Detox 8 Days Yin Yoga Retreat in Krabi, Thailand
Immerse yourself in the serene beauty of Krabi, Thailand with Bright Yoga’s 8-day Yin Yoga Retreat. This introspective journey, led by our experienced teacher Russelle Beardon, is designed to help you unplug, unclutter, and sink into your true self. The retreat is open to all, from beginners to seasoned yogis, and is tailored to meet the needs of the group. Set in the stunning scenery of Krabi, with its white beaches and lush jungle, this retreat offers a unique opportunity to deepen your yoga practice while experiencing the tranquility of Thailand. Join us at Bright Yoga and embark on a transformative journey of self-discovery and inner peace.
- Krabi, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Since 2014, Bright Yoga: Illuminating Paths to Self
Bright Yoga, founded by Ricardo Martin, is a globally recognized yoga school that began its journey in Venezuela over a decade ago. Ricardo, captivated by the transformative power of yoga, dedicated his life to sharing this practice with others. After training with Larry Schultz in 2010, he began leading Yoga Teacher Training programs, certifying over 500 teachers alongside Joy. Bright Yoga's philosophy is rooted in the belief that yoga is a journey of self-discovery and self-improvement. Our programs are designed to deepen understanding of alignment, philosophy, and breathing, while also developing teaching skills. We offer a 200-hour training program and retreats in various beautiful locations worldwide.
Highlights
- The "8 Days, Yin Yoga Retreat, in Krabi, Thailand" is organized by Bright Yoga and was held from 9th to 16th May 2020.
- The retreat was led by Russelle Beardon, an E-RYT 500 certified teacher.
- The retreat took place at the Tup Kaek Resort in Krabi, Thailand, known for its stunning scenery and beautiful white beaches.
- The retreat was open to everyone, regardless of their yoga experience, making it a versatile and inclusive event.
- The retreat included accommodation in a "Deluxe Garden" room, shared with one other student.
- A buffet-style breakfast was provided as part of the retreat package.
- The retreat also included free drinking water and WiFi for all participants.
- The retreat did not include flight tickets, transportation, yoga mats, or accommodation outside the retreat's timeframe.
- The retreat aimed to help participants clear out long-held blockages and move towards greater physical, mental, emotional, and spiritual wellbeing.
- The retreat schedule was flexible and could be changed if the teacher deemed it necessary.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Bright Yoga, we offer an immersive 8-day Yin Yoga Retreat in the serene landscapes of Krabi, Thailand. Our guests are accommodated in the "Deluxe Garden" rooms at the Tup Kaek Sunset Resort, shared with one other student, from 9th to 16th May 2020. The retreat package includes a buffet-style breakfast and free access to drinking water and Wi-Fi. The retreat is led by our E-RYT 500 qualified teacher, Russelle Beardon, who guides participants through a transformative journey of introspection and self-discovery. Please note, travel and yoga mats are not included in the package.
Facilities
At Bright Yoga, we offer a variety of amenities, accommodations, and services to ensure our guests have a fulfilling and enriching experience. Here are 10 of them:
- Asana Practice & Training
- Vipassana Meditation
- Theory Sessions (including asana clinic, hand on adjustments and more)
- Second Practice Sessions
- Brunch Breaks
- Biomechanics Course
- Anatomy & Physiology Course
- Indian Philosophy with Buddhism Philosophy Course
- Yoga Teacher Training
- Special Thai Massage Session
These offerings are designed to provide a comprehensive yoga experience, catering to both physical and mental well-being.
Experience Serenity: Bright Yoga's Yin Retreat, Krabi
At Bright Yoga, we offer an introspective journey through our unique retreat in the serene landscapes of Krabi, Thailand. This retreat is a blend of tranquility and introspection, designed to unplug and unclutter your mind, allowing you to sink into your true self. Our retreat is open to all, regardless of yoga experience, and is tailored to meet the needs of each participant. The retreat offers a daily asana practice, where poses are held for extended periods, encouraging participants to surrender to stillness and explore their inner selves. The retreat also includes an introduction to Chakra and Meridian theory, providing insights into the properties and characteristics of the asana. Classes and Activities
At Bright Yoga, we are committed to providing a holistic and immersive yoga experience. Our Yin Yoga Retreat in Krabi, Thailand, held from 9th to 16th May 2020, was a testament to this commitment. The retreat was an introspective journey, designed to help participants clear out long-held blockages and move towards greater physical, mental, emotional, and spiritual wellbeing.
The retreat was open to everyone, from beginners to experienced yoga practitioners. We adapted our programs to the needs of the group, ensuring a safe and fulfilling experience for all. Participants were encouraged to disclose any limitations, whether physical, emotional, or spiritual, to ensure an honest starting position was agreed upon.
The retreat was held at the beautiful Tup Kaek Sunset Resort, where participants were accommodated in the "Deluxe Garden" rooms. The accommodation was shared with one other student, fostering a sense of community and shared experience.
The retreat included a Yin Yoga program by the beach, led by a teacher qualified as E-RYT 500 according to Yoga Alliance standards. This program was designed to be deeply challenging yet still and surrendered, encouraging participants to take time for introspection and self-discovery.
In addition to the yoga program, the retreat included a breakfast buffet and free drinking water and Wi-Fi. However, participants were responsible for their own travel arrangements and yoga mats.
While the specific schedule of the retreat was subject to change based on the teacher's discretion, the overall focus was on Yin Yoga practice and introspection. The retreat was a unique opportunity to unplug, unclutter, and sink into oneself for an introspective journey.
The location of the retreat, Krabi, Thailand, was carefully selected to provide a relaxing and stunning environment. With beautiful white beaches, a lush jungle, and over 200 islands just off the coast, Krabi offered a serene backdrop for the retreat.
Sample Daily Schedule
The Yin Yoga Retreat in Krabi, Thailand, organized by Bright Yoga, is an introspective journey that offers a unique blend of tranquility, introspection, and physical challenge. This retreat is suitable for everyone, from beginners to experienced yoga practitioners. The retreat is designed to adapt to the needs of the group, ensuring a safe and fulfilling experience for all participants.
Here is a typical daily schedule at the retreat:
- 6:30 - 7:00: The day begins with Vipassana Meditation, a practice that cultivates mindfulness and awareness, setting a peaceful tone for the day.
- 7:00 - 10:00: This is followed by Asana Practice & Training, a session that involves physical postures or poses, designed to promote strength, flexibility, and balance.
- 10:00 - 11:30: After the morning yoga session, there is a Brunch Break, where participants can enjoy a buffet-style breakfast and have some free time.
- 11:30 - 14:30: The afternoon starts with Theory, which includes asana clinic, practice technique, and more. This session is designed to deepen the understanding of yoga and its principles.
- 14:30 - 15:00: There is a short break, allowing participants to rest and rejuvenate before the next session.
- 15:00 - 17:30: The day concludes with a Second Practice, another opportunity to engage in physical yoga practice.
Please note that the schedule can be adapted depending on the needs of the group and requirements from the teachers. The retreat also includes accommodation in a "Deluxe Garden" room (shared with one more student) at the Tup Kaek Sunset Resort, free drinking water, and free WiFi. However, flight tickets, transportation, yoga mats, and accommodation outside the time frame of the Yin Yoga Retreat are not included.
What is included:
The Yin Yoga Retreat in Krabi, Thailand, organized by Bright Yoga, offers an introspective journey for participants. The retreat includes accommodation in a "Deluxe Garden" room, shared with another student, at the Tup Kaek Sunset Resort from 9-16 May 2020. A buffet-style breakfast is provided, along with a Yin Yoga program by the beach, led by a qualified E-RYT 500 teacher as per Yoga Alliance standards. Additional amenities include free drinking water and Wi-Fi. Please note that flight tickets, transportation, yoga mats, and accommodation outside the retreat's timeframe are not included.
Additional Services Offered by Bright Yoga
At Bright Yoga, we believe in providing a holistic experience to our students. Apart from our regular yoga classes, we offer a range of additional services to enrich your yoga journey.
- Vipassana Meditation: We start our day with Vipassana Meditation, a practice that helps in self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations.
- Asana Practice & Training: Our schedule includes extensive Asana Practice & Training sessions. These sessions are designed to help you master various yoga postures and improve your flexibility, strength, and balance.
- Theory Sessions: We conduct theory sessions that cover various aspects of yoga, such as asana clinic, practice technique, and more. These sessions provide a deeper understanding of the philosophy and principles of yoga.
- Second Practice: Our schedule includes a second practice session in the afternoon. This session allows you to reinforce what you have learned in the morning session and deepen your practice.
- Thai Massage: One of the special features of our course is an afternoon session of Thai Massage. This traditional healing practice combines acupressure, Indian Ayurvedic principles, and assisted yoga postures.
- Biomechanics: We offer sessions on Biomechanics to help you understand the mechanical aspects of yoga postures and how to perform them safely and effectively.
- Anatomy & Physiology: Our course includes sessions on Anatomy & Physiology to provide you with a scientific understanding of the human body and how it works in relation to yoga.
- Indian Philosophy with Buddhism Philosophy: We offer sessions on Indian Philosophy with Buddhism Philosophy to provide you with a broader perspective on the spiritual aspects of yoga.
- Asanas Technique, Learn how to teach: We provide training on Asanas Technique and teaching methods. This is particularly beneficial for those who aspire to become yoga teachers.
- Personal Growth Support: Our directors, Kunkanit Phrombut and Ricardo Martin, are committed to supporting students in their personal growth. They share their experiences and insights to inspire and guide students on their yoga journey.
Instructors 
