75 min Yoga Class at Fitkoh Ban Tai, Koh Samui
Welcome to the “75 min, Yoga Class, at Fitkoh Ban Tai, Koh Samui” offered by The Yoga Garden Samui Retreat. We invite you to immerse yourself in a transformative experience, combining fitness and tranquility in the most stunning of locations on Koh Samui. Our class is a harmonious blend of yoga and fitness, designed to rejuvenate your body and mind. We have joined forces with Fitkoh Ban Tai, ensuring an unparalleled experience that includes not only yoga but also fitness and amazing healthy food. Find us at Fitkoh Ban Tai, just after Mimosa Resort on Ban Tai beach. We look forward to guiding you on your journey to wellness.
- Koh Samui, Surat Thani
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Relocated, Rejuvenated: Your Yoga Journey Reimagined
The Yoga Garden Samui, now located at Fitkoh Ban Tai, is a sanctuary for yoga, fitness, and wellness nestled in the stunning locale of Koh Samui. We are committed to offering a holistic experience that includes yoga classes, fitness training, and nutritious food. Our philosophy is rooted in accessibility, ensuring yoga and wellness are available to all, regardless of experience or fitness level. We operate on a "first come first served" basis, with a non-refundable payment policy to guarantee your place in our courses. Our relocation to Fitkoh Ban Tai has allowed us to expand our offerings and continue to serve our community in a beautiful beachfront setting.
Highlights
- The "75 min, Yoga Class, at Fitkoh Ban Tai, Koh Samui" is a unique blend of Yoga and Pilates, combining the core workout of Pilates with traditional Hatha Yoga poses.
- The Yoga Garden Samui has relocated and joined forces with Fitkoh Ban Tai, offering yoga, fitness, and amazing healthy food in one of the most stunning locations on Koh Samui.
- The class is open to all levels, making it accessible for both beginners and advanced practitioners.
- The Yoga Garden Samui operates on a "first come first served" basis, ensuring fairness and equal opportunity for all interested participants.
- The class is taught by Christopher Denbrave, a dedicated yoga practitioner with over ten years of experience and advanced training.
- The Yoga Garden Samui offers a variety of payment options, including a drop-in rate, private lessons, and various pass options.
- The Yoga Garden Samui requires a non-refundable payment to guarantee your place in the class.
- The class is 75 minutes long, providing ample time for a comprehensive workout.
- The Yoga Garden Samui is not liable for any illnesses, delays, or costs resulting from your failure to meet their requirements.
- The Yoga Garden Samui is located near the Mimosa Resort in Ban Tai beach, making it easily accessible for locals and tourists alike.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At The Yoga Garden Samui, we've joined forces with Fitkoh Ban Tai to provide an unparalleled yoga experience in the heart of Koh Samui. Our 75-minute yoga class is nestled in a stunning location, just a stone's throw away from the serene Ban Tai beach. We offer a blend of yoga and fitness, complemented by a selection of healthy food options. Our courses are available on a first-come, first-served basis, ensuring an intimate and focused yoga session. To secure your place, we require a non-refundable payment, with the option to defer to a later date under exceptional circumstances. We look forward to welcoming you to our yoga haven.
Revitalize Your Spirit: 75-Minute Yoga at Fitkoh Ban Tai
At The Yoga Garden Samui, we offer an unparalleled yoga experience in the heart of Fitkoh Ban Tai, Koh Samui. Our sessions, lasting either 60 or 75 minutes, are designed to cater to all levels of yoga practitioners. We combine the core workout of Pilates with traditional Hatha Yoga poses, creating a unique blend that enhances both physical and mental well-being. Our location, nestled on the stunning Ban Tai beach, provides an idyllic setting for yoga, fitness, and healthy food. We also offer a range of flexible passes, from drop-in classes to unlimited monthly passes, ensuring that our yoga experience is accessible to everyone. Classes and Activities
Based on the provided information, it appears that the "75 min, Yoga Class" session at Fitkoh Ban Tai, Koh Samui, hosted by The Yoga Garden Samui, includes the following:
- A class called "Yogalates," which is a combination of Yoga and Pilates. This class integrates the core workout of Pilates with some of the more traditional Hatha Yoga poses.
- The class is suitable for all levels of practitioners.
- The session is led by Christopher Denbrave, who has a broad range of teaching experience, including dynamic Hatha Yoga, Vinyasa Flow, Ashtanga Primary, and Yin Yoga.
- The class is held in a stunning location on Koh Samui, offering not only yoga and fitness but also amazing healthy food.
Please note that course reservations are subject to availability on a "first come first served" basis. The Yoga Garden Samui requires a non-refundable payment to guarantee your place. However, due to exceptional circumstances, you may defer to a later date, subject to a 15% administration fee.
Sample Daily Schedule
At The Yoga Garden Samui, we've joined forces with Fitkoh Ban Tai to offer a unique yoga experience. Our 75-minute yoga class, located in the stunning location of Koh Samui, is a blend of fitness, yoga, and healthy food.
- Arrival at Fitkoh Ban Tai, following Google Maps to Mimosa Resort in Ban Tai beach.
- Warm-up and introduction to the day's yoga session.
- Engaging in a dynamic flow of yoga poses.
- Mid-session break for hydration and relaxation.
- Resuming the session with a focus on core strengthening and traditional Hatha Yoga poses.
- Cooling down and concluding the session.
- Enjoying the amazing healthy food offered at the location.
Please note that course reservations are on a "first come first served" basis and require a non-refundable payment to guarantee your place.
What is included:
At The Yoga Garden Samui, now located at Fitkoh Ban Tai, we offer a unique blend of Yoga and Pilates in our sessions. This fusion allows participants to experience the core workout of Pilates, harmoniously integrated with traditional Hatha Yoga poses. Our sessions are designed to cater to all levels, providing an inclusive environment for both beginners and advanced practitioners. Nestled in the stunning location of Koh Samui, we also offer fitness and amazing healthy food options, making your yoga experience holistic and rejuvenating.
What additional services are available:
At The Yoga Garden Samui, we offer a variety of services beyond our yoga classes to ensure a holistic wellness experience for our guests.
- Speciality Thai Massage: This traditional massage technique combines acupressure, Indian Ayurvedic principles, and assisted yoga postures to rejuvenate and relax the body.
- Deep Tissue Massage: This massage technique is primarily used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
- Oil Massage: This is a gentle massage that uses smooth, gliding strokes to help you relax. The therapist will use slower movements and deeper pressure if you have certain health conditions or muscle problems.
- Coconut Massage: This massage uses coconut oil, which is known for its moisturizing and healing properties. It's a great option for individuals with dry skin.
- Reiki/Chakra Balancing: This is a form of energy healing that targets the body's chakra system, aiming to bring balance and alignment to the body's energy centers.
- Specialist Therapies with Dr. Aaron: These are specialized therapeutic sessions tailored to individual needs and conducted by our resident expert, Dr. Aaron.
- Specialist Therapies with Keirsten: Keirsten offers specialized therapeutic sessions, providing personalized care and attention to each guest.
- Community Yoga: We offer community yoga classes that cater to all levels of practitioners. These classes foster a sense of community and shared wellness.
- Yoga Sailing Package: This unique offering combines the serenity of yoga with the adventure of sailing. It's a perfect option for those looking to add a touch of excitement to their wellness journey.
- Google Calendar Synchronization: To ensure our guests can seamlessly integrate their wellness schedule with their daily routine, we offer Google Calendar synchronization.
Please note that reservations for treatments must be made in advance. We look forward to welcoming you to The Yoga Garden Samui and assisting you on your wellness journey.
What is not included
At The Yoga Garden Samui, we strive to provide a comprehensive and enriching yoga experience. However, it's important to note what our 75-minute Yoga Class at Fitkoh Ban Tai, Koh Samui does not include.
- Private Lessons: Our 75-minute Yoga Class is a group session and does not provide the individual attention of a private lesson. If you're interested in a more personalized experience, we offer private lessons at an additional cost.
- Special Day Pass: The 75-minute Yoga Class does not come with a Special Day Pass. This pass, which provides all-inclusive access to our facilities, is sold separately.
- Class Passes: The 75-minute Yoga Class does not include 5-class, 10-class, or unlimited monthly passes. These passes are available for purchase separately and offer a cost-effective way to attend multiple classes.
- Relocation Assistance: While we have recently relocated and joined forces with Fitkoh Ban Tai, we do not provide assistance or transportation for this relocation. We recommend following Google Maps to Mimosa Resort in Ban Tai beach, where we are located just after on the beach.
- Refunds: As per our terms and conditions, fees for our classes, including the 75-minute Yoga Class, are 100% non-refundable at any time.
- Liability for Illnesses or Delays: The Yoga Garden Samui is not liable for any illnesses, delays, or costs resulting from your failure to meet our requirements.
Instructors 
