Detox 29 Days, Yoga Teacher Training in Koh Phangan
Immerse yourself in the transformative journey of yoga with Sunart Center’s 29 Days, Yoga Teacher Training in the serene Koh Phangan. This comprehensive course, accredited by Yoga Alliance, offers a deep dive into the realms of yoga, anatomy, history, and philosophy. It’s not just about mastering asanas; it’s about applying ancient wisdom to your life. Our holistic approach ensures a balance of physical practice and spiritual growth. With daily yoga sessions, deep meditation, and healthy meals, we provide an environment that nurtures your body, mind, and soul. Join us at Sunart Center and embark on a journey to become a confident, multi-faceted yoga teacher.
- Koh Phangan, Surat Thani
- Languages: English, Thai
- Meals Inluded
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Uniting Nature, Wellness, and Spirituality
Nestled high on the mountain of the enchanting island of Koh Phangan, Thailand, Sunart Center is a sanctuary for the soul. Our philosophy is rooted in unity with nature, offering a tranquil space where individuals can delve into various yoga styles and learn to relax their bodies and quiet their minds. We are committed to fostering an environment that promotes inner peace and renewal, providing a unique blend of yoga, meditation, and nature immersion. From the soothing sounds of morning bird songs to the breathtaking views of our top-rated natural complexes, Sunart Center is a haven for holistic rejuvenation.
Highlights
- The 29 Days, Yoga Teacher Training, in Koh Phangan program at Sunart Center is a comprehensive 200-hour course.
- The program is led by creative and professional teachers in our fully-equipped center.
- The course includes learning classical hatha postures and their variations, with a focus on anatomy knowledge and supportive breathing/releasing techniques.
- The program covers various styles of yoga including Hatha, Yin, Vinyasa, Bhakti, and Raja.
- The course aims to provide an awareness of the body-mind-soul connection and train students as confident teachers with multi-perspective approaches.
- The syllabus includes educative techniques, human anatomy and physiology, alignment and anatomy in asanas, pranayama techniques, kriyas and bandhas, and more.
- The program includes daily yoga and study, deep meditation sessions, and the application of ancient wisdom in your life.
- The course provides 29 nights of accommodation and daily healthy meals.
- The program is suitable for yoga teachers or practitioners who want to deepen their practice and teaching skills.
- The program concludes with a Manta concert or Tibetan Bowls or Gong meditation.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Sunart Center, we offer an immersive 29-day Yoga Teacher Training program in the serene setting of Koh Phangan. Our guests are accommodated in a variety of options including private bamboo capsules, eco tents, private double rooms, and a twin vista room with 360-degree views. Nestled high on the mountain, our center provides a tranquil environment, surrounded by waterfalls and breathtaking views. Daily yoga and study sessions, deep meditation, and healthy meals are part of the package. Here, you can apply ancient wisdom to your life, breathe in the mountain air, and find inner calm.
Facilities
At Sunart Center, we offer a variety of amenities, accommodations, and services to ensure a fulfilling and enriching experience for our guests. Here are 10 of them:- Unique 1 day Yoga/Vipasana trip
- Meditation sessions at the Red Temple
- Yoga sessions on the beach
- Supply of fruits and live food drinks
- Deep meditation in the mystery Buddha room at Wat Samret
- Live food and drinks at our viewpoint
- Enjoyment of our waterfall and viewpoint love and kindness meditation
- Manta concert or Tibetan Bowls or Gong meditation
- Accommodation options including private bamboo capsules, eco tents, private double rooms
- Twin vista room with 360 degree views on our private viewpoint.
Sunart Center's Yoga Journey
At Sunart Center, we offer an immersive experience that goes beyond the physical aspects of yoga. Our program is led by creative and professional teachers, providing a holistic approach to yoga. Participants will delve into classical hatha postures and their variations, supported by a combination of anatomy knowledge and breathing techniques. We also explore the history and philosophy of yoga, with a focus on styles such as Hatha, Yin, Vinyasa, Bhakti, and Raja. Our aim is to foster an awareness of the body-mind-soul connection, training confident teachers with multi-perspective approaches. This transformative journey is complemented by daily yoga, deep meditation sessions, and healthy meals, all within the serene surroundings of Koh Phangan.
Classes and Activities
At Sunart Center, our Yoga Teacher Training course is comprehensive and includes a variety of classes and activities. Here is a list of the key components of our program:
- Educative techniques
- Asanas and their variations
- Human anatomy and physiology
- Alignment and anatomy in asanas
- Pranayama (breathing) techniques, kriyas and bandhas
- Skinner Releasing Technique and other supportive releasing techniques
- Vipassana and Mindfulness meditations
- Mandala and Mantra meditations
- Western and Eastern approaches
- Basic holistic healing therapies knowledge
- Understanding of prana and techniques to direct prana throughout the body
- Knowledge about Kundalini energy
- Study of the chakra system
- Understanding of the vayus and nadis
- Yogic history and philosophy, including study of key texts like The Vedas, Patanjali’s Yoga Sutras, Hatha Yoga Pradipika, and The Upanishads
- Yoga’s journey to the Western world and the most influential yogis
- Daily yoga and study
- Deep meditation sessions
- Application of ancient wisdom in daily lifePlease note that this list is not exhaustive and the course content may vary slightly.
Sample Daily Schedule
At Sunart Center, our Yoga Teacher Training program is a comprehensive 29-day course that provides a holistic approach to yoga. The program is designed to deepen your understanding of yoga and its various aspects.
- Engaging in daily yoga practice and study
- Participating in deep meditation sessions
- Learning about Asana, anatomy, history, and philosophy of yoga
- Applying the ancient wisdom of yoga in daily life
- Enjoying healthy meals prepared daily
- Resting in comfortable accommodation provided for the entire duration of the programThis schedule is designed to provide a balanced and enriching experience for all our students.
What is included:
At Sunart Center in Koh Phangan, our comprehensive 200-hour Yoga Teacher Training program spans 29 days and is designed to provide a holistic understanding of yoga. The curriculum includes daily yoga practice and study, deep meditation sessions, and instruction in asana, anatomy, history, and philosophy. We also focus on the application of ancient wisdom in daily life. The program covers various yoga styles including Hatha, Yin, Vinyasa, Bhakti, and Raja, and delves into the body-mind-soul connection. Students learn about pranayama techniques, kriyas, bandhas, and different meditation styles. The training concludes with a Manta concert or Tibetan Bowls or Gong meditation.
What additional services are available
At Sunart Center, we are committed to providing a wide range of services to ensure a holistic and enriching experience for our guests. Here are 10 additional services that we offer:
- Promotion of Tours: We actively promote our tours, providing an opportunity for our partners to earn by promoting them as well.
- Transfers: We take care of the transfers for our guests, ensuring a seamless and hassle-free experience.
- Teaching 'Feel Good Now All the Time' Knowledge: We impart knowledge that helps our guests feel good at all times, enhancing their overall well-being.
- Nature Blend: We teach our guests how to blend with wild nature and harness the magic power of waterfalls.
- Life Healing Music and Sunset Enjoyment: We provide an opportunity for our guests to enjoy life healing music and beautiful sunsets.
- Supply of Posters and Flyers: We supply our partners with posters and flyers to aid in the promotion of our services.
- Yoga/Vipasana Trip: We offer a unique 1-day Yoga/Vipasana trip that starts in the Red Temple and includes meditation and yoga on the beach.
- Mystery Buddha Room Visit: Our guests get to visit the mystery Buddha room in Wat Samret for deep meditation.
- Live Food and Drinks: We serve live food and drinks at our viewpoint, allowing our guests to enjoy our waterfall and viewpoint love and kindness meditation.
- Manta Concert or Tibetan Bowls or Gong Meditation: The program concludes with a Manta concert or Tibetan Bowls or Gong meditation, providing a soothing and calming experience.
What is not included:
Based on the provided information, it's not explicitly stated what is not included in the 29 Days, Yoga Teacher Training program at Sunart Center in Koh Phangan. However, we can infer from the details given about the program that certain elements are not mentioned as part of the package. These may include:
- Transportation to and from the Sunart Center.
- Personal yoga equipment such as mats, blocks, or straps.
- Additional personal expenses or discretionary spending.
- Travel insurance coverage.
- Any specific dietary supplements or personal care items.
- Sightseeing or external activities outside the Sunart Center.
Please note that this is an inference based on the information provided and may not fully represent all the elements not included in the program. For a comprehensive understanding, it's recommended to directly contact Sunart Center.
What is in the package?
At Sunart Center, our 29-day Yoga Teacher Training program is a comprehensive package designed to immerse guests in the world of yoga and meditation. The program includes daily yoga and study sessions, deep meditation, and teachings on asana, anatomy, history, and philosophy. We aim to help our guests apply the ancient wisdom of yoga in their everyday lives.
The package also includes 29 nights of accommodation at our serene residence in Ko Pha-ngan District, Surat Thani, Thailand. We understand the importance of nourishment for the body and mind, hence, we provide daily healthy meals for our guests.
Our Yoga Teacher Training program is led by creative and professional teachers in our fully-equipped center. The curriculum includes learning classical hatha postures and their variations, understanding human anatomy and physiology, alignment in asanas, and pranayama (breathing) techniques. We also incorporate Skinner Releasing Technique and other supportive releasing techniques, Vipassana and Mindfulness meditations, Mandala and Mantra meditations, and basic holistic healing therapies knowledge.
We believe in a holistic approach to yoga, hence, our program also covers the history, styles (Hatha, Yin, Vinyasa, Bhakti, Raja) and the philosophical aspect of yoga. Our main aim is to give an awareness of the body-mind-soul connection and train students as confident teachers with multi-perspective approaches.
This program is suitable for yoga teachers or practitioners who want to deepen their practice and teaching skills. At Sunart Center, we strive to provide a transformative experience that goes beyond just physical training.
