay.
What is in the package?
When guests book with Anahata Retreat Phuket, they are signing up for a comprehensive package that caters to their every need. Our package includes luxurious accommodations, designed with plush bedding and soothing decor to ensure a restful stay. We provide first-class amenities such as a fully equipped gym, an outdoor pool, and spa facilities for ultimate rejuvenation.
Delectable Cuisine at Anahata Retreat Phuket
At Anahata Retreat Phuket, we believe that nourishment extends beyond the physical body, reaching into the depths of the soul. Our culinary philosophy is rooted in the provision of wholesome, nutritious meals that not only satiate the palate but also contribute to overall wellness. Here, we present a list of ten types of food that guests can relish during their stay at our retreat.
- Vegetarian Delights: Our menu is replete with vegetarian options, crafted with fresh, locally sourced ingredients. These meals are not only delicious but also align with our commitment to sustainable practices.
- Customised Meals: We understand that every individual has unique dietary needs. Hence, we offer customised meals that cater to specific dietary restrictions upon request.
- Detox Juices: As part of our detox programmes, we serve a variety of freshly squeezed juices. These beverages are designed to cleanse the body of toxins and enhance digestion.
- Raw Food Options: Our raw food retreat introduces guests to the world of uncooked, unprocessed, and often organic foods. This diet is believed to preserve the nutritional content of food, offering a host of health benefits.
- Protein-Rich Foods: To keep our guests energised throughout the day, we incorporate protein-rich foods into our meals. These include a variety of legumes, seeds, and nuts.
- Superfood Salads: Our menu features salads enriched with superfoods - nutrient-dense ingredients that are exceptionally beneficial for health and well-being.
- Healthy Snacks: Between meals, guests can enjoy a selection of healthy snacks. These include protein bars, dried fruits, and more.
- Hydrating Beverages: We encourage hydration by offering a range of beverages, including herbal teas and infused water. These drinks not only quench thirst but also offer various health benefits.
- Whole Grains: Whole grains are a staple in our meals. They are an excellent source of fibre and other essential nutrients, promoting a healthy digestive system.
- Plant-Based Desserts: Indulgence at Anahata Retreat Phuket is guilt-free with our selection of plant-based desserts. These sweet treats are as nutritious as they are delicious.
At Anahata Retreat Phuket, we are committed to providing our guests with a culinary experience that complements their wellness journey.
Instructors 
