Weight Loss 5-Day Superhuman Retreat at Kapuhala Koh Samui, Thailand
Welcome to the transformative journey of the “5-Day, Superhuman Retreat” at Kapuhala Koh Samui. This retreat is a unique opportunity to prioritize your health and wellness, and to embark on a path towards becoming superhuman. At Kapuhala Samui, we offer a holistic approach to well-being, combining physical activities, mindfulness practices, and plant-based gourmet food. Our retreat is designed to enhance your physical and cognitive performance, reset your circadian rhythm, and provide you with the tools to maintain these habits at home. Join us and experience the power of living in harmony with nature, while enjoying the luxury of our beautiful resort.
- Koh Samui, Surat Thani, Thailand
- Languages: English, Thai
- Meals Inluded
- Airport transfer available
- Level: Beginner, Intermediate, Advanced
Location 
Unique features 
What’s in the Package 
Verified Reviews 
Cancellation Policy 
Kapuhala Samui: Transforming Landscapes, Enhancing Lives
Kapuhala Samui, born from a personal journey of self-healing and transformation, is more than just a resort. It's a hub for global change, fostering the exchange of ideas among forward thinkers, business leaders, athletes, and spiritual gurus. Our philosophy is rooted in the belief that a holiday can be a life-enhancing experience. We offer top-notch facilities including a gym, 25-meter pool, co-working space, and a farm-to-table restaurant, all set within a beautiful premise that once was a rocky hill. Kapuhala Samui is our testament to the power of turning fledgeling ideas into reality, and our commitment to making the world a more hospitable place.
Highlights
- The "5-Day, Superhuman Retreat" at Kapuhala Koh Samui is designed to enhance both physical and cognitive performance.
- The retreat includes a focus on improving body mass composition.
- Participants will learn about resetting their circadian rhythm for optimal health and productivity.
- The retreat aims to provide renewed clarity and motivation.
- One of the key goals of the retreat is to increase lifespan and 'healthspan'.
- Participants will learn tricks for better habits and addiction control.
- The retreat offers a chance to socialize and make connections while enjoying great food at a beautiful resort.
- The retreat includes lessons on plant-based gourmet food and different diets, including intermittent fasting.
- The retreat includes a variety of physical activities, including swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations.
- The retreat is designed to teach participants all of the above so they can continue to implement these practices at home.
Skill Level
- Beginner
- Intermediate
- Advanced
Yoga Styles
Accommodations
At Kapuhala Koh Samui, we offer an extraordinary accommodation experience for guests attending our 5-Day, Superhuman Retreat. Our unique Tented Villas, fully detached and en suite, are nestled amidst the ambient sounds of the jungle, providing a serene and natural environment. These villas are modular with removable panels, allowing guests to fully immerse themselves in the spectacular nature around them. Each villa comes with a private terrace, perfect for greeting the sunrise or enjoying breakfast. Despite the close proximity to nature, we ensure all the comforts and amenities of a hotel room, creating a perfect blend of luxury and wilderness.
Facilities
At Kapuhala Samui, we offer a variety of amenities, accommodations, and services to ensure our guests have a memorable and comfortable stay. Here are 10 of them:
- Tented Villa Experience: Fully detached structures, en suite with a private terrace.
- Fitness & Yoga: We provide fitness and yoga facilities for our guests.
- Halapua Restaurant: A dining experience that offers a variety of cuisines.
- Private Club: An exclusive space for our guests to relax and socialize.
- Events & Promotions: We regularly host events and offer promotions for our guests.
- Digital Nomads Offer: Special offers for digital nomads looking for a long-term stay.
- Room Service: Available for all our guests.
- Complimentary Wifi: To keep you connected during your stay.
- Air Conditioning and Ceiling Fan: To ensure your comfort in our tropical climate.
- Minibar: Available in all our rooms for your convenience.
Unleash Your Potential: Kapuhala Samui's Superhuman Retreat
At Kapuhala Samui, we offer a unique blend of wellness and luxury, nestled in the heart of nature. Our retreat is designed to enhance your physical and cognitive performance, improve body mass composition, and reset your circadian rhythm. We provide a variety of activities including swimming, running, training, HIT and functional training, yoga and meditation, all with circadian rhythm considerations. Our accommodation offers a unique tented villa experience, allowing you to sleep surrounded by the ambient sounds of the jungle, yet with all the comforts and amenities of a hotel room. We also offer plant-based gourmet food and teach about different diets and intermittent fasting. This is more than just a retreat, it's a lifestyle transformation.
Classes and Activities:
During the "5-Day, Superhuman Retreat" at Kapuhala Koh Samui, we offer a variety of classes and activities designed to enhance your physical and cognitive performance. Here is a list of the activities:
- Living socially and eating communally
- Learning how to enhance physical and cognitive performance
- Eating plant-based gourmet food
- Learning about different diets and intermittent fasting
- Swimming
- Running
- Training
- High-Intensity Interval Training (HIIT)
- Functional training
- Yoga
- Meditation
- Activities with circadian rhythm considerations
Sample Daily Schedule
What is included:
At Kapuhala Koh Samui, we offer a unique retreat experience that goes beyond the ordinary. Our retreat includes a stay in our terraced Tented Villas, fully detached structures that allow you to sleep surrounded by the ambient sounds of the jungle, yet with all the comforts and amenities of a hotel room. The retreat also includes a range of activities such as fitness, yoga, breathwork, communal dining, and workshops. We also offer a 5-day retreat where you can reconnect with the natural world, enhance your physical and cognitive performance, and learn about different diets and intermittent fasting.
What additional services are available
At Kapuhala Samui, we strive to provide a unique and unforgettable experience for our guests. Beyond our luxurious tented villas and the Halapua Restaurant, we offer a range of additional services designed to enhance your stay.
- Fitness & Yoga: We understand the importance of maintaining a healthy lifestyle, even while on vacation. Our fitness and yoga programs are designed to cater to all levels of fitness and flexibility, providing a rejuvenating experience amidst the tranquility of our surroundings.
- Events & Promotions: Kapuhala Samui regularly hosts a variety of events and promotions. These range from wellness retreats to culinary experiences, providing an exciting array of activities for our guests to partake in.
- Private Club: Our private club offers an exclusive space for guests to relax and socialize. It's a perfect place to unwind after a day of exploring the island or participating in our fitness and yoga programs.
- Airport Transfers: To ensure a seamless travel experience, we provide airport transfers for our guests. This service is designed to accommodate groups of up to six people.
- Blood Monitoring: For those interested in a comprehensive wellness experience, we offer blood monitoring services. This allows our guests to keep track of their health during their stay.
- Meal Services: In addition to the culinary delights offered at the Halapua Restaurant, we provide meal services as part of our accommodation packages. These meals are prepared with love, care, and a deep knowledge of nutrition.
- Digital Nomads Offer: Recognizing the growing trend of remote work, we have special offers for digital nomads. These include extended stays at discounted rates, providing a serene and inspiring environment to work from.
- Seasonal Promotions: We offer various seasonal promotions, providing excellent value for our guests. These promotions often include discounted stays and other special offers.
- Unique Environment: One of the most distinctive features of Kapuhala Samui is our unique environment. Our tented villas are designed to blend seamlessly with the surrounding jungle, providing a truly immersive experience.
- Customer Support: Our dedicated customer support team is always ready to assist with any queries or concerns. Whether it's a reservation enquiry or a request for local recommendations, we're here to help make your stay as enjoyable as possible.
What is not included
At Kapuhala Koh Samui, we strive to provide a comprehensive wellness experience in our 5-Day Superhuman Retreat. However, it's important to note what is not included in this retreat package.
- Firstly, the retreat does not include accommodation. Our unique Tented Villas, which allow you to sleep surrounded by the ambient sounds of the jungle, are not part of the retreat package. You will need to book your accommodation separately.
- Secondly, the retreat does not include any specific dietary plans or meals outside of the communal eating experience. While we do serve plant-based gourmet food and educate about different diets and intermittent fasting, any specific dietary requirements or preferences are not catered to within the retreat package.
- Thirdly, the retreat does not include personal training sessions. While we do offer a range of physical activities such as swimming, running, training, HIT and functional training, yoga and meditation, these are group activities and do not include one-on-one sessions with a personal trainer.
- Fourthly, the retreat does not include access to our Private Club. This exclusive space is reserved for members and is not accessible to retreat participants.
- Fifthly, the retreat does not include any additional wellness services such as spa treatments or massages. These services are available at Kapuhala Koh Samui, but they are not part of the retreat package.
- Lastly, the retreat does not include transportation to and from Kapuhala Koh Samui. Participants are responsible for arranging their own travel to our location.
