Daily Yoga Nidra Class at Samadee Yoga Retreat in Krabi, Thailand
Immerse yourself in the tranquil ambiance of Samadee Yoga Retreat, where we invite you to experience our daily Yoga Nidra class. Yoga Nidra, often referred to as lucid sleeping, is a profound practice that induces a state of complete physical, mental, and emotional relaxation while maintaining full consciousness. At Samadee Yoga, we guide you through this systematic method, allowing you to delve into the deepest possible states of relaxation. Join us and awaken to a renewed sense of well-being, as you journey through this transformative practice in the serene surroundings of our retreat.
- Aonang, Muang, Krabi, Thailand
- Languages: English, Thai
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Cancellation Policy 
Samadee Yoga: A Decade of Enlightening Yoga Experience
Samadee Yoga is a sanctuary for the soul, deeply rooted in traditional Vedic teachings and practices. Our philosophy is centered around the integration of body, mind, and soul, achieved through a variety of yoga and meditation classes. We are passionate about sharing authentic, realistic knowledge and philosophy, coupled with awareness and mindfulness meditation. Our diverse offerings range from Vedic Hatha, Dynamic Flow, Gentle Flow, to Kundalini Yoga, each designed to purify prana channels, promote flexibility, and awaken psychic centers. At Samadee Yoga, we strive to provide a natural and peaceful ambiance for all practitioners, fostering a deeper connection with oneself.
Highlights
- The "Daily, Yoga Nidra Class, at Samadee Yoga Retreat" is a systematic method of inducing complete physical, mental, and emotional relaxation.
- This class offers a sleep-like state, which yogis report to experience during their meditations.
- Yoga Nidra, also known as lucid sleeping, is among the deepest possible states of relaxation while still maintaining full consciousness.
- The class is part of the daily offerings at Samadee Yoga Retreat.
- The retreat is set in a wide, open light studio with a great jungle view, surrounded by tropical trees and the sounds of nature in the background.
- All classes at Samadee Yoga Retreat are conducted in English & Thai and include Breathing Exercises, Mantra, and Meditation.
- Participants are advised to make a booking at least 1 day in advance for the "Daily, Yoga Nidra Class".
- It is recommended not to eat 2 - 3 hours before the class and to hydrate oneself with plenty of water, before and after class.
- The retreat offers a variety of yoga and meditation classes in a natural and peaceful ambiance, suitable for all yoga practitioner levels.
- Alongside the daily classes, Samadee Yoga Retreat also offers occasional harmonizing workshops and yoga teacher training courses.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Samadee Yoga Retreat, we offer an immersive experience that extends beyond the daily Yoga Nidra class. Our accommodations are nestled amidst a tranquil jungle, providing a serene backdrop for your yoga journey. The wide, open light studio, surrounded by tropical trees, offers a peaceful ambience, enhancing your connection with nature. We ensure a deeper connection with your body, mind, and soul, promoting harmony, balance, health, and well-being. Our retreat is not just a place to stay, but a home where you can rejuvenate and immerse yourself in the local Thai culture. Please remember to book at least a day in advance for a seamless experience.
Facilities
At Samadee Yoga, we offer a plethora of amenities, accommodations, and services to ensure a holistic and enriching experience for our patrons. Here are ten of them:
- Daily Yoga Classes
- Yoga Retreats
- Harmonizing Workshops
- Yoga Teacher Training Courses
- Surya-Namaskara Sessions
- Yin/Restorative Classes
- Yoga Nidra Sessions
- English and Thai Language Classes
- Advanced Booking Services
- Local Thai Culture Experiences
These offerings are designed to deepen your yoga practice, integrate mindfulness into your daily life, and provide a memorable vacation experience.
Transform, Evolve, Master: Your Journey Begins Here
At Samadee Yoga, we offer a unique blend of yoga and meditation classes that cater to all practitioner levels. Our classes are designed to deepen your yoga practice and integrate the tools of awareness and mindfulness into your daily life. We provide a natural and peaceful ambiance, perfect for rejuvenation and restoring harmony, balance, health, and well-being. Our experienced teachers, trained in various yoga disciplines, guide you through each session, ensuring a personalized experience. The benefits of our daily classes extend beyond the physical, promoting mental clarity and emotional resilience. Experience the transformative power of yoga at Samadee Yoga.
Classes and Activities
At Samadee Yoga Retreat, we offer a diverse range of classes and activities to cater to the unique needs and interests of our practitioners. Here is a list of the classes we provide:
- Vedic Hatha Yoga
- Dynamic Flow
- Gentle Flow
- Kids Yoga
- Kundalini Yoga
- Mantra
- Prana Kriya
Please note that each class focuses on different aspects of yoga practice, from breathing exercises and poses to coordination of movement and breath. We also offer classes specifically designed for children. Regardless of your level of experience or specific yoga interests, we have a class that will suit your needs.
Sample Daily Schedule
At Samadee Yoga Retreat, we offer a diverse range of activities designed to deepen your connection with your body, mind, and soul. Our typical daily schedule includes:
- Surya-Namaskara: This involves 48-60 rounds of traditional sun salutation along with mantras to focus your mind.
- Yin/Restorative Classes: Here, you will spend long periods holding poses, allowing your muscles to relax passively.
- Yoga Nidra: A systematic method of inducing complete physical, mental, and emotional relaxation.
- Breathing Exercises: These are integrated into all our classes to enhance your yoga practice.
- Mantra and Meditation: These activities are also included in all our classes to promote mindfulness and awareness.
- Local Thai Culture Experiences: Alongside yoga, we offer memorable local Thai culture experiences.
What is included:
At Samadee Yoga, our daily classes are a journey of self-discovery and rejuvenation. We focus on deepening the connection between body, mind, and soul, integrating the tools of awareness and mindfulness into our practice. Our classes are conducted in a natural and peaceful ambiance, suitable for all yoga practitioner levels. We offer a wide variety of yoga and meditation classes, each designed to restore harmony, balance, health, and well-being. Our classes are conducted in both English and Thai, and include breathing exercises, mantra, and meditation. We encourage our students to hydrate well before and after class and to avoid eating 2-3 hours before the class.
What additional services are available:
At Samadee Yoga, we offer a plethora of services beyond our regular yoga classes. Our aim is to provide a holistic approach to wellness, integrating the mind, body, and soul.
- Yoga Retreats: We offer yoga retreats that allow you to immerse yourself in the practice of yoga, mindfulness, and meditation. These retreats are designed to rejuvenate, restore harmony, balance, health, and well-being.
- Harmonizing Workshops: Alongside our daily classes, we conduct occasional harmonizing workshops. These workshops are designed to deepen your understanding of yoga and its principles.
- Yoga Teacher Training Courses: For those who wish to share the gift of yoga with others, we offer yoga teacher training courses. These courses are comprehensive and cover various aspects of yoga, including philosophy, anatomy, and teaching methodology.
- Meditation Classes: Our services extend to include meditation classes. These classes are designed to help you cultivate mindfulness and awareness, integrating these tools into your daily life.
- Breathing Exercises: Included in our classes are breathing exercises, which are essential for managing stress, improving focus, and promoting overall well-being.
- Mantra Chanting: We incorporate mantra chanting in our classes. Mantras, or short poetic syllables chanted in repetition, help to open up higher brain functions and realize our true blissful self.
- Local Thai Culture Experiences: We offer local Thai culture experiences, allowing you to immerse yourself in the local culture while enjoying your yoga vacation.
- Kids Yoga: We offer yoga classes specifically designed for children aged 5 to 10 years old. These classes are modified to suit children, making yoga fun and accessible for them.
- Booking Services: We provide booking services for our classes and sessions. We recommend making a booking at least 1 day in advance to secure your spot.
- Hydration Reminders: We remind our students to hydrate themselves with plenty of water before and after class. This is an essential part of maintaining good health and enhancing the benefits of yoga.
At Samadee Yoga, we strive to provide a comprehensive range of services to cater to the diverse needs of our students. Our goal is to create a nurturing and supportive environment where you can deepen your yoga practice and enhance your overall well-being.
What is not included:
At Samadee Yoga Retreat, we offer a variety of classes to cater to the diverse needs of our practitioners. However, it's important to note that not all elements of our comprehensive yoga program are included in every class. Specifically, in our daily Yoga Nidra class, there are six key components that are not included:
- Surya-Namaskara: This traditional sun salutation, which involves 48-60 rounds of mantras, is not part of the Yoga Nidra class.
- Yin / Restorative Poses: While these long-held poses are a key part of our Yin / Restorative classes, they are not included in the Yoga Nidra class.
- Vedic Hatha Yoga: Our Vedic Hatha classes focus on breathing exercises and poses to purify your pran channels. These elements are not included in the Yoga Nidra class.
- Dynamic Flow: The Yoga Nidra class does not incorporate the movement and breath coordination that characterizes our Dynamic Flow classes.
- Kundalini Yoga: The Kundalini Yoga techniques, which involve dynamic breathing, meditation, and mantra chanting, are not part of the Yoga Nidra class.
- Prana Kriya: This is another element that is not included in the Yoga Nidra class.
While these components are not included in the Yoga Nidra class, they are integral parts of other classes we offer at Samadee Yoga Retreat. We encourage our practitioners to explore these classes to experience the full range of yoga practices and benefits.
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