Fitness 14 Days Museflower Signature One Day Retreat, Chiang Rai, Thailand
Immerse yourself in the tranquil beauty of Chiang Rai, Thailand with Museflower Retreat’s Signature One Day Retreat. This unique program is designed to rejuvenate your body, mind, and spirit, reconnecting you with nature and the natural world. Our retreat offers a personalized experience, allowing you to choose from a variety of wellness activities such as group fitness classes, spa treatments, and private meditation sessions. Amid the lush gardens of Museflower Retreat & Spa, you will find a sanctuary where you can unwind, recharge, and find your way back to wellness. Experience the transformative power of nature with us at Museflower Retreat.
- Chiang Rai, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Museflower's Inspiring Journey
Museflower Retreat is an organic, rustic sanctuary that offers a tranquil space for individuals to reconnect with nature and their inner selves. Our philosophy, the Practice of Simple Bliss, encourages guests to find happiness in simplicity, rather than material possessions. We believe in providing basic, loving, inspirational service in a simple manner. Our retreat is not just a place, but a vibration that helps guests connect to their inner creation energy, opening up new possibilities in their lives. Our dedicated team, excellent facilities, and eco-spiritual focus make us a unique and highly recommended retreat destination.
Highlights
- The Museflower Signature One Day Retreat is available all year round.
- The retreat is designed to help reconnect your body, mind, and spirit to nature.
- The retreat is set amid the lush gardens of Museflower Retreat & Spa in Chiang Rai, Thailand.
- The retreat includes a choice of a 60-minute Group Fitness Class, which could be a Group Yoga class or a Group Wellness Activity class.
- The retreat also includes a unique feature called A Touch of Muse.
- The retreat is personalized to each individual's needs and preferences.
- The retreat is part of Museflower Retreat & Spa, a renowned wellness center in Chiang Rai, Thailand.
- Museflower Retreat & Spa has been featured in leading international publications around Asia and the USA.
- The retreat is part of a wider range of wellness offerings at Museflower, including yoga retreats, spa treatments, and holistic therapies.
- Booking for the retreat can be done online, via email, or by phone.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Museflower Retreat & Spa in Chiang Rai, Thailand, we offer a tranquil haven for our guests attending the 14-day Signature One Day Retreat. Our accommodations are nestled in a cluster of cottages, overlooking a serene lake, providing a peaceful backdrop for your wellness journey. Each room is clean, comfortable, and cozy, designed to accommodate up to 36 people on a shared basis. Our triple and superior rooms feature a covered terrace, allowing guests to relax and enjoy the view. With the freedom to design your own retreat experience, you can enjoy leisure time, explore Chiang Rai, or stay as long as you want.
Facilities
At Museflower Retreat, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable and rejuvenating stay. Here are 10 of them:
- Airport Pick Up
- Yoga Practice Pavilion
- Mandala Drawing and Coloring Activities
- Sea Salt Water Swimming
- Spa Services
- Assistance in Retreat Arrangement
- Accommodation for up to 36 guests in shared occupancy
- Hosting Facilities for Eco-Spiritual Retreats, Detox Spa Retreats, Yoga Spa Retreats, and more
- Restaurant Services
- Exclusive Use of Spa for Group Bookings
Museflower's One-Day Signature Retreat
Immerse yourself in a transformative experience at Museflower Retreat & Spa, nestled in the lush gardens of Chiang Rai, Thailand. Our Signature One Day Retreat is designed to rejuvenate your body, mind, and spirit. Begin with a group fitness class, choosing from yoga or a wellness activity. Then, indulge in a 90-minute spa package, featuring a Chiang Rai Tea & Riceberry Scrub and a Signature Massage. Finally, find inner peace with a private meditation class, with options including Nature Mandala or Labyrinth Walking Meditation. This holistic approach ensures a state of renewed energy and balance, reconnecting you with nature and your natural self. Classes and Activities
At Museflower Retreat & Spa, we offer a variety of classes and activities as part of our Signature One Day Retreat program. Here is a list of the classes and activities you can expect:
- Group Yoga Class
- Group Wellness Activity Class (as per the day's schedule)
Please note that the specific wellness activity class offered can vary depending on the day's schedule. We recommend checking our activity schedule upon arrival for the most accurate and up-to-date information.
Sample Daily Schedule
The Museflower Signature One Day Retreat in Chiang Rai, Thailand, is a holistic wellness program designed to reconnect your body, mind, and spirit to nature. Amid the lush gardens of Museflower Retreat & Spa, you can experience renewed energy and balance.
- A choice of a 60-minute Group Fitness Class, either a Group Yoga class or a Group Wellness Activity class
- A Touch of Muse holistic session, subject to the practitioner’s availability
- A 90-minute Spa Package, including a 30-minute Chiang Rai Tea & Riceberry Scrub and a 60-minute Signature Massage
- A choice of a 60-minute Private Meditation Class, either Nature Mandala or Labyrinth Walking Meditation
- Personalized itinerary based on your needs
- Vegetarian dining options available for in-house and outside guests
What is included:
At Museflower Retreat & Spa, our Signature One Day Retreat is a holistic experience designed to rejuvenate your body, mind, and spirit. The retreat includes a 60-minute group fitness class, with options for yoga or a wellness activity based on the day's schedule. To soothe your mind, we offer a 90-minute 'Touch of Muse' spa package, featuring a 30-minute Chiang Rai Tea & Riceberry Scrub and a 60-minute signature massage. For your spirit, we provide a 60-minute private meditation class, with choices between Nature Mandala or Labyrinth Walking Meditation. This retreat is a perfect blend of physical activity, relaxation, and spiritual connection.
What additional services are available
At Museflower Retreat, we offer a plethora of services to ensure our guests have a fulfilling and rejuvenating stay.
- Corporate Retreats and Workshops: We provide a serene environment for corporate retreats, team-building groups, workshops, seminars, and all types of wellness, holistic, and creative courses.
- Accommodation: Our retreat can host up to 36 guests in shared occupancy. We offer 16 rooms, all nestled around a small lake, providing a down-to-earth community environment.
- Soul Food Corner: This is our community dining room where guests gather for family-style, buffet dining. We serve three delicious vegetarian meals daily and also host vegetarian cooking demonstrations.
- Museflower Spa: Our spa offers a range of therapies and treatments designed to relax, de-stress, refresh and rejuvenate the body and mind. The spa is open for treatment from 10.00am – 7pm daily, and our spa facilities, such as the Herbal steam, are open from 10.00am to 9pm daily.
- Audio Visual Equipment: We provide audio-visual equipment to enhance your retreat experience. This includes a projector screen, stereo system, microphones, and more.
- Exclusive Rental: For groups who want to rent the entire Retreat & Spa for their exclusive use, we offer this option with a minimum payment equivalent to 18 people per night or 14 single rooms per night.
- Pet-Friendly: We welcome pets at our retreat, though we do not provide any special facilities or food for them. We do require a security deposit for pets staying.
- Alcohol-Free Environment: We do not serve any alcohol but offer many delicious drinks! We ask our guests to refrain from bringing or drinking any alcoholic beverages in their room.
- Smoke-Free Environment: As a holistic wellness retreat, smoking is strictly prohibited in all guest and private residential areas of Museflower Retreat & Spa, including in the gardens.
- Parking: We provide covered complimentary parking for all our in-house guests at our entrance area.
These services are designed to ensure that our guests have a comfortable, enjoyable, and holistic wellness experience at Museflower Retreat.
What is not included:
At Museflower Retreat & Spa, we strive to provide a comprehensive and enriching experience for our guests. However, there are certain services and amenities that are not included in the Signature One Day Retreat package. These exclusions are as follows:
- Flight ticket to Chiang Rai: The cost of your flight to reach us in Chiang Rai is not included in the retreat package.
- Transport pickup at other places: We do not provide transport pickup services from locations outside of Chiang Rai city, bus terminal, airport or Chiang Mai.
- Gratuity: We believe in the voluntary nature of gratuity and do not levy any service charge. Any tips for our dedicated staff are at your discretion.
- Extra drinks and snacks at Soul Food Corner: While we provide three meals a day, any additional drinks or snacks ordered at our restaurant, Soul Food Corner, are not included in the package.
- Additional spa treatments, holistic sessions, or wellness activities: The retreat package includes specific wellness activities and spa treatments. Any additional treatments or sessions not listed in the inclusions will incur extra charges.
- Bicycle rental: If you wish to explore the beautiful surroundings of Chiang Rai on a bicycle, please note that bicycle rental is not included in the package.
Please note that personal shopping expenses, sightseeing trips and meals outside of Museflower Retreat & Spa during your sightseeing trip, and laundry service are also not included in the package price. We aim to provide a transparent and comprehensive understanding of our offerings to ensure a seamless and enjoyable retreat experience for you.
What is in the package?
At Museflower Retreat & Spa in Chiang Rai, Thailand, our Signature One Day Retreat package is designed to rejuvenate your body, mind, and spirit. This retreat experience is personalized to your needs and includes a variety of wellness activities.
For the body, you have the choice of a 60-minute Group Fitness Class. This could be a Group Yoga class or a Group Wellness Activity class, depending on the day's schedule.
The mind is catered to with our 90-minute 'A Touch of Muse' Spa Package. This includes a 30-minute Chiang Rai Tea & Riceberry Scrub and a 60-minute Signature Massage. You can choose from our Lunar, Solar, or Star Massage options.
For the spirit, we offer a 60-minute Private Meditation Class. You can choose between a Nature Mandala session or a Labyrinth Walking Meditation.
The pricing for the Museflower Signature One Day Retreat varies depending on the number of meals you wish to include. For in-house guests, the retreat sessions alone cost 2,000 THB, a saving of 1,000 THB from the original price. For outside guests, the price is 2,200 THB with one meal and 2,400 THB with two meals.
Please note that these prices are part of a promotion running from April 1 to September 30, 2023. Reservations are subject to availability and booking conditions, and all rates are inclusive of relevant taxes. We do not levy a service charge.
We kindly request a 24-hour cancellation notice for our one-day retreat programmes. A 50% cancellation fee may apply if such notice is not given. For no shows, 100% of the programme cost will be charged.
For any further queries, feel free to contact us. If you're ready to embark on this wellness journey, you can book your retreat now.
Food:
At Museflower Retreat, we believe that food is an integral part of the overall retreat experience. We encourage our guests to break old habits and try different types of food, reflecting their openness to accept new things in life. Here are ten types of food that we serve at Museflower Retreat:
- Oatmeal: A nutritious and filling breakfast option, oatmeal is a staple at our retreat. It's a great way to start the day with a healthy dose of fiber and energy.
- Asian Hot Dishes: We serve a variety of Asian hot dishes for breakfast, such as congee, boiled rice, noodles, or soup. These dishes offer a taste of authentic Asian cuisine and provide a hearty start to the day.
- Kefir: This fermented milk drink is a probiotic-rich food that supports gut health. It's a regular feature in our breakfast menu.
- Fresh Fruits and Muesli: We offer a variety of fresh fruits and muesli for a light and nutritious breakfast option.
- Green Salad: Our lunch menu always includes a fresh green salad, providing a healthy dose of vitamins and minerals.
- Hot Dishes: For lunch, we serve hot dishes such as curry, stir-fried vegetables, and omelets. These dishes are prepared with fresh ingredients and offer a balance of protein, carbohydrates, and fats.
- Local Desserts: We also serve local desserts for lunch, allowing our guests to indulge in a sweet treat while experiencing local flavors.
- Hot Soup: Our dinner menu includes a hot soup, providing warmth and comfort at the end of the day.
- Steamed Vegetables with Dip: We serve steamed vegetables with a dip for dinner, offering a light and healthy option.
- Thai / Asian Cooking: At Museflower, we offer authentic Thai and Asian cuisine with local ingredients. Our meals are home-cooked with a gentler and mildly spicy taste, seasoned with love and soul by our Thai kitchen team.
Instructors 
