21 Days Yogarden Detox at Fitkoh Ban Tai, Koh Samui
Immerse yourself in a transformative journey with The Yoga Garden Samui’s “21 Days, Yogarden Detox, at Fitkoh Ban Tai, Koh Samui” program. This comprehensive detox retreat is designed to rejuvenate your body, mind, and spirit in the stunning locale of Koh Samui. Our program includes twice-daily yoga classes, detox food, drinks, and supplements, along with a detox kit and handbook. You’ll also benefit from daily detox support meetings and detox massage treatments. We’ve joined forces with Fitkoh Ban Tai to offer you an unparalleled wellness experience, combining yoga, fitness, and amazing healthy food. Please note that accommodation is not included in the Detox Program price. Embark on this transformative journey with us and experience a profound renewal of self.
- Koh Samui, Surat Thani
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Embracing Change, Nurturing Wellness: Our Journey
The Yoga Garden Samui, now located at Fitkoh Ban Tai, is a unique wellness hub on the stunning Koh Samui island. We offer a holistic approach to health, combining yoga, fitness, and nutritious food in a breathtaking beachfront location. Our philosophy is rooted in accessibility, ensuring yoga and wellness are available to all, regardless of experience or fitness level. We are committed to providing a nurturing environment where individuals can explore their physical and mental boundaries under the guidance of our expert teachers. Our offerings extend beyond classes to include detox programs, trainings, and retreats, all designed to promote a balanced and healthy lifestyle.
Highlights:
- The "21 Days, Yogarden Detox, at Fitkoh Ban Tai, Koh Samui" program is a comprehensive detoxification experience that rejuvenates both body and mind.
- The program is located at Fitkoh Ban Tai, one of the most stunning locations on Koh Samui.
- The detox program is designed to boost energy and vitality, improve digestion, enhance skin health, and promote mental clarity.
- The program also aims to improve sleep quality, circulation, and immunity, while reducing symptoms of anxiety and depression.
- The Yoga Garden Samui has joined forces with Fitkoh Ban Tai to offer a combination of yoga, fitness, and healthy food.
- The program includes daily yoga sessions, detox food, drinks, and supplements, and detox massage treatments.
- The program also provides a detox kit and handbook, and daily detox support meetings.
- The Yoga Garden Samui has relocated to Fitkoh Ban Tai, and can be found following Google maps to Mimosa Resort in Ban Tai beach.
- Reservations for the program are subject to availability on a "first come first served" basis.
- The Yoga Garden Samui requires a non-refundable payment to guarantee your place in the program.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At The Yoga Garden Samui, we've joined forces with Fitkoh Ban Tai to provide an immersive 21-day detox program. Nestled in the stunning locale of Koh Samui, our guests indulge in twice-daily yoga classes, detox food, drinks, and supplements, all included in the program. Daily detox support meetings and detox massage treatments further enhance the experience. While the program cost does not include accommodation, we're conveniently located near the Mimosa Resort in Ban Tai beach, offering a range of lodging options. Experience the transformative power of yoga and detox in the serene beauty of our beachfront location.
Facilities
- Yoga Classes
- Detox Programs
- Training Sessions
- Course Reservations
- Beachfront Villa Accommodation
- Fitness Programs
- Healthy Food Offerings
- Yoga Sailing Package
- Google Calendar Synchronization for Schedules
- Contact Services via Phone and Email
Revitalize Your Life: 21-Day Yogarden Detox at Fitkoh
At The Yoga Garden Samui, we've joined forces with Fitkoh Ban Tai to offer a transformative detox program. This program is designed to rejuvenate your body and mind, providing a much-needed break from your daily routine. It's an ideal way to initiate a healthier lifestyle, fostering new habits and enhancing your overall well-being. The benefits are manifold, including renewed energy, improved digestion, brighter skin, mental clarity, elevated mood, and better sleep quality. Located in the stunning locale of Koh Samui, our program also includes daily yoga sessions and massages, making it a holistic wellness experience.
Sample Daily Schedule
At The Yoga Garden Samui, our "21 Days, Yogarden Detox, at Fitkoh Ban Tai, Koh Samui" program is designed to rejuvenate your body and mind. The daily schedule includes six key activities:
- Detox Cleansing Rituals: These rituals are designed to cleanse your body and kickstart your day.
- Self-guided Breathwork or Meditation: This helps to calm your mind and prepare you for the day ahead.
- Beach Walk: A leisurely walk on the beach to enjoy the serene environment.
- Twice Daily Yoga Classes: These classes are tailored to your needs and help to improve your flexibility and strength.
- Daily Detox Support Meeting: In these meetings, our Detox Advisors provide guidance and support throughout your detox journey.
- Daily Massage Treatments: These treatments help to accelerate the removal of toxins from your body.
What is included
At The Yoga Garden Samui, now located at Fitkoh Ban Tai, we offer a comprehensive detox program that rejuvenates your body and mind. Our program includes twice-daily yoga classes, detox food, drinks, and supplements, all designed to boost your energy and vitality. We also provide a detox kit and handbook, daily detox support meetings, and detox massage treatments. Our detox program is a perfect way to kick-start a healthier lifestyle, offering benefits such as healthy weight loss, improved digestion, mental clarity, and stronger immunity. Please note that accommodation is not included in the Detox Program price.What additional services are available:
At The Yoga Garden Samui, we offer a diverse range of services to cater to the holistic wellness needs of our guests.
- Community Yoga: We host community yoga sessions that are open to all levels of practitioners. These sessions are designed to foster a sense of community and shared wellness.
- Beginners Yoga: For those new to the practice, we offer beginners yoga classes that focus on the fundamentals of yoga, ensuring a solid foundation for further exploration.
- Vinyasa Flow: For more experienced practitioners, we offer Vinyasa Flow classes that challenge and invigorate, synchronizing breath with movement.
- Detox Programs: We offer detox programs designed to cleanse and rejuvenate the body, promoting overall health and wellbeing.
- Trainings: We provide a variety of yoga training programs for those looking to deepen their practice or become yoga teachers themselves.
- Therapies: In our Garden Therapy Room, we offer a selection of therapies including Thai Massage, Deep Tissue Massage, Oil Massage, Coconut Massage, and Reiki/Chakra Balancing.
- Specialist Therapies: We also offer specialist therapies with Dr. Aaron and Keirsten, tailored to individual needs and wellness goals.
- Yoga Sailing Package: For a unique experience, we offer a Yoga Sailing Package that combines the serenity of yoga with the adventure of sailing.
- Fitness: In collaboration with Fitkoh Ban Tai, we offer fitness programs to complement our yoga offerings, promoting a balanced approach to physical wellness.
- Healthy Food: We provide amazing healthy food options, ensuring our guests are nourished from the inside out.
What is not included
Based on the provided information, it's not explicitly stated what six things are not included in the "21 Days, Yogarden Detox" program at Fitkoh Ban Tai, Koh Samui. However, it is mentioned that accommodation is not included in the Detox Program price for both the 3 Day and 5 Day Yogarden Detox programs. It can be inferred that this might also be the case for the 21 Days, Yogarden Detox program. For a comprehensive list of what is not included in the 21 Days, Yogarden Detox program, it would be best to directly contact The Yoga Garden Samui.What is in the package?
When guests book the "21 Days, Yogarden Detox, at Fitkoh Ban Tai, Koh Samui" with The Yoga Garden Samui, they are provided with a comprehensive package designed to rejuvenate and detoxify. This includes twice-daily yoga classes to enhance flexibility and promote mindfulness. A detox kit and handbook are provided to guide guests through the process. Daily detox support meetings are held to ensure guests are on track and to address any concerns. Detox food, drinks, and supplements are included to nourish the body and aid in the detoxification process. Additionally, detox massage treatments are offered to stimulate the lymphatic system and aid in the elimination of toxins. Please note that accommodation is not included in the Detox Program price.