14 Day Weight Loss Retreat Anahata Samui, Koh Samui
Immerse yourself in the transformative journey of the “14 Day Weight Loss Retreat” at Anahata Samui, Koh Samui. This retreat is a harmonious blend of yoga, personal training, spa & holistic treatments, and a nourishing vegan and juice menu. Our pre-cleanse process prepares your body with nutrient-rich raw food and juices, followed by a thorough juice fasting program. The retreat culminates with a delicious raw food post-cleanse menu, setting the stage for your healthier lifestyle. At Anahata Samui, we don’t just aim for weight loss, we strive for a balanced mind, body, and spirit.
- Koh Samui, Suratthani, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
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Visionary Journey to Anahata Samui's Genesis
Founded in 2018, Anahata Samui is the manifestation of a prophetic vision experienced by Simon Belcher in 2011. Initially a fashion designer in England, Simon was led to Koh Samui, Thailand, where he managed a successful detox retreat business for five years. A chance encounter led him to the exact location revealed in his visionary experience, and thus, Anahata Samui was born. Today, Anahata Samui, nestled on the peaceful Lipanoi bay, is a renowned destination for wellness and healing, managed by Simon, his partner Ann Hamill, and our dedicated team. Our philosophy is rooted in providing transformative healing experiences to our guests.
Highlights
- The "14 Day Weight Loss Retreat" at Anahata Samui, Koh Samui, is a comprehensive program that includes personal training and yoga.
- This retreat also incorporates Thai Kickboxing, a leading Martial Arts discipline, to improve fitness, mental focus, and emotional strength.
- Anahata Samui provides a high protein, low carb, reduced calorie all-inclusive meal plan to support weight loss and muscle gain.
- The retreat begins with a pre-cleanse phase, where the body is nourished with freshly prepared fruit and vegetable juices, and raw food rich in vitamins, enzymes, and minerals.
- This is followed by a juice fasting program, designed to cleanse the digestive tract, vital organs, and the bloodstream.
- The fasting program is supported with powerful herbs and supplements to maximize the potential of weight loss.
- The retreat concludes with a delicious raw food post-cleanse menu to support the transition back to a healthier lifestyle.
- Anahata Samui's weight loss retreat aims to bring the mind, body, and spirit back to balance through a personal schedule of spa & holistic treatments.
- The retreat is located in the serene setting of Koh Samui, providing a tranquil environment conducive to wellness and rejuvenation.
- Anahata Samui offers a variety of retreat packages, including a 14-day weight loss retreat, to cater to different needs and preferences.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Anahata Samui, we offer an immersive 14 Day Weight Loss Retreat in the serene setting of Koh Samui. Our guests are accommodated in tranquil rooms and villas, designed to complement their wellness journey. The retreat includes a personal schedule of yoga, personal training, spa and holistic treatments, coupled with a nourishing vegan and juice menu. We initiate the process with a pre-cleanse, charging the body with freshly prepared fruit and vegetable juices, and raw food rich in vitamins, enzymes, and minerals. This is followed by our juice fasting program, supported with potent herbs and supplements to maximize weight loss potential.
Facilities
At Anahata Samui, we pride ourselves on offering a wide range of amenities, accommodations, and services to ensure our guests have a memorable and comfortable stay. Here are 10 of these offerings:
- Beach View Swimming Pool
- Air Conditioned Fitness Room
- Open Air Beachfront Massage Sala
- Tour Desk
- Yoga & Meditation
- Free Bicycles
- Stand Up Paddle Board Rentals
- Non-Smoking Rooms
- Airport Transportation
- Laundry And Valet Service
These amenities and services are designed to provide a holistic experience, catering to the physical, mental, and spiritual well-being of our guests. Whether you're looking to relax, explore, or embark on a wellness journey, Anahata Samui has something for everyone.
Transform Your Body, Renew Your Spirit, Anahata Samui
At Anahata Samui, we offer a transformative journey that goes beyond mere weight loss. Our retreat in Koh Samui is a harmonious blend of yoga, personal training, spa & holistic treatments, all complemented by a nutritious vegan and juice menu. We initiate the process with a pre-cleanse, nourishing your body with freshly prepared fruit and vegetable juices and raw food. This is followed by a juice fasting program, thoroughly cleansing your system and maximizing weight loss potential. The experience culminates with a delicious raw food post-cleanse menu, setting the stage for your transition to a healthier lifestyle. Classes and Activities
At the "14 Day Weight Loss Retreat" at Anahata Samui, Koh Samui, we offer a variety of classes and activities to help our guests achieve their weight loss and wellness goals. These include:
- Daily personal training sessions
- Yoga classes
- Thai Kickboxing classes
- Spa & holistic treatments
- A healthy vegan and juice menu
- An initial pre-cleanse with freshly prepared fruit and vegetable juices and raw food
- A juice fasting program
- Powerful herbs and supplements to maximize weight loss potential
- A delicious raw food post-cleanse menu to support transition back to a healthier lifestyle.
Sample Daily Schedule:
Experience a transformative journey at Anahata Samui's 14 Day Weight Loss Retreat in Koh Samui. Our retreat offers a personalized schedule of yoga, personal training, and holistic spa treatments, complemented by a nourishing vegan and juice menu.
Key Features:
- Personalized yoga sessions to enhance flexibility and mindfulness.
- Personal training to boost physical strength and endurance.
- Holistic spa treatments for relaxation and rejuvenation.
- A pre-cleanse phase with freshly prepared fruit and vegetable juices and raw food.
- A juice fasting program to cleanse the digestive tract and vital organs.
- A delicious raw food post-cleanse menu to support your transition to a healthier lifestyle.
What is included:
Immerse yourself in a transformative journey at Anahata Samui, Koh Samui with our 14-day retreat. This comprehensive program includes daily personal training, yoga, and Thai Kickboxing, designed to enhance your physical strength and mental focus. Complementing the physical activities is our all-inclusive meal plan, featuring delicious, super-healthy high protein, low carb, reduced calorie meals. This retreat is not just about losing fat and gaining muscle, but also about fostering a positive mental attitude that will permeate all aspects of your life. Experience the profound impact of this personalized retreat on your physical, mental, and emotional health.
What additional services are available
At Anahata Samui, we offer a plethora of additional services to ensure our guests have a memorable and rejuvenating stay. These services are designed to cater to the diverse needs and preferences of our guests, providing them with a holistic wellness experience.
- Beachfront Open Air Yoga Sala: We offer a serene beachfront open-air Yoga Sala where guests can practice yoga while enjoying the calming sounds of the sea and the refreshing sea breeze.
- Air Conditioned Fitness Room: For fitness enthusiasts, we have an air-conditioned fitness room equipped with modern fitness equipment.
- Herbal Steam Room: Our herbal steam room is a perfect place for guests to relax and detoxify their bodies.
- Open Air Beachfront Massage Sala: Guests can enjoy a soothing massage at our open-air beachfront massage sala, with the tranquil sounds of the sea in the background.
- Tour Desk: Our tour desk provides assistance to guests who wish to explore the local attractions and activities.
- Free Bicycles and Kayaks: We offer free bicycles and kayaks for guests who wish to explore the surrounding areas or enjoy water sports.
- Motorcycle, Car Or Four Wheel Drive Rental: For guests who prefer to explore at their own pace, we offer motorcycle, car, or four-wheel drive rental services.
- Airport Transportation: We provide airport transportation services to ensure a hassle-free travel experience for our guests.
- Currency Exchange: Our currency exchange service ensures that guests can easily exchange their currency without having to leave the resort.
- Doctor On Call: We prioritize the health and safety of our guests, hence we have a doctor on call service available for any medical emergencies.
At Anahata Samui, we strive to provide a comprehensive range of services to ensure our guests have a comfortable and enjoyable stay.
What is not included:
At Anahata Samui, our 14 Day Weight Loss Retreat is a comprehensive program designed to bring your mind, body, and spirit back into balance. However, it's important to note that there are certain elements that are not included in this retreat.
- Daily Personal Training: Unlike our Fitness Retreat, the 14 Day Weight Loss Retreat does not include daily personal training sessions.
- Thai Kickboxing: Our Muay Thai Retreat is where you'll find Thai Kickboxing sessions. These are not part of the 14 Day Weight Loss Retreat.
- High Protein, Low Carb, Reduced Calorie All-Inclusive Meal Plan: This specific meal plan is a feature of our Fitness and Muay Thai Retreats, not the 14 Day Weight Loss Retreat.
- Raw Food Diet: While our Raw Food Retreat focuses on a diet of raw foods, smoothies, and detox juices, this is not a component of the 14 Day Weight Loss Retreat.
- Martial Arts Discipline: Learning Muay Thai and other martial arts disciplines is a unique aspect of our Muay Thai Retreat, not included in the 14 Day Weight Loss Retreat.
- Mindful Meditation: Although mindful meditation is a part of our Raw Food Retreat, it is not included in the 14 Day Weight Loss Retreat.
Please note that while these elements are not included in the 14 Day Weight Loss Retreat, we at Anahata Samui have designed the retreat to provide a holistic approach to weight loss, focusing on yoga, personal training, spa & holistic treatments, and a healthy vegan and juice menu.
What is in the package?
At Anahata Samui, our "14 Day Weight Loss Retreat" is a meticulously designed package that aims to bring your mind, body, and spirit back into balance. This retreat is a comprehensive program that includes a personal schedule of yoga, personal training, spa, and holistic treatments. The retreat begins with an initial pre-cleanse phase, where your body is nourished with freshly prepared fruit and vegetable juices, along with vitamin, enzyme, and mineral-rich raw food. This phase ensures that your body is well-prepared for the fasting process. Following the pre-cleanse, we introduce our juice fasting program. This program is designed to thoroughly cleanse the digestive tract, all the vital organs, and the bloodstream. We support this process with powerful herbs and supplements to maximize the potential of weight loss.
Anahata Samui's Culinary Delights
At Anahata Samui, we take immense pride in our diverse and delectable menu that caters to a variety of palates. Our Alchemy Restaurant, nestled beside the serene sands of Lipa Beach, offers an array of culinary delights that are as pleasing to the palate as they are to the eye.
- Thai Cuisine: We serve the best of Thai cuisine, prepared with the freshest of ingredients, offering our guests a taste of authentic local flavors.
- Western Cuisine: Our menu also includes a selection of Western dishes, crafted with the same attention to freshness and quality.
- Vegan Dishes: Recognizing the growing demand for plant-based options, we offer some of the best vegan dishes on the island, ensuring that our vegan guests have a variety of delicious options to choose from.
- Raw Food: As part of our Raw Food Retreat, we serve a daily schedule of delicious and cleansing raw food, providing a gentle introduction to the world of detox.
- Smoothies: Our menu includes a variety of nutrient-packed smoothies, perfect for a refreshing pick-me-up at any time of the day.
- Detox Juices: Freshly prepared fruit and vegetable juices are available to cleanse and reboot your body and boost immunity.
- Fish Menu: For seafood lovers, our popular fish menu is a must-try. Each dish is prepared with the freshest catch of the day.
- Fine Wines: To complement your meal, we offer a good choice of fine wines, carefully selected to pair well with our diverse menu.
- High Protein, Low Carb Meals: As part of our Fitness Retreat, we serve delicious and super-healthy high protein, low carb, reduced calorie meals, designed to help you lose fat, gain muscle, and increase fitness.
- Healthy Vegan and Juice Menu: Our Weight Loss Retreat features a personal schedule of yoga, personal training, spa & holistic treatments together with a healthy vegan and juice menu, designed to bring the mind, body, and spirit back into balance.
At Anahata Samui, we believe that food is not just about sustenance, but also about pleasure, health, and the joy of sharing. Our diverse menu reflects this belief, offering something for everyone, whether you're seeking the comfort of familiar flavors or the thrill of new culinary adventures.
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