Fitness 14 Days inspirational Yoga and Meditation Retreat in Koh Phangan
Welcome to Jarans Phangan’s 14 Days, Inspirational Yoga and Meditation Retreat in the heart of Koh Phangan. This retreat is a unique blend of yoga, wellness, and a healthy lifestyle, designed to inspire and promote a healthier way of living. Over the course of 14 days, you will immerse yourself in daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Alongside yoga, you will experience deeply rejuvenating integrative holistic therapies for optimal wellbeing. Our retreat is affiliated with some of the most luxurious accommodations on the island, ensuring your stay is as comfortable as it is transformative. We invite you to join the Jaran family and embark on your path to a balanced and nourished life.
- Koh Phangan, Surat Thani
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Overview
Jarans Phangan, nestled in the heart of Koh Phangan, is a sanctuary for wellness and personal growth. Rooted in the rich cultural history of the island, which was first settled over 1,300 – 2,000 years ago by Chola explorers, we strive to create a harmonious environment that fosters yoga, wellness, and sustainability. Our philosophy is deeply intertwined with the traditions of our ancestors, who lived in harmony with nature, cultivating coconuts and practicing traditional occupations. At Jarans Phangan, we aim to create a community that embodies this spirit of unity with nature, offering a unique blend of Thai culture, wellness practices, and a tranquil setting for personal exploration.
Highlights
- The 14 Days, Inspirational Yoga and Meditation Retreat, in Koh Phangan is hosted by Jarans Phangan, a renowned wellness center.
- The retreat promotes a healthier lifestyle through immersive yoga and meditation sessions.
- The retreat is affiliated with some of the most luxurious accommodations on the island, ensuring a comfortable stay for participants.
- Jarans Phangan's retreats are designed to energize and rejuvenate participants.
- The retreat is open to both local and international community members, fostering a diverse and inclusive environment.
- Jarans Phangan operates seven days a week, from 7:30 am to 8:00 pm, providing ample time for retreat activities.
- The retreat is located at 82 Moo 5, Koh Phangan, Suratthani 84280 Thailand, a beautiful and serene location.
- Participants can sign up for Jarans Phangan's newsletter to stay updated on upcoming retreats and events.
- The retreat offers a variety of wellness packages, catering to different needs and preferences.
- Jarans Phangan also hosts various events, providing an opportunity for participants to engage in community activities and socialize.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Jarans Phangan, we offer an immersive 14-day Inspirational Yoga and Meditation Retreat in the heart of Koh Phangan, Thailand. Our retreats are designed to inspire a healthier lifestyle, with daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Our guests are accommodated in some of the most luxurious lodgings on the island, ensuring a comfortable and rejuvenating stay. In addition to yoga and meditation, we offer deeply rejuvenating holistic therapies for optimal wellbeing. Our vegetarian eatery serves plant-based cuisine made from the finest local ingredients, further nourishing our guests during their transformative journey with us.
14-Day Yoga Retreat, Koh Phangan
At Jarans Phangan, we offer an immersive experience that promotes a healthier lifestyle through our inspirational yoga and meditation retreats. Our retreats are affiliated with some of the most luxurious accommodations on the island, designed to energize and rejuvenate you. We are proud to welcome both local and international guests to our family, offering a unique blend of cultural diversity, local traditions, and unspoiled nature. Our retreats are not just about wellness, but also about experiencing the unique charm and friendliness of Koh Phangan.
Sample Daily Schedule
At Jarans Phangan, our 14 Days, Inspirational Yoga and Meditation Retreat, in Koh Phangan is designed to inspire a healthier lifestyle through a series of activities. The day begins at 7:30 am and ends at 8:00 pm. The six key activities that make up a typical daily schedule include:
- Morning Yoga: Start your day with a rejuvenating yoga session to awaken your senses and prepare your body for the day ahead.
- Meditation: Following yoga, engage in a calming meditation session to clear your mind and enhance your focus.
- Wellness Workshops: Participate in our wellness workshops that align with our principles of promoting a healthier lifestyle.
- Healthy Cuisine: Enjoy our healthy vegetarian cuisine, designed to nourish your body and support your wellness journey.
- Holistic Therapies: Book a session with our specialized team for holistic therapies that aim to balance your mind, body, and spirit.
- Evening Yoga: End your day with a relaxing yoga session to unwind and prepare for a restful night's sleep.
Please note that the schedule may vary, and it's always best to check with us for the most current schedule.
What is included:
At Jarans Phangan, our two-week retreat offers an immersive experience in yoga and meditation. Participants will have the opportunity to engage in daily inspirational yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Alongside yoga, deeply rejuvenating integrative holistic therapies are provided for deep relaxation, calm mind, therapeutic healing, and optimal wellbeing. To nourish the body, we offer plant-based healthy cuisine in our vegetarian heart-made eatery, sourced from the finest fresh local ingredients. This retreat is designed to promote a healthier lifestyle and provide a path to a balanced and nourished life.
What additional services are available
At Jarans Phangan, we are committed to providing a holistic experience that caters to the mind, body, and spirit. Beyond our core offerings, we have a variety of additional services designed to enhance your stay and promote a balanced and nourished life.
- Yoga Classes: We offer inspirational daily yoga classes suitable for all levels. From energizing Hatha/Flow Yoga to more Restorative and Therapeutic styles, our classes are designed to deepen your practice and promote wellness.
- Wellness Therapies: Our wellness therapies are deeply rejuvenating and integrative holistic therapies for deep relaxation, calm mind, therapeutic healing, and optimal wellbeing.
- Healthy Eatery: Our vegetarian heart-made eatery serves plant-based healthy cuisine sourced from the finest fresh local ingredients to nourish you.
- Community Events: At Jarans Phangan, we believe in cultivating a strong community. We regularly host events that bring together like-minded individuals in a spirit of camaraderie and shared experience.
- Workspace: For those who need to stay connected during their retreat, we provide a serene workspace where you can focus and be productive.
- Accommodation: We offer comfortable and serene accommodations that complement the tranquility of the island, providing a peaceful retreat from the hustle and bustle of daily life.
- Newsletter Subscription: Stay updated with our latest offerings, events, and updates by signing up for our newsletter.
- Cultural Experiences: Immerse yourself in the rich culture and remarkable ways of life of the Koh Phangan community.
- Local Exploration: We encourage our guests to explore the beautiful island of Koh Phangan. From its stunning beaches to its vibrant local markets, there's much to discover.
- Personalized Packages: We offer personalized packages tailored to your needs, whether you're looking to deepen your yoga practice, explore wellness therapies, or simply enjoy a relaxing getaway.
At Jarans Phangan, we strive to provide a comprehensive experience that caters to all aspects of wellbeing. Our additional services are designed to complement our core offerings and provide a holistic retreat experience.
What is in the package?
When you book the 14 Days, Inspirational Yoga and Meditation Retreat, in Koh Phangan with Jarans Phangan, you are signing up for a transformative journey. This package includes immersive daily yoga classes suitable for all levels, from energizing Hatha/Flow Yoga to more restorative and therapeutic practices. Alongside yoga, you will experience deeply rejuvenating integrative holistic therapies for optimal wellbeing. To nourish your body, you will enjoy plant-based cuisine from our heart-made eatery, sourced from the finest local ingredients. All of this is set within the luxurious accommodations of our tropical oasis, located in the heart of Koh Phangan.
Food
At Jarans Phangan, we take pride in offering a diverse and delectable menu that caters to various dietary preferences. Here are ten types of food you can enjoy at our establishment:
- Vegetarian Dishes: We offer a wide range of vegetarian options, prepared with fresh and locally sourced ingredients.
- Vegan Raw Foods: Our menu includes raw vegan dishes, perfect for those following a raw food diet.
- Cooked Vegan Foods: We also serve cooked vegan meals, providing a hearty and satisfying option for our vegan guests.
- Thai Fusion Dishes: Experience the unique blend of traditional Thai flavors with a modern twist in our Thai fusion offerings.
- Ayurvedic Bowls: Nourish your body with our Ayurvedic bowls, designed to balance your doshas and promote overall wellness.
- Cleansing Options: We offer cleansing food options that are not only delicious but also beneficial for your health.
- Raw Desserts: Our raw desserts are free from meat, eggs, and dairy, making them a guilt-free indulgence.
- Fresh Juices: Our daily fresh juices are packed with superfoods, antioxidants, and healthy fats to rejuvenate your body.
- Special Healthy Menus: Upon request, we can cater special healthy menus for visiting groups.
- Weekly Specials: We regularly update our menu with weekly specials, offering our guests a chance to try something new and exciting.
Whether you're looking for a light snack after a yoga session or a hearty meal to fuel your day, Jarans Phangan has got you covered.
