Fitness 14 Day Superhuman Retreat, Kapuhala Koh Samui
Welcome to the transformative journey of the 14 Day Superhuman Retreat at Kapuhala Koh Samui. This retreat is designed to elevate your physical and cognitive performance, guiding you on the path to becoming superhuman. At Kapuhala Samui, we believe in the power of holistic wellness, and this retreat is a testament to that belief. You will experience a unique blend of fitness activities, plant-based gourmet food, and mindfulness practices, all tailored to reset your circadian rhythm and improve your body mass composition. This immersive experience is not just about enhancing your health and wellness, but also about fostering connections, learning new habits, and finding renewed motivation in a beautiful resort setting.
- Koh Samui, Surat Thani
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Overview
Kapuhala Samui, born from a personal journey of self-healing and transformation, is more than just a resort. It's a hub for global change, fostering the exchange of innovative ideas among forward thinkers, business leaders, athletes, and spiritual gurus. Our philosophy is rooted in enhancing life experiences, promoting wellness, and contributing to a more hospitable world. From its inception as a side hustle to its evolution into a top-notch facility offering training, recuperation, and a farm-to-table restaurant, Kapuhala Samui embodies a commitment to sustainable living, community engagement, and the pursuit of a healthier, more balanced lifestyle.
Highlights
- The 14 Day Superhuman Retreat at Kapuhala Koh Samui is designed to enhance both physical and cognitive performance.
- The retreat includes a focus on plant-based gourmet food, teaching participants about different diets and the benefits of intermittent fasting.
- A variety of physical activities are incorporated into the retreat, including swimming, running, high-intensity interval training (HIIT), functional training, yoga, and meditation.
- The retreat aims to improve body mass composition, helping participants achieve a healthier body weight and muscle mass.
- The program also focuses on resetting the circadian rhythm, aligning daily activities with natural body rhythms for improved sleep and overall health.
- Participants can expect to find renewed clarity and motivation through the retreat's various activities and teachings.
- The retreat aims to increase lifespan and 'healthspan', promoting long-term health and wellbeing.
- The program includes teachings on better habits and addiction control, providing tools for participants to improve their lifestyle.
- The retreat offers a social environment where participants can connect with others, all while enjoying great food at a beautiful resort.
- The teachings and practices from the retreat are designed to be continued at home, empowering participants to maintain their improved health and wellness beyond the retreat.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Kapuhala Koh Samui, we offer a unique accommodation experience for guests attending the 14 Day Superhuman Retreat. Our terraced Tented Villas, fully detached and en suite, provide a harmonious blend of comfort and connection to the natural world. With removable panels, guests can immerse themselves in the ambient sounds of the jungle, greeting the sunrise from their private terrace. Despite this close connection with nature, all the amenities of a hotel room are provided, including a king size bed, rainforest shower, complimentary Wi-Fi, and room service. This unique living experience is designed to complement the retreat's focus on enhancing physical and cognitive performance, and fostering a deeper connection with the natural world.
Facilities
At Kapuhala Samui, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable stay. Here are 10 of them:- Tented Villa Experience
- Private Club Access
- Fitness & Yoga Facilities
- Halapua Restaurant
- Private Terrace with Ocean and Sunrise View
- En Suite with Rainforest Shower
- Complimentary Wifi
- Air Conditioning and Ceiling Fan
- Room Service
- Long-term Stay Promotion
Kapuhala Samui's Superhuman Retreat
At Kapuhala Koh Samui, we offer a transformative retreat experience that prioritizes your health and wellness. Our retreats are designed to enhance your physical and cognitive performance, improve body mass composition, and reset your circadian rhythm. You'll find renewed clarity and motivation, increase your lifespan and 'healthspan', and learn tricks for better habits and addiction control. All this while having fun, socializing, and enjoying plant-based gourmet food in our beautiful resort. Our unique Tented Villas offer a unique opportunity to connect with the natural world around you, providing a different perspective on living. This is not just a retreat, it's a lifestyle transformation.
Classes and Activities
- Reconnecting to the natural world
- Living socially and eating communally
- Enhancing physical and cognitive performance
- Consuming plant-based gourmet food
- Learning about different diets and intermittent fasting
- Participating in swimming, running, training, HIT and functional training
- Practicing yoga and meditation with circadian rhythm considerations
- Improving body mass composition
- Resetting circadian rhythm
- Finding renewed clarity and motivation
- Increasing lifespan and ‘healthspan’
- Learning tricks for better habits and addiction control
- Socialising and making connections while enjoying great food at Kapuhala Samui
- Learning to continue these practices at home
Sample Daily Schedule
What is included:
At Kapuhala Koh Samui, our retreats are designed to enhance your physical and cognitive performance, with a focus on health and wellness. The retreat includes a variety of activities such as fitness, yoga, breathwork, communal dining, and workshops. Our unique Tented Villa Experience allows you to connect with the natural world around you, offering a unique way of living. The retreat also includes plant-based gourmet food, and activities like swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations.
What additional services are available
At Kapuhala Samui, we offer a variety of services to ensure our guests have a unique and unforgettable experience. Here are 10 additional services that we provide:
- Tented Villa Accommodations: Our tented villas provide a unique and luxurious stay, blending seamlessly with the natural surroundings.
- Halapua Restaurant: Our restaurant offers a variety of delicious meals, open from 11.30 AM to 07.00 PM, Tuesday to Sunday.
- Fitness & Yoga: We offer a range of fitness and yoga activities to keep our guests active and healthy during their stay.
- Events & Promotions: We regularly host a variety of events and promotions for our guests to enjoy.
- Private Club: Our private club offers exclusive benefits and services for our members.
- Gallery: Our gallery showcases the beauty and uniqueness of Kapuhala Samui.
- 25-meter Infinity Pool: Our infinity pool offers a refreshing and relaxing experience with a stunning view.
- Free Weights and Callisthenics Equipment: We provide a range of fitness equipment for strength training.
- Airport Transfers: We provide airport transfers for the convenience of our guests.
- Blood Monitoring: We offer blood monitoring services to ensure the health and well-being of our guests.
Please note that accommodation prices may vary based on single or double occupancy and room type. For any general enquiries or reservations, feel free to contact us at samui@kapuhala.com.
What is not included
Based on the provided information, it's not explicitly stated what is not included in the retreat at Kapuhala Koh Samui. However, we can infer from the details given about the retreats that there are certain things that are likely not included.
- Transportation: There is no mention of transportation services being provided to and from the retreat. Guests may need to arrange their own travel to Kapuhala Koh Samui.
- Personal Items: Guests are likely expected to bring their own personal items such as toiletries, clothing, and any other personal necessities.
- Medical Services: There is no mention of any medical services or facilities available at the retreat. Guests with specific medical needs should prepare accordingly.
- Special Dietary Requirements: While the retreat offers plant-based gourmet food, it's not clear if they cater to specific dietary requirements or allergies.
- Private Lessons or Personal Training: The retreat includes communal fitness, yoga, and breathwork sessions, but there is no mention of private lessons or personal training.
- Laundry Services: There is no mention of laundry services being provided at the retreat. Guests may need to consider this when packing for their stay.
Please note that this is an inferred list and for accurate information, it would be best to directly contact Kapuhala Koh Samui.
What is in the package?
At Kapuhala Samui, our 14 Day Superhuman Retreat is designed to enhance your physical and cognitive performance. The retreat includes a variety of activities such as swimming, running, high-intensity interval training, functional training, yoga, and meditation, all with circadian rhythm considerations. You will also enjoy plant-based gourmet food and learn about different diets and intermittent fasting. The retreat aims to improve body mass composition, reset circadian rhythm, and provide renewed clarity and motivation. You will also learn tricks for better habits and addiction control. The retreat is not just about health and wellness, but also about having fun, socialising, and making connections while enjoying great food at our beautiful resort.
