7 Days 200h Yoga Teacher Training in Koh Phangan, Thailand

Immerse yourself in the transformative power of yoga with Om Sunny Yoga Retreat’s “7 Days, 200h Yoga Teacher Training” in the serene setting of Koh Phangan, Thailand. This intensive course is a unique opportunity to deepen your practice, expand your knowledge, and emerge as a confident, certified yoga teacher. Amidst the tropical beauty of Koh Phangan, we offer a comprehensive curriculum that balances theory with practice, personal growth with professional development. With only one spot available, this is your chance to embark on a life-changing journey. Join us at Om Sunny Yoga Retreat, where we cultivate not just yoga teachers, but leaders in the yoga community.

  • Koh Phangan, Thailand
  • Languages: English, Thai
  • Meals Inluded
  • Level: Beginner, Intermediate, Advanced
Contact For Price

Rooted in Tradition, Blossoming in Paradise

Om Sunny Yoga Retreat, nestled on the stunning tropical island of Koh Phangan, Thailand, is a sanctuary for those seeking to deepen their yoga practice. Our journey began with the humble beginnings of a 10:00 am Vinyasa class, evolving into a comprehensive 200-hour Yoga Teacher Training program. Our philosophy is rooted in the belief that yoga is a transformative tool, empowering individuals to test their limits and discover their potential. We are committed to providing an immersive experience, encouraging students to live each day as if it's their last, fostering a sense of urgency and appreciation for the present moment.

Highlights

  • The "7 Days, 200h Yoga Teacher Training, in Koh Phangan, Thailand" program is hosted by Om Sunny Yoga Retreat.
  • The program is based on the beautiful tropical island of Koh Phangan, Thailand.
  • The training includes classes specifically designed to prepare the participants for their journey.
  • As part of the program, we at Om Sunny Yoga Retreat aim to show participants their potential and ability to motivate others.
  • The surroundings of the training location contribute to a serene and conducive environment for yoga practice.
  • The program is highly sought after, with limited spots available, often only one spot with accommodation.
  • The training encourages participants to push their limits and test their resilience.
  • The program is not just about physical training, but also about personal growth and self-discovery.
  • Participants are encouraged to live in the moment, embodying the philosophy of doing everything as if they'll die tomorrow.
  • Om Sunny Yoga Retreat offers updates, video content, discount offers, and information about upcoming retreats and trainings to participants.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Accommodations

At Om Sunny Yoga Retreat, we offer an immersive experience in our "7 Days, 200h Yoga Teacher Training" in the serene Koh Phangan, Thailand. Our accommodation is a sanctuary of tranquility, nestled amidst lush tropical greenery. We provide a limited number of spots to ensure an intimate and personalized experience. Our guests enjoy comfortable living spaces that foster a sense of peace and relaxation, complementing their yoga journey. The natural beauty of the island enhances the holistic experience, making it a perfect setting for deepening your yoga practice. Join us for a transformative journey in this tropical paradise.

Facilities

At Om Sunny Yoga Retreat, we offer a variety of amenities, accommodations, and services to ensure our guests have a fulfilling and rejuvenating experience. Here are 10 of them:

  • Hatha-Flow Yoga Classes
  • Vinyasa Yoga Classes
  • Yoga Teacher Training
  • Sequence Creation Classes
  • Asana Preparation Classes
  • Yogic Lifestyle Learning
  • Inspirational and Challenging Yoga Sessions
  • Accommodation Availability
  • Newsletter Updates
  • Beautiful Surroundings on Koh Phangan Island, Thailand.

Transform Your Life in Thailand's Yoga Paradise

At Om Sunny Yoga Retreat, we offer an immersive yoga teacher training program in the serene setting of Koh Phangan, Thailand. Our comprehensive 200-hour course covers all essential techniques, skills, and foundations to kickstart your journey as a yoga teacher. We provide hands-on experience in Asana, Pranayama, Mudra, Bandha, Neti, Meditation, and Chanting Mantras. Our experienced team of teachers guide you through the demonstration of Asanas, their variations, alignments, modifications, and the use of props. We also delve into the therapeutic benefits of Asanas and Pranayamas, precautions, contraindications, and the anatomy of the body's seven systems. This program is not just about teaching yoga, but also about embracing the yogic lifestyle in modern times.

Sample Daily Schedule

At Om Sunny Yoga Retreat, our 7 Days, 200h Yoga Teacher Training in Koh Phangan, Thailand, is a comprehensive program that covers a wide range of activities. The daily schedule typically includes Asana practice, Pranayama breathing exercises, Mudra gestures, Bandha locks, Neti cleansing, and Meditation. Additionally, we incorporate Chanting Mantras to enhance the spiritual experience. Our experienced team of teachers also conducts workshops on Asana variations, alignments, and modifications, as well as teaching techniques and yoga anatomy. The program is designed to equip participants with the necessary skills and knowledge to become proficient yoga teachers.

What is included:

At Om Sunny Yoga Retreat, our 200-hour Yoga Teacher Training program in Koh Phangan, Thailand, is a comprehensive course that covers all the necessary techniques, skills, and foundations to start sharing your practical knowledge of yoga. The program includes practices such as Asana, Pranayama, Mudra, Bandha, Neti, Meditation, and Chanting Mantras, led by our experienced team of teachers. We also offer teaching workshops that cover demonstration of Asanas and their variations, adjustments of common mistakes, and hands-on techniques. The course also delves into Yoga Anatomy, Philosophy & Ethics, and provides practical teaching experience. Furthermore, we guide our trainees on the business aspect of being a yoga teacher, including marketing and communication skills.

What additional services are available

At Om Sunny Yoga Retreat, we offer a plethora of services to ensure our guests have a holistic and enriching experience. Here are 10 additional services that we provide:

  • Nutritious Meals: We serve two meals on training days, including a light breakfast and lunch buffet. Our menu is predominantly vegetarian/vegan, accompanied by juice or herbal tea.
  • Hydration: We understand the importance of staying hydrated, especially during yoga sessions. Hence, we provide free drinking water throughout the day.
  • Neti Pot: We offer a Neti pot for nasal irrigation. This practice clears air passages and improves breathing through the nose, which is essential for yoga.
  • Sunny Yoga Shoulder Bag: As a token of our appreciation, we provide a Sunny Yoga Shoulder Bag to our guests.
  • Ecstatic Dance: We organize ecstatic dance sessions, which are a fun and liberating way to express oneself.
  • Transportation: We offer pickup from Thongsala pier to the accommodation and drop off to the pier on the check-out day.
  • Cultural Excursions: We believe in balancing hard work with fun. We organize excursions to Thai cultural places/events and nature sights.
  • Thai Massage: After the training, our guests have an opportunity to learn Thai massage from a master.
  • Yoga Teacher Training: We offer a 28-day, 200-hour Yoga Teacher Training in Hatha Vinyasa.
  • Accommodation: We provide various accommodation options, including shared double rooms and private bungalows.

These services are designed to provide a comprehensive experience, combining yoga practice with cultural immersion and personal growth.

What is in the package?

When you book the 7-day, 200-hour Yoga Teacher Training at Om Sunny Yoga Retreat in Koh Phangan, Thailand, you are signing up for an immersive and comprehensive package designed to cater to all your needs during your stay.

The package includes 27 nights of accommodation in a shared room equipped with air conditioning, WiFi, a kitchen, and a balcony that offers a stunning sea view. The room also provides access to a natural saltwater swimming pool. If you prefer a private room, we are more than happy to accommodate your request. Please send us an inquiry for this.

Food

At Om Sunny Yoga Retreat, we believe that nourishing the body is just as important as nourishing the mind and spirit. That's why we provide our guests with a variety of wholesome and delicious meals that cater to different dietary preferences. On training days, we serve two meals: a light breakfast and a lunch buffet. Both meals are vegetarian and vegan-friendly, ensuring that all our guests can partake in our culinary offerings. The light breakfast is designed to provide you with the energy you need to start your day, while the lunch buffet offers a variety of dishes to satisfy your midday hunger. In addition to these meals, we also offer a morning ginger lemon tea. This refreshing beverage is a great way to kickstart your metabolism and boost your immune system. It's also a wonderful way to hydrate and cleanse your body first thing in the morning.

Unique Features

Om Sunny Yoga Retreat, nestled on the picturesque tropical island of Koh Phangan, Thailand, offers a unique blend of tranquility and transformation. Our retreat is renowned for its 200-hour Yoga Teacher Training, where we meticulously prepare our students for their journey into yoga. We pride ourselves on our ability to unlock the potential within each individual, guiding them towards self-discovery and growth. Our retreat also offers exclusive accommodation, ensuring a serene and immersive experience for our guests.

Instructor

Sunny
Founder and lead instructor at Sunny Yoga , Sunny is dedicated to sharing her passion for yoga and helping students deepen their practice.

Location

Immerse yourself in the tranquil beauty of Om Sunny Yoga Retreat, nestled in the heart of the Thai Province, Thailand. Our retreat is situated on the picturesque tropical island of Koh Phangan, a serene oasis that embodies the essence of natural beauty. Here, the lush greenery intertwines with the azure sea, creating a harmonious environment that fosters peace and relaxation. As you step into our retreat, you are stepping into a world where the hustle and bustle of city life fades into the background, replaced by the soothing sounds of nature. Welcome to Om Sunny Yoga Retreat, your sanctuary of tranquility in Koh Phangan.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
You can send your enquiry via the form below.

You can send your enquiry via the form below.

Sign up to our newsletter today to get the latest news and articles straight to your inbox from Thailand Retreats

Newsletter Signup