28 Day Recovery Program Chiang Mai, Thailand
Welcome to the transformative journey of the “28 Day Recovery Program” at Chiang Mai Holistic Health Retreat in Chiang Mai, Thailand. This program is meticulously designed for individuals seeking a holistic transformation of body, mind, and spirit after addiction or trauma treatment. We provide a supportive environment, fostering growth through weekly consultations with our team of experts, daily holistic therapy sessions, and unlimited access to our diverse classes. Unlike isolated retreats, our urban location in the serene city of Chiang Mai offers a sustainable and enriching learning environment, balancing the vibrancy of city life with the tranquility of nature.
- Chiang Mai, Thailand
- Languages: English, Thai
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
Food 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Chiang Mai Holistic: Nurturing Wellness Since 2019
Chiang Mai Holistic Health Retreat, nestled in the heart of Thailand's thriving conscious living community, is a beacon of wellness and transformation. Born from our own journeys of self-discovery and change, we offer a sanctuary for those seeking to recharge, refocus, and reconnect with their inner selves. Our philosophy is rooted in holistic practices, offering a diverse range of therapies and classes, from yoga and meditation to sound therapy and personal training. We are committed to helping individuals navigate through life's challenges, whether it's stress, anxiety, depression, or a sense of lostness, providing them with the tools to create a healthier, more fulfilling life.
Highlights
- The "28 Day Recovery Program" is specifically designed for individuals in recovery seeking a transformative experience for body, mind, and spirit.
- This program is ideal for those who have recently completed primary or secondary treatment for addiction or trauma issues.
- Participants must have abstained from any mind-altering substance for at least 60 days prior to joining the program.
- The program is not a treatment center package, but a supportive environment for those already on their recovery journey.
- Chiang Mai Holistic Health Retreat's program is unique in its urban setting, providing a balance of city life and natural experiences.
- The cost of the Recovery Program is USD 5,000 per month, which includes accommodation (meals are excluded).
- The program can be extended fortnightly, providing flexibility for participants.
- Chiang Mai is known for its strong and thriving recovery community, offering a network of support groups and fellowships.
- The city's natural beauty, with its mountain temples, waterfalls, and rainforests, provides a serene backdrop for recovery.
- The program offers the opportunity to build up "clean time", explore spiritual practices, and establish a deeper inner connection.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Chiang Mai Holistic Health Retreat, we offer a transformative 28 Day Recovery Program, providing a sanctuary for those seeking recovery and wellness. Our guests reside in private apartments, nestled in the vibrant Nimmanhaemin area, just a short 250-meter stroll from our center. The program is comprehensive, including weekly consultations with a team of experts such as a nutritionist, psychotherapist, recovery coach, and personal trainer. We also offer daily holistic therapy sessions and unlimited access to our diverse classes. Our guests enjoy the balance of urban living with the tranquility of nature, making their recovery journey both sustainable and enriching.
Facilities
At Chiang Mai Holistic Health Retreat, we offer a wide range of amenities, accommodations, and services to ensure our guests have a fulfilling and rejuvenating experience. Here are 10 of them:- Accommodation in private apartments located in the popular Nimmanhaemin area.
- Weekly consultations with a qualified nutritionist.
- Personal training sessions.
- One-on-one holistic therapy sessions, including massage, chi nei tsang, reiki, sound therapy, Tension and Trauma Release Exercises (TRE), Acupuncture, Qi Gong, Energy work.
- Unlimited access to our classes that include functional training, beginners, flow and restorative yoga, meditation and twice weekly sound baths.
- Discounts for weekend workshops such as learning reiki, sound healing with tibetan bowls, art therapy, dance therapy and much more.
- Individual sessions for Reiki and Sound Healing.
- Akashic Record Readings.
- Private Yoga Classes.
- Personalized Fitness Training.
Transform Your Life in Thailand's Serenity
At Chiang Mai Holistic Health Retreat, we offer a unique recovery program that is designed to provide comprehensive support for individuals on their journey to recovery. Our program is set in the beautiful city of Chiang Mai, a location that perfectly balances urban living with a strong spiritual grounding. The program includes accommodation in your own apartment, weekly consultations with a team of professionals including a nutritionist, psychotherapist, recovery and life coach, and personal trainer. We also offer daily holistic therapy sessions and unlimited access to our classes. The program is designed to help you deepen your recovery, live independently, and receive support within close proximity of primary care. Classes and Activities
At the Chiang Mai Holistic Health Retreat's 28 Day Recovery Program, we offer a variety of classes and activities designed to support your journey towards holistic health and wellness. Here are the classes and activities included in the program:
- Addictions Counseling and Eye Movement Desensitization and Reprocessing (EMDR)
- Life Coaching
- Yoga Classes
- Sound Bath Journey
- Tibetan Singing Bowls Sound Bath
- Crystal Singing Bowls Sound Bath
- Qi Gong Classes
- Fitness & Functional Training
- Reiki Sessions
- Sound Healing Sessions
- Akashic Record Readings
- Private Yoga Classes
- Personalized Fitness Training
- Outpatient Counselling Services
- Hypnotherapy Sessions
- Personal Holistic Nutritionist Consultations
Please note that the specific services you receive will be determined based on your individual needs and may not include all the services listed above.
Sample Daily Schedule
At Chiang Mai Holistic Health Retreat, participants in the "28 Day Recovery Program" embark on a transformative journey. The day typically begins with a one-on-one consultation or session, followed by a personalized fitness activity. This could be a group class at the retreat or an outdoor activity like running or cycling.
Throughout the day, participants engage in various holistic therapy sessions, which may include massage, reiki, sound therapy, or Trauma Release Exercises (TRE). They also have unlimited access to classes such as yoga and meditation. To support their recovery, participants are encouraged to attend a recovery group daily.
Key Activities:
- One-on-one consultations or sessions
- Personalized fitness activities
- Holistic therapy sessions
- Unlimited access to classes (e.g., yoga, meditation)
- Daily recovery group attendance
- Weekly consultations with a nutritionist, psychotherapist, recovery coach, and personal trainer.
What is included:
At Chiang Mai Holistic Health Retreat, we offer a comprehensive recovery program designed to support individuals on their journey to wellness. Our program includes comfortable accommodation in the popular Nimmanhaemin area, just a short distance from our center. We provide weekly consultations with a team of professionals including a nutritionist, psychotherapist, recovery and life coach, and personal trainer. Depending on individual needs, we may also arrange sessions with an EMDR therapist, hypnotherapist, or career counselor. Participants have access to daily holistic therapy sessions and unlimited access to our classes, which include functional training, yoga, meditation, and sound baths. We also offer discounts for weekend workshops.
Additional Services at Chiang Mai Detox
At Chiang Mai Holistic Health Retreat, we offer a wide range of services to cater to the diverse needs of our clients. Our goal is to provide holistic healing and wellness through various therapeutic practices. Here are 10 additional services that we offer:- Energy Works: Our team of skilled energy healers offer both private and group sessions. These sessions aim to clear old and unwanted energies, fill you with new energies, and balance the physical, emotional, and mental bodies.
- Spa Treatments: In partnership with one of the best spas in Chiang Mai, we offer various types of body scrubs, body wraps, and facial treatments. Self-care is a crucial part of wellness, and our spa treatments provide a relaxing and rejuvenating experience.
- Workshop Providers: We can prepare special workshops or repeat public workshops at your facility. These workshops cover a range of topics such as introduction to yoga, how to meditate, crystal bowl meditations, Tibetan bowl meditations, healthy life, yogic theory, and reiki level 1 trainings.
- 28 Day Recovery Program: This program is designed to help individuals recover from various health issues and regain their vitality.
- 28 Day Urban Retreat Program: This program offers a comprehensive wellness experience, including accommodation, consultations with a nutritionist and personal trainer, daily holistic therapy sessions, and unlimited access to our classes.
- Individual Sessions: We offer one-on-one sessions in Reiki, Sound Healing, Akashic Record Readings, and Personalized Fitness Training.
- Outpatient Counselling Services: Our qualified therapists provide counselling services to help individuals deal with various emotional and psychological issues.
- Hypnotherapy: Our hypnotherapy sessions can help individuals form healthy habits and overcome various challenges.
- Personal Holistic Nutritionist: Our nutritionists provide personalized diet plans and nutrition advice to promote overall health and wellness.
- Trainings: We offer various training courses, including Tibetan Bowls Sound Therapy Training, Tibetan Bowls Advanced Sound Healing Training, Crystal Singing Bowls Sound Bath Training, Reiki Training Courses, Akashic Records Training, and 200hrs Mindfulness Yoga Teacher Training.
What is not included:
At Chiang Mai Holistic Health Retreat, we've meticulously designed our 28 Day Recovery Program to provide a comprehensive, transformative experience for individuals in recovery. However, it's important to note that there are certain elements that are not included in this program.
Firstly, meals are not included in the program. While we provide accommodation in a private apartment and a plethora of therapeutic sessions and classes, participants are responsible for their own meals. This allows individuals to explore the local cuisine and make dietary choices that align with their personal preferences and nutritional needs.
Secondly, the program does not include transportation. Participants are expected to arrange their own travel to and from Chiang Mai, as well as any necessary transportation within the city.
Thirdly, the program does not include personal items or necessities. Participants should come prepared with any personal items they may need during their stay, such as toiletries, clothing, and medications.
Fourthly, the program does not include any additional activities or excursions outside of the scheduled classes and sessions. While Chiang Mai is a vibrant city with much to explore, any additional activities or excursions would be at the participant's own expense.
Fifthly, the program does not include any medical or emergency services. While we strive to provide a safe and supportive environment, participants should ensure they have appropriate health insurance coverage for the duration of their stay.
Lastly, the program does not include any follow-up or aftercare services post-program. While we provide a robust support system during the program, participants are encouraged to arrange any necessary follow-up care or support in their home environment.
At Chiang Mai Holistic Health Retreat, we believe in transparency and want to ensure that all participants have a clear understanding of what our 28 Day Recovery Program entails. We are committed to providing a nurturing, supportive environment for individuals in recovery, and we look forward to welcoming you to our community.
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