14 Day Fitness Retreat Anahata Samui Koh Samui, Thailand
Step into a transformative journey of wellness and fitness with Anahata Samui’s 14 Day Fitness Retreat in the serene landscapes of Koh Samui, Thailand. This retreat is a meticulously curated blend of daily personal training, yoga, and Thai Kickboxing, designed to help you lose fat, gain muscle, and elevate your fitness levels. Complementing the physical activities is our super-healthy, high protein, low carb, reduced calorie all-inclusive meal plan, aimed at nourishing your body while promoting weight loss. At Anahata Samui, we believe in holistic wellbeing, and this retreat is not just about physical fitness, but also about fostering a positive mental attitude that will permeate all aspects of your life.
- Koh Samui, Suratthani Province
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Visionary Journey to Wellness: Anahata Samui
Founded in 2018, Anahata Samui is the realization of Simon Belcher's prophetic vision during a shamanic experience in 2011. Formerly a fashion designer in England, Simon was led to Koh Samui, Thailand, where he managed a successful detox retreat business for five years. A chance encounter led him to the exact location he had seen in his vision, and thus, Anahata Samui was born. Today, alongside his partner Ann Hamill and our dedicated team, Anahata Samui stands as a beacon of wellness and healing on the peaceful shores of Lipanoi bay.
Highlights
- The 14 Day Fitness Retreat at Anahata Samui is a comprehensive program that includes daily personal training sessions.
- This retreat also incorporates yoga into its daily schedule, promoting flexibility and mental calmness.
- Thai Kickboxing, a leading Martial Arts discipline, is a key part of the fitness regimen at the retreat.
- The retreat is designed to help participants lose fat and gain muscle, contributing to overall physical fitness.
- Anahata Samui's Fitness Retreat also aims to enhance mental attitude, positively affecting all aspects of life.
- The retreat includes a high protein, low carb, reduced calorie all-inclusive meal plan, designed to support the physical activities and promote healthy eating habits.
- The retreat is located in the beautiful setting of Koh Samui, Thailand, providing a serene environment conducive to wellbeing.
- The 14 Day Fitness Retreat is one of several retreat packages offered at Anahata Samui, with other options including 7, 21, and 28-day retreats.
- The retreat experience is personalized, ensuring that it caters to the individual needs and fitness goals of each participant.
- Anahata Samui's Fitness Retreat is not just about physical fitness, but also about mental and emotional health, aiming to have positive effects on all aspects of participants' lives.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Anahata Samui, we offer an immersive 14-day Fitness Retreat in the serene setting of Koh Samui, Thailand. Our guests are accommodated in tranquil rooms and villas, designed to promote relaxation and wellbeing. The retreat includes daily personal training, yoga, and Thai Kickboxing, tailored to help you lose fat, gain muscle, and enhance your overall fitness. To complement the physical activities, we provide a high-protein, low-carb, reduced-calorie meal plan, curated to nourish your body and mind. This comprehensive approach ensures a transformative experience, positively impacting all aspects of your life. Experience the perfect blend of fitness and relaxation with Anahata Samui.
Facilities
- Beach View Swimming Pool
- Air Conditioned Fitness Room
- Open Air Beachfront Massage Sala
- Tour Desk
- Yoga & Meditation
- Free Bicycles
- Children’s Play Area
- Non-Smoking Rooms
- Airport Transportation
- Laundry And Valet Service
Transform Your Life: 14-Day Fitness Journey at Anahata Samui
At Anahata Samui, we offer a unique fitness retreat nestled in the serene landscapes of Koh Samui, Thailand. Our retreat combines daily personal training, yoga, and Thai Kickboxing with a nutritious high-protein, low-carb, reduced-calorie meal plan. The aim is not just physical transformation, but also a positive shift in mental attitude. The benefits extend beyond the retreat, influencing all aspects of your life. Our retreat is designed to help you lose fat, gain muscle, and enhance your overall fitness, providing a comprehensive approach to wellbeing.
Classes and Activities
At the 14 Day Fitness Retreat at Anahata Samui in Koh Samui, Thailand, we offer a variety of classes and activities to help our guests achieve their fitness and wellness goals. These include:
- Daily personal training sessions
- Yoga classes
- Thai Kickboxing classes
- A high protein, low carb, reduced calorie all-inclusive meal plan
- Mindful meditation sessions
- Spa & holistic treatments
- Introductory information on the benefits of fasting and cleansing the system
- Daily dietary guidelines and support.
Sample Daily Schedule
Experience a transformative journey at Anahata Samui's 14 Day Fitness Retreat. Our meticulously crafted schedule is designed to enhance your physical and mental wellbeing, with a focus on personal training, yoga, and Thai Kickboxing.
Daily Schedule:- Start your day with a rejuvenating yoga session to awaken your senses.
- Engage in a personalized training session tailored to your fitness goals.
- Refuel with our high-protein, low-carb, reduced calorie all-inclusive meal plan.
- Learn the art of Thai Kickboxing, improving your fitness and mental focus.
- Enjoy a variety of spa & holistic treatments for complete relaxation.
- End your day with mindful meditation, bringing your mind, body, and spirit back into harmony.
What is included:
At Anahata Samui, our two-week fitness retreat is a comprehensive program designed to enhance your physical and mental wellbeing. The retreat includes daily personal training, yoga, and Thai Kickboxing, all aimed at improving your fitness, tone, flexibility, and emotional strength. Alongside these activities, we provide a high protein, low carb, reduced calorie all-inclusive meal plan. This nutritious diet is designed to complement your fitness regime, helping you to lose fat, gain muscle, and increase your overall fitness. The ultimate goal of our retreat is to positively affect all aspects of your life, fostering a healthier, happier, and more balanced lifestyle.
What additional services are available
At Anahata Samui, we offer a plethora of additional services to ensure our guests have a memorable and rejuvenating stay.
- Beachfront Open Air Yoga Sala: Our guests can enjoy yoga sessions in an open-air sala, right on the beachfront, providing a serene and tranquil environment for their practice.
- Air Conditioned Fitness Room: For those who wish to maintain their fitness routine, we offer a fully equipped, air-conditioned fitness room.
- Herbal Steam Room: Our herbal steam room is a perfect place to relax and detoxify, enhancing the overall wellness experience.
- Open Air Beachfront Massage Sala: Guests can indulge in soothing massages at our open-air beachfront sala, with the calming sounds of the sea in the background.
- Tour Desk: We provide a tour desk service to assist guests in planning their local sightseeing and excursions.
- Motorcycle, Car Or Four Wheel Drive Rental: For guests who wish to explore the island at their own pace, we offer motorcycle, car, and four-wheel drive rentals.
- Airport Transportation: We ensure a hassle-free journey for our guests with our airport transportation service.
- Currency Exchange: For the convenience of our international guests, we provide a currency exchange service.
- Laundry And Valet Service: Our laundry and valet service ensures that our guests' clothing needs are taken care of.
- Doctor On Call: To ensure the safety and well-being of our guests, we have a doctor on call service available.
What is in the package?
Experience a transformative journey with Anahata Samui's 14 Day Fitness Retreat in the serene Koh Samui, Thailand. Our package includes daily personal training, yoga, and Thai Kickboxing sessions, designed to increase your fitness, tone your body, and enhance your mental focus. Complementing this, we offer a high protein, low carb, reduced calorie all-inclusive meal plan to fuel your body optimally. This retreat is not just about physical transformation, but also about instilling a positive mental attitude that will permeate all aspects of your life.
Food
At Anahata Samui, we take pride in offering a diverse range of culinary delights to our guests. Our Alchemy Restaurant, nestled beside the serene sands of Lipa Beach, serves an array of dishes that cater to various dietary preferences and tastes.
- Thai Cuisine: We offer the best in Thai cuisine, prepared with the freshest of ingredients, providing our guests with an authentic taste of Thailand's rich culinary heritage.
- Western Cuisine: Our menu also includes a delicious selection of Western cuisine, offering a taste of home for our international guests.
- Vegan Dishes: Recognizing the growing trend towards plant-based diets, we offer some of the best vegan dishes on the island, ensuring that our vegan guests have a variety of options to choose from.
- Raw Food: As part of our Raw Food Retreat, we serve a daily schedule of delicious and cleansing raw food, providing a gentle introduction to the world of detox.
- Smoothies: Our menu includes a variety of nutrient-packed smoothies, perfect for a refreshing pick-me-up at any time of the day.
- Detox Juices: As part of our Juice Retreat, we serve freshly prepared fruit and vegetable juices designed to cleanse and reboot your body and boost immunity.
- Healthy Vegan Menu: Our Weight Loss Retreat includes a healthy vegan and juice menu, designed to bring the mind, body, and spirit back into balance.
- High Protein, Low Carb Meals: For our Fitness Retreat guests, we offer a delicious and super-healthy high protein, low carb, reduced calorie all-inclusive meal plan.
- Fish Menu: In the evenings, our restaurant offers a popular fish menu, providing a variety of seafood options for our guests.
- Fine Wines: To complement our diverse food offerings, we also have a good choice of fine wines, perfect for a romantic dinner by the beach.
Instructors 
