21 Days Ashtanga Yoga Retreat in Krabi, Thailand
Immerse yourself in the transformative power of Ashtanga Yoga with Bright Yoga’s 21-day retreat in the serene landscapes of Bali, Indonesia. This intensive program, led by our experienced teachers, Ricardo Martin & Kunkanit Phrombut, is designed to deepen your practice and understanding of Ashtanga Yoga. Limited to just 14 students, we ensure a personalized and focused learning environment. The retreat is hosted at the beautiful Komune Resort & Beach Club, offering an idyllic setting to rejuvenate your body, mind, and spirit. Join us at Bright Yoga for this transformative journey, and experience the profound impact of Ashtanga Yoga on your life.
- Krabi, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
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What’s in the Package 
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Enlightening Minds, Bodies, and Spirits Since 2014
Founded nearly a decade ago by Ricardo Martin, Bright Yoga is a beacon of enlightenment for those seeking a deeper understanding of yoga. Our philosophy is rooted in the belief that yoga is a journey of self-discovery, as expressed in the Bhagavad Gita. We offer comprehensive Yoga Teacher Training, designed to enhance your practice and deepen your understanding of alignment, philosophy, and breathing. Our approach is adaptable, effective, and safety-focused, ensuring you are equipped with the necessary tools for your practice and teaching journey. Bright Yoga is more than a school, it's a community dedicated to nurturing the body, mind, and spirit.
Highlights
- The retreat is titled "21 Days, Ashtanga Yoga Retreat, in Bali, Indonesia
- It is organized by Bright Yoga School.
- The retreat took place at the Komune Resort & Beach Club.
- The retreat was led by Ricardo Martin & Kunkanit Phrombut
- The retreat was limited to 14 students only
- The retreat offered Mysore classes & workshops
- The retreat was held from 12- 31 July 2020.
- The retreat offered a unique opportunity to experience Bali and its culture along with Ashtanga practice.
- The retreat offered a balanced program of relaxation and learning.
- The retreat offered the opportunity to design your dream retreat, adding all the workshops that you need plus daily Ashtanga Mysore classes.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Bright Yoga, we invite you to immerse yourself in the "21 Days, Ashtanga Yoga Retreat, in Bali, Indonesia". Our retreat offers a harmonious blend of relaxation and learning, set amidst the stunning backdrop of Bali's beaches. You will be accommodated at the luxurious Komune Resort & Beach Club, where you can unwind by the beach or pool, indulge in delectable cuisine, and rejuvenate with soothing massages. Our dedicated team is committed to supporting your growth in Ashtanga practice, while the resort staff ensures your stay is nothing short of exceptional. This retreat is not just about yoga; it's about experiencing Bali's rich culture and creating your dream retreat.
Facilities
- Asana Practice & Training
- Vipassana Meditation
- Theory Sessions (including asana clinic, hand on adjustments and more)
- Second Practice Sessions
- Biomechanics Course
- Anatomy & Physiology Course
- Indian Philosophy with Buddhism Philosophy Course
- Yoga Teacher Training
- Brunch Break
- Thai Massage Session
Experience Ashtanga Yoga in Bali's Serene Beauty with Bright Yoga
Experience the transformative power of Ashtanga Yoga in the serene setting of Bali, Indonesia with Bright Yoga. Our retreat offers an immersive experience, led by expert teachers Ricardo Martin & Kunkanit Phrombut, limited to just 14 students for personalized attention. The retreat includes intensive Ashtanga sessions, workshops, and accommodation at the luxurious Komune Resort & Beach Club. The benefits extend beyond physical wellness, offering a journey of self-discovery and spiritual growth. This retreat is a unique opportunity to deepen your practice, connect with like-minded individuals, and rejuvenate in a tranquil environment.
Classes and Activities
At the "21 Days, Ashtanga Yoga Retreat, in Bali, Indonesia" organized by Bright Yoga, the following classes and activities were offered:
- Ashtanga Retreat
- Mysore and Led Classes
- WS and Vipassana intro
- 100Hrs Ashtanga Intensive
- 50hrs in hand on adjustments
- 50hrs on how to develop communication skills and assist others in the Ashtanga Mysore set-up room
- Workshops including
- Sun Salutation Establish a Solid Foundation
- Ujjayi Breathing. Access to your Inner Potential
- Bandhas. Awaking the Inner Strength
- umping Through & Vinyasa to Utkatasana
- Back Bend. Unlock your Spine
Sample Daily Schedule
Immerse yourself in the transformative power of Ashtanga Yoga with Bright Yoga's 21-day retreat in the serene landscapes of Bali, Indonesia. Experience a blend of Mysore and Led Classes, deepen your technique in Ashtanga Primary Series, and develop your teaching skills with our hands-on adjustments and communication workshops.
- 21-day Ashtanga Yoga retreat in Bali, Indonesia.
- Mysore and Led Classes for a comprehensive yoga experience.
- Deepen your technique in Ashtanga Primary Series.
- Hands-on adjustments and communication workshops to enhance teaching skills.
- Retreat led by experienced teachers Kunkanit Phrombut & Ricardo Martin.
- Retreat dates: 6-26 July 2024, Sunday to Friday with Saturdays off.
What is included:
At Bright Yoga, our 21-day retreat in Bali, Indonesia, offers a comprehensive Ashtanga yoga experience. Participants can enjoy Mysore and Led Classes, along with workshops and an introduction to Vipassana. The retreat also provides an opportunity to gain more technique in all the asanas within the Ashtanga Primary Series through our 100Hrs Ashtanga Intensive. For those looking to develop teaching skills, we offer 50hrs in hand-on adjustments and 50hrs on how to develop communication skills and assist others in the Ashtanga Mysore set-up room. The retreat is a blend of relaxation and learning, with the chance to enjoy the beach, surf, delicious food, and massages.
What additional services are available
At Bright Yoga, we offer a variety of services to enrich your yoga experience and deepen your understanding of this ancient practice.
- Vipassana Meditation: This is a traditional Buddhist practice that focuses on mindfulness and insight. It's a part of our daily teaching schedule, helping students to cultivate inner peace and mental clarity.
- Asana Practice & Training: We provide comprehensive training in various yoga postures or 'asanas'. This is a key part of our teaching schedule, with sessions held twice daily.
- Theory Sessions: These sessions cover a range of topics including asana clinic, practice technique, and more. They are designed to deepen your understanding of yoga and its various aspects.
- Biomechanics: This course is specially designed to help you understand the mechanics of the human body and how it relates to yoga practice.
- Anatomy & Physiology: This course provides a detailed understanding of the human body, its structure, and functions, which is crucial for safe and effective yoga practice.
- Indian Philosophy with Buddhism Philosophy: This course offers a deep dive into the philosophical underpinnings of yoga, drawing from both Indian and Buddhist traditions.
- Asanas Technique, Learn how to teach: This service is specifically designed for those who aspire to become yoga teachers. It provides detailed instruction on various asanas and teaching techniques.
- Thai Massage Session: As a special feature of our course, we offer an afternoon session of Thai massage, a therapeutic practice that complements yoga beautifully.
- Teacher Training: Led by our experienced directors, Joy and Ricardo, we offer teacher training programs that have certified more than 500 students.
- Personal Growth Support: At Bright Yoga, we believe in supporting our students in their personal growth journey. Our teachers, Joy and Ricardo, share their own experiences and insights to inspire and guide students.
What is not included
Based on the provided information, it's clear that the "21 Days, Ashtanga Yoga Retreat, in Bali, Indonesia" organized by Bright Yoga is a comprehensive program designed to enhance your Ashtanga practice. However, there are certain elements that are not included in this retreat.
- Accommodation: The information provided does not mention that accommodation at the Komune Resort & Beach Club is included in the retreat package.
- Meals: There is no mention of meals being provided as part of the retreat.
- Transportation: The retreat details do not include any information about transportation, whether it's airport transfers or local transportation in Bali.
- Personal Expenses: Any personal expenses incurred during the retreat are not included in the package.
- Travel Insurance: The retreat does not seem to include travel insurance, which is often a necessary consideration for international travel.
- Additional Workshops: While the retreat includes daily Ashtanga Mysore classes, it does not automatically include all workshops. Participants have the opportunity to add workshops to their retreat, but these are not included in the base package.
Please note that it's always recommended to check with Bright Yoga directly for the most accurate and up-to-date information regarding what is and isn't included in the retreat package
What is in the package?
When guests book the 21-day Ashtanga Yoga Retreat in Bali, Indonesia with Bright Yoga, they are signing up for an immersive and transformative experience. The retreat is held at the beautiful Komune Resort & Beach Club, providing a serene and tranquil environment that is conducive to deepening one's yoga practice.
The retreat is led by Bright Yoga Directors, Kunkanit Phrombut and Ricardo Martin, both of whom have extensive experience and knowledge in Ashtanga Yoga. They have certified more than 500 yoga teachers, ensuring that participants are in capable hands.
Instructors 
