Detox 7 Days Detox Retreat at Palapon Camp, Thailand
Immerse yourself in the tranquility of Thailand with the 7 Days, Detox Retreat, at Palapon Camp. This retreat is a sanctuary for those seeking to reclaim control over their health and well-being. At Palapon, we understand the toll modern life can take on your body and mind. Our Detox week is meticulously designed to help you shed negative habits and routines, replacing them with positive, healthful practices. Enjoy the serenity of your private bungalow nestled within our lush tropical garden, and nourish your body with our mindfully-prepared, plant-based meals. With additional pampering treatments and a return to regular exercise, we at Palapon are committed to supporting you on your journey towards a greater sense of well-being.
- Hua Hin, Thailand
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Transforming Lives Through Holistic Fitness
At Palapon, we are more than just a fitness camp; we are a holistic retreat that combines martial arts training with a focus on nutrition and wellness. Our philosophy is rooted in the belief that healthy living should be accessible and enjoyable for everyone. We offer a range of programs, from weight loss to intensive fitness, all designed to nourish the body and mind. Our commitment to quality is reflected in our carefully crafted menu, featuring fresh, locally sourced ingredients, and our unique lounge designed for relaxation and enjoyment. At Palapon, we understand the importance of a wholesome retreat and strive to provide an experience that allows our guests to break away from their everyday routine and truly thrive.
Highlights
- The 7 Days, Detox Retreat, at Palapon Camp, Thailand is designed to help regain control of your life and let go of negative habits.
- The retreat offers a chance to enjoy additional pampering treatments, sleep and rest, and get back into the habit of exercise.
- At Palapon, we provide support to move toward a greater sense of well-being.
- The retreat includes a 7 days/6 nights stay in Camp Accommodation.
- The accommodation at Palapon is a private bungalow set amidst a beautifully tropical garden.
- The camp bungalows at Palapon have a grass leaf roof that helps keep the rooms cool, designed with comfort and modern traditional Thai charm and hospitality in mind.
- The retreat includes mindfully-prepared meals in a plant-based nutrition program.
- Palapon offers a complimentary concierge service to ensure a perfect wholesome retreat.
- The retreat at Palapon also includes a full wellness program alongside your personalized weight loss program.
- The retreat offers an adventure in the tranquility of sensational nature, making Thailand the absolute place for a memorable spa experience.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Palapon, we offer a transformative 7-day Detox Retreat nestled in the serene landscapes of Thailand. Our guests enjoy a private bungalow, designed with a blend of modern comfort and traditional Thai charm, set amidst our lush tropical garden. The retreat is designed to help you regain control of your life, shedding negative habits and routines. We provide mindfully-prepared meals in our plant-based nutrition program, and additional pampering treatments to ensure your utmost relaxation. Our goal is to support you in your journey towards a greater sense of well-being, providing a perfect escape from the busy world.
Facilities
At Palapon, we offer a variety of amenities, accommodations, and services to ensure a comfortable and enjoyable stay for our guests. Here are 10 of them:- Spacious Apartments
- Bungalows
- King size / Twin beds
- In-room Kitchen facilities
- 42-inch wide screen LED television with satellite channel
- Air-conditioner
- Shower / Water heater
- Hair dryer
- Washing machine
- Wi-Fi access
Revitalize, Rejuvenate, Rediscover Yourself at Palapon
At Palapon, we offer a transformative experience that puts you back in control of your life. Our detox program is designed to help you break free from negative habits and routines, providing the perfect respite from a busy world. You'll enjoy pampering treatments, restful sleep, and the opportunity to reestablish healthy exercise habits. Our camp accommodations offer a serene retreat within a lush tropical garden, where you can reconnect with nature. The program also includes mindfully-prepared, plant-based meals to support your journey towards greater well-being. Let us support you in making positive health changes. Classes and Activities
During the 7 Days, Detox Retreat, at Palapon Camp, Thailand, we offer a variety of classes and activities to help you rejuvenate and reconnect with yourself. Here is a list of the activities and classes:
- Morning Run (1 Hour)
- Breakfast
- Bodyweight Fitness Class (1 Hour)
- Mobility (1 Hour)
- Free time
- Yoga (1 Hour)
- Lunch
- Free time
- H.I.I.T. Class (30 Mins)
- Muay Thai (1 Hour)
- Dinner
- Free time
- Additional paddle board and mountain biking activities included weekly
Sample Daily Schedule
At Palapon, we offer a 7-day Detox Retreat that's designed to rejuvenate your body and mind. Our program is a perfect blend of fitness, nutrition, and relaxation, all set in the serene beauty of Thailand.
- Start your day with a refreshing morning run at 6:00 am.
- Enjoy a nutritious breakfast at 7:30 am, followed by a bodyweight fitness class or mobility session at 8:30 am.
- Utilize your free time at 10:00 am, or join our yoga class at 10:30 am.
- After a healthy lunch at 12:00 pm, engage in a high-intensity interval training class at 2:00 pm.
- Experience the thrill of Muay Thai at 3:30 pm, before winding down with dinner at 6:00 pm.
- Your evenings are free for exploration or rest, with additional paddle board and mountain biking activities included weekly.
What is included:
At Palapon, we offer a transformative experience designed to rejuvenate your body and mind. Our detox retreat includes a 7-day stay in our serene camp accommodation, nestled within a lush tropical garden. You'll reside in a private bungalow, designed with a blend of modern comfort and traditional Thai charm. Our program also includes mindfully-prepared meals based on a plant-based nutrition program. We provide additional pampering treatments, opportunities for rest, and support to help you break free from negative habits. Our goal is to guide you towards a greater sense of well-being, putting you back in control of your life.
What additional services are available
At Palapon, we offer a wide range of services to ensure our guests have a fulfilling and enriching experience. Here are 10 additional services that we provide:
- Concierge Service: We understand the importance of a perfect retreat and offer a complimentary concierge service to help you enjoy your stay away from your everyday routine.
- Free Time Activities: We offer a variety of activities during your free time to keep you engaged and entertained.
- Kids Zone: We have a dedicated area for children, ensuring they have a fun and safe environment to play and learn.
- Palapon Kitchen: Our kitchen provides nutritious and delicious meals, catering to different dietary needs and preferences.
- Palapon Lounge - UNIQUE: A unique space for relaxation and socializing, our lounge is a perfect place to unwind after a day of activities.
- Swimming Pool: Our swimming pool is available for guests who want to relax or engage in some aquatic exercise.
- Outdoor Gym: Our outdoor gym is equipped with various fitness equipment, allowing you to maintain your workout routine amidst nature.
- Body Composition Scan: We offer body composition scans to help you understand your body better and tailor your fitness regime accordingly.
- Corporate Events: We also cater to corporate events, providing a unique and refreshing environment for team-building activities and workshops.
- Wildlife Volunteering: For those interested in wildlife and conservation, we offer opportunities to volunteer at the Wildlife Rescue Centre and the Elephant Refuge and Education Centre.
These services are designed to provide a comprehensive and enriching experience at Palapon, ensuring that our guests have a memorable and fulfilling stay.
What is not included:
While the 7 Days, Detox Retreat, at Palapon Camp, Thailand is a comprehensive package designed to rejuvenate your body and mind, there are certain elements that are not included in this retreat.
Firstly, the retreat does not include any spa sessions. At Palapon, we offer three-hour spa sessions as a complimentary token for our clients' stay with us, but these are not part of the 7-day detox package.
Secondly, the retreat does not include any excursions. At Palapon, we value the importance of exploring the local beauty and culture. We organize excursions to places like the Pala-U waterfall, Koh Talu Islands, Sam Roi Yot National Park, and fishing cruises on Sundays, but these are not included in the 7-day detox retreat.
Thirdly, while the retreat includes mindfully-prepared meals in our plant-based nutrition program, it does not include specific nutrition plans for weight loss. At Palapon, we offer a special weight loss holiday in Thailand, where we provide a balanced diet plan filled with nutritious, low-calorie, and low-carb meals. However, this is not part of the 7-day detox retreat.
Lastly, the retreat does not include any additional pampering treatments. While we do offer these at Palapon, they are not part of the 7-day detox package.
Please note that the retreat duration will always be 14 days, 21 days, or 28 days, and the 7-day detox retreat is a part of these longer retreats.
At Palapon, we are committed to supporting you in your journey towards a healthier lifestyle. We encourage you to explore our other offerings to complement your detox retreat and enhance your overall experience.
What is in the package?
At Palapon, we believe in providing a comprehensive and holistic approach to health and wellness. Our 7-day Detox Retreat is designed to help you regain control of your life, break free from negative habits, and move towards a greater sense of well-being.
When you book the 7-day Detox Retreat, you will be staying for 7 days and 6 nights in our Camp Accommodation. Our camp bungalows are designed with comfort and traditional Thai charm in mind, allowing you to get back in touch with nature within the peace and serenity of your own private bungalow, set amidst our beautifully tropical garden.
The retreat includes mindfully-prepared meals as part of our plant-based nutrition program. This is designed to help you make positive health changes and let go of any unhealthy habits.
In addition to the accommodation and meals, the package also includes a range of activities and services designed to support your health and wellness journey. These include daily personal training, weight loss blood panel, massages, a 3-hour spa session, and an excursion.
Your coach will be responsible for your daily calorie burn, motivation, and individualized exercise plan. Regular progress checkups will focus on your weight loss, body fat loss, increases in muscle mass, and flexibility.
The package also includes airport transfer, full board (breakfast, lunch & dinner, 6 days per week), a nutrition workshop, and a range of fitness sessions including morning walk/run, HIIT sessions, strength sessions, yoga sessions, and Muay Thai/Cardio Boxing sessions.
At Palapon, we believe in providing an all-inclusive experience. There are no extra purchases required and we've thought of everything to ensure your stay is as comfortable and beneficial as possible.
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