14 Days Clean & Lean Program in Bangkok
Embark on a transformative journey with The Aspire Club’s “14 Days, Clean & Lean Program” in Bangkok. This is not just about weight loss, but a comprehensive change and transformation. Designed by professionals with degrees in Exercise Science, Kinesiology, and the support of Doctors specializing in Endocrinology and Genetics, our program is backed by 20 years of industry experience. We are looking for dedicated individuals ready to commit to their transformation. This is not a quick fix, but a scientifically-backed program that has changed the lives of over 1,000 clients in the past 20 years. Are you ready to be our next success story?
- Bangkok, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Empowering Your Journey to Outstanding Health and Fitness
The Aspire Club, a unique addition to the Bangkok fitness landscape, is a community dedicated to helping individuals achieve their health and fitness goals. Our philosophy is rooted in education, science, and innovation, using functional training methods tailored to each individual's needs and abilities. We are more than just a health club; we are a community of highly driven individuals who strive for success in all areas of life. Our team, backed by an advisory board of medical professionals, is committed to providing the tools you need to perform at your highest level and achieve greatness.
Highlights
- The Aspire Club's "14 Days, Clean & Lean Program" is not just about weight loss, but about overall transformation and change.
- The program is designed by professionals with degrees in Exercise Science, Kinesiology, and the support of Doctors who specialize in Endocrinology and Ph.D. in Genetics.
- The Aspire Club's program is engineered to change your habits and build a consistent lifestyle.
- The program offers both group training and private coaching.
- The Aspire Club's fitness coaches provide mental, physical, and emotional support to ensure consistent progress.
- The program includes nutritional coaching, providing tools and knowledge to make the right decisions about food.
- The Aspire Club's program guarantees real, tangible results within two short weeks.
- The program includes a diverse range of exercises, designed to be both enjoyable and effective.
- The Aspire Club's program is designed to be fun, with fast-paced workouts that keep you engaged.
- The program is designed to provide long-term results, with the aim of building sustainable habits.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At The Aspire Club, we offer an immersive 14-day Clean & Lean Program in the vibrant city of Bangkok. Our program is not just about weight loss, but a complete transformation, designed by professionals with degrees in Exercise Science, Kinesiology, and the support of Doctors specializing in Endocrinology and Genetics. We provide a comprehensive package that includes strategic training programs, motivational coaching, nutritional guidance, and constant support. Our guests will notice changes in their bodies within the first 10-14 days, and progress at their own pace. We ensure a rewarding fitness journey, fostering long-term and sustainable habits for a healthier lifestyle.
Facilities
- Personal Training
- Health Coaching
- Nutrition Guidance
- Corporate Wellness Programs
- Clean & Lean Program
- Golf Fitness Training
- Youth Fitness Programs
- Executive Coaching
- Corporate Training
- Genetic Testing Services
Transform Your Life in 14 Days, Bangkok Awaits
At The Aspire Club, we offer a unique fitness program in Bangkok that is designed to cater to your individual needs. Our program is flexible, allowing you to choose from monthly memberships or a one-off 4-week membership, perfect for those visiting Bangkok for a short time. Our professional team of personal trainers, coaches, physiotherapists, and conditioning specialists are dedicated to helping you achieve your specific goals, whether it's weight loss, improved sports performance, or overall well-being. We focus on the transfer of knowledge and education, providing you with the tools to build sustainable systems for improved health, metabolism, energy, sleep, and complete well-being. This is the Aspire difference.
Sample Daily Schedule
At The Aspire Club, our "14 Days, Clean & Lean Program" in Bangkok is designed to transform your lifestyle and fitness habits. The daily schedule typically includes six key activities:
- Group Training or Private Coaching: We offer strategic training programs tailored to your fitness level and goals.
- Motivation: Our coaches inspire you to embrace new habits and a consistent lifestyle, making each session an event to look forward to.
- Mentoring: Our fitness coaches guide you step by step, simplifying the process of fat loss and fitness enhancement.
- Education: Beyond teaching proper technique, our coaches provide comprehensive support, including nutrition advice, programming, and motivation.
- Support: We provide mental, physical, and emotional support crucial for consistent progress, helping you build long-term and sustainable habits.
- Nutritional Coaching: We equip you with the knowledge to make the right dietary decisions, sharing powerful nutrition guidelines and a three-step decision-making process.
What is included:
At The Aspire Club, our two-week fitness program in Bangkok is a comprehensive package designed to transform your lifestyle and fitness habits. We offer a blend of group training and private coaching, tailored to your individual needs and goals. Our professional coaches mentor you throughout your fitness journey, ensuring it's effective and rewarding.
We focus on motivation, mentoring, education, support, and accountability. Our program is engineered to change your habits and build a consistent lifestyle. We provide you with the tools and knowledge to make the right nutritional decisions, not just meal plans. Our structured training programs are designed to be fun and effective, keeping you engaged and motivated.
In addition, our program includes elements of functional and body weight training, sport specific conditioning, pilates and yoga. These are designed to supercharge your metabolism, build strength, improve cardio conditioning and help you shed fat.
What additional services are available
At The Aspire Club, we offer a wide range of services to cater to the diverse needs of our members. Here are 10 additional services that we provide:
- Personal Trainers Bangkok: Our team of professional trainers are ready to guide you through personalized workout routines designed to meet your specific fitness goals.
- Health Coaching: We provide health coaching services to help you understand and manage your health better, leading to improved overall wellness.
- Nutrition: Our nutrition experts are on hand to provide advice and guidance on diet and nutrition, helping you make healthier food choices.
- Weight Loss Retreats: We offer retreats focused on weight loss, providing a supportive environment where you can focus on achieving your weight loss goals.
- Executive Coaching: Our executive coaching services are designed to help professionals achieve their career goals while maintaining a healthy work-life balance.
- Corporate Training: We offer corporate training programs aimed at improving the health and wellness of employees, leading to increased productivity and reduced absenteeism.
- Corporate Retreats: Our corporate retreats provide a unique opportunity for teams to bond, relax and rejuvenate, while also focusing on health and wellness.
- Performance Coaching: Our performance coaching services are designed to help athletes and sports enthusiasts improve their performance and reach their full potential.
- Life Coaching: Our life coaching services aim to help individuals achieve their personal and professional goals, leading to improved life satisfaction.
- Genetic Testing: We offer genetic testing services to provide insights into your health and fitness, helping you make informed decisions about your lifestyle and wellness.
What is in the package?
At The Aspire Club in Bangkok, our two-week fitness program is a comprehensive package designed to meet your unique fitness goals. It includes access to our state-of-the-art facilities and a variety of result-focused programs led by our professional team of personal trainers, coaches, physiotherapists, and conditioning specialists. We also offer industry-leading strategy sessions to help you build a personalized plan and identify exactly what you need to do to achieve your desired results. This is the Aspire difference, a science-based approach to fitness that gives you the tools to improve your health, metabolism, energy, sleep, and overall well-being.
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