28-Day Vinyasa and Ashtanga Yoga Training at Ananda Yoga Detox Retreat
Immerse yourself in the transformative journey of yoga with Ananda Yoga Detox Retreat’s “28-Day Vinyasa and Ashtanga Yoga Training” course. In partnership with Yama Yoga Studios, we offer an intensive, immersive experience that aligns tradition with innovation, and stillness with flow. This course is not just about learning yoga, but about deeply experiencing and living it. With daily practices, meditation, and access to our wellness facilities, we provide a holistic approach to yoga training. Whether you’re beginning your yoga journey or seeking to deepen your practice, our course is designed to equip you with the skills and knowledge to become a proficient yoga practitioner.
- Ko Pha Ngan, Surat Thani, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
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Ananda Yoga Detox Retreat: A Journey of Transformation and Healing
Ananda Yoga Detox Retreat is a sanctuary for holistic wellness, rooted in the rich history and philosophy of yoga and detoxification. We offer a comprehensive approach to well-being, providing our guests with a unique blend of yoga practices, detox fasting, and cleansing. Our philosophy is grounded in inclusivity and non-dogmatism, encouraging individuals to explore different approaches to yoga and wellness. We are committed to providing a nurturing environment, where guests can deepen their yoga practice, cleanse their bodies, and find tranquility amidst the beauty of nature. Our retreat is more than just a destination; it's a journey towards self-discovery and holistic health.
Highlights
- Partnership with Yama Yoga Studios: Ananda Yoga Detox Retreat collaborates with Yama Yoga Studios to provide a comprehensive and enriching yoga experience.
- Inclusive Accommodation: The retreat offers 28 nights of accommodation, with options ranging from dorm rooms to private garden rooms, all within steps of the yoga studio.
- Healthy Vegan/Vegetarian Meals: We provide three nutritious vegan or vegetarian meals daily, promoting a holistic approach to health and wellness.
- Diverse Yoga Practices: The course includes 2.15-hour daily morning vinyasa and ashtanga practices, afternoon classes in Yin, Restorative, Nidra, Myofacial Release, and Gongs, as well as meditation, mudra, and mantra sessions.
- Wellness Amenities: Access to a saltwater pool, steam room, relaxation areas, and unlimited herbal tea and filtered water are included in the program.
- Massage Therapy: Participants receive two massages over the duration of the training, promoting physical relaxation and mental tranquility.
- Discounts and Perks: Graduates receive a 15% discount off a yoga or detox retreat within a year of completing the training, and 50% off paddleboard rental.
- Comprehensive Training: The course equips participants with a deep understanding of yoga theory, anatomy, and practical philosophy, preparing them for professional teaching.
- Community Building: The retreat fosters a sense of community, with opportunities to make lifelong friends and participate in group activities like beach walks and sunset viewings.
- Free Wi-Fi: Despite the retreat's focus on disconnecting and immersing in nature, we understand the need for connectivity and provide free Wi-Fi for all participants.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Ananda Yoga Detox Retreat, we offer a variety of accommodation options to cater to the diverse needs and preferences of our guests. Our options range from dorm rooms to private garden rooms and elevated bungalows, all designed to provide a comfortable and serene environment for our guests.
Our mixed-gender dorm rooms can accommodate up to four people, providing a simple yet comfortable space just steps away from the studio. For those seeking more privacy, our private garden rooms are an excellent choice. These rooms feature balconies overlooking our lush garden, where the sea breezes provide a natural cooling system.
Facilities
Amenities, Accommodations, and Services at Ananda Yoga Detox Retreat
At Ananda Yoga Detox Retreat, we pride ourselves on offering a comprehensive range of amenities, accommodations, and services to ensure our guests have a rejuvenating and transformative experience. Here are ten of the offerings you can expect when you visit us:
- Mysore Retreats: Our Mysore retreats provide a unique opportunity to deepen your yoga practice under the guidance of experienced instructors.
- Resort Accommodation: We offer a variety of accommodation options to suit your preferences, including dorm rooms, garden rooms, elevated bungalows, and seaview bungalows.
- Our Restaurant: Our on-site restaurant serves nutritious and delicious meals, prepared with fresh, locally-sourced ingredients.
- Therapies and Massages: Our wellness center offers a range of therapies and massages, designed to promote relaxation and healing.
- Shop: Our shop stocks a variety of yoga and wellness products, allowing you to continue your practice at home.
- Facilities: Our facilities include a yoga shala, meditation areas, and communal spaces for relaxation and socializing.
- Detox Application: We offer a comprehensive detox program, complete with personalized support and guidance.
- Yoga Teacher Training Application: Our Yoga Teacher Training program is a transformative journey that deepens your personal practice and equips you with the skills to teach others.
- Yoga Retreats Application: Our yoga retreats provide an immersive experience, combining yoga practice, meditation, and wellness activities.
- Wellness Center Franchise: We offer franchise opportunities for those interested in bringing the Ananda Yoga Detox Retreat experience to their own community.
Transform, Rejuvenate, and Flourish at Ananda Yoga Detox Retreat
At Ananda Yoga Detox Retreat, we offer a transformative journey that goes beyond just physical practice. Our programs are meticulously designed to deepen your understanding of yoga, its philosophy, and its subtle anatomy. We provide comprehensive asana instruction, daily pose clinics, and workshops, along with an introduction to Chinese medicine principles in relation to yin yoga practice. Our retreat is not just about learning; it's about experiencing. You will have access to our sauna and relaxation areas, enjoy light meals and teas throughout the day, and stay in comfortable accommodations. We believe in nurturing the whole person, and our retreat is a testament to that belief.
Classes and Activities at Ananda Yoga Detox Retreat
At Ananda Yoga Detox Retreat, we offer a diverse range of classes and activities designed to enhance your yoga practice and overall wellness. Here is a list of what you can expect during your stay:
- Daily morning vinyasa and ashtanga practices
- Afternoon classes in Yin, Restorative, Nidra, Myofacial Release, and Gongs
- Meditation, Mudra, and Mantra sessions
- Access to our salt water pool and steam room
- Relaxation areas for quiet reflection and rest
- Enjoying sunsets and beach walks
- Unlimited herbal tea and filtered water
- Two massages over the duration of your training
- Assistance with motorbike and bicycle rental
- 15% discount off a yoga or detox retreat within a year of the completion of your training
- 50% off paddle board rental
- Free Wi-Fi access
Sample Daily Schedule
- Our day begins early with a yoga practice session from 7:00 to 9:15 am. This alternates between Vinyasa Forms and Ashtanga forms, providing a comprehensive yoga experience. After the morning practice, we take a break for breakfast from 9:00 to 10:30 am.
- Post breakfast, we delve into Pose Clinics, Yoga Teaching Theory and Techniques, and Practicum from 10:30 am to 1:30 pm. This is followed by a lunch break from 1:30 to 2:30 pm. The afternoon session from 2:30 to 5:00 pm is dedicated to Theory – Yoga Anatomy and Practical Yoga Philosophy.
- The evening session from 5:00 to 6:00 pm is a time for Meditation, Pranayama, Yin, Restorative, Somatic Practices, and Slow Flow Yoga. After a fulfilling day of yoga and learning, we wind down with dinner and rest at 6:30 pm. Twice a week, we also have review sessions, open discussions, and movie nights starting at 7:00 pm.
What is included:
The retreat program offers a comprehensive experience designed to rejuvenate and revitalize. Participants are accommodated in a variety of settings, ranging from dorm rooms to seaview bungalows, each providing a unique ambiance to enhance the retreat experience. The program also includes access to our restaurant, renowned for its nourishing and delicious cuisine. Additionally, participants can avail themselves of various therapies and massages, designed to complement the detox and yoga practices. The retreat also provides a range of facilities and a shop for any essentials or souvenirs. The program is designed to provide a holistic experience, catering to the physical, mental, and spiritual well-being of the participants.
Additional Services at Ananda Yoga Detox Retreat
At Ananda Yoga Detox Retreat, we offer a wide range of services beyond our core yoga and detox programs. These services are designed to enhance your stay, promote wellness, and provide a holistic retreat experience.
- Accommodation: We offer a variety of accommodation options to suit different preferences and budgets. These include dorm rooms, private and shared garden rooms, and elevated bungalows. All our accommodations are comfortable and designed to provide a serene and peaceful environment for our guests.
- Healthy Vegan/Vegetarian Meals: Our retreat includes three healthy vegan or vegetarian meals daily. These meals are nourishing, tasty, and served buffet-style.
- Motorbike and Bicycle Rental: We assist our guests with motorbike and bicycle rentals, providing an easy and fun way to explore the surrounding areas.
- Salt Water Pool and Steam Room: Our guests have access to our salt water pool and steam room, perfect for relaxation and rejuvenation.
- Massage Services: We offer two massages over the duration of the training, providing a soothing and therapeutic experience.
- Herbal Tea and Filtered Water: Unlimited herbal tea and filtered water are available to our guests throughout their stay.
- Discounts on Future Retreats: We offer a 15% discount off a yoga or detox retreat within a year of the completion of your training.
- Paddle Board Rental: Our guests enjoy a 50% discount on paddle board rentals, offering a fun and engaging way to stay active.
- Free Wi-Fi: We provide free Wi-Fi to our guests, ensuring they can stay connected during their retreat.
- Garden Library: Our garden library is a tranquil space where guests can rest, read, and enjoy the serene surroundings.
What is not included:
While the Ananda Yoga Detox Retreat program is comprehensive and offers a wide range of services and amenities, there are certain aspects that are not included in the program. It's important for potential participants to be aware of these exclusions to ensure they have a clear understanding of what the retreat entails.
- Travel Expenses: The program does not cover any travel expenses. Participants are responsible for their own transportation to and from the retreat. This includes airfare, local transportation, and any other travel-related costs.
- Insurance: The Ananda Yoga Detox Retreat program does not include any form of insurance. Participants are advised to have their own health and travel insurance to cover any unforeseen circumstances that may arise during the retreat.
- Personal Expenses: Any personal expenses incurred during the retreat are not included in the program. This could include shopping, additional food or beverages outside of the provided meals, or any other personal purchases.
- Additional Therapies and Massages: While the program includes two massages over the duration of the training, any additional therapies or massages are not included and would incur an extra charge.
- Detox Add-ons: The Ananda Yoga Detox Retreat program does not include any detox add-ons. These are additional services that can be added to the detox program, such as the Liver and Gallbladder Cleanse, Anti-Parasite Program, Anti-Candida Program, and Colema. These add-ons are available for an additional fee.
- Advanced Yoga Teacher Training: The program includes a 200-hour teacher training, but does not include the 300-hour advanced teacher training. This advanced training is available for an additional cost.
What is in the package?
At Ananda Yoga Detox Retreat, we offer an immersive "28 Days, Yoga Teacher Training" package that is designed to provide a comprehensive and enriching experience for our guests. This package is a partnership with Yama Yoga Studios and includes a variety of features to ensure a holistic yoga training experience.
The package includes 28 nights of accommodation in our serene and comfortable rooms. We offer a variety of room types, including dorm rooms and private or shared garden rooms, all of which are designed to provide a peaceful and relaxing environment for our guests.
Our guests are provided with three healthy vegan or vegetarian meals each day, prepared with the utmost care and attention to nutritional value. We also offer unlimited herbal tea and filtered water throughout the day.
The training program includes 2.15-hour daily morning vinyasa and ashtanga practices, focused on developing strong practices. In the afternoon, we offer softer classes in Yin, Restorative, Nidra, Myofacial Release, and Gongs. We also provide sessions on Meditation, Mudra, and Mantra.
Guests have access to our saltwater pool, steam room, and relaxation areas, providing ample opportunities for relaxation and rejuvenation. We also organize sunsets and beach walks, allowing our guests to connect with nature and find inner peace.
The package includes two massages over the duration of the training, a welcome package, and a graduation party. We also assist with motorbike and bicycle rental for those who wish to explore the surroundings.
Upon successful completion of the training course, our guests are equipped with a deep understanding of yoga practices and techniques. They also receive a 15% discount off a yoga or detox retreat within a year of the completion of their training and 50% off paddleboard rental.
Our program is designed to be inclusive and thorough, providing a grounded yoga teacher training experience. We strive to create an environment that encourages personal growth and the development of lifelong friendships.
Ananda Yoga Detox Retreat Package Inclusions
At Ananda Yoga Detox Retreat, we offer a comprehensive package designed to provide a holistic and transformative experience. Our package is inclusive of a 28-night accommodation, ensuring a comfortable and serene environment for our guests.
Our retreat is not just about yoga practices, but also about nourishing the body with healthy food. We provide three healthy vegan or vegetarian meals daily, prepared with the utmost care and attention to nutritional value.
The yoga practices at Ananda Yoga Detox Retreat are diverse and comprehensive. We offer 2.15-hour daily morning vinyasa and ashtanga practices, focusing on developing strong practices. In the afternoon, we provide softer classes in Yin, Restorative, Nidra, Myofacial Release, and Gongs. We also incorporate Meditation, Mudra, and Mantra into our program to ensure a well-rounded yoga experience.
To further enhance your stay, we provide access to our saltwater pool, steam room, and relaxation areas. We believe in the power of nature and its calming effects, hence, we encourage sunsets and beach walks.
We understand the importance of hydration, so we offer unlimited herbal tea and filtered water. To ensure relaxation and rejuvenation, we provide two massages over the duration of the training.
Upon arrival, we welcome our guests with a welcome package and we celebrate their journey with us with a graduation party. We also assist with motorbike and bicycle rental for those who wish to explore the surroundings.
As part of our commitment to our guests, we offer a 15% discount off a yoga or detox retreat within a year of the completion of your training. We also provide a 50% discount on paddleboard rental.
To keep you connected, we offer free Wi-Fi throughout the retreat.
At Ananda Yoga Detox Retreat, we strive to provide a comprehensive and enriching experience that goes beyond yoga practices. We believe in the power of holistic wellness and aim to provide an environment that fosters growth, relaxation, and rejuvenation.
Unique Features of Ananda Yoga Detox Retreat
Ananda Yoga Detox Retreat is a sanctuary for those seeking a transformative experience. Our retreat is nestled in a serene environment, offering a warm and homely atmosphere that has enticed many to return time and again. The resort is beautifully quiet, with well-maintained gardens that provide a soothing atmosphere for your emotional journey.
Our detox program is a unique blend of physical and spiritual healing. It is a wonderful, emotional, and sometimes challenging experience that leaves you feeling energized, refreshed, and revitalized. The detox process is designed to cleanse your body, not just from food matter, but also from parasites that may have been residing in your digestive system for years. The dramatic improvement in health after the detox is a testament to the effectiveness of our program.
In addition to the detox, we offer daily yoga classes and meditation sessions three times a week. These practices are integral to the detox process, aiding in the mind shift and overall detoxing process. Our yoga practices include morning vinyasa and ashtanga, with afternoon classes in Yin, Restorative, Nidra, Myofacial Release, and Gongs. These practices are designed to develop strong practices and are complemented by meditation, mudra, and mantra sessions.
Our facilities are designed to enhance your detox experience. The saltwater pool is always clean and provides a refreshing break, while the steam room is a great addition to the detox program. We also offer unlimited herbal tea and filtered water, ensuring you stay hydrated throughout your stay.
At Ananda Yoga Detox Retreat, we believe in providing a holistic experience. This is why we offer three healthy vegan/vegetarian meals a day, two massages over the duration of your training, and a welcome package and graduation party. We also assist with motorbike and bicycle rental, and offer a 15% discount off a yoga or detox retreat within a year of the completion of your training.
Our partnership with Yama Yoga Studios further enhances our program, providing a grounded, inclusive, and thorough teacher training experience. We invite you to get a taste of our experience through our program video available on YouTube.
At Ananda Yoga Detox Retreat, we are committed to providing a transformative experience. Whether you're dealing with health or emotional issues, our retreat offers a remarkable way to kickstart or heal.
Instructors 
