Detox 7-Day Yoga Retreat at Baan Talay Koh Tao, Thailand
Immerse yourself in the tranquility of Baan Talay Koh Tao with our 7-Day Yoga Retreat. Nestled in the natural beauty of Koh Tao, Thailand, our family-run resort offers a unique blend of solitude and luxury. This retreat is designed to deepen your personal yoga practice, guiding you through advanced techniques of mantra meditation, spinal breathing pranayama, asanas, and other Hatha, Kundalini, and Tantric practices. Our aim is to open the doorway of your nervous system, cultivating inner peace and enlightenment. Join us at Baan Talay Koh Tao, and embark on a journey of self-discovery and spiritual growth.
- Koh Tao, Surat Thani
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Experience Baan Puri Samui: Your Private Tropical Sanctuary
Baan Talay Koh Tao is a family-run resort, nestled in the natural beauty of Koh Tao. Our philosophy is rooted in the harmonious blend of nature and solitude, offering our guests the luxury and comfort that is unparalleled on the island. We are committed to providing a unique experience that respects the environment, as evidenced by our recent initiative to eliminate plastic bottles. At Baan Talay Koh Tao, we believe in fostering a sustainable and luxurious retreat for our guests.
Highlights
- The "7-Day Yoga Retreat" at Baan Talay Koh Tao is set in the natural environment of Koh Tao, offering a unique combination of nature and solitude.
- The retreat is designed to help participants develop their personal yoga practice.
- The retreat focuses on understanding the technique of mantra meditation and other effective yoga practices.
- The practices taught at the retreat are aimed at stimulating and opening the doorway of the nervous system.
- The retreat uses Advanced Yoga Practices (AYP) techniques, offering an open and integrated system of yoga.
- The practices taught include deep meditation using an efficient universal mantra.
- The retreat also includes advanced spinal breathing pranayama methods.
- Asanas (yoga postures) are also a part of the retreat, along with an integration of other Hatha, Kundalini and Tantric techniques.
- The ultimate goal of the retreat is to cultivate inner peace and enlightenment through daily practice.
- The AYP Beginners course at the retreat provides the tools needed to develop one's own individual practice.
Skill Level
- Beginner
- Intermediate
- Advanced
Accommodations
At Baan Talay Koh Tao, we offer an immersive 7-Day Yoga Retreat in the heart of Thailand's paradise. Our guests are accommodated in three distinct styles of rooms, each designed to cater to their unique tastes and preferences. Choose from our Seaview Huts, designed with nature and comfort in mind, our Seaview Cottages that blend luxury with breathtaking views, or our Luxury Camping option for those who wish to be enveloped by the tropical nature without sacrificing comfort. As part of our special offer, we provide discounted deals on these accommodations for those participating in our yoga courses. Experience the best of Koh Tao with us, where nature, solitude, luxury, and comfort harmoniously intertwine.
Facilities
At Baan Talay Koh Tao, we offer a variety of amenities, accommodations, and services to ensure a memorable stay for our guests. Here are 10 of them:
- Star Gazer’s Restaurant
- Beach Front Area
- Massage Hut
- Ayurvedic Spa
- Koppee Cafe
- Seaview Cottages
- Luxury Camping
- Sea Front Property
- Open Air, Western Style Toilets
- Restaurant Serving Thai and Western Cuisine
Experience Serenity: 7-Day Yoga Retreat at Baan Talay Koh Tao
At Baan Talay Koh Tao, we offer a unique yoga retreat that focuses on personal development and deepening your yoga practice. Our retreat provides an immersive experience into Advanced Yoga Practices (AYP), including deep meditation with an efficient universal mantra, advanced spinal breathing pranayama methods, asanas, and an integration of Hatha, Kundalini, and Tantric techniques. This retreat is designed to cultivate inner peace and enlightenment through daily practice. The serene and natural environment of Baan Talay Koh Tao enhances the experience, offering a perfect blend of solitude and comfort. Classes and Activities
At the 7-Day Yoga Retreat at Baan Talay Koh Tao, Thailand, we offer a variety of classes and activities to enrich your stay. Here is a list of the classes and activities:
- Daily Yoga Classes: These are held twice a day, at 11.30 am – 1pm and again at 5.30 pm-7pm. The classes take place at our dive school, which is a 10-minute taxi/motorbike ride from the resort.
- Yoga Retreats and Courses: These are held at the resort.
- Asana (physical posture): This is one of the practices taught in our integral yoga classes.
- Pranayama (breath exercises): This is another practice taught in our integral yoga classes.
- Dhyana (meditation): This is also included in our integral yoga classes.
- Free Taxi Transfers: We provide free taxi transfers twice a day, at 8.30 AM and again at 1.30 pm from the resort to the dive school. The return taxi back to the resort is at 5.30 pm.
Sample Daily Schedule
- 6:30-8:30am: Start your day with a practical session of Asana, Pranayama, and Meditation.
- 9am-10am: Enjoy a nutritious breakfast.
- 10am-1pm: Spend your morning in free time or participate in organized activities such as silent walks through nature, snorkeling, or karma yoga.
- 1pm-2pm: Refuel with a healthy lunch.
- 2pm-4pm: Continue your afternoon with free time or join in more organized activities.
- 4pm-6pm: Attend a YogaSatsang Theory Lesson.
- 6pm-7pm: Engage in an AYP practice session.
- 8pm: End your day with a delicious dinner.
What is included:
At Baan Talay Koh Tao, our 7-day retreat is a unique blend of relaxation and adventure. Nestled in the heart of a tropical paradise, our retreat offers a chance to immerse yourself in the tranquility of nature. Our bungalows, built into the tropical forest, provide a serene backdrop for your retreat. A small nature trail leads down to our private sea front areas, where you can dive into Aow Leuk Bay to explore some of the island's best coral reefs. The retreat also includes a variety of activities such as yoga and scuba diving, allowing you to experience the vibrancy of life on a small tropical island.
What additional services are available:
At Baan Talay Koh Tao, we offer a wide range of services to ensure our guests have a memorable and enjoyable stay. Here are 10 additional services that we provide:
- Free Taxi Transfers: We offer two free taxi transfers a day from the resort to the dive school at 8.30 AM and 1.30 PM. The return taxi back to the resort is at 5.30 PM.
- Dive School: Our resort is conveniently located just 10 minutes away from the dive school. Whether you're a beginner or an experienced diver, our dive school is equipped to cater to your needs.
- Yoga Classes: We offer daily yoga classes at the dive school, which is a 10-minute taxi/motorbike ride from the resort. The classes are held twice a day at 11.30 AM – 1 PM and again at 5.30 PM-7 PM.
- Yoga Retreats: For those seeking a deeper immersion into yoga, we also hold yoga retreats and courses at the resort.
- Star Gazer’s Restaurant: Our on-site restaurant offers a variety of delicious meals for our guests to enjoy.
- Beach Front Area: Our resort boasts a beautiful beachfront area where guests can relax and enjoy the stunning views.
- Massage Hut: We offer massage services in our tranquil massage hut, perfect for those seeking relaxation and rejuvenation.
- Ayurvedic Spa: Our Ayurvedic Spa offers a range of treatments designed to promote wellness and balance.
- Koppee Cafe: Our Koppee Cafe is the perfect place to enjoy a cup of coffee or a light snack.
- Adventure Activities: We offer a range of activities such as SCUBA diving, marine conservation, snorkeling, and sea kayaking for those seeking adventure during their stay.
At Baan Talay Koh Tao, we strive to provide a comprehensive range of services to cater to the diverse needs and interests of our guests.
What is in the package?
When guests book the 7-Day Yoga Retreat at Baan Talay Koh Tao, they are embarking on a journey of self-discovery and wellness. The retreat is designed to cultivate inner silence and deepen personal yoga practice. It incorporates AYP (Advanced Yoga Practices) techniques, offering an open and integrated system of yoga. The practices taught include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, asanas (yoga postures), and an integration of other Hatha, Kundalini and Tantric techniques. These practices aim to stimulate and open the doorway of the nervous system, steadily cultivating inner peace and enlightenment through daily practice.
Delicious Dining at Baan Talay Koh Tao
At Baan Talay Koh Tao, we take immense pride in our culinary offerings. Our Star Gazer’s Restaurant is a haven for food lovers, serving a diverse range of dishes that cater to various tastes and dietary requirements.
- Thai Cuisine: We serve authentic Thai dishes, prepared fresh and just for you. Our Thai menu is a delightful exploration of the country's rich culinary heritage.
- Seafood: Our seafood is sourced primarily from local fishermen, ensuring freshness and sustainability. We serve a variety of seafood dishes, each prepared with unique flavors and ingredients.
- Western Dishes: For those craving a taste of home, we offer a selection of Western dishes. These meals are prepared with the same attention to detail and quality as our Thai and seafood offerings.
- Vegan Dishes: We understand and cater to the dietary needs of our vegan guests. Our vegan menu is not an afterthought but a carefully curated selection of delicious and nutritious meals.
- Vegetarian Dishes: Our vegetarian guests are well catered for with a variety of dishes that are both hearty and flavorful.
- Special Menus: We are more than happy to accommodate special dietary needs or allergies. Simply let us know, and we will prepare a special menu just for you.
- Homemade Breads: At our in-town coffee shop, Koppee By The Sea, we offer a large selection of homemade breads. These are perfect for a light breakfast or a mid-day snack.
- Cakes: Our selection of cakes at Koppee By The Sea is a must-try. Each cake is freshly baked and absolutely delicious.
- Baked Goods: Apart from breads and cakes, we offer a variety of other baked goods. These are perfect for a sweet treat at any time of the day.
- Amazing Coffees: To complement our food offerings, we serve amazing coffees at Koppee By The Sea. These are perfect to start your day or for a mid-day pick-me-up.
At Baan Talay Koh Tao, we believe that good food is an integral part of a memorable holiday. We invite you to join us for a meal and experience our culinary delights for yourself.
Instructors 
